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How To: Do white water & swift water rescue techniques

In this how to video series, learn about swift water rescue and how to wade and swim through white water, from white water rescue technician Fergus Coffey. Fergus will teach you invaluable tips on swift water rescue and how to swim in and swim out of swift water. He will teach how to swim over a strainer, when it is safe to stand in white water, and how to avoid foot entrapment in swift water. Fergus will also teach and demonstrate how to safely enter white water, defensive swimming, aggressi...

How To: Read the palmistry meaning behind the love and affection lines on the hand

You don't need to be an authentic palmist to know the meaning behind your lines. If you want to explore the meanings behind the lines in the palm of your hand, Jim Winter is the man to learn it from. Here, he teaches the ATTACHMENT lines, also called AFFECTION lines, MARRIAGE lines and even UNION lines. These are very popular lines to read. See how attach in matters of love and how deep you commit yourself.

How To: Give a chest examination for doctors

In this video we learn how to give a chest examination for doctors. First, ask the patient how they are feeling and check their pulse, then watch them breathe. After this, lift their chin up and feel their chest while they are breathing. From here, place both hands on their chest and feel the palpation inside of their body. After this, grab the stethoscope and listen to their heart beat while they are relaxing and breathing as well as deep breathing. As soon as you have listened to the heart ...

How To: Get started using Strala Yoga with Tara Stiles

In this video, we learn how to get started using strala yoga with Tara Stiles. This type of yoga combines different poses to help you achieve better health. Start off in the plank position on a flat surface, keeping here for several minutes while breathing deep. Keep your belly lifted, lift through the top of your head to the rest of your body. Doing these exercises can keep you healthy and motivated to do workouts and eat healthy during the week and weekend. This will help you relax and feel...

How To: Improve your yoga with the hara breath

In this video, we learn how to improve your yoga with the hara breath. Start by sitting down on your yoga mat and become centered in your body. You will start to breathe in different poses by placing your hands underneath your navel. Close your eyes and envision the center of energy that's in your body. Close your eyes and deep breathe, inhaling and screening energy into your body. Feel your body fueling up with energy and block out all the negative thoughts from your mind. As you do this, fe...

How To: Write heavy metal music with songwriting tips

System of a Down. Motley Crue. No matter who you are, a heavy metal song is almost instantaneously recognizable, with bands as diverse as System of a Down and Motley Crue banging out deep, distorted guitar riffs and emphatic beats. The muscal genre of heavy metal is a headache for adults and a form of rebellion for kids, which is why you'll always seen teens rebelling by blaring this music on full volume.

How To: Create deep blue skies in Adobe Photoshop CS4 or CS5

Want to enhance the a drab sky in one of your digital pictures? With Adobe Photoshop, it's easy! This clip will teach you what you need to know. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.

How To: Install an exhaust on a Ford F150

In this Autos, Motorcycles & Planes video tutorial you will learn how to install a Borla exhaust on a Ford F150. For this you will need a 15mm and a 10mm wrench, a 15mm deep socket, a 10mm standard socket, a ratchet, safety goggles and work gloves. First remove the spare tire and the heat shield. Using the 15mm wrench loosen the nut on the clamp on the muffler. Unbolt the hangers from the vehicle and remove the kit by turning it counterclockwise. Next put the new exhaust in place, take the sh...

How To: Grow the perfect tomato (for you)

In this video tutorial, viewers learn how to grow tomatoes. Begin by some tomatoes at a supermarket. Then extract the seeds from the tomatoes and wrap them into a paper towel. Then place the seeds in between the pages of a phone book to quickly dry them. Now plant about 8-10 seeds into a small pot with soil. The seeds should be planted 25 inches deep into the soil. As the plants grow larger, change the pots to a larger size. This video will benefit those viewers who enjoy gardening and would ...

How To: Do sand writing as a children's sensory activity

Shelley Lovett from Childcareland demonstrates sand writing as an early childhood learning activity. All you need for this activity is a baking sheet that is approx one inch deep and some sand. Colored sand makes it more fun for the kids. Shelley says the cheapest place she has found colored sand is at Wal-Mart, but it is also available at craft stores and perhaps even at Home Depot or Lowes. You spread a thin layer of the sand onto the baking sheet and try to make it pretty even. For very yo...

How To: Apply a black & white ballet shoe-inspired nail design

Miss 80 Million provides viewers with a step by step tutorial on how to create a ballet slipper look for your nails. Use black sparkle nail polish. Create a French tip with a very deep smile line that goes all the way to the corner. Use the same polish to draw a line straight down the middle vertically. Let it dry. Next take white Art Deco nail polish to create a diagonal pattern across the nail first one way then the other making sure the lines meet in the middle. After it dries, apply a top...

How To: Do yoga exercises when pregnant

Cindy Mastry explains how yoga exercises can help with the union between mother and child for a woman who is pregnant. The word yoga translates to "union." The first exercise demonstrated is the Hindi Squat. While working strength and balance, the woman holds herself in the perfect position for giving birth. The next exercise Cindy calls "Cat Circling." The woman stands on her hands and knees and rotates her body in a circular motion, anchored my her limbs. This is supposed to put the baby in...

How To: Apply Star Wars Twi'lek costume makeup

This is a great instructional video on how to apply star wars makeup. First you have to take off some glue stick to smudge on the second half of your eyebrows. Apply liquid green all over the face. Now apply yellowy green powder allover the face with a brush. Now contour bitches. Draw eye shadows with dark colors and eye brows with black color. Taper it out into a point both on the outer corners going up and in the inner corners going down, an Arabic kind of eye. Now set liner with black powd...

How To: Do a plie ballet position

The plie, many times misspelled as "plea", is commonly used ballet technique and is usually used to warm-up at the barre. When learning how to do a plie, it's important to note the differences between the demi-plie and the grand-plie, which is a deep knee bend taking your body all the way to the floor. Get your plie skills down with help from this dance tutorial.

How To: Give a good neck & shoulder massage

Relax your sweetheart after a long day of work with a neck and shoulder massage. First, you have the recipient take a deep breath (or a few breaths) to get them warmed up. Then, you start by squeezing the neck and shoulder muscles in the way shown in the video. The neck and shoulders store a lot of tension from driving, hunching over, computer work, etc. Put your arms into it as though you are kneading dough. That will give you the right amount of pressure to relive tired muscles.

How To: Make sweet shrimp nigiri

This video shows you how to make sweet shrimp nigiri. The instruct notes in text that the longest part of the process is just removing the heads and shell. The first step is to twist off the heads and dip them in the baking mix. He then deep fries the heads while he begins to buttery fly cut the back of the raw shrimp. He then makes balls of rice to lay the sliced raw shrimp on. The plate is completed by removing the cooked heads and laying them next to the sweet shrimp on rice.

How To: Make a volcano sushi roll

An anonymous sushi chef explains how to make a Volcano Roll. First, he pats down a thin layer of rice over the sliced seaweed. Then, he spreads toasted sesame seeds all over the rice. A layer of salmon is then applied. He then spreads salmon eggs and scallions all over the salmon. Some tempura flakes go over the layer of salmon fish as well. He rolls the entire thing up very tightly to make sure it does not fall apart when eaten. He then deep-fries the entire roll and slices it into even piec...

How To: Make Pakistani-style crispy fried bhindi (okra)

In certain regions, the vegetable okra is known as “lady finger,” and is a common Pakistani dish. This video tutorial shows how to make crispy fried okra, also known as bhindi. Deep fry the diced onions and greens until the onions turn brown. Soak up the excess oil with a paper towel and sprinkle on the salt and Shan Chaat Masala. Squeeze on lemon juice to reach the desired taste.

How To: Give a massage

Psychetruth shows you how to give a massage. Start out by using any kind of oil, not to much, just enough to create slip. Take your thumbs and run down the spine. Feel if there are any points that need to be massaged longer. Move up to shoulder and work the mussels in that area. Then work the neck at the base of the skull. Lift up shoulders and massage out tension. Work your way down to the lower back. Move all around the back and work deep into the muscles.

How To: Create a prosthetic scar

We tend to sympathize with those who get hurt. Do you want some extra care and affection from somebody you love? Then here is one great idea to make anybody give you their shoulder to cry on. This video helps you to make a prosthetic scar on your leg. Create a gory looking bruise with modeling wax, liquid latex, skin color makeup and coagulated blood. For best and genuine scars, make the cut look real deep and oozing with blood. Show it to your friends and see the results for yourself.

How To: Create a purple flower nail art design

Lauren, AKA QueenofBlendingMUA has joined the ranks with the other YouTube beauty gurus. Lauren is a makeup artist with a large collection of eye makeup & nail art video tutorials. Her eye makeup look span from everyday makeup to creative, more expressive party looks. Her nail art/ manicure looks are also lots of fun. Check out this nail art tutorial video to learn how to create a purple flower nail art design. Search QueenofBlendingMUA on WonderHowTo for more beauty videos.

How To: Cut your own hair to save money

I was about to cut my hair, as I do about once/month or so, and figured I’d share some of my techniques. Cutting my own hair for roughly the last 10 years now has saved me time, lots of time, money, lots of money, and is way more custom. I have run into issues of bald patches here and there, but it’s always fixable for the most part. However, one time I did create a few too many patches that were too deep and had to have them filled in on a daily basis by my girlfriend for about a week with a...

How To: Make an cord eye splice for wilderness survival uses

Here is the technique for creating a strong sleek loop in a natural length of cordage... perfect for many wilderness survival applications. Learn how to survive in the wild. You never know when you'll be stranded on a desert island, lost in the deep woods, or be a contender for Survival, the TV show. This series of videos, by Hedgehog Leatherworks, brings you the basics in outdoor survival. Wilderness survival skills include fire starting, deadfall traps, primitive fishing, making jerky, rope...