In this video, Yuri Elkaim will teach you how to get six pack abs using cardio and strength training. He breaks down the discussion of cardio vs. strength training for burning fat and building muscle. In the video, Elkaim stresses high-intensity interval training (HIIT), in which he says you will burn more calories, and therefore lose more fat if that is your aim. Furthermore, working at a higher intensity for longer periods of time increases your cardiovascular strength to an even higher deg...
You will need: white glossy card stock, 2 ink refill colors, an optional metallic ink refill, cotton ball and rubbing alcohol.
This film shows how to make a thick fuzzy baby blanket using crochet. The presenter takes some soft red wool and starts using a simple chain stitch. You need a basic knowledge of the stitches before you start. Then you chain stitch three more times before double crocheting, wrapping the three chains together. You yarn over the needle once it is through the hole and repeat the process along the rows. You can use different colored wools to create a stripy effect. You use popcorn stitch several ...
The raw food coach will take you through the process of making a fantastic salad made of kale and avocados perfect for any one who follows a raw vegan diet. Avocado is full of healthy oils and just tastes fantastic. Kale is chocked full of vitamins and nutrients. By adding oil and salt your kale will transform into a soft and lovely texture.
This quick video guide will show you how to expand your virtual memory. Do the following steps to expand your virtual memory: Go to Start, select My Computer, then Properties. Click the Advanced tab, and under Performance hit Settings. Go to Advanced Settings, and under Virtual Memory hit Change. Change your Virtual Memory size here. Hit Set, OK. Restart computer for the new settings to take effect.
This video helps us how to add continuous music to your PowerPoint presentation. To add continuous music to your PowerPoint presentation, click "Insert" in the Main toolbar. Place arrow key on the Sound icon and wait for options to appear. Select "Sound from File". Locate for and select the sound file. Select "Automatically" button once a window appears. Select "Animation" and then "Custom Animation". A window appears on the right side of the screen. Select "Effect" options and choose the num...
In this video tutorial, viewers will learn how to create a navigation bar, using Adobe Photoshop. Adobe Photoshop is a graphics editing program. Viewers will learn how to use multiple layers, layer effects, gradient options and drawing tools. Viewers will be able to customize their own color and designs. This video provides voice narration and a visual demonstration that allows viewers to easily understand and follow along. This video will benefit those viewers who design websites and web pages.
For anyone experimenting with graphic arts and interested in learning how to wrap text to a curve in Xara Xtreme, this tutorial shows how to create this effect. The tutorial uses the example of a circle and shows step-by-step how to wrap words around the curvature of the circle. Learn how to convert the text to a curved shape to bend the letters. In a matter of minutes, you can learn how to fit text to a curve by in Xara Xtreme by following the steps in this video.
Learn how to edit a picture to alter the color of the sky using Photoshop's selective color adjustment layer. This tool allows you to change a color in a photo. A good example of what this tool can do is to change a sunset to a sunrise in a photo. To begin with, you will need to open the selective color adjustment layer under the layer tab. Under the color menu, select the color that you want to alter. The tutorial goes over how much of each color to add or remove to get the desired effect. W...
Watch this video to try out making a halter dress by yourself. Lay out the fabric you are going to use on a level surface. Afterwards sew it right side together with stitching pins. Once you finish doing so flip the fabric right side over. Sew up the ends of the fabric right sides together. This will create the hole in the dress where you will wear it as a halter. Flip the dress over and cut out some elastic to sew it on the bottom part of the dress. This will create a nice effect in the skir...
Graffiti is a nuissance but it can also be an awesome form of true art. In this tutorial, learn how to draw 3D graffiti as demonstrated in Photoshop CS2. 3D graffiti gives your tag a very cool effect, making it appear to be popping out of the wall it is sprayed on and standing out from any other artwork nearby. Even though it looks advanced, creating 3D graffiti is actually quite easy to do. Try this style out and impress your fellow artists and passerbys alike.
This video shows you how to draw graffiti in Photoshop. The information relates to Illustrator and Adobe Photoshop CS2 or later. The presenter started in Illustrator and started to draw using the draw tool, created three letters, adjusted the thickness of the line, copied and pasted the letters to create a shadow effect. The presenter then used Photoshop. He used at least 3 layers to create the background and highlights. Three types of brushes and at five different colors (White, Black, and a...
Learn how to add audio to video using the Pro Tools 8 software. Adding music to a video that does not have any audio creates a more professional effect. The tutorial shows how to add various layers of sounds including bass, drums, horns and more. You can also learn how to alter sound presets and change the tones to your liking. Follow the steps outlined in this video to learn how to create your own unique sound and then add it into a video using Pro Tools.
Don from Lighting-Essentials.com explains the steps of cross processing in Photoshop. Using this he shows you that you can take great photographs of models without a lot of equipment. He starts by touching up his photograph before-hand; then he goes on to using an action called Cross Process. Cross Process is an action available from a link on his website. Acidify is the exact action he uses to make a unique effect on photographs.
In this tutorial, viewers will learn how to use the synthesizer functions of the Yamaha PSS-780 keyboard. Starting with the basic piano voice, the presenter shows how this can be modified to create a new sound. He shows how the attack rate of the sound can be modified with one setting, how the modulation button affects the tones of the sound, and how sounds can be further modified with the frequency control. The presenter concludes by noting that with practice the user will learn to create ot...
The video describes the effect known as the Boomerang Scratch. The author describes the technique and shows the sheet musical note equivalent. After explaining the sheet music notation, the author shows a video of the technique being performed on a scratch deck with a cross fader. The video then covers volume levels as indicated on sheet music and how to read these notations. This video provides a few different examples of the boomerang scratch along with close-up videos of the authors and ha...
This is how you can vector an eye in Adobe Illustrator. You will first want to upload your photo to PhotoShop and then increase the contrast to highlight your picture better. Increasing the highlights is not a necessary step however. This is an intermediate process but the end result with be a cartoon looking eye on a real person. If you used this effect for the whole picture it would look very neat like your own cartoon character! If you only subtly vector the eye then you still have an edit...
Shawn Phan teaches how to perform the Poppin' move in the dance technique referred to as Fishing. To be able to perform this step, it requires upper body control. Phan explains what the step consists of and where the move can be commonly found. Phan then shows the tricks to be able to move your body to create the desired effect. He provides examples of how the move is performed and then slowly breaks down the move so that anyone can learn how to perform it.
Marion teaches us how to use a technique involving lace and glitter mist to make the lace look vintage. The lace can be placed in a bucket to spray the glitter mist from Tattered Angels onto the lace. Doing this in the spray bucket allows you to avoid spraying anything else in your work area. Marion uses the Old Lace Glimmer Mist, Suede, Cream de Coco, and Sherbert spray colors for this technique. This combination of the sprays allows you to create an old and vintage look on lace that can be ...
In this installment of the Excel Basics Series you'll learn how to use formulas to calculate an annual interest rate, as well as breaking it down to a monthly rate and an effective annual rate. A general knowledge of Excel is helpful for navigating the menus in Excel, but if you pay attention during this presentation you'll pick up the skills quickly! Several ideas covered in this video are Formulas with cell references, how to find various Excel functions to use in formulas, and the Effect f...
Sarah20az shows you a quick way of making paper lollipop flowers. You cut 4 circles from 2 different colored pieces of paper. You then take each circle and crumple it up in your hand. You then smudge each of them with an ink pad. You have to make sure that you go one color and then on top of that another one, for the lollipop effect. You pierce all of them using a thumb tack. You can bunch them up and place them on another large piece of paper.
If you want to manage what sort of data is entered into your Excel spreadsheet, data validation will help you to accomplish just that. In this Excel tutorial from ExcelIsFun, the 549th installment in their series of Excel magic tricks, you'll learn how to use data validation to full effect in your Microsoft Office projects.
This video shows how to make a call of Duty Modern Warfare Text in Photoshop. For Call of Duty enthusiasts, learn how to make modern warfare text in Photoshop following the steps in this tutorial from Creative Ice Media Group. The video breaks down into two types of texts and how the two can be made. The tutorial goes over what font to use and what color code to use. In addition learn what auto glow color effects to use. Follow the steps in this video to learn how to make a Call of Duty Moder...
In this video tutorial, viewers learn how to retouch images to have a glamour skin glow, using Adobe Photoshop. The video covers all the effects and techniques needed to achieve the glamour skin glow look. Viewers learn how to retouch skin tones and hair for a glamour portrait, including airbrush techniques. Viewers will learn how to create that super color saturated, soft, diffuse skin glow. This video will benefit those viewers who use photoshop and like to enhance images to the best of the...
This is a tutorial video on how to play bass, brought to you by How to Play Bass, hosted by Paul Wolf. In this lesson Paul teaches you how to tune your bass guitar down to what is called "Drop D" tuning. Follow along with him, as Paul demonstrates how to achieve this tuning by two different methods. The first method is done by tuning to the 'A' string, and de-tuning the 'E' string to 'D'. The second method involves a similar process, this time using the 'D' string to achieve the same effect.
Metacafe user bigcaj0nes shows you several easy steps to making a neon sign simply using Adobe Photoshop. Whether you want to use the sign to display for business or just for fun, this video guides you step by step on how to make a neon sign. He shows you how to change your text, how to change the way the text bends, the glow and color or the sign, and the various effects that you can use on the sign. This sign will attract people in a matter of minutes.
This is a very simple and informative step by step how to video on how to curl your hair fast and simple. She shows you a method that in fact makes your hair look healthier even though the harsh effects of heat can be damaging. In a new and compellingly easy method this video will show you exactly what you need to know in order to properly curl you hair and by twisting you hair before placing it in the curling iron she teaches you the latest method of curling your hair.
This is a strictly for fun and comical video tutorial that teaches you how to make a musical instrument specifically a "kazoo" with a gas mask. A kazoo is a wind instrument which adds a buzzing sound to a player's voice. This makes a creepy sound effect to a mask. You simply remove specific parts of the mask to turn it into a kazoo. The video also has a great finale where the performers use the kazoo masks to sing the acapella version of "The Lion Sleeps Tonight".
If you're looking to do a cool photo with some special old effect then you should make it white an black.
In this video tutorial the instructor shows how to hook up Reason's vocoder to record for use with a live audio input and how to put a vocoder on an existing audio recording. This vocoder is available only in record if you have Reason. So standalone users will not be able to use this tool. You can use the vocoder device along with live input from your audio interface and generate a robot voice singing. First create a vocoder carrier sync that will modulate with your voice and mix it with your...
Are you bored with the similar font styles? Open Adobe Illustrator, click the text tool. Select Arial font, bold & italic and a size of 48. Type some text and give its fill color-white and stroke color-black. Duplicate the layer text by going into layers. Then change the duplicated path's color to black. Then create a new background with some different color and keep it below all layers. You can change the opacity of the text for a shadow effect. This will help in bringing innovative presenta...
Create your own animation in Flash with this easy to follow, step by step guide to make a vine grow right before your eyes. He shows you first a simple, less complicated way of doing a basic animation. While it may not look as nice as the later demo, it gives you a good starting point to master the controls that he demonstrates. He then goes on to show a more complicated and magnificent way of making this effect, and in no time flat you'll be creating your own digital plants on your computer....
This video is a step-by-step tutorial about Photoshop, in which the creator shows you how to create the text "Twilight" the way it is done in the movie-title. It offers a perfect image of the capabilities of this program and the way it can be used. Even if you're completely new to Photoshopping this video is likely to teach you how to use it by just showing you the basic elements, which makes it ideal for people who are capable of picking up things quickly. It's also handy if you're already a...
In this Photoshop tutorial the instructor shows how to fix colors. It looks bad to have dull colors in your images. Now open the image in the Photoshop and go to image adjustments. Go to curves and start playing around with the curves in the RGB mode. When you change the curve you can see the change in the original images. Now adjusting the colors in the curves tool play around with the colors and this will get the colors brightened up. There are no stead fast rules but you need to play aroun...
Looking for a great scrapbook style for Spingtime? Bonnie shows us how to use prima flowers in scrapbooking. First she chooses her flowers, then she paints and glitters them and finally attaches them to her pages. The flowers add a pretty, 3D effect to an otherwise flat scrapbook.
In this video tutorial the author Chris Orwig shows how to perform image enhancements using Adobe Photoshop. Chris Orwig is a photographer and a Adobe Photoshop power user who explains how to use Photoshop to bring the best in photographs. He takes a real photo and shows how to add little color to a photograph and make it more lively and attractive. He also shows how to apply some vintage effects. He shows some images and points out to the wide angle distortion present in the images and how t...
Ah! The smoky eye, one of the most popular styles of eye makeup today. But what about adding that extra touch? With our hostess, in this quick video, we learn to add a plum accent to your basic smoky eye. Along with recommendations on exact brands we may use, we are given a step by step look at the exact application. Starting with a base of pale purple, and blending toward grays, a metallic effect is achieved, leading out to the leading edge of the eye, then, with darker tint. Blacks, and dar...
Roy Masters demonstrates the hypnotic process behind effortlessly quitting smoking. He explains that if one can meditate and come to a conscious level of smoking, one can realize the harmful effects of smoking. One technique he employs is having a person take a puff on a cigarette but keep the smoke in their mouth. Becoming conscious of the fact that the smoke is poisonous makes it much harder to breathe in the smoke. By practicing this technique, one can effectively quit smoking.
This is an Excel magic trick video in which the instructor shows how is time represented in Excel and how it is formatted before displaying it to us. He talks about the decimal representation of the time. He says that if O hour is mapped to the number zero and 24th hour of a day is mapped to number one then we can represent any time of the day in the format of a decimal number between zero and one. He shows the type of formatting that excel uses to convert the decimal number into a human read...
This how to video describes how to use the dodge, burn, and paint in Photoshop. This video is part of the pixel perfect series and is over half an hour long, but thoroughly describes the process to create professional grade effects in Photoshop the proper way. The authors suggest the use of a tablet for better control over the pointer for it is very difficult to draw with a mouse. They then begin to create a full painting in Photoshop to explain how to use all the various Photoshop tools to t...
