This square dance video teaches the following square dance calls on the mainstream list: Ocean Wave, Swing Thru, Run (Boys, Girls, Centers, Ends), Pass the Ocean, Trades (Boys, Girls, Ends, Centers), Dive Thru, Extend.
This square dance video teaches the following square dance calls on the mainstream list: Cross Run, Left Swing Thru, Single Hinge, Separate, Trade By, Wheel & Deal (Lines of 4).
In this tutorial, we learn how to elevate your metabolism with kettlebell swing workouts. What you will do is a kettlebell swing. You will do twenty seconds of movement followed by ten seconds of rest. Repeat this for a total of eight rounds. This will elevate your metabolism for up for 31 hours. First, elevate your knees and stretch your hamstrings and glutes. Swing up using your glutes to thrust the kettlebell forward. Time this so you do twenty seconds on and ten seconds off. Do this fast ...
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
Dead Island features an analog combat mode that allows you to swing at zombies via the use of the analog sticks on the controller. If you switch from the default mode to this feature using the settings menu, you can unlock the 'Swing Them Sticks' achievement on the Xbox 360 version of the game.
Ron Hazelton brings you this video on wainscoting. Wainscoting is paneling that runs about a third of the way up a wall. Ron shows you how to use a chair to figure exactly where to place the chair rail. When installing around electrical outlets be sure to turn off the electricity. Next cut all the panel sections to length. When you attach them to the wall be sure to attach at top and bottom. Next attach the paneling, you can use a scarf joint to hide the seams. When installing the chair rail,...
Need some help improving your golf game? Ever hear of stack and tilt? Want to learn what all the fuss is about? Check out Brady Riggs’ analysis of Eric Axley’s full swing and find out about the “stack & tilt” technique. See exactly how to do this golf move for a better golf swing.
What to be a magician, but only when it comes to card tricks? Just Flourish will help you improve your magic skills with that deck of cards. This video specifically covers how to perform the two-handed swing cut card trick. This basic "magic revealed" tutorial into the land of card tricks will show you just how to do the swing cut.
Some stretching can be incorporated into a chair massage. Watch this video by Massagenerd to learn how to do these stretches.
Watch this video to learn how to upholster a dining room chair. Also learn how to keep strips strait while upholstering.
This video demonstrates how perform the one arm kettle bell swing to work out your glutes and hips. To do this, just place the kettle bell between your feet, crouch as you pick it up and use your glutes and hips to swing up the kettle bell.
When learning any new dance, it's important to take your time and constantly practice any new steps you learn in order to embed it into your very mind. As dance intructors always say, practice makes perfect. So when watching this tutorial, remember those words as you are attempting to dance the triple-step for swing. It usually consists of a side step, then a together step, followed by a side step again. It seems pretty easy to do, but you never know. So good luck, pay attention, and enjoy!
Jim McLean shows us how to do an eight step swing in this video. You start the swing in the "address" or universal position. The first step is to move the club three feet back from the ball in a uniform motion. Position two is moving the club half way back where the club is pointing down the target line. Position three is a three quarter golf swing is when your elbows are level and the shaft of the club is pointing into the plane line. Position four is preparing to swing forward. Position fiv...
Zuzana shows you how to do the more advanced pole dancing chair spin. This move is a great workout for your abs and arms.
Watch this origami how to video and learn how to make an origami table and chair. If you are a fan or origami, this instructional video will surely satisfy your origami needs. This origami video goes a little fast, but the table and chair are really cute! Just pause the video as you go along.
Learn how to repair a broken or loose joint on your chairs or other furniture for long-lasting stability. Chairs take a real beating over time and it's only natural that over time one of those glue joints is going to fail. What do you need? Well to start with you need some common, everyday carpenters' glue.
Make a fun little toy swing! This video gives you the plans to make a swing for your dolls or other toys. You'll need to assemble five pink rods, two red rods, one green rod, two blue spools, four yellow spools and four orange washers to make this item.
This is a guide to making a recliner which is comfortable, inexpensive and easy to make. All you need is one 4 by 8 half-inch piece of plywood, as well as a few power saws and some paint. Then follow along, and end up with your own chair!
Bed bugs appearing in the office space is becoming more and more common. Often, someone brings a bed bug to the office on their clothes, and the bed bug roams away from the garment. These don't normally turn into reproducing infestation.
In this video, we learn how to fix a wobbly chair. First, you will need to flip the chair upside down to see what the problem with it is. After this, you will need to apply wood glue to the inside of all the joints on the chair. Next, you will need to push the pegs to the inside of where they belong and then wipe off any excess glue from where it leaked out from. Allow this to dry for several hours then flip it back over and test it out. If this worked you are done, if not, you will need to p...
In this C4D user's guide, you'll learn to model and render a simple 3D chair within Cinema 4D. Whether you're new to MAXON's popular 3D modeling application or are just looking to get better acquainted with Cinema 4D and its various features and functions, you're sure to enjoy this free video software tutorial. For more information, including complete instructions, watch this 3D modeler's guide.
In this video, Dina Prioste shows us how to your booty with a yoga wall-sit chair pose. Start off by sitting flat against the wall with your feet hip width apart. Hold this position for a few breaths. You shouldn't be sitting on an actual chair, just an invisible one. Now, grab a book and place it between your thighs, then squeeze as hard as you can while still breathing and focusing as much as you can. When finished, take a break and get back into the position and do that same move once agai...
In this video, we learn how to firm your upper body while sitting down. This will tone your chest shoulders and arms. Sit on the edge of the chair with your shoulders resting against the chair back. Now, grab your weights and bend both arms pushing the elbows back. Next, straighten your arms, pushing the weights up and forward on a diagonal. Slowly, lower your arms back to the starting position and continue to do this for as many counts as you can. To do the raised blank, place your forearms ...
In order to make furniture out of old cardboard boxes, you will need cardboard boxes, rods, nuts, and washers.
Interested in making a chair within Houdini? Pull one up and see how it's done. Whether you're new to Side Effects Software's popular 3D production program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.
Your body is a temple and must be taken care of accordingly to keep it working for years. Scultping your body can also be a great way to keep the fat away and your mind sharp. This tutorial will focus on the lower abs of your body and how to use a roman chair to work them out. Sit back and feel the burn!
We've all passed by salons and kiosks where people are receiving relaxing chair massages. An quick upper back chair massage is often all someone needs to loosen up and feel better throughout the day. They are not difficult to give, and feel great to receive. In this tutorial, learn some professional massage techniques so you can give someone a chair massage at home. Save yourself the time and money of going to a salon by following these simple tips. Pretty soon, you will be ready to help your...
This video teaches you how to draw a cartoon chair. In the video the artist shows great detail and teaches you how to draw the chair line for line. It is a very helpful video for anyone who wants to learn the basics of drawing simple objects. It is a good starting point for anyone interested in art. I would recommend this tutorial to any inspiring artist or anyone who would like to pick up the art of drawing as a hobby. The instructor is very detailed and organized. This video is very simple ...
A breakaway chair is one of the best pranks, or one of the easiest effects for your indie film project. A breakable chair can be made out of simple household items, and is very cheap. The biggest material needed is cardboard. So basically, you'll make a cardboard chair, that breaks. Watch this video tutorial to learn how to make a fake movie prop brick.
If you ever wanna get back at someone for pulling a prank on you, this is the prank you wanna do on them. You will literally make them jump off of their chair. Watch this prank video to find out how to do it yourself. Use this as inspiration for one of your April Fools Day pranks!
Get flat firm and fabulous abs with tips form the experts. In this fitness how to video SELF Magazine demonstrates an extensive abdominal workout session. Watch and learn how to do the following exercises: slideshow, dolphin pull, bridge plus, krav maga kick, bow wows, chair roll ups, waist whittler, oblique X, tense/relax, chair lifts, swan dive and side slimmer. These twelve core strengthening moves are sure to give you flat, firm and fabulous abs.
Take a look at this instructional video and learn how to create a simple chair in Google SketchUp. This tutorial covers how to render this piece of furniture in two different ways, and then shows a third more advanced method to introduce some new tools in SketchUp.
Among other things, form is a crucial aspect in the game of golf. Take a look at this instructional video and learn how to perform a perfect swing. This tutorial covers the check points in position needed to deliver the perfect swing.
If you want to produce better golf shots, you must first understand the concept of the basic golf swing. Watch this detailed overview of golf swing posture, positioning, and aim.
The hands are one of the more overworked parts of the body. Watch this video to learn massage techniques that can be used to relieve aches, pains and knots in these regions while the client is relaxing on a chair. A word of advice though, use lotion instead of oil because most clients go back to work after a massage and you do not want to leave their hands greasy.
Check out this video to learn how to cut, sew, foam and upholster a new welt and boxed dining chair.
Hello, my name is Nicole Valentine and on behalf of Expert Village, I'm here to talk to you about how to coordinate birthday games for a birthday party. Now let's talk about another group competition game. This game is known as stack the chair. You can easily get this at one of your local Mal-Mart's, K-Mart's, or Target. These chairs came in a package. Don't forget to divide the group of party guest in half. So let's say you have 20 guests, 10 in one group, 10 in the other and their goal is t...
Learn how to re-upholster six vintage dining room chairs and learn how to re-cover a vintage ottoman. Give new life to an old piece with organic fabric! This is a quick tip that will keep your linens smelling fresh.
