Why spend money on a commercial ice pack when you can make one at home in minutes? Whether you're thinking ahead for eventual accidents or aches or you're in the midst of a first aid emergency, the quick and simple ice pack in this how-to video will help ease your pain. All you need is water, rubbing alcohol, a freezer safe, sealable plastic bag, and the instructions in this informative video.
Glen Levy teaches you some pressure points in this martial arts video tutorial. The human body just takes a little pressure to bring somebody down to their knees. By learning how to properly apply these pressure points, you'll be the person nobody wants to fight.
Got an achy back that won't go away? Not all of us have the money to splurge on a massage therapist, but there are several DIY techniques that may help alleviate your back pain and muscle discomfort without completely breaking the bank. Thank goodness for those spare socks with missing pairs and old tennis balls.
Watch as Gordon Ramsay comes into your kitchen to show you how to cook like pro. He shows you how to prepare pain perdu with caramelized peaches and a raspberry coolie. Because this dish is a lot like French toast it makes it perfect for breakfast. Make Gordon Ramsay's pain perdu with peaches.
The menstrual cycle can be very stressful and painful for women at times. This video will show you how to relieve menstrual pains using massage techniques. You will need to find a quiet, private area to do this. Massage away menstrual pain.
While some may fear the dentist's chair, the visits are key to keeping our mouths clean and healthy. Dentists are testing a new scanner which may take the pain out of some dental visits. Go to the dentist and not have pain.
Any patient with pain in the abdominal area will require you to perform an abdominal examination, and this video lesson outlines in great detail, how to perform a general abdomen exam. This is great for any medical student or up-and-coming doctor — even nursing students could benefit from this exam procedure. You'll learn about inspection of the abs, auscultation, percussion, palpation, the liver, the aorta, and the spleen. After watching the full procedure, you should be able to identify the...
Whether your training to be a doctor or a nurse, there is no doubt that this video lesson will help you better understand the procedure for musculoskeletal examinations. Musculoskeletal exams rely exclusively on inspection and palpation and tests using a combination of those techniques. The main purpose of this exam is to identify in your patient any signs of musculoskeletal disease, by way of pain, redness, swelling, warmth, deformity, and loss of function. Watch this video to see the entire...
In this tutorial, we learn how to draw Demon Realm Pain. To start, you will draw the outline of the character with a pencil. Draw the headband on him first, then draw the eyes, nose, and mouth. After this, draw on the top of the head using a half circle, then draw on the horns on top of the hat. After this, draw on freckles to the character's face and then shade in around the different areas. After this, you will start to draw in additional details around the face and shade in where needed to...
Are those uncomfortable pangs you're feeling in your chest just your standard after-dinner heartburn? Or is something more serious at work?
You know you're in pain, but are you just feeling the aftershocks of that spaghetti dinner, or is it a heart attack?
The American Academy of Orthopedic Surgeons estimate that 75% of us will have foot pain at some point in our lives and one reason is fallen arches. As we age, the tendon in our foot stretches and sometimes the arches drop making us flat footed and causing pain. Understand fallen arches.
Highlighting your hair at a salon - or maintaining a certain shade - is a real pain in the bedonkadonk. After all, good color maintenance means salon visits every month or two, which costs quite a hefty penny.
If we had the time, we would totally make all of our own Valentine's Day cards. But if you have kids, then you know that crafting 36 individual cards for each student is more than a pain in the behind.
Naruto Shippuden Ultimate Ninja Storm 2 might have the longest title in the history of a US game release, but is a high quality game and faithful representation of the beloved manga / anime. In this video you'll learn how to unlock and play as Hokage Shippuden in Ultimate Adventure mode.
The straight ankle lock, like many hold and submissions in MMA, looks like two people playing Twister except one of them is in extreme pain. Watch this video to learn when and how to use a straight ankle lock from Joanne and Risha of MMA Girls.
Did you know that willow bark contains salicin, a similiar chemical to aspirin? If you have a headache on your next outdoors adventure, find the remedy in nature! Learn some mountain man tricks for quick pain relief in the wild.
We all like to get our beauty rituals done professionally, especially those which, if not completed correctly, lead to painful aftereffects like blemishes, bleeding, and swelling.
If you plan on restoring a VW Beetle, or are in the process, one area that you'll have to tackle are the seats. Taking them out can be a bit of a pain if you have no idea what yo're doing, so this tutorial is here to help. Check it out and see what it takes to remove the seats from a classic VW Beetle Bug Good luck and enjoy!
Even if you've been a Street Fighter fan since before you could walk, check out this tutorial for some extra tips. You will bring so much pain to your opponents they'll swear they were watching the "Street Fighter" movie. These Xbox version specific tricks will help you improve your skills and advance you further in your career in the World Warrior Tournament. Hi-ya!
Thanks to How To Make Anything, you can learn how to make and do just about anything! In this video, learn how to make a rubber band gun! Rubber bands can do all kinds of things, especially inflict a little pain on a friend! Here are a few techniques to launch your elastic projectile.
If you're finding yourself without dishes due to the fact that you're packing or unpacking, getting a quick drink can be a pain. So instead of rummaging through all those boxes try this quick nifty tutorial. This video shows you how to make a paper cup using just a couple sheets of regular paper. It's so easy and efficient you'll be sipping water in no time. Enjoy!
Jessi Stensland, professional triathlete, explains how selecting the right bike can mean the difference between a comfortable ride and possible neck, back, knee or shoulder pains. Stensland first takes us through finding the right bike size with charts such as those available on Schwinn bikes. After the right size is determined, riders should determine the proper fit by adjusting their bike's handlebars and seat. Lastly, Stensland instructs bike riders on how to choose the proper saddle.
Glass doors are both stylish and practical… Until they jam up and stop sliding, at which point they become a big pain in the neck. But getting them sliding in their tracks again isn't a really complicated process. In this video, Mark Donovan of HomeAdditionPlus.com shows us how to keep our sliding glass doors sliding.
This how-to video shows a quick and painless way to put arrow wraps on arrows without getting bubbles or screwing up alignment. This is a very effective way to install an arrow rap, and saves you the pain and hastle of messing up.
A bunion is a common and treatable foot deformity. It can be inherited or it can occur as a result of repeated stress to the medial first metatarsal phalangeal joint. Watch this video to get tips on relieving bunion pain and treat severe cases.
Is that toothache bothering you? Watch this video on how to reduce the pain using common household products.
By DevonLocks.Com - Security pins can be a pain. This video shows you how to bypass them. See our other video on how to spot them.
"Preparing Pomegranates" Video Food Tip of the WeekPreparing pomegranates can be a pain. All those arils (that's the delicious, juicy part that covers the seed) squirt on your clothes while the papery white pith sticks to your fingers -- and everything else. Save yourself some hassle by prying open pomegranates over a bowl of water. The heavy arils will sink to the bottom while the pith and the spongy skin of the fruit will float -- making it easy to skim them off the surface.
In this video, we learn how to write the letter T in calligraphy copperplate. Start by drawing a thick line that follows out a loop that curves to the left hand side. After this, create a loop at the top of the line, on the left hand side. Draw this out and cross the line over the top to make the T shape, ending with a slight curve at the end. To make the lower cased letter, draw a thin line, then draw a thick line over it, then cross a thin line across the top middle of the letter. Now you w...
This is a great instructional video on how to build an 8000 lumen CFL and makeshift rain shield. First you need build a PVC frame. For that you will need 3-3/4 'T'S, 4-12" 3/4 pipes,2-2 1/2 " pipes and 4-3/4 caps. You will also need 1-1 " 'T'. 2- 1" 1" pipes and 1-1"-3/4" reducer. Hold the job in a mechanical vice and cut the material into required sizes and make the snap fittings. Then friction fit the rest of the components into this stand. Then lastly you have to make the light box. That i...
If iTunes ever crashes, you're in for a world of pain and frustration. How do you get all of your digital music back? If you didn't back it up on an external hard drive, then you might be sweating it, but wait… do you have an Apple iPod or iPhone? There may be hope for you yet.
What can you do when you're suffering from a pounding headache and you're in too much pain to drive to the nearest drugstore? Fill a large plastic bowl with hot water, add one tablespoon of dry mustard powder, and soak your feet for twenty minutes.
Computers can be a pain, especially when they're trying to kill you. This walkthrough for Chapter 7 of Dead Space 2 shows you how to deactivate the computer mainframe so you can complete your overall goal of restoring power via the solar arrays.
When it comes to burning fat and muscle building, we're not going to lie to you: No pain, no gain. So if you've committed yourself to toning your family pack and achieving firm muscles instead of chunky flab this new year, check out this fitness video for a quick routine that burns fat.
Re-entering contact information every time you upgrade to a newer mobile device is pain, but the Android software on the Samsung Galaxy Tab allows you to copy over your existing contact information from a SIM card. This video will show you the steps to importing that data. Go to APPLICATIONS < CONTACTS < MENU < IMPORT/EXPORT < IMPORT FROM SIM CARD < MENU < COPY TO PHONE. Choose SELECT ALL to copy all of you contacts and then DONE.
Straight from behind the locker room doors, this video presents five easy methods for reducing tightness and strain of the foot, ankle and calf muscles. This can also provide relief to the hamstring and low back muscles.
Irritable bowel syndrome, or IBS, is a disorder that involves a several symptoms related to altered bowel habits and abdominal pain. In this medical-minded how-to from the folks at ICYou Health Videos, you'll learn how to avoid the most common triggers of IBS and be apprised of treatment options.
Oil-based paint is vibrant and durable, but all that means that getting it on your skin is a major pain. Watch this video to learn about some easy ways, including rubbing yourself with turpentine, of getting oil-based paints off of your skin.
Everything's going HD these days, even blockbuster movies. So, make sure your editing system is up to date, because working with high-definition video footage is a pain if you don't have the right equipment. This video will show you how you can build the ultimate graphics and multimedia workstation with blazing performance for real-time HD video editing. Use a Nvidia Quadro FX4800 card with 192 cores and you're set!