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How To: Do a wrist curl weight-lifting exercise with dumbbells

In this free video exercise lesson, you'll learn how to do a wrist curl routine with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Convert a Word DOC to a PDF eBook for free

In this Software video tutorial you will learn how to convert a Word DOC to a PDF eBook for free. Go to the website PrimoPDF and click on download free link. Then download and install the program. Now open up the word doc that you want to convert to PDF and select the print option. Under the name of the printer you will find PrimoPDF option. Select this option and click OK. The PrimoPDF dialog box will open up. Here you select the ebook option and the location where you want to save the ebook...

How To: Watch movies and tv online for free

In this tutorial, we learn how to watch movies and TV online for free. You can do this through the website Hulu. This is a completely legal website, and you can either sign up for an account or just browse the site. You can watch movies and television shows through here, they have a large selection. They also have a great variety of different short clips for different shows. The player on the website has dimmer switches and full screen mode as well. This is a great website if you want a legal...

How To: Get free, non-intrusive virus protection with Avira

In this tutorial, we learn how to get free virus protection with Avira. To do this, first go to Free AV, and download the software. After you install everything, open the program up. Next, you will want to scan your computer for any viruses that may be present already. It may take a while to scan your entire computer, but it will search all of your different files. If something comes up, you can choose how to deal with it and get rid of the virus if you wish. This is also great for any emails...

How To: Create a 3D box with Adobe After Effects CS4 or CS5

With this quick clip, you'll see how to easily create a 3D box inside of After Effects with a little help from a free script. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.

How To: Get Cyberlink Youcam 3 for free

Cyberlink Webcam 3 is a very fun piece of software to have if you use your webcam a lot. Why pay for it? This video will teach you how to get the popular software for free by downloading this file and installing it on your computer. Do this as fast as you can and then get back to Chatroulette!

How To: Download and install Blender 2.5

This clip discusses the process of downloading and installing Blender, the free 3D modeling and animation application. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks at CG Cookie. For more information, including step-by-step instructions, take a look!

How To: Create transparent glass lettering in GIMP

Learn how to achieve a stunning glass text effect. Whether you're new to the GNU Image Manipulation Program, GNU's popular free graphics editor, or a seasoned designer just looking to pick up a few new tips and tricks, you're certain to enjoy this free video software tutorial. For more information, including detailed, step-by-step instructions, and to get started creating glass-like text headers in GIMP yourself, take a look!

How To: Make a splatter brush with the GIMP image editor

See how to create a splatter brush within the GIMP image editor. Whether you're new to the GNU Image Manipulation Program, GNU's popular free graphics editor, or a seasoned designer just looking to pick up a few new tips and tricks, you're certain to enjoy this free video software tutorial. For more information, including detailed, step-by-step instructions, and to get started making your own custom splatter brushes, take a look.

How To: Do an overhaul on a Mavic free wheel hub

Overhauling the wheel hubs on your bike is important to ensuring proper wheel spin. Proper wheel spin means you get more power out of your pedaling. This video features a professional bike mechanic explaining how to overhaul the free side of a Mavic wheel hub. Keeping the hub clean is vital to making your rides as fun and easy as possible, so don't skip it!

How To: Burn a DVD disc on an OS X Mac for free with Burn

Looking better (but equally free) way to burn DVDs from within Apple's Mac OS X? See how to use Burn, the open-source optical media authoring tool, acheive just that with this home-computing how-to. For details, including step-by-step instructions, and to get started burning your own discs with Burn, watch this home-computing how-to.

How To: Get a leak free fit for plumbing

Connecting pvc pipes may seem like an easy task, but in fact it can be a difficult job for anyone who may not have done it before. It involves time, patience, and the right tools needed for making sure you have a leak free fit. So check out this tutorial on how to properly fit your pvc pipes. Enjoy!

How To: Grill flank steak with a balsamic barbecue sauce

Looking for a to-die-for flank steak recipe? In this free video cooking lesson, Bobby, of the Food Network's "Grill It!" prepares a grilled flank steak with a balsalmic vinegar barbecue sauce. For more information, including a full recipe and step-by-step preparation instructions, and to get started making this dish yourself, watch this free video culinary guide.

How To: Install and use Skype as a free Internet phone

Looking to start using Skype? With Skype, you can call regular phones from your very own computer without the hassle of long distance charges. Thanks to Be Your Own It, learn how to install Skype and get free Internet phone calls. Get rid of those long distance charges by using Skype today!

How To: Use Microsoft Excel macros securely

hether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you've come to the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 52.5th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn about macro security. For more information on how to use macros safely, watch this free video guide.

How To: Create quick formulas with Excel names in MS Excel

Looking for a primer on how to create and work with names in Microsoft Office Excel? You've come to the right place. In this free video tutorial from everyone's favorite MS Excel guru, YouTube's ExcelIsFun, the 4th installment in his series of Excel name tricks, you'll learn to use short Excel names to expedite the formula creation process. For detailed instructions, watch this free video Excel lesson.

How To: Use the "Unique Records Only" filter in MS Excel

Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 63.5th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to use the advanced filter "Unique Records Only" option and the VLOOKUP, COLUMN, IF, ISERROR and IFERROR functions to merge 2 tables.

How To: Avoid a #NUM! error when changing NPER inputs in Excel

Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 57th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to avoid a #NUM! error when changing the formula input numbers for the NPER function. Learn to love digital spreadsheets more perfectly with the tricks outlined in this free Microsoft Office how-to.

How To: Remove duplicate entries with Excel's COUNTIF function

Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 55th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to use the Excel 2007 remove duplicates tool and the COUNTIF function to count unique records that are greater than $30. Learn to love digital spreadsheets more perfectly with the tricks outlined in this free Microsoft Office how-to.

How To: Find the first instance of an item in Microsoft Excel

Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 32nd installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to use the MATCH & ROW functions to create a logical test to find the first occurrence of items in a list with duplicates.. Learn to love digital spreadsheets more perfectly with the tricks outlined in this free Microsoft Office how-to.

How To: Deliver words to a cell via IF, AND & VLOOKUP in Excel

Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 35th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to use the IF, AND and VLOOKUP functions to deliver the words Bid, No Bid, or Alert to a cell. Is VLOOKUP better than IF AND? Find out with this free video lesson.

How To: Look up approximate values with VLOOKUP in MS Excel

Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 112th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to solve a common VLOOKUP problem — how to look up approximate values. If the lookup table for the VLOOKUP function is looking up approximate values, the first column of the table must be sorted in ascending order. Learn to love digital spreadsheets more p...

How To: Evaluate a random value against criteria in MS Excel

Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 28th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to use the INDEX, RANDBETWEEN, COUNTA, IF, AND, & VLOOKUP functions together to select a random employee from a list, determine if they have meet the given criteria and then conditionally format the relevant cells according to the result. Learn to love digi...

How To: Get started with flash (strobe) photography

New to photography and looking to learn the fundamentals in a flash? This free photographer's guide, which discusses flash photography and its terminology, will help you to accomplish just that. To get started learning the flash/strobe/speedlight basics (as well as to get a basic handle on the jargon), watch this free video tutorial.

How To: Build a photo set

Need to build a for a set for a film, TV, stage or photo production? This free video tutorial will walk you through the entire process, from design and sketching to fabrication and assembly. For detailed instructions, and to get started building your own professional quality sets, watch this free set designer's guide.

How To: Use GPS/navigation free on Verizon Blackberry Storm

In this video tutorial, viewers learn how to use a GPS/navigation free on a Verizon Blackberry Storm phone. Begin by clicking on Browser and go to this web address: Google Maps. Now install the application onto your phone. To access it, go to Applications and select Google Maps. Once downloaded, users will be able to use the application to navigate the map. It will also trace the point of where the user is onto he map. This video will benefit those viewers wo have a Verizon Blackberry Storm p...