Check out this how to video to learn how to make BBQ sauce. Experience a new video cookbook with delicious summertime recipes, perfect for your picnic basket or backyard BBQ table. All you need for this classic BBQ sauce recipe is:
Learn how to do wide grip pull ups on Gravitron with slow negatives. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single leg knee extensions. Presented by Real Jock Gay Fitness Health & Life. enefits
Learn how to do seated leg presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do wide grip lat pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do medicine ball chest passes. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do a single small medicine ball baseball through against a wall. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single arm rope press downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed single cable reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do a cable seated row drop set. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do cable reverse raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do double handle low-cable speed squats and rows. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do alternate side lunges with shoe taps. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do medicine ball scoop tosses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do medicine ball soccer throws. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball pike ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball hammer dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do the speed Davies test. Presented by Real Jock Gay Fitness Health & Life. Benefits
Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats not only strengthen those muscles, but also strengthen the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do dum...
Learn how to do face down dumbbell rotate and press on an incline bench. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do seated arnold presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell alternating chest flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell 45-degree angle raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Well I've converted one of these rc bikes into a snarling (ha ha) nitro powered machine. I'm now going to convert my other stock model into a brushless monster. This particular bike had a rather bumpy crossing from the USA when I bought it from ebay. It got damaged in it's box and was returned to the sender. He, very nicely, found a new set of front forks, fitted them and posted it back to me, for no extra charge! Top Man! It's a bit sluggish, stock, so I think sticking a MAMBA MAX 7700kv mot...
Our greenthumb expert Martha Cycz introduces you to whole new circle of friends, ones with exotic titles like Bretisia, Echinacea and Dicentia. But don't let the sophisticated names fool you: these are very approachable plants, ones which will return your affection year around. And just might summon a butterfly or two when they're feeling just right. Martha will tell you how to plant and care for these perennials so that you may develop rewarding relationships with all of them.
If you've ever gotten a call from a private caller on your Grand Central number and you want to call them back, now you can. This does not work with Google Voice. Log on to Grand Central and find a message you've received from a private caller. If you know the name of the caller, input it. This will help a lot. Mark the message as new. Now call your number and access the voicemail. Press 2 to return the call. It will return the call, but won't reveal the number. Now you can leave a message of...
LEGOs are more than just a toy for young children— it's an emerging art form combining photography, stop-motion (i.e., brickfilms), and imitative models that portray today's pop culture as it is. It's something visual culture analysts are sure to be studying over the next decade, and Chris McVeigh, from Halifax, Nova Scotia, is sure to be studied for his LEGO mastery.
In this video Dr. Carlson does several experiments to illustrate how a vacuum works. A vacuum is created when all the air is removed from an object.
Improve your cross-court game in tennis, from forehands to return strategy. Learn how to improve cross-court game and shots in tennis with this free video lesson.
Navigating a pandemic is new for everybody, which makes staying on top of your finances more important than ever. Fortunately, financial freedom is possible when you focus on budgeting and investing wisely.
The first thing any Android power user does with their phone is unlocked the Developer options. The hidden menu has many low-level tweaks, such as forcing Dark mode on all apps, speeding up animations, or enabling hidden Quick Setting tiles. And most modifications require nothing more than hitting a toggle.
The cosmetics brands are among the earliest adopters of augmented reality, using virtual try-on tools to preview shades of makeup before buying.
After establishing itself as a leader among media companies in augmented reality in journalism over the course of 2018, The New York Times pulled back from the technology this year.
The Photos app on iPhone has long offered basic editing features for quick edits to pictures, but iOS 13 greatly expanded them and gave the same love to videos. One of the best additions offers the ability to turn off photo and video edits without undoing them, so you can preview how your shots look with or without an effect.
The Facebook app only supports one account being logged in at a time — but what if you need one for work and one for your personal life? That would normally involve logging out and logging in every time you need to switch accounts, but your OnePlus device offers a much better solution.
All of your partially written, unsent emails live in your "Drafts" folders, in limbo until the day they are sent off or deleted. In Apple's Mail for iPhone, you can access all drafts from all accounts in a combined "All Drafts" folder from the app's main Mailboxes list — but only if you added it manually. But there's an even better way to access all of your drafts in Apple Mail in iOS; it's just not obvious.
After leaning on augmented reality for its outdoor advertising, HBO has called on augmented reality again via Snapchat to promote its Watchmen series.
Most of us have had a cloud-connected address book for years now. The result of this is an ever-growing contact list that will continue to get harder to navigate and manage. With the increased size of our contact lists, it becomes more important to sort contacts in a way that works best for us.
Chrome has just introduced some new UI elements for web exploration. The new URL bar is not intuitive. But once you get to grips with it, you will be so much more efficient in your address bar editing, pasting, and navigation.
I'm a notification minimalist. When I get alerts, I want to deal with them ASAP. If the time is not right and I want to reference the notification later, snoozing was always the best course of action. But in Android 10, Google tucked away snoozing, so here's how to get it back.
