In this Pilates how-to video Diane Preusch, co-owner of Pilates Center of Bend in Bend, demonstrates Spine Twist Supine, a great warm up exercise that stretches your back while strengthening your abs. She will show you an beginners, intermediate, and advanced level version of the spine twist supine exercise. Watch and practice these pilates exercises at home.
Having trouble playing those sudoku puzzles? Well, get some practice by playing on WebSudoku.com. There's different levels of play, and this video will show you how to do it, along with some simple strategies to solve the puzzle.
A tutorial on the power levels of laser pointers and what lasers of different powers can do.
A tutorial about why the two page resume isn't appropriate for most IT positions, and how to access a Linux server remotely and change the run level to turn off the GUI.
This is an advanced juggling technique knows as Rubenstein's Revenge. Always practice the steps before trying the whole thing. This is advanced level.
The wallpaper tools you use can make the difference between a first class job and a disaster. Tim Carter shows the basic wallpaper tools he uses to hang wallpaper--a tape measure, razor knife, several metal knife blades, levels, a smoothing brush or plastic smoothing tool and a large sponge. With the right wallpaper tools, you'll have no problem getting the results you want.
This tutorial shows you how to paint the height map of a terrain in Unreal Tournament 3 Editor. The tools shows allow you to change terrain elevation in levels.
This tutorial shows you how to add a particle system into your levels in Unreal Tournament 3's Editor.
Watch this video from Concrete Network to to learn the proper function and use of the gauge rake and smoothing paddle tools used for leveling concrete.
Watch this video to learn the correct way to level wet concrete with a bull float.
This video focuses on Grandmaster level chess tactics. It features a tactical line used by William Steinitz against Johannes Hermann Zukertort in the first World Chess Championship played in 1866. Try it yourself, by learning from the masters.
In this episode, Jennifer (ESL teacher)goes over a rhyme that lets us remember how many days there are in a month. This is great for all levels of students learning English as a second language (ESL), who were never taught the rhyme.
Learn how to make a right sky hook shot correctly. The sky hook shot is a version of the hook shot where the basketball is released from above the level of the rim.
In this video I will show you by using the bass, mid and top in the mix you can take a mix to the next level. Points to remember:
Learn to play the song, "Lodi," by Creedence Clearwater Revival in this beginner-intermediate level drum lesson.
This video demonstrates an easy way to create natural transitions. The key is to have the subject enter and exit the frame during different shots. This keeps a level of continuity that makes your movie easier to follow and easier to edit!
We've seen how to digitally sign PDFs in Acrobat before. However, in this tutorial not only do Terry White show you how to do it in Acrobat 8 Professional, but he also shows you how to take your signature to the next level with your own picture.
I have these great pictures now how do I hang them in a fun and stylish way? Different arrangements, leveling and height play important roles in this decorating essential.
Whenever you need a flashlight, your iPhone's LED flash may be enough to break through the darkness, and you don't even need to unlock your screen to use it. But your LED flash's brightness level may be too strong or not powerful enough. It's not immediately obvious how one would change those lumens from the lock screen, but doing so is almost as fast as turning it on.
Now that its first developer conference is in the rearview mirror, Magic Leap continues to nurture its content development community, this time with an assist from strategic investor and retail partner AT&T.
Seagrass may help your favorite beach stay a little less toxic. A new study, led by Joleah Lamb, a postdoctoral researcher in the Harvell Lab at Cornell University, found that coastal seagrasses reduce levels of pathogens dangerous to humans and marine organisms in near-shore waters.
It feels like someone reached into your chest and squeezed. Your head throbs in unison with your heartbeat. Clammy dread coats your body in sweat. Whether you call 911 or someone does it for you, the ER is your next stop.
Like previous installments in the Pokémon series, as you progress through Pokémon GO you'll be able to evolve your Pokémon into more-powerful monsters with new and more-damaging attacks. However, unlike older entries in the series, your Pokémon won't simply evolve when they reach a certain level. Instead, you'll have to "feed" them a certain amount of character-specific candy to induce the transformation.
This project is such a beauty and so easy to create, it looks fabulous when it is finished plus you will be amazed at how quick it is. Using just a few items out of the world class range from Anna Griffin this card will take your creativity to new level. Step 1: Now Watch the Tutorial
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This video has some tips how to make your youtube videos quality better. It is great for someone who has an entry level dslr or a mirrorless camera in their house, but don't have a microphone. I will give you tips on lens settings and a great diy audio tip.
If your Weil McLain Gold water boiler has stopped working due to a low level water light being on, this video will show you how to clean the sensor.
What is Programming? Why need to learn? How to get started? Which language to choose? While surfing web, you must be encountering various softwares, games, etc. and might be thinking to make one, but don't know where to start. Here, I am starting series in Programming.
This video will show you how to use the site glass that Honda has on the TRX 450R for a quick check of your engine oil level.
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A sophisticated knot invented by the one and only Elliot Truelove. Difficulty level 5/5. This knot isn't for little boys, it's for lady killers.
Installing trusses requires some important steps to ensure they are centered and lined up correctly. Henry shows you how to do this and make sure your trusses are spaced correctly and level.
Building the base of your shed is one of the most important parts of the shed construction. In this video, Henry shows you how to do the floor framing and plywood sheathing and build it square, flat and level.
Starcraft 2, like it's predecessor before it, has a very robust level editor that allows you, the DIY modder, to create nearly any scenario within the bounds of the Starcraft 2 engine that you could imagine. We have compiled videos on how to do all sorts of fun things with it, from making RPG's and Tower Defense games to just making you dream Starcraft 2 level. This video will teach you how to create some cool effects for your custom map in Starcraft 2, including a voting system and a creep t...
When you have to find the average of two or five numbers then you have to add all the numbers and then divide then by two or five respectively. However in the case of the function you have infinite many values over any interval. But it is not possible to add all and then divide by infinity. Therefore you have to calculate in a different way. Imagine that you have to find the average of y=f(x). Then you have to average it from the interval from ‘a’ to ‘b’. The inner area under the curve shall ...
This video shows you how to excavate a pond using hand tools and a jackhammer.First of all, you must organize your digging in shelves. A pond should have some parts deeper than others. You start by leveling the pond at the part where it will be more shallow (thus creating the first shelf). Then go to a deeper part and level that out. In this way you create shelves with different elevations.Your tools for excavating are the spade, the flat shovel, the pick, the wheelbarrow and the jackhammer. ...
In this video from modernmom we learn how to do an arm toning routine for women. It's a short exercise routine that you can do every other day. You'll need 5-8 lb dumbbells. You'll work biceps, triceps, chest, back of arms and shoulders. Do each exercise 10-12 reps. Do at least 3 times a week. First is front raise lifting up weights in front of your thighs bringing them to shoulder level. Exhale out as you lift. Bicep curl works the front of the arm. It gives shape and definition to that part...
First of all put your video on the timeline where you have a wave form representing your audio track control tools. If you right click on the audio tracks then you get a lot of options available to you. Click on the 'switches' then 'normalize' and this shall choose the highest peak and calibrate the whole audio to that peak. So if your audio is little low or it is too noisy then you can normalize it. Now click on 'channels' and then you have the option of picking left or the right channel. No...
Chris from Backyard Gardening shows us how to build a raised island garden bed with retaining wall bricks.
After defeating Stygian on the Ashland level of Darksiders for the Xbox 360, you're going to have to give Stygian's heart to Samuel. If you're not entirely sure how to accomplish this task, then this video will surely free your mind. For more info, watch the whole gameplay.
