How To: Get more energy with vitamin B1
Thiamine, aka Vitamin B1, keeps your body fully functioning and ready to move!
Thiamine, aka Vitamin B1, keeps your body fully functioning and ready to move!
Learn how to employ proper tennis footwork. This video demonstrates the tennis footwork split step.
In this Forehand Fundamentals video, we talked about how you need to take your racket back to complete your preparation. This video goes into more detail about the backswing and discusses the wide variety of backswings you see on the pro tennis tour.
Barbabellaatje copied Ku-Ku's swan basket video. Ku-ku's dad did a much better job at the swans neck, so barbabellaatje presents a "redo" of Ku-Ku's.
Learn how to pronounce the 'ng' sound in American English. This video provides a basic guide for pronunciations for ESL students.
Sparky is a wireless, web-based video-chat robot from the Gomi Style crew. You can learn how to make your own Autonomous Telepresence robot using spare computer parts, some old toys and a bit of custom software (that we provide at gomistyle.com). This robot is operated with a Make controller circuit board. Sparky is a retired electric wheel chair with a monitor as a head.
http://www.etsy.com/storque/how-to/how-tuesdays-spooky-shadow-puppets-by-crankbunny-2827/
When your matchbook cover is shot, you can still get a light from a match. Learn how to light a match on the bottom of a coffee mug. Fun survival skills when you have a match and no cover - the ceramic of the mug provides the friction necessary to light a match.
Need a little help with your math homework? No problem, the Math Centre offers students video tutorials that will provide as a reference guide for self-study. Students get self-study resources targeted to the needs of individual courses, and teachers gain generic mathematics support and study materials for use with students.
Need a little help with your math homework? No problem, the Math Centre offers students video tutorials that will provide as a reference guide for self-study. Students get self-study resources targeted to the needs of individual courses, and teachers gain generic mathematics support and study materials for use with students.
Need a little help with your math homework? No problem, the Math Centre offers students video tutorials that will provide as a reference guide for self-study. Students get self-study resources targeted to the needs of individual courses, and teachers gain generic mathematics support and study materials for use with students.
Need a little help with your math homework? No problem, the Math Centre offers students video tutorials that will provide as a reference guide for self-study. Students get self-study resources targeted to the needs of individual courses, and teachers gain generic mathematics support and study materials for use with students.
Need a little help with your math homework? No problem, the Math Centre offers students video tutorials that will provide as a reference guide for self-study. Students get self-study resources targeted to the needs of individual courses, and teachers gain generic mathematics support and study materials for use with students.
Need a little help with your math homework? No problem, the Math Centre offers students video tutorials that will provide as a reference guide for self-study. Students get self-study resources targeted to the needs of individual courses, and teachers gain generic mathematics support and study materials for use with students.
Need a little help with your math homework? No problem, the Math Centre offers students video tutorials that will provide as a reference guide for self-study. Students get self-study resources targeted to the needs of individual courses, and teachers gain generic mathematics support and study materials for use with students.
Need a little help with your math homework? No problem, the Math Centre offers students video tutorials that will provide as a reference guide for self-study. Students get self-study resources targeted to the needs of individual courses, and teachers gain generic mathematics support and study materials for use with students.
Need a little help with your math homework? No problem, the Math Centre offers students video tutorials that will provide as a reference guide for self-study. Students get self-study resources targeted to the needs of individual courses, and teachers gain generic mathematics support and study materials for use with students.
Need a little help with your math homework? No problem, the Math Centre offers students video tutorials that will provide as a reference guide for self-study. Students get self-study resources targeted to the needs of individual courses, and teachers gain generic mathematics support and study materials for use with students.
Thread cassettes on a sewing machine allow you to advance prepare desired threads. This how-to video provides a video guide for using a Brother sewing machine, how to read indicator lights, and how to set the machine up for sewing. Watch this video sewing tutorial and learn how to thread the cassette on a Brother sewing machine.
AVG Free from Grisoft provides you with basic antivirus and antispyware protection for Windows and is available to download for free. The only trick is finding it on the AVG website. In this video tutorial, you'll learn how to find and install AVG on your own Windows PC. Take a look!
This instructional knitting video provides tips for making interesting patterns using a knitting machine. This is a demonstration of how to use a knitting machine to do a back stitch bind off. You need to master this tricky step in order to take your knit work off of the knitting machine. You may want to reference some written instructions in addition to watching this knitting video.
This instructional knitting video provides tips for making interesting patterns using a knitting machine. Use a two prong tool to twist a stitch. Once you set the twist, you can knit an entire stretch of fabric with an elegant twisted stitch pattern.
Thick, wool, 12 weight embroidery thread makes any embroidery project soft and lush. The results are similar to centuries-old hand crewel embroidery. This instructional embroider video will provide some handy tips for this technique.
This makeup how-to video provides a tutorial on how you can create a pink, white, and black leopard eye look. Be prepared to look fierce with leopard print on your eyes. Always start your eye makeup by applying a base and primer.
A band leader, classical percussionist, clinician and author, Steve Houghton is also the associate professor of percussion and jazz at Indiana University-Bloomington, and is on faculty at the Henry Mancini Institute. In this installment from his video tutorial series on the fundamentals of drum playing, Steve provides helpful tips and techniques for maintaining balance between limbs while on the drumset.
You can save up to seventy five percent on energy bills by using CF light bulbs and energy efficient light fixtures. This DIY how to video provides tips on buying and installing efficient light fixtures. Make your home more green and eco friendly by following these helpful tips.
Over the past 5-10 years, there has been an enormous growth in 4-mallet percussion. With the rapid increase in popularity, there comes the possibility of students moving too quickly through the learning process, or not having adequate instruction. In this installment from his video tutorial series on four-mallet percussion, Gifford Howarth provides suggestions for an effective warm-up routine.
This tutorial demonstrates a weight training workout for your triceps. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your triceps and the rest of your arms.
This tutorial demonstrates a weight training workout that develops your deltoids. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your shoulders.
This tutorial demonstrates a weight training workout for the chest. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your pecs.
This tutorial demonstrates a weight training workout for your biceps. The how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your biceps.
This tutorial gives a demonstration of a cardio workout. It explains the jump rope exercise and provides tips on how to perform the exercise correctly. Jumping rope is one of the best overall cardio exercises and burns serious calories in a short amount of time. This is one exercise you definitely want to keep in your workout routine to see results.
A quick tip on adding a flange accent to piece your quilt. A flange is a one inch strip of fabric that you fold in half and fit into the border to add a delicate accent to your quilt. This layout provides the groundwork for sewing flanges into a quilt.
This is how you "chain" your first line. Watch this instructional crochet video to begin the first row in your scarf, blanket, sweater, etc. This example provides a ten loop start to your first crochet project.
Watch this instructional lampworking video to make a round bead using the Zoozii "Make Your Own Round" bead press. This video displays a clear example of how to use the bead press and other lampworking tools. The text instructions provide tips for perfecting your round glass bead.
This video tutorial provides step by step instruction on how to make a scare box. It's a simple wooden box with a creepy surprise inside. When someone opens it up, a spider or something else scary jumps out onto them. You will need plywood, wooden dowels, and the spider or whatever else you're using to do the scaring. Watch this video tutorial and learn how to build a scare box.
This instructional cinematography video provides troubleshooting alternatives to adjusting the focus gear on a Redrock microFollowFocus should it become too loose. There are several adjustment capabilities built into the Redrock microFollowFocus and can be tightened by watching this video. This instructional video is interesting for cinematography aficionados.
This instructional ceramics video will show you how to throw a large tiered bowl with expert, Simon Leach. Leach provides some of the delicate visuals needed to throw a large clay bowl. It is important to keep the clay evenly moist as you add the tiers. You may have to go back later to attempt to even out the balance of your tiered ceramic pot.
Get into the giving spirit and decorate your table with this holiday centerpiece. In this flower arrangement tutorial, Dave and Henry Schmidt show you how to create a centerpiece from herbs and plants that you can disassemble, providing your guests with take-home gifts. This is the perfect project for your holiday party.
Watch this music how-to video to learn how to make your own didgeridoo out of agave using the fire drilling method. This tutorial video on how to make a didgeridoo is not for beginners, as it involves chopping down the agave tree yourself and does not provide spoken instructions.