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Green Tea: It Cleans More Than Just Your Body

About ten years ago, Western research figured out that green tea was a nutritional powerhouse. After all, in Asian countries where green tea is consumed throughout the day, cancer rates tend to be much lower, although there are probably other factors contributing to that fact, like less processed food and red meat in the standard Asian diet.

How To: These Issues Could Prevent Your App Store Subscriptions from Renewing on Time

Ah, subscriptions. Whether you love or hate them, they are now a fundamental part of our increasingly digital lives. If you have some essential subs on your iPad, iPhone, or Mac, like Apple Arcade, Apple Music, Apple News+, Bumble, Pandora, Tinder, or YouTube Premium, there are three key issues you need to know about that could unexpectedly stop your membership from renewing.

How To: Lock Down Your DNS with a Pi-Hole to Avoid Trackers, Phishing Sites & More

The Pi-hole project is a popular DNS-level ad blocker, but it can be much more than that. Its DNS-level filtering can also be used as a firewall of sorts to prevent malicious websites from resolving, as well as to keep privacy-killing trackers such as Google Analytics from ever loading in the browser. Let's take a look at setting a Pi-hole up and customizing a blacklist to suit your needs.

How To: Create Your Own Augmented Reality Filter for Instagram Stories Using Spark AR on Mac or Windows

There's a new trend on Instagram Stories: People are making viral AR filters where images of popular characters from TV shows, movies, and other mediums shuffle above your head until one sticks. The filters range from Disney and Pokémon characters to Harry Potter and Friends, but you're not limited to just that because you can create your own "which are you?" filter.

News: Apple Just Released iOS 13.1 Developer Beta 4 for iPhone

Apple's iOS 13 is nearly here. After four months of beta testing, the latest iPhone software update promises over 200 brand new features, like system-wide dark mode and an overhauled Reminders app. That said, it'll be shortlived, as Apple plans to release iOS 13.1 as a supplemental update just 11 days later. In fact, the company just seeded developers the fourth beta for iOS 13.1 today, Sept. 18.

How To: The 15 Most Popular Talks from DEFCON's Hacking Conferences

Every summer for the last 26 years, hoards of hackers have descended on the Las Vegas Strip for DEFCON, the biggest hacker conference in the US. There's a wealth of talks every season (DEFCON 27 has at least 95 scheduled), and there have been some essential topics to learn from in past discussions. We've dug through the last ten years and found the 15 most popular talks you should watch.

News: 15 Remote Assistance Apps Driving the Enterprise Sector of Augmented Reality, from HoloLens to iPhone

Comparing the present-day states of the consumer and enterprise sectors of augmented reality is like evaluating the merits of sports car versus work trucks. Like consumer AR, sports cars are sexy and exciting, but perhaps a bit impractical at times. On the other hand, enterprise AR is utilitarian, but it gets the job done and, in the long run, pays for itself.

News: The 5 Best Free Twitter Clients for iPhone

Twitter's official iOS app is adequate if you're not much of a tweeter, but if you are, there's a lot of useful features that are missing. Luckily, there are plenty of free Twitter clients available that you can use on your iPhone. These third-party apps have features such as customizable interfaces, post scheduling, and different browser options for opening links, to name just a few.

News: 11 Reasons to Not Skip Out on AppleCare+ When Buying a New iPhone

On the surface, AppleCare+ seems like an expensive and gimmicky option to tack onto your already pricey iPhone 11, 11 Pro, or 11 Pro Max. Upon further inspection, however, you'll see that its seemingly expensive price tag is chump change compared to the fees you'll have to pay if you end up having to repair your premium device outside its one-year warranty.

News: All the 3D Touch Actions You'll Miss with the iPhone XR & 'Haptic Touch'

The iPhone XR offers a discounted experience compared to the expensive iPhone XS and XS Max. However, that lower price tag comes with some caveats, such as "Haptic Touch" in lieu of 3D Touch. If you think these two "touch" features are the same, think again. Before you get an iPhone XR, you'll want to know all the excellent features 3D Touch you might miss. Can you go without them?

How To: Use Maltego to Fingerprint an Entire Network Using Only a Domain Name

Hackers rely on good data to be able to pull off an attack, and reconnaissance is the stage of the hack in which they must learn as much as they can to devise a plan of action. Technical details are a critical component of this picture, and with OSINT tools like Maltego, a single domain name is everything you need to fingerprint the tech details of an organization from IP address to AS number.

How To: The Easiest Way to Share a Wi-Fi Password from Your iPhone to an Android Device

An awesome new feature appeared in iOS 11 that lets you easily share your Wi-Fi password to anyone else with iOS 11 or higher just by tapping "Share Password" on your iPhone when they try to connect to the same network. However, if your friend is using Android or another mobile OS, this feature doesn't help at all — but there's still an easier way than dealing with long, complicated passwords.

How To: Use SELinux Targeted Policy to Secure Your Hosts

Hackers often rely on lazy system admins and unpatched vulnerabilities to get access to a host. Keeping intruders off of our machines requires us to update daily, only run the services we need, and read the code, among other things, but we can still make mistakes. Luckily for us, we can limit the damage caused by those mistakes by running SELinux.