Sweeteners Search Results

How To: Why You Should Be Using Less-Refined Sweeteners Instead of Brown or White Sugar

As a species, our cells are designed to use sugar for energy. Is it any wonder that as humans evolved, we grew to love the taste of sugar?

How To: Prevent gas

While intestinal gas is a normal occurrence within the digestive process, it can also cause bloating, burping and flatulence. Follow these tips to remedy the problem.

How To: Break your sugar addiction with Frank Lipman, M.D.

Lose weight and have more energy by taking the refined sugar out of your diet. Learn how to break your sugar addiction with this how to video.

How To: Mix in additives to your tea drinks

In this how to video Dr. Tea explains the various additives we used in our teas. You can try adding milk, lemon, sugar, sweeteners and agave to your favorite tea. Learn why adding dairy milk to tea is a big no no.

How to Beat Dehydration: Bye-Bye Gatorade, Hello Banana Bag

The war on dehydration is a commercially burgeoning marketplace. An increasingly sophisticated consumer population hoping to conquer everything from 26-mile marathons to vodka shots is deconstructing every functional remedy in the fight to quell the effects of severe dehydration.

How To: Upgrade Your Boring French Toast with These Flavor Hacks

In the world of breakfast, a great trench of injustice divides French toast and pancakes. Just look at the average brunch menu. While pancakes are treated to a wealth of variety (chocolate chip, silver dollar, blueberry, banana, and even some with pop culture references), French toast is often regarded with a one-size-fits-all attitude.

How To: How Diet Soda Actually Makes Some People Gain Weight (And How to Prevent It)

Whether you call 'em soda, pop, fizz, or coke, carbonated soft drinks are among the least healthy beverages out there, yet they're consumed by millions of Americans every day. For those of you worried about your health, there are diet and zero-calorie options available, but are they really better for you?

How To: 10 Jammin' Tricks to Making the Best Fruit Preserves Ever

The sweet aroma of cooked fruit filling your kitchen is one of the trademark scents of summer. Yet attaining the perfect consistency for homemade jam can be difficult to master. Often it ends up a watery mess or over-solidifies into thick mystery goo that is destined for the trash, not topping your toast.

How To: 10 Common Food Myths Debunked

Common knowledge is a funny thing: it represents a majority's opinion on a particular subject and somehow makes that opinion fact. If that 'fact' goes unopposed and unchallenged, then it is passed on and preserved from one generation to the next—regardless of whether it is true or not.

How To: This Trick Lets You Make Homemade Jam in Just 10 Minutes

Besides being one of the super nutritious "superseeds," chia seeds also absorb liquid and then take on a jelly-like texture. These properties make chia seeds the perfect hack for an easy, healthy jam compared to the normal jam-making process—which usually requires lots of sugar, pectin, and boiling for thickening.

How To: Make Your Own Soda Pop at Home with a DIY Carbonation Kit

Even if you're not a hipster with your own self-sufficient garden, making your own edibles at home can be pretty cool. And while it's obviously easier to pick up a bottle of 7-Up at the store, there's something undoubtedly fun about making your own. For those addicted to their fizzy drinks, DIY soda is a great way to save some cash and make their drinks healthier with natural flavors and sweeteners, instead of something like corn syrup or aspartame.

How To: Prep Oats Overnight for Easy Grab-&-Go Breakfasts All Week

Many of us are guilty of sacrificing a delicious breakfast for a few extra minutes of sleep in the morning during the busy work week. Grab-and-go breakfasts are definitely timesavers, but granola bars and other packaged items often lack the fresh breakfast feel that makes the first meal of the day so great.

How To: The Trick to Using White Sugar as a Brown Sugar Substitute

There are a few key ingredients that you always need on hand when baking cookies and other desserts, but when you run out, you run out. You either have to stop what you're doing and go to the grocery store, find a good substitute, or scrap the project entirely. Chances are, you'll never accept defeat, and why go to the store if there's a good substitute on hand?

How To: Make a Full Breakfast—Without a Skillet

Aren't the weekends extra special when they include a bacon, egg, and pancake breakfast? We call it "Lazy Sunday" for a reason. Actually, who needs it to be a weekend? Monday it is!

How To: Pancakes, Mashed Potatoes & Bread—Rice Cooker Hacks for Lazy Cooks

We've told you how a rice cooker can work as a DIY sous vide machine and make amazing risotto the lazy way, but did you know that it can also make pancakes, bread, mashed potatoes, and poached fruit?

How To: 10 Reasons You Need to Add Cinnamon to Your Coffee

Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. If you're looking for something different, though, try a new twist with a dash of cinnamon. This sweet, sharp spice can do so much more than improve coffee's taste, and I've got 10 examples for you to consider.

How To: Make Gatorade at Home with No Artificial Ingredients

I'm not ashamed to admit it: I love Gatorade. It's probably from all of those times I watched Michael Jordan chug it during basketball games when I was a kid. But I'm not the only one that loves Gatorade—a large percentage of people who work out regularly choose to replenish their electrolytes with sports drinks.

News: Store-Bought Almond Milk Is Bad for You (And the Environment)

While Kobe beef cows get massaged, American dairy cows are taking a real beating. Many people are cutting back on dairy while a growing number of people are discovering that they're lactose intolerant. As the public's disdain of cow's milk grows, milk sales themselves are at a forty-year low.

How To: Make the Most of Your Thanksgiving Leftovers

There are those who prefer Thanksgiving leftovers to the actual official meal, much like people who prefer cold pizza over hot. I'm definitely in the latter camp. There's something luxurious about enjoying your perfectly cooked turkey and stuffing while wearing sweatpants and not having to make small talk with your weird uncle who drinks too much.

News: LaCroix's Sparkling Water Is Everywhere & That's Bull [Debate]

I truly don't understand why anyone would pay $10.99 for a case of carbonated water just to feel like a Midwest mom on a diet. Every time I talk about LaCroix, pronounced La-CROY (rhymes with enjoy), it's like I take all the money I spent on my French major and light it on fire.

How To: You Don't Need a Recipe to Make Delicious Granola

There are literally hundreds of granola recipes floating around the internet—but I can tell you right now that they're all completely unnecessary. You don't need a recipe to make granola; I've been making granola for years and have never once used one!

How To: Oops! Food Too Spicy? Here's How to Fix It

The headline above may have some spice addicts shaking their heads, but, believe it or not, there are people out there who either don't like or can't handle a ton of spice.

How To: 10 Food Hacks for Making Perfect Chocolate Chip Cookies Every Time

Everyone and his mother (and grandmother) has a chocolate chip cookie recipe that he swears is the absolute best recipe, guaranteed to produce a chocolate chip cookie so good it will make you weep with joy. The problem with that is that everyone—relatives included—has a different idea of exactly what constitutes a perfect chocolate chip cookie.

How To: Chia Seeds Are Super Healthy—Here's How to Make Them Super Delicious

In case you haven't heard, chia seeds are off of the novelty plant grower and in your supermarket. Why? Because they're a nutrient-dense food loaded with calcium and fiber (18% and 42% respectively of your RDA per one ounce of seeds). There are even some preliminary studies that show chia might be useful in combating diabetes.

How To: Give Your Food a Bath or a Rubdown for More Flavor

Brining is magic. All you have to do is make a mild saline solution, toss in your protein of choice, let it soak, and cook. You end up with incredibly tender, flavorful meat or tofu for very little effort. So why aren't more of us doing it?

Green Tea: It Cleans More Than Just Your Body

About ten years ago, Western research figured out that green tea was a nutritional powerhouse. After all, in Asian countries where green tea is consumed throughout the day, cancer rates tend to be much lower, although there are probably other factors contributing to that fact, like less processed food and red meat in the standard Asian diet.

How To: Lose Weight The Correct & Healthy Way

Obesity has ballooned into a worldwide epidemic. The World Health Organization estimates that 2.3 billion adults will be overweight and 700 million will be obese by 2015. Over 20 million children are overweight today. The reasons for these distressing figures are common knowledge: The international switch to high sugar, high fat, low nutrient processed junk foods prompted by global fast food chains and their advertising; the increasingly sedentary nature of jobs; children playing video games ...

How To: Missing an Ingredient? Consult This Guide to Cooking & Baking Substitutions

We've all been there: you're cooking along quite happily when you get to one or two ingredients on the list that you realize you don't have. You really don't want to run to the store or borrow something from a neighbor, so what do you do? Thankfully, eReplacementParts has come up with a handy-dandy infographic for ingredient substitutions, all using stuff you have in your own home, whether you lack ingredients for pasta sauce, marinades, or basic foodstuffs like eggs (even the expired ones), ...