If you're like most people, you've stretched before a workout or playing sports. Doing so should help you get your muscles ready to work. While stretching is good for your muscles, you're wasting your time if it's the first thing you do. I talked to Dr. Brian Parr, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained this misconception and what you can do about it:
There are so many mods we can apply using a custom recovery. From themes to bug fixes and feature ports, a typical rooted user spends a decent chunk of time in TWRP Recovery.
The options for customization are virtually endless when you're rooted and have an unlocked bootloader and custom recovery. However, there is always risk involved when flashing new mods or installing new ROMs. I always make backups in case something happens, but when I'm testing certain mods out, I sometimes get a damaged EFS partition.
The Samsung Galaxy S5 display can be replaced by most do-it-yourselfers with some basic mechanical skills and a few inexpensive tools. The good news is that once you replace your display assembly your screen will be good as new with no bubbles or dust on the inside. The replacement part is a bit pricey but that is a good percentage of the cost involved with manufacturing this device. Below is a video showing the entire process from start to finish. It's best to turn on your volume for the nar...
While text messaging has become one of the most frequent ways we communicate with our friends, the missing body language, tone of voice, and eye contact can make it difficult to tell when someone is being dishonest. That said, it's not impossible. There are a number of subtle hints you can train yourself to recognize that will to help you detect written lies hiding in your SMS and iMessages. Here's what you should look out for.
So you've decided to transform your drab backyard into a Japanese Zen garden. You've made the right choice. Yes, tire swings and crab grass can slowly kill the soul. That being said, a bit of planning lies ahead. This article offers a list of How To tips, culled from the Landscape Network and other professional Japanese style landscapers, for planning an effective Japanese style landscape in your home. Step 1: Research.
I've been told numerous times that I listen to music way too loud, to the point of potential hearing damage, especially when I have my headphones plugged in. Not only do my friends tell me this, but my Samsung Galaxy S4 likes to nag me as well. Once I pass a certain volume threshold (nine steps) with my headphones, I get that annoying high volume alert. Sorry, my hearing isn't as good as it once was, so let me jam in peace!
The new HTC One and Nexus series devices have already replaced their physical navigation keys with soft keys, and it's inevitable that we'll see more and more of this on future mobiles. Samsung continues to buck the trend entirely, but no manufacturer as gone as far as to remove the volume rockers.
It appears that the next iteration of KitKat, Android 4.4.3, is fast approaching. If the past is any indication, today's update to the Nexus 5 software changelog on Sprint's website tells us a new version of Android will begin rolling out within 24 hours. Sprint has broken the news of a forthcoming Android release twice in the past. With 4.4.1 and 4.4.2, a mini-changelog was posted on the Sprint website about a day before Google began pushing updates to its Nexus devices.
A new coat of paint is an easy, cheap way to make your home look instantly better, but dealing with paint fumes for days afterward isn't so fun, especially if you have kids or pets.
Mashed potatoes are universally beloved, and for a good reason — they're cheap, tasty, and relatively easy to make. What's more, they're adaptable to just about every dietary regimen, whether you're vegan, gluten-free, or lactose-intolerant. And they're a staple for holidays such as Thanksgiving.
You probably already know that cooking involves a ton of chemistry. Bread rises because of the reaction between the flour and leavener, and the delicious crust on your steak is formed by the Maillard reaction. Understanding the chemistry going on behind the scenes is one of the best ways to improve the quality of your food—it's much easier to fix a problem when you know what's causing it.
Most people have a few different knives in their kitchen drawers, but not everyone knows which one does what. Sometimes it seems easier to just grab whatever's clean, but choosing the right knife for what you're trying to do can actually make a pretty big difference.
Update 1: Evad3ers have released a statement to the jailbreak community, claiming that the safety and security of their users is the most important thing to them and that all speculations about malware being encoded into the jailbreak is simply not true. You can read the full letter over at Evasi0n's site.
Have you ever heard the expression "Dress for Success" or "Clothes Make the Man"? When you're wearing a perfectly fitted designer shirt, something inside just shouts, "I look good" and when you genuinely think that, those feeling are radiated outward to all your come in contact with. That said, what kind of designer shirt are you interested in, a bargain basement discount, or one tailored made, outlining your best features?
For someone used to the old-style HTC Sense, upgrading to an HTC One with Sense 5 is a pretty intuitive experience, but there's one thing that some users find obtrusively different. Blinkfeed, an app which aggregates newsworthy articles from various sources and pins them in a scrolling feed on your home screen. If you don't like staying current on news, or don't like how much RAM it eats up, you probably want to get rid of it. There's been some questions about removing Blinkfeed in our forum,...
What Is Graphene?
If you're a frequent Snapchatter like myself, you're probably well aware that Snapchat can't stop you or anyone else from taking a screenshot of a photo received. Instead, they notify the sender that a screenshot was taken—a greatly appreciated fair warning when impetuous photographs are involved. However, there is a loophole to this.
As we all know, our attention spans are much shorter now that we're accustomed to getting information and news in tiny snippets via text messages, tweets, instagrams, and other constant updates.
If you watched Samsung's Unpacked 2013 live last month, where they announced the new Galaxy S4, you probably sat through this awkward skit: This was Samsung's way of introducing their new translation software, dubbed S Translator. In the skit, the backbacking American traveler in Shanghai typed his question in English, and the phone spoke it aloud in Chinese. The other man replied in Chinese, and the app translated the message back into English. Live conversation translation aside, the app ca...
Your company is deciding on starting new projects but there is a lot you need to do to make sure these projects are right for your company and will be financially rewarding to the bottom line. Before you begin you and your project management team will need to go through a Project Evaluation Process.
In most states, it's completely legal to record a telephone conversation that you're a part of without the other parties knowing. You can even record a conversation that you're not a part of, as long as you have consent from at least one person involved in the call.
You may remember this badass wall of flames photo... That's because last month I highlighted a tutorial by photographer Barry Elder that showed how to light paint with fire.
In college, I enjoyed eating, sleeping and making my roommate's life a living hell. My most satisfying prank involved 500 red cups stapled together, filled with water, and strewn across his bedroom floor. He was not happy. To clean up, he had to unstaple each cup, carry it to the bathroom, and dump the water. He was furious, but I was okay with sacrificing our friendship in exchange for a fantastic story that I'll probably tell my grandkids one day. If you're not as cruel as me, there are oth...
While becoming the next Mark Zuckerberg may be out of reach for someone just getting introduced to code, the skill has never been more valuable. Just understanding basic programming language is a great thing to put on your resume, and if you know how to code, you’re golden. Software developers and programmers have been the most resistant to the recession, as jobs in the tech industry continue to grow.
Facial recognition software is being more widely used with every passing day. Your local law enforcement is probably already using it, and it will be even easier for them now that the FBI handed out its own facial recognition software to state authorities. Even the fine folks at Facebook are using this technology. Obviously, this brings up some pretty serious privacy concerns amongst most people, because honestly, who wants to be tracked? Right now, there's not a lot we can do about it being ...
You know how sometimes you accidentally send a minecart shooting out down your tracks, and you can only watch helplessly as it fades into the distance? And then you know that you have to go find it and break it, so that it doesn't stop up your cart traffic on your tracks.
Reddit user craigyboy2601 knows a thing or two about airline baggage handlers. After all, he is one. So, when he offers some tips on how to protect your luggage from loss or damage, you should probably pay attention! Here are the highlights from his post.
Mountain Lion (OS X 10.8) is out today, available in the Mac App Store for just $20. Unfortunately, installing Mountain Lion requires that you already have a Mac running Snow Leopard (OS X 10.6) or Lion (OS X 10.7). If you're currently running a Leopard system, you're out of luck, and need to pay $29 to upgrade to Snow Leopard, and then an additional $20 to upgrade again to Mountain Lion. That sounds like way to much trouble to me. But why exactly is Leopard incompatible? Turns out it's not—m...
Did you know you can help protect yourself when traveling with a gun? No, not like that; and not in any way that's going to land you in prison. Simply by packing a gun, you can ensure that not only will your luggage be safer, but that the airline will make certain that it reaches its destination. Photo by Alamy
Most of the time, asking to borrow someone's car will elicit a really long string of excuses. But unlike letting your buddy use your car, which usually gets you nothing more than an empty tank, GM has found a way to make car sharing beneficial for everyone involved. If you're one of the 6 million people who have a GM vehicle that's connected to OnStar, you're in luck: according to an OnStar employee, you can make up to $1,000 a month just by letting other people rent out your car when you're ...
WordPress started in 2003 with a single bit of code to enhance the typography of everyday writing and with fewer users than you can count on your fingers and toes. Since then it has grown to be the largest self-hosted blogging tool in the world, used on millions of sites and seen by tens of millions of people every day.
Cheese makes everything better. It's just a fact. Sandwiches, burritos, and even plain bread all get a benefited flavor quotient when cheese is involved.
Fencing is a fun sport and a great activity for kids to be involved in. It teaches critical thinking and improves reaction time, and this video will give you an introduction to the world of fencing, learning about the épée, foil or sabre sword and even the rapier.
After you've applied your auto body filler on your vehicle, you'll need to apply a glaze. In this video, you'll learn how to apply a 3M Finishing Glaze. Their new Dynamic Mixing System is a good one, and the product mixes instantly when it exits the tip of the gun.
If you're not a carpenter, you may be completely overwhelmed by the information in this video. They have a tough job. Just like electricians, there's a lot of math involved in carpentry, and one of the calculations laborers struggle with is constructing a hip roof. If you're not sure what a hip roof is, you should just stop right here… don't go any further…
If you want to do basic crip walk moves you should first go to the left or right, your choice. You should move to the left, by moving your right foot from side to side in a shuffle while lifting up your left foot. You can switch this up and go the opposite direction. Next, you move your right foot front back, front back front back on the tip of the toes. Combine this step with step two. So you are moving to the left with your right foot and stepping front back front back on your toes with you...
In this how-to video, you will learn how to make fire without using any matches. You will need Manganese heptoxide and acetone to do this experiment. You will also need a rod, pipette, and glass beaker. Please exercise caution before doing this experiment, as it involves fire. Place the Manganese heptoxide in the glass beaker. Using a pipette, place a few drops of acetone around it. Now, place a drop on top. Be careful, as the Manganese heptoxide will ignite as soon as the drop hits the mater...
This is an introductory educational video that shows how to find the area of a triangle with decimal measurements.
Peeling some fruits can be quite a nuisance. And some fruits are even impossible to peel, hence the watermelon. Mangos are something of the sort, you dont really 'peel' them persay but more of an extraction. Mangos are quite delicious but peeling can sometimes come with a little trouble. This video tutorial will demonstrate exactly how to peel a tropical mango with a creative approach. This is a great way to peel and cut a mango especially if you are making a salad, some juice, or anything in...
