There comes a time in many tattooed individuals when they want to remove their tattoos. There are a lot of different ways to remove tattoo but they all cause scar. Dr. Neal Schultz explains only laser tattoo removal will not leave a scar and give a cosmetically-superior result. Laser energy is specifically targets the colored pigment of the tattoo so it only damages the colored pigment. It does not damage any of the surrounding skin. When people are treated for tattoos, it can take 8-12 treat...
There are many ways to attack a Wi-Fi network. The type of encryption, manufacturer settings, and the number of clients connected all dictate how easy a target is to attack and what method would work best. Wifite2 is a powerful tool that automates Wi-Fi hacking, allowing you to select targets in range and let the script choose the best strategy for each network.
Knowledge Is Power: But can power be knowledge, too? Pay a visit to Leonardo and he'll cook up a new weapon for you based on a mystery codex. After the cut scene, move out to the yellow map marker and you'll get some directions on how to use your new pistol. Lock onto the three dummies across the river and shoot 'em. Holding down the fire button builds up your accuracy, making it possible to hit the distant targets. When all three targets are shot, return to Leonardo to complete the mission. ...
This video demonstrates a simple tower exercise that targets chest and arm muscles. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise video a ...
With more and more movies being released in 3-D, it's important to remember a little thing called bacteria. If you want to be free of another person's germs, then you need to think about those 3-D glasses. They're prime targets for bacteria and need to be cleaned properly.
In this video Brooke Burke demonstrates how to do leg lifts. This exercise targets the abs. Lay your mat on the floor. Lie on your back with your hands on the floor. Raise both legs together, keeping them straight. Do it slowly to make it a little harder, and lower them again but not right to the floor. Do this ten times at first, then aim for twenty times. Keep your lower back on the ground. Rest a little. Now to make it even more difficult, do it very slowly, counting down from five until o...
In this video tutorial, viewers learn how to perform hanging knee ups. This exercise targets the abdominal muscles. Users will need to use a smith rack for this exercise. Begin by hanging on the top of the smith rack. Users should have a bar behind the rack that will support the back area. While hanging, users will point the chin down and bring the knees up. Then raise the chin up and bring knees down. Continue performing this movement in a series of sets and repetitions. This video will bene...
This video shows a quick way to lift your sagging jowls with face exercises. This video targets the platysma and sternomastoid muscles at the front of
Hip flexors are important muscles to target when weight training to build functional strength in the legs. Learn how to do hip flexor exercises in this strength training video. Take action: knees to chest exercise targets core, hold weight between feet, raise knees as high as you can, start in push up position and bring alternate knees to elbows, and work for quick reps and endurance. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health fro...
Android 6.0 introduced a new feature called Direct Share that allows apps to pin a more specific set of targets to Android's share menu. You've probably seen it already—messaging apps will allow you to share a file directly to a specific contact instead of just to the main app, and there are several other implementations like this.
Sniping is a good skill to pick up when playing war games, since it allows you to kill enemies with great accuracy at long range. You'll need to find good spots with decent cover that give you access to enemy targets without revealing your own location.
The helicopter in Batttlefield: Bad Company 2 is really powerful, but really pwning people with it requires a lot of technique. This video for advanced BC2 flyers will show you some cool tricks for improving your game, including how to utilize a copilot properly and how to prioritize your targets.
If you want to make a movie with zombies, or the apocalypse, or the apocalypse and zombies, then you are going to have to learn how to create a really haggard-looking, disease-ridden face out of makeup. This video will show you how to do it using Rice Krispies, among other things. The end result is terrifying, and sure to scare your audiences or trick-or-treating targets into doing what you want (buying theater tickets or giving your candy, respectively).
Score those famously fit football player shoulders by watching this video, which teaches you how to perform a pull up exercise.
In this how-to video, you will learn how to make Cobra-style paper airplane. All you need is a regular piece of paper. This style is useful for hitting targets or flying straight. Fold the paper in half vertically and unfold. Take the top corner of the paper and fold it to the edge of the middle crease. Repeat with the other corner. Take the tip of the center and fold it to the horizontal line created by the folded corners. Make sure you make tight folds. Open it up and make a fold horizontal...
You may have to eventually abandon your stealthy approach in this mission on The Saboteur for the Xbox 360. The second mission in Act 2: Better Dying Through Chemistry is when you reach the entrance, there's a gunner behind sandbags by himself. If you take him out quickly and disguise yourself you can actually play this level pretty quietly. There are two basic kinds of targets, the smaller, thinner tanks, and the bigger, darker tanks. The big tanks you can blow with dynamite and as long as y...
Get all of the info on the 15th puzzle, entitled "Guardians", in Assassin's Creed 2. Puzzle wheel: Seemingly every other ring is linked here, so we’ll cut straight to the chase: Turn the third (and fourth) rings right twice, the fifth (and first) right four times, the fourth (and first) right five times, the fifth (and first) left five times and the second left five times. Finally, move the fifth (and second) rings right five times. Image: Another gimme – just move the Assassin logo over the ...
The uneven push-up targets the pectorals, triceps, deltoids and core muscles. In this fitness tutorial, SSG Ken Weichert, Army Master fitness trainer, teaches you the proper way to do the uneven push-up exercise. Try to do regular push ups after performing this exercise. You will notice your form for the regular push ups are much better.
The dive bomber push-up is an advanced push-up format that targets chest, arms, abdominals, back and legs. The dive bomber push-up gives a whole body workout in one exercise. Learn how to properly do the dive bomber push-up with this fitness tutorial.
Learn how to do incline barbell presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Sadie Nardini demonstrates a 10-minute yoga sequence that targets your abs, waist, and lower back.
The Swiss ball brings an element of instability to basic exercises like the straight leg bridge. This stimulates and conditions your deep core muscles improving spinalstability. In addition to these small but important joint stabilizer muscles the Straight Leg Bridge also targets larger prime movers in your back, glutes and hamstrings.
ARP spoofing is an attack against an Ethernet or Wi-Fi network to get between the router and the target user. In an ARP-spoofing attack, messages meant for the target are sent to the attacker instead, allowing the attacker to spy on, deny service to, or man-in-the-middle a target. One of the most popular tools for performing this attack is Ettercap, which comes preinstalled on Kali Linux.
Rumors, gossip, exclusion. Mean girls have a lot of weapons in their repertoire – here's how to combat all that nastiness.
Earn the "Lord Nelson" trophy in the single-player campaign mode of Call of Duty: Black Ops with this gamer's guide! In order to unlock this achievement, you will need to destroy all targets and structures along the river.
Want to unlock the "Lord Nelson" achievement on the Regular difficulty setting of the single-player campaign of Call of Duty: Black Ops? Here's how you do it. You'll need to destroy all targets and structures as you proceed up the rever.
Dive (or more appropriately, soar) into another Tom Clancy video game on the Xbox 360— This walkthrough series for Tom Clancy's H.A.W.X. 2 covers the whole entire gameplay for the newly released sequel. Gun down countless MiGs, bomb enemy tanks and shoot down nuclear missiles before they destroy their targets! This video game is all about speed, battle and adrenaline. Try out this air combative flight simulator yourself, and see if you're not on the edge of your seat. Watch the full walkthrou...
Have access to a Reformer? This video demonstrates a simple Pilates exercise routine that targets and strengthens the core. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instru...
There are many different methods that are used to help induce labor. Some work and others don't. One of the hit and miss methods is acupressure. The acupressure points along the back and near the shoulders are great targets for helping induce labor. They are also just great point for helping relax someone who may be pregnant when they are having the baby or just had the baby. So if you're interested in using a home remedie to help induce labor,this video is for you. Sit back and enjoy!
In this video tutorial, viewers learn how to do side crunches on an exercise ball. Begin by sitting on the exercising ball. Then roll down on the ball until the back is resting on the ball. Now sit up using your abdominal muscles and twist to the sides. Exhale as you go up and inhale as you go down. This exercise targets the abdominal, core and oblique muscles. The level of this exercise is intermediate. This video will benefit those viewers who are interested in health and fitness, and would...
In this video tutorial, viewers learn how to do a body weight workout for beginners. Body weight workouts are recommended for those viewers who don't have access to a gym and would like to exercise. Body weight workouts require no equipment, only the mass of your body. Users work 30 seconds on each exercise. The body weight exercises are: wide squat, plank, split squat, side plank (both sides), hip raises and extending legs and push ups. This entire workout targets the glutes, abdominal muscl...
In this video tutorial, viewers will learn how perform the "Spiderman dumbbell curl". The name refers to the similar stance that Spiderman makes when she shoots webs. This exercise targets the bicep muscles. It will stimulate your body to gain muscle and lose fat. Start by sitting on an incline bench. Chest should be open, keep entire upper arm stationary, bring in palms, push elbows back a bit and palms should be facing towards shoulders. The exercise should be done slowly with 3 second posi...
In this video tutorial, viewers learn how to perform frontal splits in yoga. The frontal split is a stretch that targets the hamstring muscle. Begin by extending your right leg forward and flex the toes out in front of you on the mat. Very slowly and carefully, slide your right leg forward until you feel some resistance. Once you start to feel a stretch in your hamstring, you need to get your fingertips firmly planted into the floor or else on top of a block. This video will benefit those vie...
All day we use our calf muscles when we walk, run, and climb stairs. As a result calf muscles are popular massage targets. Learn the art of giving massage in this diet and health how-to video.
Pilates is great for strengthening and toning the body. This piltes how-to video illustrates the Single Leg Stretch exercise. It targets the transversus abdominus, rectus abdominus, obliques, scapular stabilizers and hip stabilizers.
This Pilates Side Bend exercise is used to enhance lateral mobility of the spine. It primarily targets the transversus abdominis, obliques and scapular stabilizers. Attention should be paid to the abdominal contraction to maintain rib connection and prevent the hips and shoulders from rotating. The cervical spine should stay aligned with the thoracic spine.
This pilates how-to video illustrates the Pilates Spine Twist exercise. This exercise is great for spinal rotation.
This pilates how-to video illustrates the Obliques exercise. This exercise is great for rotation, flexion and strengthening pelvic stability.
This pilates how-to video illustrates the Obliques Roll Back exercise. This is a challenging rotational pilates exercise for athletes and advanced clients.
Almost 125 million people worldwide suffer from what is known as psoriasis, the skin disease that's marked by red, itchy, and scaly patches that are hurtful, if not visually god-awful. There can be a little hope though for psoriasis sufferers. Though you can treat and control psoriasis, characterized by dry scaly patches of skin, the progress is often erratic and cyclical, so be patient and consistent in executing these steps.
