Switching stages during a triathlon can be a hectic and time-wasting experience for many racers. It need not be so. This video will teach you a couple of easy ways to save time during your transition from swim to bike, the first of the two in the race. By storing your equipment properly you can save yourself a lot of time and worry and have a more enjoyable, successful race.
Lowe's home improvement expert Mike Craft gives the low down on how to maintain your swimming pool. Pool maintenance is essential for keeping your pool like new and in tip-top condition. You will need some basic materials such as water test strips, chlorine tablets, algae-cide, water shock, a skimmer brush, pool net and vacuum. This video will show you how to balance your water, shock the water, clean out the filters and sweep and vacuum out your pool.
Swimming is an original Pilates exercise that strengthens the muscles of the back and strengthens the core. By focusing on pulling in the abdominals (even though you're lying on them!) you'll not only flatten the abs but also protect the lower back. Watch this fitness how to video and you will be toning your body with pilates in no time.
With summer just ahead, you, or your children, may be looking forward to some pool time or the water park. When planning water-based fun this year, keep a heads-up for microbes.
Learn how to do dumbbell butterfly swim strokes. Presented by Real Jock Gay Fitness Health & Life. Benefits
Increase muscle density by watching this two minute tutorial. Muscle density is important for keeping your body strong and active now and especially as you get older.
Another excellent breakdown of swimming the breast stroke. Memorize the leg and arm positions. It is important to glide and stretch to achieve ultimate streamline. Dr Rein Haljand explains each movement in detail.
Chicago is famous for their deep dish pizza... but what happens if you don't live in Chicago? Make your own deep-dish stuffed Chicago-style pizza with help from this cooking tutorial. Master the art of pizza making and never call out for delivery again!
Less than a month after launching its augmented reality Swim Goggles, wearables startup Form is preparing to add a major new feature for aquatic athletes.
Second Class Boy Scouts work on building their outdoor survival and camping skills. Compass work, nature observation, camp tools, and swimming are areas where new skills are mastered and demonstrated. A second class scout, having completed all the requirements, should be able to lead a hike, care for his own equipment, set up a campsite, and perform basic first aid.
Deep tissue massage can relieve stress and minor muscle pain. Our expert will show you how to give a deep tissue massage for the whole body in this free massage therapy video series.
In this video series, Emory Davis shares his method for deep frying a Thanksgiving turkey. Many of us have probably wondered how you deep fry a turkey as large as those served in traditional Thanksgiving dinners.
In this video series, watch as competitive swimmer Phillip Toriello teaches how to swim the breaststroke. Learn how to use your arms and legs, how to breath, and how to start and finish a race. Get breathing and swimming drills to help improve your swimming technique and ability.
Sports technology company Form is testing the waters for augmented reality wearables with a product aimed at a very specific user group.
You would think that ice cream would melt when you throw it in hot oil, right? Well, think again! In this tutorial, Chef Ching teaches us how to deep fry ice cream, in Chinese style, and create an delicious dessert.
Learn how to do alternate dumbbell swims and dumbbell cross punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to single leg single cable swim strokes. Presented by Real Jock Gay Fitness Health & Life.
Samantha Raffio shows us how to teach children to swim. Part 1 of 28 - How to Teach children to swim.
Swimming tips and techniques for freestyle swimmers or beginners. Learn how to swim the freestyle stroke in this free swimming video.
An important part of surgery is knowing the various types of closures to perform. This medical how-to video demonstrates how to do a deep dermal suturing technique. The deep dermal technique is especially good for laceration repair or wound closure in the operating room. Follow along with the medical video to learn the deep dermal closure technique.
In this video series, watch as competitive swimmer Phillip Toriello teaches how to swim the freestyle stroke. Learn how to use your arms and legs, how to breath, and how to start and finish a race. Get breathing and swimming drills to help improve your swimming technique and ability.
In this video series, watch as competitive swimmer Phillip Toriello teaches how to swim the butterfly stroke. Learn how to use your arms and legs, how to breath, and how to start and finish a race. Get breathing and swimming drills to help improve your swimming technique and ability.
In these swim lessons on video, learn some basic synchronized swimming techniques, including strokes, kicks, body jumps, sculls, figures and hybrids. Our expert Ymajahi Brooks swim instructor will walk you through all of the elements of a typical synchronized swimming routine, from the stretches and warm-ups, to tricks like an alligator scull or a split walkout.
Jump into the action this summer by learning how to body surf. WARNING: Never swim alone in the ocean. Beware of coral, jellyfish, and unexpected sandbars.
Flip turns can be one of the most challenging aspects of learning how to swim races. Suddenly flipping over and turning around like that can be very disorienting. With this tutorial, learn how to simplify the flipturn at the beginning of your learning process.
If your swimming pool is green you're going to want to shock it firs,t to kill the algae in the pool. What usually happens next is that it turns white, and is very hard to filter out.
Learn how to winterize your swimming pool and prepare it for the winter months.
This video will show you how to connect your above ground pool vacuum and hose to the sand filter on your swimming pool.
This video will explain to you, that you can use baking soda to maintain the PH level in your swimming pool, and will also help to keep the water crystal clear.
This video will show you how to test the Chlorine and PH levels of your swimming pool water with a test kit.
Swimming in ocean currents requires preparation and understanding. There are definite do's and don'ts when trying to swim in currents. Get expert tips and advice in this swimming video tutorial.
In this vintage clip from the American Red Cross, learn how to teach your little tyke to swim in the bathtub. This clip from 1961 seems pretty hilarious these days but actually includes some useful tips on getting your little guy or gal used to water and the feeling of having it on their face. So, if you don't have access to a pool or ocean or just can't wait for the warm weather to start lessons, check out this video and get your kid started learning in your own tub today.
Bob Clouser shows how to make the basic clouser deep minnow fly for saltwater fly fishing. Part 1 of 2 - How to Tie a clouser deep minnow for saltwater fly fishing.
While consumer-grade smartglasses are the holy grail for tech companies, smartglasses maker Vuzix knows where its bread is buttered, and that's in the enterprise segment.
Breathing is a skill to master before trying advanced swimming strokes. Learning to breathe while swimming will enable rapid progress. Get expert tips and advice in this swimming video tutorial.
Crysis 2 is finally upon us, and on multiple platforms no less! It might be the best-looking game ever, and this video walkthrough will guide you through the first mission "In The Deep End." This applies to all three versions of the game, which are remarkably similar. Well done Crytek.
When you see the words "deep fried" in the description of a recipe, you know it's going to be good stuff. This time we're hitting you with an irrestible deep fried calzone filled with mounds of ooey mozarella cheese and loads of pepperoni. Check out the video to get the details.
In this video, we learn how to find the volume of a swimming pool. To do this, you will first need to find the measurements of all the sides that are on the pool. After this, you will plug in the measurements that you found into the equation to find the volume. This equation is: V=AH, volume= area(height). So, plug in the area and the height to the equation for A and H and then multiply these two together. Once you do this, you will find the answer! Don't forget to label the units on the fina...
In order to make a catfish jug, you will need the following: an empty jug (or 20 oz. soda pop bottle), a1" PVC pipe, eyelet screws, a 6" piece of rebar, hot glue, swimming noodle, fishing line, a sinker, and a circle hook.
To fish with a plastic grub or a plastic worm, rig with a lead head so that the lure will go to the bottom and "swim" back to the boat, imitating a crayfish or a baitfish. First, cast your lure out to a likely spot like a rock or a tree or some place that looks like a good habitat for a fish. Let the bait hit bottom because bass like to watch it come down. They will swim over and inspect the lure on the bottom. You can raise your rod to lift the lure up and down or you can reel in the lure sl...
