How To: Do butterfly guard in mixed martial arts
Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate how to do the butterfly guard.
Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate how to do the butterfly guard.
Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate the many ways to do the pass guard.
Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate the rear naked choke hold in mixed martial arts.
Joanne and Lauren bring you a lesson from the MMA (Mixed Martial Arts) Girls series. In this video the sexy ladies demonstrate how to do the rubber guard triangle choke in MMA.
Yes, they slurped cosmos by the gallon on Sex & the City, launching this pretty-in-pink drink into the super-trend stratosphere. But those ladies had the right idea: this delicious cocktail lives up to the hype.
Watch this video and learn how to hem pants on your own. No more need for alteration lady or man.
This week on Threadheads, the ladies of Compai are helpin' us out with a very special viewer request, plus we hang out and take a look into their popular DIY book series 99 ways. So sit back, relax, grab your sewing machine and get comfy.
Want to become a good Ballroom dancer? Libreros step number five of tango dancing is the ouside swivel - a mans step. Start by facing the center of the room in the close position. Take a forward step on the left foot and a side step swinging your right foot to the side. Put your weight onto the right foot and lean back then take a step back with your left foot in the contra body position. As you are stepping back with the left foot, your body turns to the right, helping you partner "swivel." ...
This video shows you how to get the Lady Gaga makeup look. 1. Pink colored base - use pink color make up and press on top of the base. Make it even and apply the powder everywhere.
Stop envying the First Lady's toned arms and start working on your own with these exercises. You Will Need:
Tired of being rejected? Not getting as many dates as you hoped for? Having a hard time getting the ladies to notice you? We've all been there before. This is a step by step guide to make sure you get the girl 100% of the time
Do you have a friend that likes to show off, a friend that is always wearing nice clothes and getting all the ladies? How about you try this prank on him...
It's that time of the month, and no it's not our period! It's the time where the Crazy Red Haired Lady gives you some personal wisdom!
A sophisticated knot invented by the one and only Elliot Truelove. Difficulty level 5/5. This knot isn't for little boys, it's for lady killers.
This could happen when you trust a guy to hang out wet clothes. Ladies, beware, guys simplify housework simply because they don't care of it's a chore they just don't want. Watch and learn to be creative about the ways you spice your every day chores up. Most of all, laugh your head off.
Chef Sanjay Thumma shows how to cook a sweet semolina-filled poori in this simple video tutorial. Heat one and a half cups of water to nearly boiling. When heated, add one cup of semolina. When the mixture begins to thicken, add one and a half cups of sugar to the mix. Add some cardamom powder and cook slowly until the mixture becomes very thick. Let the mixture cool and form into small dumplings. In a separate bowl, take whole-wheat flour and add oil and water in a well in the middle until y...
Summer means watermelon. Juicy, pink-fleshed, and ever-so-tasty, this pepo is a seasonal sensation. But while cost effective, purchasing a whole, large watermelon can lead to melon monotony and maybe even a rotting rind in the fridge. To keep that from ever happening, here are 15 creative ways to use up that wondrous watermelon. Waste not, want not!
When I was a little kid, my parents often eschewed cakes for my birthday parties, and instead opted for ice cream sundaes and banana splits. It made perfect sense: ice cream is so easy, and you can get multiple flavors to ensure that everyone is happy.
This video teaches how to make a Chinese style chicken and sweet corn soup, with the optional addition of noodles. In it Caroline suggests you take some leftover chicken, ginger, onion for flavor and garlic. Cut the ginger into little chunks and skin the garlic. Put the leftover chicken bones into a pan, or simply put some chicken legs into the pan. Then add about 3 liters of water, which should just cover the chicken. Add the ginger chunks, then the garlic, then cut the onion in half and sim...
This is a two-part video tutorial on cold smoking country style pork sausage. IN part one, the recipe for this sausage is provided. Most of this video's concentration lies on ways the residential sausage maker can reduce his or her hazard exposure. From the video maker: "It is not meant to be taken as more than an introduction to the concepts of where some pathogens may come from and how they might be limited." Part two investigates these hazards, but is deemed: "not a substitution for a HACC...
Tracy shows you how to cook the traditional Jamaican breakfast dish. Follow along in this Jamaican cooking lesson to learn how to make ackee and saltfish. Ackee and saltfish is a very simple dish to prepare.
Watch this cooking how-to video as Tracy cooks some authentic okra and saltfish. This veggie and seafood dish is very popular in Jamaica. Follow along this Jamaican cooking lesson and learn how to make okra and saltfish.
Watch this cooking how-to video as Tracy cooks some authentic Jamaican callaloo and codfish. In this cooking how to video Tracy shows you how to make a traditional Jamaican seafood dish. Follow along with the Jamaican cooking video lesson to learn how to make callaloo and codfish.
Dirty Jersey has a house full of guests & they demand good alcoholic drinks! In this video beverage-making tutorial, learn how to mix up a pineapple daiquiri cocktail for the ladies in the house. All it takes is rum, sweet and sour mix, and pineapple.
As someone who always got lost at the end of 343 Guilty Spark in the original Halo, trust me when I say that this video rocks. Heck, you'll even get the achievement 'Breaking Quarantine' if you follow this tutorial to a T. All you have to do is escape from the Flood quarantine zone in under 21 minutes. Do this, and you'll get a sweet 25G.
Coco Chanel once said that fashion fades but style is eternal. So even with Lady Gaga's new single "Born This Way" catching fire and Britney Spears in the midst of her pop comeback, time and time again we still go back to perennial favorites like Miles Davis, Frank Sinatra, and Charlie Brown tunes.
Pink is a soft and festive shade that has been associated with amor and Cupid for ages. As such, wearing the pretty hue on your face also endows your complexion with a sweet, loving glow.
Does your heart go all aflutter for your sweetheart? Literalize what so many poets have, well, waxed poetic about by making this sweet origami beating heart. It's made so you can stick your fingers inside and actually make it "beat".
You want your special love notes to your sweetheart to be kept a secret, right? So what better way to toss him/her a sweet sentiment during class than by folding it into a heart?
This video will show you how to jailbreak Sony's PSP Go. This is a sweet little device that can be all that much sweeter once you unlock all its potential. Follow the video to see what you'll need to do.
This video shows you how to dress up your cake by making fondant or gumpaste carnations. It's a sweet way to turn your nice cake into a thing of beauty. You'll need some gumpaste or fondant and some patience as it can be tricky.
If you want to use your sweet new 40" TV as your monitor instead of your laptop, here's how to do it. This quick how-to video walks you through the steps to have you up and running and checking email BIG time in no time.
Chocolate bark is an excellent gift or dessert for Valentine's Day. Crunchy, rich, and sweet, it's an aphrodesiac that'll get your taste buds off. But don't take the easy way out and just purchase some bark at the store.
If you know how to use your microwave then you can easily make these gorgeous Valentine's Day cupcakes. That's because all it takes is microwaving candy melts - and squeezing some flower and heart shapes - to adorn your baked goods.
No, it's not a house of cards, it's a house of nails! In this video you'll see how to pull off a sweet bar trick where you ask your contestant to balance 9 nails on the head of a tenth nail!
Want to amaze someone and freeze a bottle of beer instantly? You can with this sweet little trick. Your audience won't believe their eyes as you magically freeze a bottle of beer right in front of their eyes. Watch and learn!
This trick is super sweet and easy to do. What you'll be doing is called the penetrating toothpick trick, which will link two toothpicks together. Any bar or resturaunt that has wooden toothpicks will make for a great location to pull off this trick. This is also known as the linking cigarette trick which is very popular on the net right now.
We know that every pink and red Hallmark card out there tells us that Valentine's Day is about smoochin' it up with your amor and generally cherishing the ones you love, but to be honest, the holiday is also about cherishing your love for candy and sweets.
At its core, Valentine's Day is about love, the act of loving, and harmony. So it only makes sense to give your amor a heart-shaped token of your affection this Valentine's Day.
Halloween is about spooking the living daylights out of your loved ones, so make sure you capture all the horrific and creepy memories of the occasion by putting them in a photo album.