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How To: Have energy without taking energy drinks

Good Housekeeping reports that despite many people believe the new drinking energy shots is healthy as it contains B vitamin, caffeine, and few calories, it might not be the case. Samantha Cassetty from Good Housekeeping Institute suggests that there is no added benefit by taking B vitamin since people are talking them from daily diet. Health experts also suggest 300 mg/day is the optimal caffeine consumption level but not all energy drinks reveal their caffeine amount on the labels. Natural ...

How To: Make a layered drink for Halloween

You will need some vodka and orange juice. Take your shaker and fill with ice. Add the orange juice to the ice. Set aside to chill. Next pour off the right amount of vodka you will need. Mix a teaspoon each of green and red food coloring. Add it to the vodka and stir. This should make your vodka appear black. Pour some sugar on a plate and take your martini glass, place it upside down in the sugar, and spin it so the rim of the glass is covered. Put some ice in the glass and fill half the gla...

How To: Easily make a perfect dirty martini

Watch as Clint Curtis shows us how to make the perfect dirty martini. First get your martini glass out and fill it with ice. The ice is used to chill the glass for a cold martini. Get out a shaker and fill it about 3/4 with ice. Add your desired amount of your favorite brand of vodka. Add olive juice to shaker. Shake to mix the ingredients. Do not overtake the martini because it will become watered down. Grab a toothpick and put about three olives on it. Dump the ice from your glass and place...

How To: Make Filipino pancit palabok

An introduction to a popular and delicious Filipino saucy pork and rice noodle dish demonstrated by a friendly authentic chef. For the more experienced and adventurous cook who is curious about Filipino cuisine. This video might be best viewed with a print out of the recipe at hand since it will help identify the exotic ingredients shown such as annatto and shrimp cake. At the beginning each ingredient is introduced so that the home chef may gather everything required and follow along. Clear,...

How To: Use the Yudu personal screen printer

CreativeXpress shares a video regarding the usage of the Yudu personal screen printer. Put the plastic foil over the design you want on your t-shirt and turn on the light on the printer. This will cause the design from the page to be transfered onto the foil. Then you simply place the shirt onto the foil and place a good amount of ink on top of the foil. Use the squeegee to spread the ink over the design and onto the shirt. Let it dry for a bit, then iron the shirt using a cloth or piece of p...

How To: Make dumpling dim sum

This cooking demonstration shows you how to make dumpling dim sum. To prepare this dish you need ground pork, beef, chicken or mixed seafood, garlic salt, sesame oil, sugar, hoisin or oyster sauce, egg, black pepper and shredded vegetables. First put the ground pork into a ceramic bowl and add garlic salt, sugar, sesame oil, oyster sauce, the shredded vegetables, and an egg in the mentioned amounts and mix them together as shown in the video. Place in the fridge for an hour and then use the m...

How To: Gain weight like a sumo wrestler

Have you ever wondered how sumo wrestlers are able to obtain and maintain such massive figures? Joseph Stickland, an applied clinical nutritionist, will explain to you exactly how a sumo wrestler is able to do this. Joseph will also explain the health detriments and the dangers to this type of lifestyle. Joseph explains that sumo wrestlers will skip breakfast, exercise, eat massive amounts of calories, (10,000 calories at least) for lunch, take a nap, and then have another mega calorie meal f...

How To: Do leg stretches to increase your height

This video shows you how to get taller through stretching. This video shows you how you can grow taller by stretching your body daily. It also explains how stretching exercises help your body release high amounts of Human Growth Hormone which helps you grow taller. In this video you will learn what kind of daily exercise routine you will have to follow to achieve success. This is a good video for people that are looking for some ways to grow taller naturally without any medication.

How To: Steam vegetables for nutrient retention

Boiling vegetables reduces the amount of edible nutrients. Steaming is a simple way to cook your vegetables and enjoy all their helth benefits. Just rinse whatever you wish to steam and follow the tips in this helpful video tutorial. Steamed vegetables are great alone, or as part of a whole meal. If your vegetables are improperly prepared they can be less nutritious and not as healthy to consume. This video demonstrates a way to cook your vegetables without losing important vitamins and miner...

How To: Find the area of rectangles, triangles & rectangles

In this tutorial the author shows how to find the area of Rectangles, Triangles and Parallelograms. He says that an area of a figure is nothing but the amount of space taken up by that figure. He now explains that the area of rectangle is length times the breadth. He demonstrates it with an example. Now he says that an area of a parallelogram is base times height. He also demonstrates how to find the area of a parallelogram. Finally he shows the area of a triangle is half times the product of...

How To: Figure out elapsed time with Mr Binkley

This video is an entertaining way of learning how to quantify how much time has elapsed from one point to another. It opens with a mischievous person using an unauthorized computer, claiming he had only been on for a shorter time than what was calculated by the owner. The video then instructs how to figure out such a calculation by creating a T-chart. One the left side of the T-chart, the previous time is shown, along with new times as each hour or minute is added. On the right, the desired t...

How To: Make money fast in Runescape

This how to video describes how to make fast money in the online MMO game "RuneScape." This video involves completing a quest and acquiring specialized gear that will help you grind gold as fast as possible. This video is perfect for any friend who is a RuneScape addict or for anyone who needs to make gold as fast as possible. However the method in the video though being relatively fast will take some time to earn large amounts of money and may not be suitable for those opposed to grinding.

How To: Apply the distributive property

The distributive property is a very important factor to consider in math and may save you a lot of trouble on your math homework. For values which lie right outside parentheses, you will need to distribute this value across the contents of whatever is inside the parentheses. You will need to multiply the value outside of the parentheses by first the first term inside the parentheses and then by the following terms inside the parentheses, distributing the value across all the terms found insid...

How To: Make killer loops in Reason with David Spoon

British record producer David Spoon explains how he uses the computer program Propellerhead Reason 4 to create rhythm and bass tracks in his home music studio. He explains that by just messing around with the controls within the program, you can create a lot of interesting sounds and effects. Sometimes the best sounds are discovered by accident. He uses Filter 2 to create interesting effects that he describes as "acid-y" or "nasty", having to do with the resonance of the bass sound. He also a...

How To: Make a deep fried turkey

Want to impress your family members by deep frying your turkey this year but don't know how to? This instructional video will teach you the right way into making a deep fried turkey without over cooking it or burning it. It also teaches you the right techniques so you will be safe while handling the large amounts of hot oil it takes to deep fry a turkey. Follow along with this video and you will end up with a delicious fried turkey.

How To: Make waffle or pancake batter

Nothing is better in the morning than homemade pancakes or waffles. Hoffman kitchen shares a family recipe, tried and true, for making pancake or waffle batter. Ingredients are given verbally as well as written in caption so there is no confusion. However, the viewer watches the chef use his own estimates and make decisions as he goes along, so it is clear exact amounts are not really necessary. The base of this waffle or pancake batter is Bisquick mix, which speeds up the process. Instructio...

How To: Get rid of dandruff

Having problems with dandruff? Cant seem to get rid of it?? This instructional video shows you the "right way" of shampooing to get rid of that pesky dandruff. The right shampoo is the key, then comes the technique. Many people are incorrectly shampooing their hair causing large amounts of dandruff. With this video you will learn the correct way to wash your hair learning to keep it clean longer and getting rid of dandruff in an effective way that will keep it away.

How To: Extract files from a zipped folder

Zipped files are the most popular way to transfer scattered or large amounts of files in a compact and economical way, and in this video we learn how to go about unzipping these sometimes tricky storage files. After locating the exact .zip file you wanted unzipped, so to speak, the video tells us, you then right click on it. There should be a list of options, unzip this file being one of them, click this. You must also decide, then, what folder to place the unzipped files in. Quick and easy, ...

How To: Style side hair spikes in 3 to 5 minutes

This video will instruct you step by step on how to style side hair spikes. Starting with a straightening iron you ensure all hair is as straight as possible. Once done you would apply hair spray where you want the spikes to be. Then you run your fingers up through your hair to get your hair to spike. Continue running your finger up through hair until the hairspray begins to dry and the spikes stay. Apply more hairspray as needed to make sure they stay. Very quick and easy to follow way to cr...

How To: Do a knitted cast on

A knitted cast on stitch is one of multiple methods for casting on your stitches, and is good for starting a scarf, or the bottom of a sweater. With this tutorial, learn how to do the cast on stitch. Beginning with a loose slip knot, knit a stitch, making sure to replace the original stitch on your left hand needle. This will provide the basis for all the subsequent stitches, making up the amount of necessary stitches you will need to cast off. Keep in mind this is not an elastic stitch, so a...

How To: Keep an opponent pinned

Brazilian Jiu Jitsu black belt Octavio Couto Jr. is a real pro when it comes to fighting. He is going to be teaching you how to properly keep an opponent pinned down to the ground for a substantial amount of time. In this seminar, Octavio demonstrates a unique side control position known as the 100 kilo and a few other great moves to use in order to help you gain complete control over the person you are fighting. If you don't know what the 100 kilo is or how to do it, just follow this video a...

How To: Make a website using Nvu

This video takes you through the details of creating a website using Nvu without paying any amount of money to anyone. This program will take you through the basic steps in creating and setting your own website. You will learn how to format a page, give the page the color and background you prefer, placement of cells, insert the needed icons and setting instructions and links to the needed cell. All you have to do is follow these easy steps and get started with your own website.

How To: Find all your computer system specs using SIW

In this video the ClearTechInfo tutor shows how to learn about your computer hardware, software, and network information using a free program called 'System Information for Windows' (S.I.W.). By using this software, you will be able to answer all sorts of questions about your computer like which processor you are using, the amount of RAM, the OS version, the service pack, and all the other numerous specifications of your computer. He shows how to download the standalone version of the S.I.W. ...

How To: Paint funky paint splattered 80's inspired nails

This tutorial shows a quick, interesting 80's inspired neon colored nail design. Using a base coat and then 2 layers of a while polish will establish the white background for these nails. Using a light, thin brush, make thin lines horizontally across your nails in a kind of blinds look, running all the way across your nail. For the paint-splattering effect, use small amounts of the desired colors and lightly stipple it over your nail, to simulate a splattering effect. This technique will crea...

How To: Make the best bellini in the world

William Oliveri from [www.lemeurice.com Lemeurice] will show you how to create one of the best cocktails you will ever drink, the Bellini. To begin, you want to fill a glass with ice and then pour in some peach coulis about 1/3 of the way up the glass. Then you want to add in some peach liquor to your glass, again about 1/4 way up the glass. Next you want to add a small amount of champagne to the drink and then stir it up to mix the three ingredients together. Lastly, you want to add a top to...

How To: Tie the padlock knot

The padlock knot is designed to look like a padlock, but without the actual function of one. In order to tie this knot take your rope or string and fold it in half. After you have done that make a loop with both sides of the rope making sure you leave a loop at the top. Put the two loops together the one in the front turning clockwise and the one in the back counter-clockwise. Make sure to leave a hole in the center for the rope to pass through. Now wind each piece of rope through the hole in...

How To: Make honey mustard sauce or dip

Make a fabulous honey mustard sauce or dip with this video tutorial. Put one third of a cup of mayo into a bowl. Add yellow mustard and Dijon mustard into the bowl. Next add a little hot sauce. After adding the hot sauce you will add honey and one table spoon of rice vinegar. Use a whisk and mix it all together in the bowl. You can adjust the amount of mustard, hot sauce, rice vinegar, and honey to suit your taste. Once it is mixed together it is ready. All you need now is your favorite dippi...

How To: Make homemade Shealoe mix

Skip spending massive amounts of money on beauty products! Make it at home! In this two-part tutorial, learn how to make shealoe mix - a butter like, creamy emulsion blend of shea butter and aloe gel. This can be used as a prepoo treatment, moisturizer, and/or leave-in conditioner. Also, because of the gel in this mixture, it can act, a bit, as a gel.

How To: Read or decode the Intelligent Mail Barcode or IMB

Ever wonder what those black bars across your business letters are for? Together, those 65 black bars are called the Intelligent Mail Barcode (or, "IMB"). First announced in 2003, the IMB came into use in 2006 for United States mail and served as a way to increase the amount of information carried on letters and mail flats, expanding the tracking capabilities for mail carriers. Your IMB is divided into four parts: Ascender (A), Full (F), Tracker (T), and the Descender (D). This video teaches ...