How To: Learn the inside out forehand swing
Improve your tennis game by learning the inside out forehand swing as demonstrated by tennis professional Lindsay Lee Waters and hosted by the Virtual Tennis Academy. Learn the inside out forehand swing.
Improve your tennis game by learning the inside out forehand swing as demonstrated by tennis professional Lindsay Lee Waters and hosted by the Virtual Tennis Academy. Learn the inside out forehand swing.
Who wouldn't love an indoor swing? The upcoming cold winter season is one good reason to build one, but truly, an indoor swing is just plain fun all year round. Luckily Apartment Therapy has posted a How-To on building a simple wooden plank swing.
Modern and interpretative dance is a very popular dance form. In this how to video, Jon Lehrer, the founder of Lehrer Dance, demonstrates the "Swings on 2" exercise. This modern dance routine focuses on circularity and momentum. Watch this how to video and you will be able to do the "Swings on 2" modern dance in the Lehrer style. Dance "Swings on 2" modern dance in the Lehrer style.
Nothing compares to this scene from 1941 film Hellzapoppin' starring the legendary Whitey's Lindy Hoppers.
Rickard Strongert, the Duke Ellington of golf, explains how to play with a perfect swing rhythm. Get rhythm in your golf swing.
This beginning Poi spinning tutorial goes over how to swing Poi in split time so that they are moving in opposite directions. Do the split time swinging Poi spin.
Instructor Ben Boulware teaches how to improve your swing. He discusses how to loosen up, have the right mindset and have the proper batting stance. Improve your batting swing.
In this video tutorial, viewers learn a workout routine that will strengthen and improve the flexibility of the hip girdle. This routine contains 12 exercises. The exercises and the amounts of reps for each exercise are: clams (8 reps per leg), lateral leg raises (15 reps per leg), donkey kicks (8 reps per leg), donkey whips (5 reps per leg), fire hydrant (8 reps per leg), knee circle forward (5 reps per leg), backward knee circle (5 reps per leg), forward leg hurdle (5 reps per leg), backwar...
Hitting a tee ball isn't as easy as it looks. A great fundamental exercise for developing the swing, hitting a tee ball takes more than just swinging away. Take a look at this tutorial and learn how to properly hit a tee ball. This instructional video also covers umpire talking. Hit a tee ball.
To get maximum control over your pitch shots you need to learn to swing the body, not the arms. David Blair demonstrates how the weight of the golf clubhead can do the work for you. Set the triangle between the arms and the body and maintain this throughout the swing. Pitching will become easy. Make pitching easier.
One size doesn't fit all when it comes to the pace we play at. Swing tempo varies greatly from player to player, from the slow, easy tempo of golfers like Ernie Els, to the rapid-fire action of guys like Lee Trevino.
In this tutorial, we learn how to swing a golf club like Tiger Woods. First, position yourself in line with the flag. Once you have put your ball on the tee, place a leaf in a line towards the direction you're aiming for. Use these two points to position your club on the ground, then stand with your body parallel to the club. From here, grip the left hand correctly and put the club on the ground. Place in the left hand so the shaft lies across the forefinger. It should fit under the heel of t...
Do you write left-handed or throw a dart left-handed but play golf right-handed? If you answered yes, then the chances are you may be trapped trying to make the wrong golf swing. The more logical, natural swing for you is left-handed. Coach to lefties, Jeremy Dale, shows you how to make the change by reversing your swing. Switch to left-handed golf.
Let me guess. You want a chick who can do this. Well, it takes two to do this move, so educate yourself! Swing dance tutorials.
Ross and Cindy show us how to communicate with one another in swing dancing and then go over how to actually swing dance. This is a great series for beginners. Swing dance - Part 1 of 15.
My stomach is doing somersaults just watching this. Looks fun, albeit incredibly dangerous. Take it down a notch (or fifty) and build an indoor swing this winter. Previously, Deeply Trusting Female Volunteers Bod to Redneck Science: First Human Slingshot.
Shrink down the magic kingdom is this amazing clip.
A demonstration of the proper way to perform a forehand stroke in racquetball. This video details proper foot position and other elements of good form with an emphasis on solid hand-eye coordination and good follow-through. A good forehand stroke begins with proper elevation of the racket on the back swing. Your feet should remain parallel to the wall. At the beginning of the downward swing, you should shift your weight slightly to your leading foot while bending slightly at the knee. As you ...
This is a demonstration on how to play the Hurdy Gurdy, a medieval musical instrument, by Wyndebagge, at an English Heritage Living History event at Kenilworth Castle. A gurdy is a medieval word for your bottom and hurdy means turn, so swing your bottom, swing your pants. This is a dance instrument used for medieval raves. Impress your friends by surprising them with your secret talents of playing the hurdy gurdy! Play a hurdy gurdy.
A forward spring line is placed from the stern of the sailboat to the dock. In reverse gear, the sailboat is slowly backed. The spring line prevents the backward motion of the boat and swings the bow away from the dock. One may also use the rudder to vary the direction of boat thrust, to aid in holding the boat to or in swinging the boat away from the pier. Once clear, the line is released and the boat is placed in forward gear and steered away from the dock. This video shows a US SAILING Bas...
What's a yoga master do when she gets pregnant and has a baby? Teach it yoga, of course. This brings a whole new meaning to beautiful bouncing baby.
I'm a desert island pizza person, meaning, I pretty much never get sick of pizza. When it comes to other favorite cuisines, I operate in cycles - indulge often, grow tired of them, take a break and re-visit in time. But when it comes to pizza, I could eat it every night of the week. I typically practice enough self-control to override this desire, but luckily for me, I made a special concession this past week while creating this article.
If you were to read the achievements list for Infinity Blade II, you'd come across a rather peculiar one called 'Mind Over Matter'. To get this one, you have to defeat an enemy without attacking him. Say what?
This is a video demonstrating how to improve your shoulder turn during the golf swing. Get a shoulder turn like pro-golfer Tiger Woods.
Rickard Strongert shows you how to adjust your swing to play from an uphill slope. Hit from an uphill lie.
Buddy Mason demonstrates how to throw a ball for the game cricket. You have to stand sideways to the target, pull the non-throwing arm through, release the ball with both feet on the ground, and swing through. Throw a ball in the game of cricket.
You can learn how to hit a crosscourt backhand and you should prepare by turning your hips and shoulders perpendicular to the net. Swing from low to high, bend your knees, keep your arm straight, and keep your elbow and wrist locked through contact. Hit a crosscourt backhand.
Rickard Strongert explains that to set up your shot for a 50 yard pitch, you first must put the club square to the target and then assume the open stance position. The ball must be placed in the middle of your stance and you should lean from your hips before you swing. Set up your shot for a 50 yard pitch.
Rickard Strongert explains that to hit a golf ball between your legs, the club you should use is an iron. You should also keep a narrow stance and lift your left leg at the start of the down swing. Start off slowly, but in time you will be impressing all of your golfing buddies. Hit a golf ball between your legs.
Francis Ribeiro explains that to hit the one-handed backhand, you must use the eastern grip. You should approach the ball, take a backswing with bent arms, swing, and follow through. You should never take your eyes off the ball. Master the basic one-handed backhand in tennis.
Tennis professional Francis Ribeiro says that to master the backhand slice, you should use the chopper grip and you should load your weight on your back foot. The swing is a knifing action from high to low which makes the ball fizz with backspin. This is an advanced stoke that can help you win many points. Master the backhand slice in tennis.
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash solo drill: backhand drive.
Lifts and throws are great fun and look amazing! This rollerblind lift looks fabulous with any style of dance. The clip below will walk you through the rollerblind lift step by step so you can add a new masterpiece to your dancing!
Have you ever been mesmerized by the Lindy Hop? It knocks me out. WonderHowTo has tutorials, but here's an interesting way to absorb the moves: watch in slow motion.
The way you place your hands on the golf club will have a direct relationship to the flight of your ball, as demonstrated in this how-to video. If your grip is too weak, the clubface angle at impact will be off line, which will cause the ball to curve. The bottom edge of the clubface needs to be straight to the target line in order for the ball to fly straight toward the target. A good golf grip would be considered neutral, that is, neither weak nor strong. A neutral grip will allow your hand...
This video offers three tips for improving your bowling and throwing more strikes. The first step to becoming a great bowler is to pick the right ball weight. Bowling balls are normally between 6-16 pounds. A way to measure whether a ball is too heavy is to hold it in front of you with your arms extended. If you can hold it in front of you without struggling then it's okay to use. But if you shake and have trouble holding it out there then you should probably go with a lighter ball. Next is f...
Apartment Therapy posts this neat, space-saving idea for bookshelf rafters. No explicit HowTo, but pretty self-evident.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the small wiffle ball drill in baseball.
This instructional video from BaseballRox with baseball player Noah Jackson will help you develop your hitting mechanics with hitting drills in the sport of baseball. This baseball video is aimed to help young players and coaches improve their performance on the field. See how to practice the big and little wiffle ball drill in baseball.