How To: Practice linear and lateral skips
Learn how to use linear and lateral skips in order to build power and increase agility on the football field or soccer field.
Learn how to use linear and lateral skips in order to build power and increase agility on the football field or soccer field.
Learn how to use this great ball drop drill using a partner in order to improve your distance and athletic skill for football.
This video includes the 3 reasons why Kabbalah is called “the hidden science.” Kabbalah studies how our life and our world has been created, and how to achieve connection with our life’s source, the totality of reality.
EFT is a highly effective way of dealing with Post Traumatic Stress Disorder (PTSD). If you have an event in your life that you need to be at peace with, this video will help you. Tapping (EFT or Emotional Freedom Technique) is a way to take away the emotional component of the memory. If you find the event too painful to visit on your own, please consult a qualified EFT Practitioner.
We've learned some open chords, and now it is time for some closed chords on the banjo! There are three basic chord shapes for you to practice.
Pete Sears shows you how to improvise a blues scale in E and G. Great practice for aspiring blues pianists!
Pete Sears shows you how to improvise a blues scale in A. Great practice for aspiring blues pianists!
How to get your seeds to sprout so you can plant them. Its common practice to plant 3 seeds an inch apart and see how many sprout. Using this method, you only plant the seeds that sprout. This saves time and eliminates waste.
Here we demonstrate how you can use your tongue to begin to make basic rhythms.
This is the full form, or kata, for the tonfa, which means you should already have practice with the hojo-undo, or basic moves.
This tutorial goes over warm up and conditioning exercises for beginning practice with tonfa.
Step by step instruction on the correct way to wrap your hands before Muay Thai kickboxing training or competition.
Don't go jumping on your motorcycle right away if you want to learn how to wheelie, instead grab your bicycle and practice first! In this tutorial from MCN you will learn step by step how to do a wheelie.
Richard Schmidt shows you how to practice popping up on your surfboard. Being able to pop up is an essential skill for any beginning surfer
The finger gym exercise (also known as the slurs exercise) is an exercise for technical development on the guitar. It works every possible finger combination and if you do this exercise regularly you will notice that your hand strength will increase at an amazing rate, making everything easier to play
So you've just started learning guitar and you know you need to practice your scales and your chords but you really want to try playing some songs. Well, in this video, Justin gives you some simple versions of Wild Thing, Knockin' on Heavens Door and Hey Joe.
Justin has put together another song tutorial and this time he's showing you how to play "Tears in the Rain" by Joe Satriani. This is great practice for getting chord stretches and proper fingering.
To be a great putter you need excellent alignment and great distance control. You can practice both by using this simple ladder drill. All you need to do is lay down a row of golf clubs. Give it a try.
Another excellent breakdown of swimming the breast stroke. Memorize the leg and arm positions. It is important to glide and stretch to achieve ultimate streamline. Dr Rein Haljand explains each movement in detail.
Guruka Singh shares his thoughts on the difference between doing something as a ritual and a ceremony. Also taking about the power Guruka Singh shares his thoughts on the difference between doing something as a ritual and a ceremony. Also taking about the power and science behind many of the Sikh related practices
Hockey coach Tom Martin discusses and shows drills on how to win faceoffs in both the offensive and defensive zones along with faceoff strategies. Sidebars are shown summarizing each set of drills, and tips are shown in the form of pop ups throughout the video. Practice is of course the key!
This video is a silent video of B.K.S. Iyengar demonstrate yoga postures in 1938. A powerful demonstration of proper posture and technique by a master.
Lars discusses an organic fire ant control method developed at Texas A&M university. Lars stresses on the safety and environmentally friendly factors these products practice.
Fanning is not for the curious. It can be difficult to learn and will take diligence and practice. Follow along and learn a serious of moves which allow you to progress a little more in your knowledge of simple things. As a treat, Dan does a "simple move advanced combo" at the end to show what a little imagination can do. Watch and learn how to do the swivel cut flourish.
Learn how to find the right type of balls for your juggling practice. Watch as Jim the juggler gives a brief overview of how you should start your new hobby.
Looking to know more about meditating? Take a seat and watch one person's interpretation of meditation. Learn how to practice and what the fuss is all about.
Impress your friends and neighbors by learning how to speak with an authentic pirate accent. Also included are pirate grammar and vocabulary. Practice hard enough and you should be ready for September 19th (International Talk Like a Pirate Day)!
There may be questions from some about the future of Magic Leap, but in Japan, The Force is with the augmented reality startup.
Learning Chinese is hard, but it can be a lot easier with the help of a few great apps. As a native English speaker who's currently living in China, this is a process I've recently gone through. After playing the field, here are the three apps I personally think will help you the most with your Chinese learning adventure.
When exercising at a high intensity, you know to expect some level of pain. That can make it difficult to identify when your body gives you a warning sign of injury. If you pay close attention, however, you can tell the good hurt from the bad. I talked to Dr. Brian Parr again, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained which symptoms of exercise are normal and which are bad:
Are you always afraid to apply lashes by yourself, or that you never get it right? Do you find that your false lashes fall off in the middle of the day? Watch to find out how to apply fake eyelashes or falsies! This is a live step by step tutorial, perfect for beginners!
Want to add cool, colorful effects to your photos without paying for filters or using Photoshop? A cheap glass prism (and some practice) is all you need to bend the light to capture images like the ones below taken by wedding photographer Sam Hurd. Sam uses a six inch triangular prism to catch the light and reflect images in front of his lens. The shape allows you to "twist the prism into creating a curve and bend-like distortion of your surroundings," which can create rainbow effects and mir...
Two salsa dancers who also happen to be programmers are soon releasing an app called Dance Reality, made with Apple's ARKit. Through this app, you will be able to practice your dancing with augmented reality as your teacher right from your iPhone.
While we admit the Wobble isn't the most sophisticated name for a dance, in practice its actually very sexy and infinitely bootylicious. If you've ever seen a Beyonce music video - or really any R&B/hip hop video with girls in booty shorts and low-cut tank tops - then you've witnessed the glory of the Wobble. Part Hustle and part gyrating, this dance will not only make you look like a goddess, but will also help sculpt your midsection and lower body into tightened perfection.
This trick will take a bit of practice to get down, and will work best with balanced pins (so make sure yours aren't bent or chipped). With the proper flick of the wrist, you can turn a plain thumbtack into a spinning top.
'Tis the season to get out the guitar and start practicing some Christmas classics! For this holiday, make it a goal to master some great carols for the holiday. Watch this video to learn how to play "The Little Drummer Boy" on your guitar.
Learning how to play guitar, keyboards, bass, even singing, you have to train your ear. Being an intelligent musician and being able to convey ideas is INCREDIBLY important in any professional situation. Learning how to hear various intervals from a root note will open up new avenues of understanding, playing by ear and more! In this video you will get a lesson on intervals as well as some home work to practice with!
This tutorial goes over a few tips and techniques which will help you draw clean and sharp pencil lines. The most important thing is to hold your pencil correctly, and then you're taught a few drills to practice to improve your drawing.
Dressing for school entails two components: Your outfits must be chic and cute, but also comfortable enough that you can wear them from Econ class to after school band practice without ripping a seam or chafing.
'Gleeking' is a funny trick with your mouth where you can secretly spray someone with saliva. This comedy staple can be achieved using just a few pieces of tart or sour candy hidden on your tongue and a practiced technique.