Sustainable Practices Search Results

How To: Practice Kabbalah

This video includes the 3 reasons why Kabbalah is called “the hidden science.” Kabbalah studies how our life and our world has been created, and how to achieve connection with our life’s source, the totality of reality.

How To: Treat PTSD & practice memory release with tapping

EFT is a highly effective way of dealing with Post Traumatic Stress Disorder (PTSD). If you have an event in your life that you need to be at peace with, this video will help you. Tapping (EFT or Emotional Freedom Technique) is a way to take away the emotional component of the memory. If you find the event too painful to visit on your own, please consult a qualified EFT Practitioner.

How To: Get seeds ready for planting

How to get your seeds to sprout so you can plant them. Its common practice to plant 3 seeds an inch apart and see how many sprout. Using this method, you only plant the seeds that sprout. This saves time and eliminates waste.

How To: Wheelie

Don't go jumping on your motorcycle right away if you want to learn how to wheelie, instead grab your bicycle and practice first! In this tutorial from MCN you will learn step by step how to do a wheelie.

How To: Practice the finger gym

The finger gym exercise (also known as the slurs exercise) is an exercise for technical development on the guitar. It works every possible finger combination and if you do this exercise regularly you will notice that your hand strength will increase at an amazing rate, making everything easier to play

How To: Know the difference between a ritual and a ceremony

Guruka Singh shares his thoughts on the difference between doing something as a ritual and a ceremony. Also taking about the power Guruka Singh shares his thoughts on the difference between doing something as a ritual and a ceremony. Also taking about the power and science behind many of the Sikh related practices

How To: Win face offs

Hockey coach Tom Martin discusses and shows drills on how to win faceoffs in both the offensive and defensive zones along with faceoff strategies. Sidebars are shown summarizing each set of drills, and tips are shown in the form of pop ups throughout the video. Practice is of course the key!

How To: Do a swivel cut card flourish

Fanning is not for the curious. It can be difficult to learn and will take diligence and practice. Follow along and learn a serious of moves which allow you to progress a little more in your knowledge of simple things. As a treat, Dan does a "simple move advanced combo" at the end to show what a little imagination can do. Watch and learn how to do the swivel cut flourish.

How To: Talk like a pirate

Impress your friends and neighbors by learning how to speak with an authentic pirate accent. Also included are pirate grammar and vocabulary. Practice hard enough and you should be ready for September 19th (International Talk Like a Pirate Day)!

How To: Avoid Injury While Exercising

When exercising at a high intensity, you know to expect some level of pain. That can make it difficult to identify when your body gives you a warning sign of injury. If you pay close attention, however, you can tell the good hurt from the bad. I talked to Dr. Brian Parr again, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained which symptoms of exercise are normal and which are bad:

How To: Apply False Eyelashes

Are you always afraid to apply lashes by yourself, or that you never get it right? Do you find that your false lashes fall off in the middle of the day? Watch to find out how to apply fake eyelashes or falsies! This is a live step by step tutorial, perfect for beginners!

How To: Add Rainbow Effects to Your Photos Using a Cheap Prism

Want to add cool, colorful effects to your photos without paying for filters or using Photoshop? A cheap glass prism (and some practice) is all you need to bend the light to capture images like the ones below taken by wedding photographer Sam Hurd. Sam uses a six inch triangular prism to catch the light and reflect images in front of his lens. The shape allows you to "twist the prism into creating a curve and bend-like distortion of your surroundings," which can create rainbow effects and mir...

How To: Do the Wobble soul line dance

While we admit the Wobble isn't the most sophisticated name for a dance, in practice its actually very sexy and infinitely bootylicious. If you've ever seen a Beyonce music video - or really any R&B/hip hop video with girls in booty shorts and low-cut tank tops - then you've witnessed the glory of the Wobble. Part Hustle and part gyrating, this dance will not only make you look like a goddess, but will also help sculpt your midsection and lower body into tightened perfection.

How To: Hear various intervals in music and train your ear

Learning how to play guitar, keyboards, bass, even singing, you have to train your ear. Being an intelligent musician and being able to convey ideas is INCREDIBLY important in any professional situation. Learning how to hear various intervals from a root note will open up new avenues of understanding, playing by ear and more! In this video you will get a lesson on intervals as well as some home work to practice with!