Sustainable Practices Search Results

How To: Bend on a harmonica

Watch this harmonica tutorial video to learn how to perform a popular technique called bending on your harmonica. This instructional video covers several different ways to perform this fundamental technique. Bending is not easy--it takes practice. Any level harmonica player will find this how-to video helpful when learning how to bend on a harmonica.

How To: Play a cut on a tin whistle

Watch this winds tutorial video to learn a basic but crucial ornament, the cut, on the tin whistle. The cut is very similar to the hit and is a good technique for beginners to learn, but it takes a lot of practice. Tin whistlers of every level will find this instructional video helpful in learning how to play the cut on a tin whistle.

How To: Play the roll on a tin whistle

Watch this winds tutorial video to learn how to play a more difficult type of ornamentation, the roll, on a tin whistle. The roll takes a lot of practice to learn, and it is a combination of the cut and the hit. Tin whistlers will find this how-to video very helpful in learning how to play a roll on a tin whistle.

How To: Practice yoga to ease stiff shoulders

Learn how to relax your stiff shoulders with this yoga tutorial. Yoga is a great way to relax and get in shape. These poses relieve shoulder pain and make them more flexible. Watch this how to video and you'll be gaining strength with yoga in no time.

How To: Practice chest lifts for pilates

Chest Lift is a basic ab exercise that focuses on the rectus abdominus, the long "6 pack abs" muscle that runs down the front of the abdomen. This pilates how-to video will show you the proper way to do pilates chest lifts. Keep doing these chest lifts to sculpt and tone your abdominals.

How To: Practice proper breathing for pilates

Proper breathing is a very important part of Pilates exercise. Many Pilates exercises are taught with specific instructions on how to use the breath with them. Often in our daily lives our breath becomes very shallow, most people only breathe into the upper part of the chest. Watch this pilates how to video to learn proper breathing techniques.

How To: Practice the half camel yoga pose with neck work

In this yoga how-to video Kira Ryder plays moving towards half camel (ustrasana). She emphasizes the movement toward the half camel yoga pose slowly and with awareness on the whole spine and neck. Allowing the neck to be an expression of the posture helps us be in truth. So watch and learn how to use the half camel yoga pose for neck tension.

How To: Practice a restorative forward fold for yoga

In yoga how-to video we look at how to use a bolster (a prop) to allow the posture (asana) to be held for an extended period of time. Restorative yoga is designed to assist the sympathetic nervous system to relax and allow the parasympathetic nervous system to take over. Watch the video to learn the proper technique for doing a restorative forward fold in yoga.

How To: Practice a vinyasa sequence for yin yoga

Learn a yoga sequence from a professional. Watch this Yin Yoga How-to video to learn how to do a vinyasa sequence. Star with the child pose and round up to downward facing dog. Lengthen your legs and move into a twisting lunge by opening your heart area. Follow along with this yoga vinyasa sequence to stretch and elongate your body.

How To: Unravel the hoof of an equine

Are you a veterinarian? Want to know more about the hoof of a horse? Well, check out this educational video on the equine thoracic limb: the hoof. After dissecting the horse, take a deep look at the hoof to understand and know the inner science of its anatomy. This is a great tutorial for all veterinary practices, for equines that is.

How To: Play sudoku on Web Sudoku

Having trouble playing those sudoku puzzles? Well, get some practice by playing on WebSudoku.com. There's different levels of play, and this video will show you how to do it, along with some simple strategies to solve the puzzle.

How To: Review for North American Veterinary Licensing Exam

Before obtaining the permission to practice as a veterinarian, all veterinary students must pass the North American Veterinary Licensing Examination, or NALVE. This video animal medical tutorial covers a lot of the basic concepts of anesthesia, including equipment and drugs, on both small and large animals that were taught in veterinary school and would be tested in the final examination. Learn how to review anesthetic procedure and prepare for the North American Veterinary Licensing Exam by ...

How To: Juggle the Sandbox Shuffle advanced pattern

Romeo's and Rubinstein's Revenge juggling patterns are suggested pre-requisites for learning how to do the Sandbox Shuffle, but with a little bit of practice, anyone can learn how to do this complex pattern. Watch this video juggling tutorial and learn how to execute the Sandbox Shuffle juggling pattern.

How To: Teach a dog the which one trick

Teaching a dog a new trick can be simple with practice, patience, and proper procedure. Learn how to teach a dog the which one trick, in which the dog paws at the hand holding the treat, by watching and following the step by step directions in this video tutorial.

How To: Practice the backhand stroke for squash

If you have ever been curious about playing squash, watch this how to video. This is a quick squash playing tutorial that shows you the proper way to do the backhand stroke. This squash stroke involves a square shoulder, cocked wrist and the racquet out from the body at an eighty degree angle.

How To: Practice the forehand stroke for playing squash

If you have ever been curious about playing squash, watch this how to video. This is a quick squash playing tutorial that shows you the proper way to do the forehand stroke. This squash stroke involves properly holding the the racquet at shoulder height, dropping the forearm and holding the line on the ball.