Do you keep pull a muscle? Or suffering from pesky shin splints? In this video, the beautiful and talented yoga expert and instructor Tara Stiles teaching you what you can do and how to get rid of shin splints. With proper breathing and some simply yoga moves anyone can perform you'll learn how to avoid these painful shin splints.
Are you in college? Too lazy to make a proper meal? Too cheap or poor to go out to dinner? But, still have that sophisticated pallet, this video will show you exactly how to eat like rich person and make these delicious meat lover wraps to enjoy any night of week. Don't be afraid to enter the kitchen after watching this video you'll be eager to have dinner guest.
This how video will teach you how to attach beads when crocheting. Beads can be found on purses, doilies, scarves, and more. This will take you through a step by step on how to apply. Be careful now, applying the bead at the wrong part of doing a stitch will cause problems in the future. If not attached at the proper spot, the beads will loosen and flip flop around.
L.A. Lakers superstar Kobe Bryant shares some tips with TIME Magazine's Sean Gregory on how he puts his best foot forward everytime he steps onto the court. Areas gone over in this video include: The proper grip & shooting form, attack the foot & sell the fake, the pull-up jumpshot, the art of the foul shot, playing to the opponent's weaknesses, getting in character, and stretching.
You’ll probably never have to greet the Queen, but everyone should know some basic etiquette rules. Learn proper manners with this how to video. You will need an appreciation for social niceties and a good memory.
Ian Beckman of Azerothian Super Villains fame introduces the third installment of How 2 Machinima. This series of tutorials is aimed to introduce both the fundamentals and advanced techniques of WoW machinima-making. Use Adobe Premiere to model machinima and create proper machinima or video game films. Change the lighting to diffused, specular or ambient lighting.
This medical how-to video demonstrates the proper technique for evaluating a patient with knee pain. Follow along and learn how to do a knee examination. Always begin the knee exam with the patient standing and observe any abnormalities. Please note this instructional video is intended for medical professionals.
One important part of jewelery making involves making loops to hold your jewelry. This jewelry how-to video demonstrates the proper way to create a loop.
This medical instructional how-to video demonstrates the proper way to perform a standard venepucture procedure on a patient. Before drawing blood from any patient it is always good to identify your patient. Wrap the band at the top of the arm and use alcohol to clean the area. Watch to learn how to perform a standard venepuncture procedure.
If you are having a difficult time drawing a patients blood, you might want to considering doing the butterfly procedure. Watch this instructional medical how-to video to learn the proper way of drawing in blood with this method. The butterfly procedure involves drawing blood from the back of the hand. Start by placing a band around the wrist, palpating the back of the hand and identifying the direction of the veins.
In this automotive restoration tutorail Chris teaches you the proper way to take off your hubcaps for your vintage VW Beetle. So if you need to work on your wheels check out this video and learn how to remove the hubcaps properly without damage on your classic Volkswagen Bug.
Learn the most efficient and quick way to model a head with polygonal modeling. The proper edge flow is easy to achieve this way.
You can't count on venues to have a proper place to put your projector. Build one of these and you can go anywhere.
Charles Sedlak helps you improve the sounds of your chords by studying the correct manner in which to position your fingers. Want to be a master guitar player? It all starts here.
Sadie Nardini gives instruction on how to breathe in yoga practice for optimal, strength, balance and detox.
Have you ever found your video images over-exposed? Or under-exposed?
Matt, the Shirtless Apprentice, advises viewers on the proper procedure for lighting a green screen. The successfully implemented chroma key technique can significantly raise the production value of any video podcast. He gives specific advice on how to separate the light that falls on the subject from the light on the greenscreen, a traditionally tricky technique.
Learn how to drive a golf ball with PGA professional Darrell Kestner. He begins by discussing the driver itself and how it affects the shot. He shows where to start the shot from on the tee box, the speed in which the club is swung, the arc of the shot, and proper body positioning. Tips appear through the video in the form of pop ups.
A multi-angle parkour / free running video showing you how to perform flag. Learn proper hand positions for this impressive feet of strength
This video is a demonstration of an easy way to boil water while camping. Simply take a plastic bottle, fill it to the top with no space for air, close the bottle, start a fire and place the bottle in the fire. Since there is no air in the bottle it won't melt. After a couple minutes you will have boiling water. Careful removing the bottle from the fire.
This video is part of the grip it an rip it series with Tony Gwynn. Discussed is where to stand in the batters box, what type of bat to have, the proper stance, how to swing the bat and follow through. As Tony describes how to do each aspect of batting, he illustrates each one. Throughout the video, popups and sidebars appear with additional tips making it easy to understand.
In many situations, learning proper medical procedures is difficult due to the urgency involved in patient care, so this video aims to prepare nurses so they can learn and stay fluent with the proper urinary catheterization of a female patient.
To make this jelly you will need a food puree-r. Start with a large bowl of blueberries. Take a small amount of the blueberries and put them into a separate bowl and mash them up. You don't want to puree all the blueberries. Dump the rest of the blueberries into the puree and start pureeing them into the bowl with the smashed blueberries in it. Turn the handle a few turns and then add the grapes into the puree-r with the blueberries. Puree the rest of the of the grapes and blueberries until t...
This video tutorial shows you how to make a scrumptious carrot cake. Put four eggs, one cup of corn oil, one cup of honey, and one half cup of lightly packed brown sugar into a mixer. Mix it up using the mixer. Next you mix up the dry ingredients. Put two and a quarter cups of all purpose flour in a bowl. Add a half teaspoon of salt, a half teaspoon of nutmeg, and a half teaspoon of baking soda, a teaspoon of cinnamon, and two teaspoons of baking powder to the flour. Use a whisk to mix the in...
Grilled pineapple makes a juicy side dish to whatever you’re barbecuing. Step 1: Clean the grill
Learn how to caramelize onions. The sweet, mellow flavor of caramelized onions will enhance any soup or main course, and they also taste great as a side dish.
There are many different things you can make out of duct tape. Take key chain dangles and lanyards for example- with the proper tape colors, you can craft highly stylized and cool looking duct tape creations that are an awesome fit for your keys or as a lanyard to carry various badges or objects.
The freestyle, also known as the front crawl, is the fastest style in swimming today. This informative video details the proper form and technique of this very popular stroke, viewed from multiple angles above and below the water, while discussing the physical mechanics behind its effectiveness.
As any NASCAR fan worth his beer and fried food knows, drafting is the key to achieving high speed and ultimately success in NASCAR. If you're having trouble with the NASCAR Special Race in Gran Turismo 5, watch this video for a demo of how to run it perfectly, with tips on proper drafting, braking, and other techniques.
In this video tutorial, we learn how to say tell someone you love him or her in Mandarin Chinese. For more information, including an overview of proper pronunciation and to get started using this lovely phrase yourself, watch this free video language lesson.
Having clean, functional valves is essential to proper engine function. Honda cars need to have their valves adjusted when they start to make noise. In this video you will learn how to adjust the valves on a 1996 Honda Civic.
You've just received your first flute! Now how to play it? This video starts by demonstrates the correct way to handle your flute and separate the mouthpiece from the body of the instrument. Then you're shown the proper technique for blowing into the mouth piece to get your first music tone or note. It's just like a whistle!
If you're looking for tips on how to prune roses bushes, there's no one better than rose expert Muriel Humenick to show you how it's done. First, she shows you the proper pruning tools you'll need for the rose garden, and the main tools are bypass pruners, but there are others, like loppers, goatskin gloves and an elbow and arm cover. Now that you know the pruning tools, watch and learn the rose pruning process
Interested in mixing the perfect margarita cocktail? This clip will show you how it's done. With the proper technique, mixing the perfect drink can be easy. So easy, in fact, that this free video bartenders' guide can present an overview of the process in about a minute's time. For more information, including a full list of ingredients and complete instructions on how to mix this drink yourself, take a look.
In this free video exercise lesson, you'll learn a popular variant on the push-up, one designed to target your triceps. With pushups, as with any body-sculpting exercise, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this exercise yourself, watch this handy home-fitness how-to.
In this free video language lesson, you'll learn how to say the Italian word for "hello" While Italian isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task. For more information, and to get started using this useful Italian phrase yourself, watch this video guide.
In this free video language lesson, you'll learn how to say the Italian word for "goodbye": "ciao." While Italian isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task. For more information, and to get started using this useful Italian phrase yourself, watch this video guide.
In this free video language lesson, you'll learn how to use basic Italian food and restaurant phrases. While Italian isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task. For more information, and to get started using these useful Italian phrases yourself, watch this video guide.
In this free video language lesson, you'll learn how to say the Italian word for "please": "perfavore." While Italian isn't necessarily a very difficult language for an English-speaker to learn, many stumble when it comes to pronunciation. Fortunately, the Internet is awash in clips like this one, which make learning both vocabulary and proper pronunciation a very easy task. For more information, and to get started using this useful Italian phrase yourself, watch this video guide.
In this free video exercise lesson, you'll learn how to do a lateral raise lifting routine with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
