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How To: Treat PTSD & practice memory release with tapping

EFT is a highly effective way of dealing with Post Traumatic Stress Disorder (PTSD). If you have an event in your life that you need to be at peace with, this video will help you. Tapping (EFT or Emotional Freedom Technique) is a way to take away the emotional component of the memory. If you find the event too painful to visit on your own, please consult a qualified EFT Practitioner.

How To: Add a Virtual Background to Your Zoom Video on Mobile to Hide Your Real Background

Working from home has its perks. You don't need to commute, you can work in your pajamas, and you don't even need to clean your house, especially if you're using Zoom for video meetings on your smartphone. Instead of clearing toys from the floor or moving that pile of clothes on your chair, you can take advantage of Zoom's virtual background feature to hide what's really behind you.

How To: 10 Privacy Settings in iOS 13 That Everyone Should Double-Check

Apple has seemingly always made it a priority to show how much it cares about user security and privacy — enough that it has a page dedicated to it, proclaiming that "privacy is a fundamental human right." It's true that there are few issues more important than user privacy when it comes to technology, and Apple only makes things better in iOS 13.

How To: Add Rich Web Link Previews to Your Reminders in iOS 13

With iOS 13, Apple included some major updates to the Reminders app for iPhone. Among them is the ability to add web links to individual reminders, including a rich preview of the link that can be minimized if necessary. So now you can add an Amazon link in a reminder to buy a present or a webpage for a recipe in your grocery list, to name just a few examples.

How To: Make Siri Start a New Blank Apple Pages Document on Your iPhone

We're basically living in the future, so let's work like we are. For decades, we have, without question, opened a word processor like Pages, and clicked or tapped our way to starting a new document. What's wrong with that? It's unnecessary. We all have a digital assistant living in our iPhone, one that can start up a new Pages doc by verbal request.

How To: Use Your Saved Passwords from Google Chrome to Log into Android Apps

The idea of a world without passwords used to be a pipe dream. But as we inch closer to making that a reality, we have services now that securely store all of our passwords under a single master password. It's a convenient way to keep our accounts safe and sound without having to remember all of their credentials. And there's no reason to be afraid — I'll explain why.

How To: Instantly Unlock Your iPhone with Face ID — No Swipe Needed

Face ID does an excellent job with keeping your iPhone safe, boasting a million-to-one odds against unauthorized access when compared to Touch ID, which is 20 times less secure. However, it's far from being truly hands-free, as you still need to swipe up the lock screen once it detects your face to access apps. But if you have a jailbroken iPhone X, this issue can easily be remedied.

How To: Add 2-Step Verification to Uber for Stronger Overall Account Security

If you've ever received an email from a sketchy address purporting to be Uber, asking you to sign in with your credentials, you might be a phishing target. Hackers use a fake login page from real-looking domains to trick you into giving up your account information, and while it's been an issue in the past, Uber is making it more difficult on cyber thieves with the addition of two-step verification.

How To: Remove Unnecessary Profiles & Certificates on Your iPhone to Protect Your Privacy & Security

When you want to install a new tool or game on your iPhone, you go straight to the App Store to do so — but it's not the only place you can get apps from. Some developers use back alleys to get their apps to you, while others can trick you into installing them without giving it much thought. This can lead to malicious software running on your iPhone, software you'll want to get rid of asap.

How To: Record Your Sleep Patterns with Samsung Health — No Wearables Needed

The quality and length of your sleep will almost always dictate how the rest of your day unfolds. Sleeping fewer hours increases your chances of spending the day in a tired and cranky state, while having a restful night's sleep contributes greatly to being alert and productive. Luckily, if you want to track your sleep patterns to figure out how you can improve your circadian rhythm, Samsung Health has you covered.

How To: Get Google's Digital Wellbeing Feature on Any Android Device

Living in this age of smartphones and always being connected can sometimes have us getting carried away with our devices. Whether it's an addiction to our phone or if we just feel like cutting back on some daily screen time, there's a great tool that can help with that — Google's official Digital Wellbeing app puts you in control by laying out all the stats you need to help curb your daily smartphone habits.

How To: Collect All Your Purchased Digital Movies in One Place on Android & iOS

There has never been a better time to be a movie enthusiast, with more options now than ever to buy high-quality digital titles to watch on almost any device you own. That said, all those choices can lead to your movie collection scattered across different apps and services. What you need is a way to combine those movies into one, convenient location — and there's an answer to that.

How To: Set App Limits on Your iPhone to Restrict All-Day Access to Games & Other Addictive Apps

Most of us have, at one point or another, found ourselves glued to our smartphone in a trance-like state, totally unaware of what's around us. Well, Apple has a way to curb overuse with an awesome tool for iPhone starting in iOS 12. It can help nudge us away from our phones to spend more time attending to real-life matters.