In this video, we learn how to do gymnastics with back handsprings. First, you want to stand straight and bend your knees slightly. Point your arms out in front of you and tense your body up. Back up a little bit, then swing your arms and jump backwards, landing back onto your hands and flipping straight up. A common mistake is bending your knees too much and jumping straight up, rather than backwards. This will take a few tries to finally get, but once you have it your body will start to mem...
This video illustrate us how to hit the baseball the right way. Here are the following steps: Step 1: First warm up your body as hitting the baseball requires a lot of your energy.
In this video, it teaches you how to do a dance move called the windmill. To start out you use the basic move with your right hand turned and left hand straight your elbow goes into your stomach. when you get into this position you lift your right leg up then your left leg and your right leg swings under. You want to turn yourself and push off with your arm that is in your stomach. It shows hints to make it easier for you to do and teaches you that the first windmill is the one you have to le...
In this video tutorial, viewers learn how to do the swing false cut card trick. This cut makes it seem like the magician actually shuffled the deck. Hold the deck with one hand and cut a portion of it. Then lock the packet with your other hand's thumb and cut another portion of the decking, forming 3 packets. Put the top pack at the bottom as you pull out the center pack. Then swivel the packet on top to the other hand and drop the final pack on top. This video will benefit those viewers who ...
Open Xara 3D. Hit show or hide cursor. Type the name JRR Tolkien. Open Animation Options. Set to swing 2. 4 frames per cycle. 1 frame per second. No pause. Angle 0. Select the second "R" and change the animation. Flip the "R" around so it is a mirror image. Go from frame one to frame two. Select the "J". Move the line spacing down to the middle. This yields the JRR Tolkien logo in Xara 3d. You can also flip around the logo using the view menu.
In this video, Tom Leese, Director of Instruction at Angel Park Golf Club, gives pointers for your pre-shot routine in golf. Important in the transition from the practice range to real games, your pre-shot routine helps you get situated and ready to play real competitive golf. Tom explains, first, how to set your lines, taking a straight and purposeful line down course where you want your ball to go, and remaining fixed on it, as you approach your tee. Then, when positioned at your ball, he t...
Get moving! Learn how to walk, run and jump your way through LittleBigPlanet. LittleBigPlanet exclusively for the PLAYSTATION 3. It lets you PLAY alone, or with friends, in a world of infinite possibilities. Run, jump, grab and swing your way thru imaginative levels and mini-games. If you're feeling creative, you can CREATE your own levels, enemies, obstacles and even storyline. Once done, SHARE them with our online community of thousands of User Generated Levels from around the world for
Stick it to them! Learn how to resize, rotate, and stamp your sticker collection in LittleBigPlanet.
Get some clothes on! Dress up or Dress down, learn how to express your own SackFashion for Little Big Planet on PS3.
Work out multiple back muscles with compound exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this free weightlifting video. Take action: grip handles on the outsides, cross legs, bring chin to top of the bar, and return slowly, but don't swing legs. Lance, the instructor in this how-to video, is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He s...
Check out this instructional hockey video demonstrates how to take a backhand shot. A backhand shot in hockey is shooting or passing from the back edge of the blade. This is the deadliest shot in hockey because the goalie can't anticipate where you're shooting. Learn ice hockey skills and moves in this sports video on how to play hockey.
Want to perform a wall flip? Take a look at this instructional video and learn how to do a wall flip. It would help if you knew how to back flip already, but that's not a prerequisite. To perform this you'll want to run at the wall in a normal running speed. Then jump and place your foot high. Afterwards, you have to rotate. To achieve rotation you must kick up with your other leg that was not planted on the wall and swing back by leaning your head backwards.
It's time for some golf! All golfers want more power off the tee, but few know how to get the job done effectively. Rick Sessinghaus remedies this situation by explaining four relatively simple keys to maximizing your driving distance without changing your equipment. Just see how to add power to your golf swing.
This four part dance tutorial teaches you how to do some more advanced Lindy Hop swing dance moves. Learn how to do the peel out , kick out, swoop, kick ball change and many other stylized dance moves with this how to video. Watch this dance lesson and you will be swinging the Lindy on the dance floor in no time.
The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. This how to video demonstrates a Jitterbug dance sequence. These steps are quick and easy to learn. The routine involves the Texas Tommy step, the left side under-arm turn, the left side waist turn, the tuck turn and the right side under arm turn. Watch this dance tutorial and you will be doing the Jitterbug in no time.
The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. In this four part how to video, Mike and Tina of Head Over Heels demonstrate the Jitterbug stroll. There are four steps to the Jitterbug stroll, the Pada Pada, the Knee Slap, the Suzie Q, and the Tick Tock. Watch this dance tutorial and you will be doing the Jitterbug in no time.
In this video from ItalianLessons101 we learn some words that are useful while at a park in Italian. A disclaimer before the video states that this video is designed to teach non Italian speakers some basic phrases. Here are the words that are learned in this lesson:
The secret to Paula Deen's famous beef tenderloin dish? Bacon grease. Now that the holiday season is in full swing, don't you dare feel guilty about indulging a little...or adding a pound of lard to deep fry your next turkey.
In this video, we learn how to build a nest box and ladder for a chicken coop. Start off by creating the box with several pieces of 2x4's. Measure each piece individually, then screw them into place. Make sure it's the size that you want it and that it's secure and lays flat on the ground. Once finished, you will bend some metal and place it on the sides of the coup and then fasten the hinges so they are free swinging. Then, pull in a few more piece and you will have created the nest box insi...
Fall is now in full swing, which means that the vibrant, colorchanging leaves on all the trees in your neighborhood are taking center stage in the fall scenery. In lush hues of orange, red, sienna, and emerald green, leaves are the most colorful and multidimensional seasonal treats.
In this video, we learn how to read your lie in World Golf Tour. To get the most accurate shot, it's important to read your lie before you swing. This tells you exactly how your ball is hitting the surface before you hit it. Take notice when hitting in the rough or sand. If it's buried, the ball will not travel as far as it would from the fairway. Your best option is to choose an 8 or 9 iron to move the ball from the sand to the fairway. Have fun when you are playing and use your best opinion.
In this tutorial, we learn how to tie a necktie on someone else. First, pop the collar and drape the tie around the neck with the wide end on your right. Then, tug the wide end down, so it hangs 12 inches below the narrow end. After this, cross the wide end over the narrow end, and bring it up through the neck loop and down the front. Swing the wide end to the right, pass it under the narrow end, then cross it back over the right. After this, push it up through the neck hole. Now, tuck it thr...
In this video, we learn how to sew a two-tier waist-high skirt. First, fold the fabric in half, then fold the right sides together and draw a half circle. Next, anchor your chalk with a spool of thread and swing around the half circle to create another. Now, cut out the circle with scissors. Then, draw a smaller circle using the same method at the bottom and snip it away. This will be the first layer of your skirt. Repeat these steps with another type of fabric for the other layer of your ski...
Football season is in full swing, and while it's fun painting your face half in blue and half in yellow, there are less tacky ways for showing your love and support for the Minnesota Vikings.
Back to school time is officially in full swing, which means new classes, new books, new hotties to crush on and something that all high school kids look forward to (if nothing else): Homecoming. The first real dance of the school year, Homecoming is an informal soiree yet the perfect excuse to dress up and look hot.
In order to perform a perfect six o'clock, you will need to, first, begin by increasing your strength and flexibility. Partner stretches may be beneficial to you, in order to increase your flexibility. This will be of additional benefit to you, if you've pushed yourself as far as you can go alone in individual stretches. When you are adequately limber, begin by stepping forward with one leg. Turn out and engage the front leg, as you transfer your weight to it. When the foot is planted, swing ...
There's nothing like smacking a small round ball to help get rid of any anger or frustration. Not only can you help relieve negative energy, but you can also use it to practice your golf swing. But what clubs should you use and how do you properly use them?
For a grand pirouette combination, you will need to begin in first position. Step forward with your left leg. This is your supporting leg. It will need to be bent and in plie'. Your arms should be outstretched from your shoulders. Extend your right leg. The knee should remain bent. Your left heel will be used to guide and engage your turns. Swing your right leg back and spin. Bring your arms in as you turn. You should be bobbing up and down on your heel, as you turn.
In this tutorial, we learn how to throw a sweeping cutter in baseball. This is a throw that will fool the batter so they swing and miss the ball. First, take your middle finger and put it on the inside lace of the ball. Now, place your index finger right next to it. Your thumb should be underneath the bottom seam of the baseball. To throw, come forward and snap your wrist when you release. This is what will give the ball a curve. Apply pressure to your fingers when you throw the ball to make ...
To perform the pigeon pose in yoga safely, you will need the following: a mat, a small pillow or folded blanket, and a strap.
If you only have 5 minutes to practice in the mornings, string together the four warrior poses. Begin in the Downward Facing Dog position. Push into Plank pose. Transition into Cobra pose. Then, push back into Downward Facing Dog. Lift right leg up, swing it through into a lunge. Transition into Warrior I pose. Open from Warrior I to Warrior II. Then, transition into Reverse Warrior pose. Then, Open up into side angle pose.
In this how to video, you will learn how to perform a back spring. This is also known as a back hand spring. Start on a wedge mat and have a qualified spotter present. Next, swing your arms back and keep them locked at all times. Bend with your knees when you jump back and up. When in handstand position, push up with your shoulders and snap your legs down. Keep trying until you get comfortable with it. Once your are, move down the wedge and keep practicing the move. Now try the move without a...
HaverfordHighSchool shows viewers how to do a proper cartwheel. First, your starting position should be a lunge - with one foot forward, hands up in the air, and palms forward. Next, you should reach forward and put your hands on the ground. While doing this, you should kick and push off of the ground using your foot and swing it over your head. After doing so, you should return back to the lunge and finally land in the lunge position. Remember to keep your body as straight as possible and fi...
The 619 is a move that is all about timing and momentum. The person who is going to be hit by this just needs to protect his face for this. The person actually doing though has to use his body's momentum to swing his feet as hard as he can otherwise it will not look like a 619. As you make a run for the ropes and jump, do not try to turn after you've jumped. You have to start turning your as you're jumping. It all depends on the momentum you have in your legs, as you get to the ropes keep you...
Marty Schwartz demonstrates a guitar trick--how to make your electric guitar sound like a light saber from Star Wars. First, he turns his volume knob all the way down. Then, he plucks the string, keeping the front side of the guitar facing away from the camera. Then, after he plucks the string, he turns the volume knob up as he waves the neck of the guitar in his hand like a light saber. The volume knob is turned down as the guitar swings to the side, and turned back up as it nears the listen...
This video is a tutorial for executing Freerunner kick the moon. To execute this move you have to treat your leg as a pendulum with a weight at the bottom and swing it with full force. When executing it you have to keep your leg strong and the momentum from the leg will take you around. Regardless of the number of step, you have to finish off with a nice wide step and the kicking leg should always be back and the arms should be stretched back. This video is for those who are athletic enough t...
Jarvis from Skate Warehouse demonstrates how to do a front side flip on a skateboard. A front side flip is a kick flip with a 180 degree turn. Stand on the board with your front foot by the front bolts like a kick flip. Place your back foot on the right side of the tail. When you pop the skateboard by putting pressure on it, the board will scoop around to get the front side flip. Remember to keep your shoulders facing the direction that you're going but at an angle. Swing your shoulders while...
Ever wonder how to do a "back handspring"? TheWebMagician demonstrates step by step on how to do so. First you start by practicing jumping backwards and swinging your arms behind you. TheWebMagician provides examples if you find yourself a little lost. Next, transform your jump backwards into a flip by arching your back and landing on your hands, like jumping into a handstand. You then finish the landing with a bounce or "rebound". If you find yourself struggling, TheWebMagician gives out a f...
This involves a golf tip in how to draw a ball. He is on a golf course and is explaining that a draw is different then a hook. He explains that when you draw the ball you don't change the swing you change the way you align your feet. To make the proper draw is to simply drop the right foot back which causes the person to get behind the ball so the ball can be released down the line. A draw can be controlled, he reminds us, because it only falls to the left. A hook cannot be controlled because...