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How To: Ingest vitamin D and minerals to fight MS

It is argued that sun exposure and warm weather helps people cope with and fight multiple sclerosis. Sun is important to produce vitamin D. There are arguments that vitamin D deficiency is connected with cases of multiple sclerosis. Get a blood test to make sure your vitamin levels are optimum and you are suffering from no mineral or vitamin toxicity.

How To: Do yoga seated backbend poses

Richard Freeman shows how to do various seat backbend poses. Among these are the noose pose, heron pose, side bow pose and camel pose. As the yoga poses are being done, a narrator explains how to do them. Geared for an intermediate level.

How To: Paint using a roller

Tim Carter demonstrates a few simple tricks when using paint rollers. Tim Carter also talks about putting the right amount of paint on a wall surface. These interior painting techniques will help with that professional finish.

How To: Do a Tombstone Rubbing

Tombstone rubbing is a simple and beautiful way to transfer a tombstone design onto paper using rubbing wax or black crayon. Many people do this for their own genealogy research to record tombstone designs of family members, or simply as a hobby to capture unique and interesting tombstone designs in cemeteries all over the world.

News: Watch NASA's Tracer Rockets Light Up the Sky with Cloud Trails

This morning, NASA launched the five suborbital sounding rockets from Virginia as part of ATREX (Anomalous Transport Rocket Experiment). Each rocket was launched 80 seconds apart and released chemical tracers that created "milky, white clouds at the edge of space." Now, I've seen plenty of bullet tracers in my life, but these are far more poetic. Take a look at the time-lapse video and see for yourself. Why shoot these tracer rockets? To help scientists "better understand the process responsi...

News: Oceania Palace - hidden light trick

My palace for a city that has no fewer than 7 100k block structures (will have 15-20 when the central blvds are finished - map link : http://www.minecraftworldmap.com/worlds/_IgOQ ). Today's tip - at the start of the video - how did I put in the lighting for players to navigate the palace hedgemaze (at the start and end of the video).

Weekly Tips #3: Making a Build Dynamic

Sometimes, the part of architecture in minecraft that makes something really stand out is not the environment around the build, but the detail in the construction itself. More detail in a building makes that building more eye-pleasing and interesting to look at. However, even extremely detailed buildings can look plain or flat. The reason for this is the wall of it is completely 2D. To make a building really pop, make a surface 3D instead. Not only does it make it more appealing, it adds bett...

How To: Make Invisible Ink

Need to pass along an important message on paper without having it accidentally discovered by your archenemy? Using very common household products, you can easily whip up an invisible ink recipe and write out your secret message with the solution. All the recipient needs to do is heat up the paper using a stovetop of light bulb, or brush the surface of the paper with a simple iodine mixture to read the message.

How To: Get the 'How Pedestrian' Achievement in Halo: Combat Evolved Anniversary

Here's a nice little challenge for you to try this weekend. For those of you with Halo: Combat Evolved Anniversary, and are looking to make an easy 25G, this is for you. The 'How Pedestrian' achievement asks you to walk the entirety of the level "Halo". You know, the massive second level of the game. However, there's one big obstacle standing in your way, and that's where the Achievement Hunters come in. See, you have to grenade jump your way across a pretty large gap. I'd try to explain it, ...

How To: Three More Ways To Open A Wine Without A Corkscrew

Don't let a missing corkscrew deter you from uncorking your bottle of wine at your next party, picnic or romantic dinner at home. Following up on a previous post on how to open a bottle of wine using just a towel and a flat, vertical surface (a wall or a wide tree trunk), listed below are three more handy ways you can open a bottle of wine using common household objects or tools. And what better way to impress your date than taking off your shoe, placing a wine bottle between your knees, and ...

How To: Fold a Chopsticks Rest from Its Paper Wrapper

The next time you go out for sushi with friends, impress your company by fashioning your own chopstick rest using the paper wrapper the wooden chopsticks come in. Keeping the ends of your chopstick off the table surface makes for good hygiene (who knows when was the last time the table was really wiped clean?), and there is no awkward moment of getting your chopsticks off your plate when your server whisks your finished plate away mid-meal. Gotta love functional origami.

News: "Living" Flower Dresses Change With the Seasons

While I don't find Mattijs van Bergen and Anouk Vogel's "Living" dresses aesthetically earth shattering, I'm wowed by the concept. The fashion designer and landscape architect created a collection of dresses made from recycled inner tubes and flowers for a late summer exhibition titled “Fashion & Architecture” at the Amsterdam Centre for Architecture.

WARNING: House-On-the-Go May Induce Nausea

Experimental house, "Roll It", is a collaborative project within Germany's University of Karlsruhe. The basic concept is as follows: using a cylindrical design to maximize space within a minimum housing unit. Not sure how "space efficient" this would actually be, but using it as transport could be fun (until the nausea inevitably sets in).

News: The LEGO Party Jeep

Kevin Mathieu of California offers this interactive ART piece for rent at kids or adult parties.  Based on a US Postal Jeep, this LEGO jeep is equipped with LEGO surfaces throughout its shape to stick LEGO's to.  After writing a 40 page art proposal LEGO gave Kevin 600 lbs of LEGOs, but he is still looking for more.  So if you live in the San Francisco Bay Area be on the lookout for the LEGO JEEP.

News: Paintings That Live and Breathe

Washington, D.C. based artist Alexa Meade completely redefines traditional body painting. She paints with acrylic paint directly on human flesh and clothing, making her subjects appear as if they were part of a painting (or a living painting immersed in everyday life).