In this how-to video, you will teach your dog how to target objects with its front paws. You will need a clicker, treats, and a target such as a yogurt lid or ball on a stick. Take a treat and hide it under the object. Click when the dog does any paw movements towards the object. After ten successful tries, pretend to put a treat. Once the dog paws the object, show that there is no treat but still give the dog a treat. Once this is done, wait until the dog paws the object, and give a treat. I...
A lot goes into making a hunt successful, and most of it happens before you take to the field--like making sure your rifle is properly sighted in. It's not hard to do if you follow a few simple steps: first, and this is the first step when you do anything with a firearm, make sure it's unloaded. Make sure your scope is properly mounted and the mounting screws are tight. Remove the bolt from the rifle and sight through the barrel to make sure you're lined up with a sight-in target placed at 25...
If you want a tight, lean stomach and obliques so sculpted you'd make Jillian Michaels jealous, then the only way to get what you want is to complete alternating days of cardio with strength training.
By combining different spells on the same target, or combining spells with other effects, you can do some devastating damage in Dragon Age: Origins. Turn your mage into an archmage by mastering effects like Paralysis Explosion, Grease Fire and more (including the deadliest, Storm of the Century)!
If shield kicking is legal in your game, here's how you can safely and effectively kick your opponents shield (and perhaps even knock them down). Know what's a good target, and a good way to deliver the kick without exposing your leg to be hit in turn.
This next video, is a great blend of woodworking and technology. In the tutorial, you'll be finding out how to create a wooden frame for the small digital picture keychains that can be bought from stores like Target and Best Buy. It's a great gift idea for parents, relatives, or just for you. So check it out, take notes, and good luck!
Practice lineout throws for rugby from the Ford Academy in Australia. Throwing the rugby ball with two hands overhead. It is important to focus on targeting, speed and your teammates. A lineout throw is made when the ball goes out of bounds and you need to reenter it into play.
Want to improve your tennis skills? Check out this instructional tennis video that demonstrates how to hit a tennis ball across the court in this video tennis lesson.
Check out this instructional baseball video that demonstrates how to play infield. This video offers a few tips for fielding ground balls. Learn how to make a play on a grounder from a professional in this baseball video.
There is not better way to get in shape and target trouble zones than with the help of some experts in fitness and some simple workout equipment. In this how to video tutorial SELF Magazine shows you how to tone and sculpt your body with a simple beach ball. Tone difficult areas with tilt-a-whirls, dipsy dos, squeeze play, close reaches, reverse lunges, pendulums, hold your own and tummy toner exercises.
Don't have time for a workout? Then watch this how to video to learn how to do a five minute workout that will get you six pack abs. These exercise will target your upper abs, lower abs, and obliques.
In this video tutorial, viewers learn how to use a jump rope drill to help prevent golf pull shots. When beginning a swing, some people tend to rock the right shoulder upwards which doesn't get it far enough from the target line and causes the down swing to go out and over the target line. When swinging, make the right shoulder go straight backwards away from you and put the weight on your left heel. To perfect this, loop a jump rope over a fixed object. Then alternated and pull one end of th...
When shooting a shotgun, you don't really have to aim--just point and shoot. Whether you hit what you're shooting at depends on how well you did your homework. "Patterning" your shotgun allows you to choose exactly the right brand of shells, size and type of shot and type of choke required for the game you're pursuing. Set yourself up 40 yards from a 30-inch circle target, and bring along several brands of shells in various shot sizes. Use some form of rest like sandbags on a table or a rolle...
If you've ever wanted to track down the source of a Wi-Fi transmission, doing so can be relatively easy with the right equipment.
No operating system is stricken with as many vulnerabilities as Windows, and it's often a race to release the latest patches to fix things. From an attacker's point of view, knowing which patches are present on a Windows machine can make or break successful exploitation. Today, we will be covering three methods of patch enumeration, using Metasploit, WMIC, and Windows Exploit Suggester.
Businesses leave paper trails for nearly every activity they do, making it easy for a hacker or researcher to dig up everything from business licenses to a CEO's signature if they know where to look. To do this, we'll dig into the databases of government organizations and private companies to learn everything we can about businesses and the people behind them.
It's easier than you might think to hack into Wi-Fi routers using just one unrooted Android phone. This method doesn't require brute-forcing the password, a Windows OS for converting PowerShell scripts into EXE format, a reliable VPS for intercepting hacked Wi-Fi passwords, or Metasploit for post-exploitation tricks.
Whether it's an ex you can't stand, that annoyingly political friend of a friend, or good old fashioned trolls, the block feature on Facebook can be a great way to de-stress your feed. It will keep people from contacting you, and it will also prevent them from viewing your profile altogether. It's not just a tool for the full desktop website — in fact, the blocked list is easy to manage right from your phone.
One of the best ways to improve your skills as a hacker is to learn to combine different avenues of attack to achieve success. What if it were possible to get a victim to connect to our machine and execute a chosen payload on our behalf? This is indeed possible with the almighty Metasploit and the aid of a technique known as command injection.
Reconnaissance is the phase of an attack where a red team or hacker designs a strategy based on the information they can learn about the target, as well as what the available attack surface looks like. These scans can take time to discover relationships, but Raccoon OSINT scanner coordinates multiple automated scans to produce invasively detailed reports on a target with a single command.
Getting root is considered the Holy Grail in the world of Linux exploitation. Much like SYSTEM on Windows, the root account provides full administrative access to the operating system. Sometimes even a successful exploit will only give a low-level shell; In that case, a technique called privilege escalation can be used to gain access to more powerful accounts and completely own the system.
In the previous article, we learned how to set up our VPS, configure our PHP server, and developed an in-depth understanding of how the payload works. With all that taken care of, we can get into disguising our payload to appear as an image and crafting the note in the greeting card being delivered to our intended target.
If you need a tiny, flexible attack platform for raining down human-interface-device (HID) attacks on unattended computers, the USB Rubber Ducky is the most popular tool for the job. By loading the Ducky with custom firmware, you can design new attacks to be effective against even air-gapped computers without internet access. Today, you'll learn to write a payload to make "involuntary backups" through copying a targeted folder to the Ducky's USB mass storage.
The search for a cancer treatment that selectively finds and kills only the cancerous cells has just made a giant leap forward.
With tools such as Reaver becoming less viable options for pen-testers as ISPs replace vulnerable routers, there become fewer certainties about which tools will work against a particular target. If you don't have time to crack the WPA password or it's unusually strong, it can be hard to figure out your next step. Luckily, nearly all systems have one common vulnerability you can count on — users!
Sometimes you need a password to gain access to an older running Windows system. Maybe it's a machine in your basement you forgot about or a locked machine that belonged to a disgruntled employee. Maybe you just want to try out your pentesting skills.
When Kaci Hickox, a Doctors Without Borders nurse, returned to New Jersey from working with Ebola patients in West Africa in 2014, she was surprised by her reception. Instead of a quiet return to her home in Maine after four weeks on the front line of Ebola treatment, she was quarantined by the State of New Jersey in Newark. She later filed a lawsuit in U.S. District Court for violation of her civil rights, false imprisonment, and invasion of privacy.
Welcome back, my budding hackers! Metasploit, one of my favorite hacking/pentesting tools, has so many capabilities that even after my many tutorials on it, I have only scratched the surface of it capabilities. For instance, it can be used with Nexpose for vulnerability scanning, with Nmap for port scanning, and with its numerous auxiliary modules, nearly unlimited other hacking related capabilities.
Welcome aboard my inquisitive comrades. I am starting a new series that nobody expected coming. It may not seem very exciting at first, but await the last few parts as many startling discoveries will be made. This is a series which I plan to continue after the completion of Nmap, unless you have major objections.
Welcome back, my greenhorn hackers! The Holy Grail of any hacker is to develop a zero-day exploit—an exploit that has never been seen by antivirus (AV) and other software developers, as well as intrusion detection system (IDS) developers. In that way, you can exploit systems with your newly discovered vulnerability with impunity!
While password cracking and WPS setup PIN attacks get a lot of attention, social engineering attacks are by far the fastest way of obtaining a Wi-Fi password. One of the most potent Wi-Fi social engineering attacks is Wifiphisher, a tool that blocks the internet until desperate users enter the Wi-Fi password to enable a fake router firmware update.
Did you know that your face shows others how much alcohol you drink? Whether you've never had a sip of booze with those around you or you're known as the party animal of the group, the genes that shape your appearance also show others just how much you enjoy liquor. Pinpointing the big drinker in any setting is easy to determine: you just need to make eye contact.
Welcome back, my apprentice hackers! In this series on password cracking, I have been attempting to develop your skills in the age-old art of password cracking. Although it might seem like a simple and straightforward exercise, those of you who have attempted password cracking know that there are many subtleties to this art.
You don't need to invest in fake hair - AKA hair extensions - to look like you have a head full of enviable voluminous, thick hair. In fact, all you need to do to create buxom hair looks is a few tricks, and a few hairstyles targeted towards making your hair look fuller.
Baking soda is like a miracle in a box. Whether you need to clean a doggy doo doo stain on your carpet, need to deodorize your refridgerator, or need an all-natural face scrub, baking soda has a cure for it all.
Sniping is a good skill to pick up when playing war games, since it allows you to kill enemies with great accuracy at long range. You'll need to find good spots with decent cover that give you access to enemy targets without revealing your own location.
Love the idea of a superhero MMO, but prefer the feel and controls of a first person shooter? You can actually set up your controls and targeting system in the game to make the interface behave more like your favorite FPS!
The helicopter in Batttlefield: Bad Company 2 is really powerful, but really pwning people with it requires a lot of technique. This video for advanced BC2 flyers will show you some cool tricks for improving your game, including how to utilize a copilot properly and how to prioritize your targets.
This clip demonstrates a simple Reformer-based Pilates exercise routine to target your legs. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
This clip offers a demonstration of a simple Reformer-based Pilates to target your flexor muscles. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
