How To: Smash a penny with a train
An in-depth how-to video of flattening pennies or other coins on a train track. Use this as inspiration for one of your April Fools Day pranks!
An in-depth how-to video of flattening pennies or other coins on a train track. Use this as inspiration for one of your April Fools Day pranks!
Information provided by Karawynn Long's website and her cat Misha. This is one of a few excellent cat training videos. You'd be amazed at what those felines can do. Poop in the toilet is just the beginning. Feline pine is eco-friendly and great for apartments & flushable!
Want the best view of Los Santos in Grand Theft Auto 5 without having to purchase a plane or steal a chopper? You can enjoy the sights of the Los Angeles replica by hopping on one of the trains rolling around the city—and forget about riding in one of the cars, we're going straight into the cockpit.
Did your little boy or girl see "How To Train Your Dragon" and totally fall in love with the the cool graphics and awesome - and, as it turns out, friendly - dragons? Then what better cake to bake for them on their birthday than a "How to Train Your Dragon" cake? Take a look at this cake decorating video to see how to create the mountain portion of the cake.
With the economy looking more sour than Lindsay Lohan at her latest party, finding a job means exploring every avenue possible. This means thinking about doing job training to both expand what you know and to possibly work in a field you never considered before.
In this video, we learn how to train legs to avoid failure using post exhaust training. First you will do a hack squat, which is where you will hold dumbbells and place your heels on a step, then squat down through the heels. Keep your chest up while doing this and you will work your butt, hamstrings and lower back. The next exercise you can do is a front lunge, which includes you lunging to make a 90 degree angle alternating between legs. The last exercise you can do is to hold a bar and squ...
If you feel like your muscles are starting to sag and weaken, check out this tutorial. In this video, professional fitness trainer, Kathy Kaehler, will show you how to perform some simple strength training exercises that will make a big difference for your body. These exercises are quick and easy and will even fit into the schedules of working or busy moms. Kathy trains many celebrities and appears as fitness correcspondent on the Today Show in New York City. Follow along with her as she demo...
In this video, Yuri Elkaim will teach you how to get six pack abs using cardio and strength training. He breaks down the discussion of cardio vs. strength training for burning fat and building muscle. In the video, Elkaim stresses high-intensity interval training (HIIT), in which he says you will burn more calories, and therefore lose more fat if that is your aim. Furthermore, working at a higher intensity for longer periods of time increases your cardiovascular strength to an even higher deg...
Dr. Debra Garrison shows you how to house train a new puppy. House training a new puppy can take some time but it can be done. Your puppy should learn your house is it's den. You should use a crate during the training process. You should take your dog out of the crate to go outside then praise him/her when they use the bathroom outside. You should let it know it's done a good job. A puppy can only hold it for so long. Accidents will happen. You shouldn't rub it's nose in the accident. It may ...
By following this tutorial, you can learn how to easily make a train whistle sound using only your hands. You can replicate the sound of a train whistle by simply folding your hands and adjusting for the airflow as you blow on your thumb knuckles. This is a very easy trick to learn, so with just a little practice, you can use the train whistle to play with your kids, call them to dinner, etc. It's a great trick for somebody who has difficulty with conventional whistling.
Shave precious seconds off your running time and you just might win your next 5K. You Will Need
A bit of G'vine gin mixed with fresh lemon juice and Blue Curacao and you've got a Blue Train Cocktail.
Check out this instructional electric guitar video that shows you how to train your ear to play the electric guitar. This is Season 3, Episode 38 of Dave Weiner's Riff of the Week series titled "An Intro To Ear Training." Dave Weiner is a Favored Nations recording artist, a G.I.T. graduate, and has been playing in Steve Vai's band since 1999. You want to tune your ear so that you can better communicate in music better. A tuned ear will give you better chord choices, better voicings, better no...
There is nothing better than topping off a cardio workout with a little strength training. In this fitness how-to video SELF Magazine shows you how to utilize weights and strength training to really tone body. Watch and learn how easy it is to do the following moves with a few light weights: high pull, figure eight, swing back, Turkish get up, skater's leap, push presses, teapot tip, high five squat, bent over row, starfish reach, side press and a Russian twist. You will love the results from...
If you never were a scout, or you've forgotten all your skills, this how-to video is for you. If the loop is under weight, the knot will not slip, but you will still be able to adjust the size of the loop by pulling down on the knot by hand. Perfect for all of our tarp tying needs. Watch this video survival training tutorial and learn how to tie the tautline hitch knot.
This is the best and easiest way to get a well-trained dog, by using what's called the Kikopup method. Once you have your pup doing the desired behavior, you can then train your dog to have stimulus control and use a release cue.
One of the big responsibilities when owning a car, bike, or anything is making sure that it is taken well care of. Bicycle's, just like cars, need their parts to be well taken care of using the right tools.
Strength training is the bread and butter of a good exercise routine, especially if you're an athelete. Whether your sport requires more speed (sprinting) or raw physical power (football), having strong muscles that can easily be stretched is important for keeping vital and fit.
Teach your dog to leap into your arms with this free dog training lesson. This trick is particularly well suited for canines who are reluctant to approach upon being called. The training process is simple. So simple, in fact, that a complete overview can be presented in just over four minutes' time. For detailed, step-by-step instructions on how to train your own puppy, watch this helpful video guide.
Want to play Train's "Hey, Soul Sister" on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this modern pop song on y...
From Dogmantics, dog trainer Emily Larlham shows how to train your dog to walk calmly on a leash. "I would advise against using any forms of positive punishment when teaching any behavior, but especially leash walking, as startling or hurting a dog actually increases their stress hormones in their body causing the dog to be more hyperactive and more likely to become aroused and reactive towards other dogs and people (whether they want to greet them or not)." (Dogmantics)
Whiskey and Womble take us through the steps to teaching a pet rat how to tunnel fetch (fetching a ball from a tunnel).
Who says you can’t play fetch with a cat? You just have to make it worth Fluffy’s time. You will need a cat, patience and rewards. Tip: Don't yell! Cats don't respond well to loud noises. Don't use "no" during training, as this should be reserved for important things like not shredding furniture.
Ian uses round magnets, pencil, clay and glass slide to work his magic science experiment. Magentic levitation is said to be a solution for energy costs of trains because it cuts down friction and creates what is mythically regarded as a perpetual energy motor. This is an interesting toy model of how the maglev trains and large scale generators work
Work out the pelvis with pelvic tilts. Learn about exercises for strength and flexibility in this training video. Take action: keep your back flat, this is a high repetition exercise, and keep feet flat on floor. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female ...
Increase muscle strength with barbell exercises done while lying down. Learn about muscle training, fitness, and growth in this fitness video. Take action: do not rock arms and keep core tight. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as sh...
Exercise the quadriceps muscle with quad extensions. Learn about increasing leg strength in this training video. Take action: keep core tight, squeeze legs at top of movement, but only legs will move. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builder...
Increase muscle strength and flexibility with dumbbell rear lunges. Learn about dumbbell weight training and exercises in this video. Take action: keep chest high, shoulders back, core tight, raise knee to increase difficulty, make sure back step is big, and add hop to increase difficulty. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting ...
Isolate shoulder muscles with specific weightlifting exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: targeting anterior & lateral deltoids, bring dumbbells to side with feet shoulder-width apart. Lance is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He specializes in weight training, circuit training, endu...
Work out several muscle groups with compound exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: involve many muscles, work shoulders and triceps, have a spotter, and lift straight above head. Lance is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He specializes in weight training, circuit training, endurance t...
Use cable weight machines for shoulder exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: work anterior and lateral deltoids by pulling handle straight up to side, but don't lock elbows, raise arms straight out to the front. Lance is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He specializes in weight traini...
Isolate muscles in the back with some simple exercise methods. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video. Take action: isolate back muscles with feet wider than shoulder-width, and bring weight down to hips but don't lock elbows. Lance, the instructor in this how-to video, is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He s...
Work out multiple back muscles with compound exercises. Learn tips and techniques for working out the chest, back, shoulders, and arms in this free weightlifting video. Take action: grip handles on the outsides, cross legs, bring chin to top of the bar, and return slowly, but don't swing legs. Lance, the instructor in this how-to video, is certified personal trainer through American Fitness Association of America. He graduated from UNC with a biology degree and currently works for a gym. He s...
Have you tried working out with a barbell wrist curl? If so, you know that wrist curls are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the muscles in your wrist with barbell wrist curls. Learn about barbell exercises, wrist curls, and strength training in this video.
Have you tried working out with a Smith machine? A Smith machine is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to use the Smith Machine to get a good workout. Learn what the Smith Machine is and how it can keep the body fit in this training video.
Have you tried working out with a swiss ball? A swiss ball and outer thigh lifts are an essential part of toning your legs and strength training. This fitness how-to video demonstrates how to target the outside of your thighs with outside thigh lifts. Learn about muscle training and exercises in this video workout.
Unilateral pull down are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to strengthen the back with unilateral pull downs. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.
Swimmers and coaches either love them or hate them, but you can't avoid them. This how-to video is all about swimming with paddles. Paddles have been part of swimming for a long time and will continue to be. They're great for building strength during practice, and improving stroke technique. Learn how to improve swim strength and technique by training with paddles by watching this video swimming tutorial.
The slip clove hitch is very similar to the clove hitch knot, except that it's easier to untie. This is the knot used by cowboys to tie up their horses. Follow along with this video survival training tutorial and learn how to tie a slip clove hitch knot.
The bowline on a bighte knot is very similar to a French bowline knot. The bowline on a bighte knot is often used over the side of a ship, or in rescue work. Follow along with this video survival training tutorial and learn how to tie a bowline on a bighte knot.