Tactical Training Search Results

How To: Teach your dog to heel

Teaching your dog to heel will make walks more fun and relaxing for both of you. Watch this video to learn how to train your dog. You will need treats, a leash, a collar and patience! Tips: for training, choose soft, small treats that you don't give your dog normally.

How To: Perform renegade rows and duck walks

Combination exercises allow the body to mix endurance training with strength training. Learn how to perform renegade rows and duck walk combos properly from a professional trainer in this workout tutorial. Begin in plank position, perform rows with dumbbells, mix in duck walks and stay low. With this how to video you can renegade rows and duck walks into your workout.

How To: Do a seated row exercise for weigh training

Watch this instructional fitness video to do a seated row exercise. Keep your back and your body in a straight line. Exhale as you lift the weights up and inhale on the way down. This supine row exercise works the back, biceps and posterior deltoids. Watch this strength training how-to video to learn the proper way to do a seated row exercises.

How To: Use a rowing machine for strength training decline

Rowing machines are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates the proper way to use a rowing machine. Rowing machines are great for the back. Learn tips and techniques for working out the chest, back, shoulders, and arms in this weightlifting video.

How To: Crate train a dog

Dogs naturally want to have a den, so a crate gives him his own space. Puppies will get security and comfort from a crate. Because a dog will not want to go to the bathroom where they sleep, they won't make a mess in their crate, making it useful for housebreaking a dog. Watch this video pet care tutorial and learn how to crate train a dog.

How To: Strength train with incline dumbbell presses

Incline dumbbell presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do dumbbell presses on a bench that is on an incline. Make sure your feet are flat on the ground and shoulder blades are pushed back together before bringing the weights close to your chest. Keep watching to learn more about proper form for doing dumbbell presses on an a bench that is on an angle.

How To: Strength train with incline barbell presses

Incline barbell presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do barbell presses on a bench that is on an incline. Make sure your feet are flat on the ground and shoulder blades are pushed back together before bringing the bar close to your chest. Keep watching to learn more about proper form for doing barbell presses on an a bench that is on an angle.

How To: Strength train with overhead cable triceps extension

Overhead triceps extensions are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do overhead triceps extensions with a cable machine. Before staring stand with your feet steady on the ground, pull your elbows straight in front of you, extend and pull your arms apart. Keep watching to learn more about proper form for doing overhead extensions.

How To: Strength train with triceps rope extension

Triceps extensions are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do triceps extensions with a rope on a cable machine. Keep watching to learn more about proper form for doing push down and pull down triceps rope extensions.

How To: Strength train with triceps rope hammer curls

Rope hammer curls for the triceps are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do triceps hammer curls with rope. Before doing any rope hammer curls remember to have good posture. Keep watching to learn more about proper form for doing triceps rope hammer curls.

How To: Strength train with triceps cable extensions

Triceps extensions are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do triceps extensions with a cable machine. Keep watching to learn more about proper form for doing push down and pull down tricep cable extensions.

How To: Strength train with cable biceps curls

Cable biceps curls are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do biceps curls with a cable machine. Start the curl with straight arms and curl the weight up toward your body. Keep watching to learn more about proper form for doing cable bicep curls.

How To: Strength train with curved barbell skull crushers

Skull crushers are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do skull crushers with a curved barbell. Start the skull crusher by grabbing the bar with a close grip. Proceed to lay down on the bench and lower the bar toward your forehead. Keep watching to learn more about proper form for doing barbell skull crushers.

How To: Strength train with dumbbell triceps kickbacks

Dumbbell triceps kickbacks are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do triceps kickbacks with weights. Begin the kickback by bending over a bench, position your knee under your hip and your hand under your shoulder. Kickback your arm and try not to swing the weight. Keep watching to learn more about proper form for doing dumbbell triceps kickbacks.

How To: Strength train with dumbbell biceps curls

Dumbbell biceps curls are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do biceps curls with dumbbells. Begin placing your feet shoulder width apart and proceed to curl the weights up to your body as you twist them. Keep watching to learn more about proper form for doing dumbbell bicep curls.

How To: Warm up before lifting weights

Properly warming up is an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to warm up before any weight training workout. Keep watching to learn more about how to warm up your shoulder and knee joints.

How To: Strength train with rear deltoid raises and weights

Rear deltoid raises are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do rear deltoid raises with dumbbells. Begin in a seated position, place feet together, lean forward and raise the weights up to shoulder height. Keep watching to learn more about proper form for doing read deltoid raises.

How To: Play "Freight Train" by Tommy Emmanuel

Learning to play your favorite songs on your guitar is not only a wonderful way of passing the time–and impressing those whom you'd like to impress–, it can do wonders for your technique. In this song tutorial from Siggi Mertens, you'll learn how to play Tommy Emmanuel's version of "Freight Train." While this video tutorial is geared towards intermediate guitarists, guitar players of any skill level should be able to play along, given sufficient commitment. Take a look to get started playing ...

How To: Clicker train a dog to heel

This video is a very brief introduction to the benefits of clicker training and then a how-to of teaching heeling, using a toy instead of food treats. Also included in this video is a view of a more advanced dog in the same behavior, taught using the same technique.

How To: Play train songs and the fox chase on the harmonica

How to play train songs and the fox chase on the harmonica. (G Harmonica) The best guys for this are Joe filisko, Richard Sleigh, Grant Dermondy, Peter "Mad Cat" Ruth, and Charlie Mcoy Sonny Terry etc. To really hear it done right listen to those guys. Also, all the old pre war harp players that those guys got it from!

How To: Potty train and housebreak a dog

In this tutorial, we learn how to potty train and housebreak a dog. There are a lot of techniques out there, but you will want to do in the most fast and effective manor. Some pet owners want to paper train their puppies. This may work, but it will take longer to get your puppy to associate going to the bathroom with paper. Don't let your dog pee in the house in the beginning, or this will let your dog think it's okay for them to do this all the time. Focus on all the aspects of dog training ...

How To: Play "Crazy Train" by Ozzy Osbourne on guitar

Playing your favorite songs on the guitar is not as difficult as it seems. With this tutorial you can learn how to play "Crazy Train" by Ozzy Osbourne on the electric guitar. This lesson is geared towards intermediate guitarists because it assumes prior knowledge of guitar playing. Marty Schwartz covers the finger picking as well as the chord structure for "Crazy Train." Watch this how to video and you will be able to sing and play "Crazy Train" by Ozzy Osbourne.

How To: Model railroad scenery using extruded foam

Are your hobbies building model trains? Well, I hope you are building your own model sets the way you want to, but if you're stumped in the model railroading process, check out this nine-part video tutorial to see how to model railroad scenery using extruded foam. If you aren't into miniature rail transport systems, you will be now. Your landscape has to look good for your trains, doesn't it?

Buyer's Guide: Top 20 Hacker Holiday Gifts of 2018

For the uninitiated, it can be difficult to buy that special hacker in your life a perfect holiday gift. That's why we've taken out the guesswork and curated a list of the top 20 most popular items our readers are buying. Whether you're buying a gift for a friend or have been dying to share this list with someone shopping for you, we've got you covered with our 2018 selection of hacker holiday gifts.

How To: Play the song "Hey Soul Sister" by Train on ukelele

The ukelele is a great little instrument that is easy to learn, sounds good, and is portable. How much better could it be? They work especially well for covering pop songs, since they're very simple and catchy, which is the essence of the ukelele. This video will teach you how to play the hit song "Hey Soul Sister" by Train on ukelele. This song is actually meant to be played on ukelele, and isn't hard at all, so get started!

How To: Start a fire with a flint and steel

Brush up on your survival skills with help from this video. In this outdoor training tutorial, learn how to correctly start a fire using a flint and steel using paper and tissue. In the wild, without paper and tissue, a leaf and dry grass would most likely be used. Get your fire started with no problem with the skills taught in this video.