Sweetener Search Results

How To: Make a latte with US barista champ Heather Perry

This is a video showing how to make a perfect latte at home. First the coffee is ground and then she pours some milk. The presenter says that 1/3 of the daily requirement of milk can be found in a latte. Once the coffee is ground it is brewed. She uses a lot of coffee so that it is richer. While the espresso is being made, the milk is steamed. The espresso should drip out like honey. The steamed milk is then poured over the coffee.

How To: Lower blood pressure with a hot pepper chicken recipe

Maintaining a health blood pressure level is a good health strategy. One way to do this is by eating healthy foods. Research has shown that foods with hot spices can reduce blood pressure levels. This video will take you through a recipe to prepare hot pepper chicken. The ingredients are boneless chicken, hot cayenne pepper, ground ginger, ground garlic, black pepper, liquid smoke, 10 cherry tomatoes, fresh garlic, habaneras peppers, jalapeños peppers, and fresh ginger it. To sweeten the reci...

How To: Make fresh Korean radish kimchi from scratch

The number of Korean people that still make kimchi (or Kim Chee) from scratch is dwindling, but no store bought brand will ever taste as great as homemade. In this tutorial, take a trip to New York and visit Yu Um Chon, a great grandmother who has made kimchi over 10,000 times for her family. She will show you exactly how to make this tasty salad and offer you a few tips she has developed over the years (like adding a bit of artificial sweetener to make the salad less slimy). Follow along wit...

How To: Make homemade organic chai tea

In this video. Trish shows us how to make homemade organic chai tea. First, take a cinnamon stick (broken in half) and put into a small sauce pan. Then, put a few cloves (to equal 1/4 tsp) and 1/4 tsp cardamom into the saucepan. Also add 2 cups of water and 1/4 tsp of cinnamon. Turn your burner on high and then add 1/4 tsp your favorite chai tea. Once this mixture starts boiling, add milk and any sweetener you prefer. Strain your tea through a strainer into your cup and you're done making you...

How To: Make Yummy Balsamic Raspberry Vinaigrette

In this video from Betty's Kitchen, learn how to make a delicious low-calorie vinaigrette for your salads. This tangy dressing has just a hint of raspberry sweetness and contains no oil so you can avoid all the fat and calories that oils bring. It tastes great and will keep for weeks, possibly even months, in your fridge. Enjoy!

How To: Make raw food granola with almond milk

In this video from JenniferCornbleet we learn to make raw food granola with almond milk. Place a nut or seed in a mason jar about halfway. Fill the rest with water. Sit over night. Drain, and you can use right away or store in your refrigerator for up to 3 days. Almond milk is a great cereal milk replacement. To make it combine almonds, water, and a couple of dates to sweeten the milk. You can use a different sweetener of your choice. You can flavor with vanilla extract as well. Blend in a bl...

How To: The Delicious Trick to 1-Minute Lemonade at Home

If you love quenching your thirst with an ice-cold glass of lemonade but aren't a fan of artificial powder mixes, then this hack is for you. When your next lemonade craving strikes, instead of reaching for a glorified Kool-Aid packet, get an instant sip of summer by using pre-made, frozen lemon cubes to create your favorite drink. And this recipe isn't just easy to make, it's perfect for any number of servings, from single to several, or even a pitcher, if necessary.

How To: Make mini cheesecakes

In this tutorial, we learn how to make mini cheesecakes. First, grab a 7 oz tub of low-fat cream cheese and place into a large mixing bowl. Next, add in two eggs, five spoonfuls of Stevia sweetener, 1 tsp vanilla extract, and 1 oz of fresh lemon juice. Now, mix all of this together until everything is well combined. After this, pour the mixture into a muffin pan, until each tray is filled up around 3/4 of the way full. Now, bake these in a 350 degree oven until they are golden brown at the to...

How To: Make a spring time fruit salad

In this video, Betty will show you how to make a colorful and healthy springtime fruit salad using strawberries, blueberries, and pineapple. In order to do that you need these ingredients: 2 cups of fresh strawberries, (washed & dried with paper towel) quartered. 2 cups of fresh blueberries, washed and dried. 2 cups of fresh pineapple pieces. Should be the same size as strawberry slices. 3 tablespoons Splenda (or sugar or other artificial sweetener) 1 carton strawberry glaze and

How To: Make yogurt from almond milk

In this video, Kevin and Annmarie Gianni show us how to make almond yogurt. The raw almonds need to be blanched first to remove any bacteria. This is done by pouring boiling water over them for a few seconds. To make the almond milk, put the almonds into the blender and add water, using three parts water to one part almonds. Add a little honey or any sweetener that you like. Blend it and then filter it through a nut milk bag. The mixture needs to be lukewarm so heat it a little on the stove i...

How To: Stop Drinking Sports Drinks & Start Spitting Them Out Instead

Whether you're a serious, sweating athlete or just need to recover after a night of drinking, chances are you've replenished your body's fluids with a sports drink at some point. Those electrolytes aren't the only thing entering your systems, though. Sports drinks are sugary, sweet, and loaded with calories—but there's a way you can still recharge your body without ingesting the unhealthy additives.

How To: Don't Buy Vitamin Water—Make Your Own Healthier Version at Home Without All That Sugar

How many of us actually drink enough water? It's one of the easiest ways to improve your health, but most people don't get nearly as much as they should. We've grown so accustomed to soda, coffee, and sugary juices that water just seems bland by comparison. That's why drinks like VitaminWater are so popular. They're marketed as being just like water, but better tasting and with even more vitamins, minerals, electrolytes, and antioxidants. Who wouldn't want all the benefits of drinking water a...

How To: 5 Surprising Uses for Your Coffee Grinder

During my time living in dorm rooms and small apartments, I would find myself in need of many different appliances—a food processor for making hummus, a blender for vegetable smoothies, or even a mortar and pestle for muddling mojito-bound mint leaves. Luckily, there was one tiny, inconspicuous tool that solved all of these problems: the coffee grinder.

How To: DIY Grenadine Syrup Will Change How You Make Cocktails

When I was younger, my family would go to fancy restaurants and I would invariably order a Shirley Temple. (Ironically, the real Shirley Temple actually didn't like it much.) But it's hard to really find anything offensive in this kiddie cocktail: It's ginger ale with a splash of grenadine. There's also the less famous Roy Rogers, which is Coca-Cola with grenadine. The grenadine, red and sumptuous, always made its drinks look and taste much cooler.

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