Sustainable Practices Search Results — Page 32 of 118

How To: Practice yoga arm binding

Sadie Nardini teaches you to get further into your binds and faster.

How To: Practice lattice multiplication in math

A mathcast done by a 5th grade class in Detroit, Michigan, USA on an alternative way of doing multiplication.

How To: Practice a yoga arm balance sequence

Sadie Nardini teaches an arm balance sequence for any level to help you learn the foundation of all arm balances and then an advanced series of poses that branch off of the root.

How To: Practice the plank core strengthening yoga posture

Sadie Nardini teaches you the Plank yoga posture for strengthening your arms and abs and also a hip-opening variation

How To: Practice core sun salutations

Sadie Nardini shows you how to transform the basic sun salutation yoga exercise into a core-targeting exercise that burns calories.

How To: Practice a 10-minute ab stengthening yoga exercise

Sadie Nardini demonstrates a 10-minute yoga sequence that targets your abs, waist, and lower back.

How To: Practice chaturanga yoga push ups

Sadie Nardini teaches you how to do chaturanga yoga push ups.

How To: Practice Sadie's 30 core strenghtening yoga

Sadie Nardini teaches you her "Sadie's 30" core strengthening yoga exercises to improve your balance, poses, and inversions in only 30 seconds a day.

How To: Practice target passing for soccer

The object is to pass to ball between the cones in as few shots as possible, watch and learn how to do this target passing soccer drill.

How To: Practice Drop Skip soccer drills

Learn how to improve your speed and range of motion by opening up those hips, with the help of this great drop skip drill for soccer.

How To: Practice juggling drills for soccer

Learn how to juggle the soccer ball in order to increase control and be able to easily move down the field. This video starts with a series of drills to slowly build your juggling abilities.

How To: Practice warm-up & ball handling soccer drills

Learn these simple warm-up and ball handling drills to become the best soccer player there ever was.

How To: Practice the collecting low balls soccer drill

Perform the collecting low balls drill in order to improve your catching skills as a goalkeeper on the soccer field.

How To: Practice Wall Pass shooting soccer drills

Perform this Wall Pass shooting drill with a friend in order to improve soccer ball strike skills.

How To: Practice the Trifecta soccer drill

Learn how to perform the trifecta soccer drill, in which you take one distance shot, one shot on the roll from your partner and one volley on a serve from your partner.

How To: Practice Combat drills for soccer

Learn the combat drill and perform an offensive play against another soccer team.

How To: Practice Hit The Cone soccer drills

Use the hit the cone drill in order work on your passing in soccer by yourself.

How To: Practice Falling Runs soccer drills

Learn how to improve your soccer skills on the field and maximize your speed with the help of this falling runs drill.

How To: Practice powermetric box jump drills

Watch these plyometirc drills in order to enlist maximal force and explosion (powermetrics). The focus of these drills is on different types of box jumps.

How To: Practice box jumps and hops plyoquicknic drills

These plyoquicknic drills focus on box jump and hop exercises. These short, fast, plyometric drills are a great way to improve team or individual sports performance.

How To: Practice Buddhist breathing meditation

In Buddhism, meditation serves to calm and control the mind and is essential to break the cycle of suffering and attain Enlightenment. Follow these steps for mindfulness of breathing meditation, one of the two simplest meditations.

How To: Do the wheel pose

Something called the wheel pose may sound too circular for your straight body to recreate, but with a little practice you'll become a much more "well-rounded" individual.

How To: Train your fingers to rock on guitar

Get your fingers working smoothly across the fret board and work out cool licks and note combinations you can incorporate into your playing by adding this Minor Pentatonic fingering exercise into your daily practice routine.

How To: Improve your picking speed

Improve your technique and picking speed and prepare yourself for lightning fast solos and complicated melody lines by practicing this killin' 16th note Minor Pentatonic Scale exercise.

How To: Master the major scale on the guitar

Check out this video from Berkleemusic.com and watch as Larry Bayone, Chair of Berklee's Guitar Department, explains how to find the notes of the guitar scale from memory by practicing the major scale in a variety of different positions and registers on the fret board.