How To: Do a Lower Back Flex to Alleviate Back Pain
Chiropractors always come home from a hard day's work with a smile on their face because so many adults have back pain that just won't go away.
Chiropractors always come home from a hard day's work with a smile on their face because so many adults have back pain that just won't go away.
This video is a step by step guide for creating exposed teeth makeup . This is loosely based on the Harvey Dent character from Batman: the Dark Knight.
Back pain can be caused by many different factors. Sometimes a good massage can help the back pain. Get expert tips and advice on massage and other treatments in this how-to video.
In this video NFX shows you how to get a T-Pain vocal effect using a freeware plug-in called GSnap for Fruity Loops (FL Studio). You do have to listen to NFX (try to) sing as punishment, but if you need that T-Pain effect on a budget, here you go.
Morphine is not administered to every injured soldier. Watch this U.S. Army video on when and how to use morphine to avoid shock and relieve pain and pain-associated fear.
Portrait drawings are difficult for most artists, but one thing's for sure— drawing nerds is as easy as they come. Nerds are easier to draw because you can stray from the formality of portraits, putting your own spin on it, over-compensating the details, exaggerating the dorky features. It's a drawing class in its own, and Merrill shows you how to draw his version of the NERD!
Getting a tattoo will never be a walk in the park, but it can be less painful if you take a few simple precautions.
Pain is, for the most part, unavoidable when you stub your toe, break your arm, or cut your finger open. It's instantaneous and, in some cases, long-lasting, but it only feels as bad as you want it to. Yes, that's right—that pain is all in your head.
By ignoring a King's wishes early on in the Witcher 2, it is possible to unlock the steam achievement 'Eagle Eye' and this Achievement Hunter video by the folks at Rooster Teeth helps to show exactly what to do to earn it!
Are you suffering from severe back pain or tension? Releave that pain naturally with help from this video. Author and Creator, David P. Morrow of the Fat Into The Fire books and program provides a free demonstration of how to reduce back pain, reduce muscle tenstion and reduce stress. It is a simple yet effective breathing and stretching technique.
Icy-Hot has relieved and caused intense pain for decades, and this is one of the best Icy-Hot pranks we've ever seen. All you need is a victim who uses body wash regularly, some Icy-Hot, and a desire to cause someone intense but not long-term harmful pain.
In order to make a monster hoodie, you will need the following: a hoodie, black felt, white felt, fabric glue, scissors, pencil, and tape measurer.
Bunnies are the last things you'd expect to eat your face off, but behind those cute, beady eyes and fuzzy fur lies a ferocious monster just waiting to get out. Or at least that's the case with this fiendish rabbit monster.
Beauty is pain, and there's no better proof of this aphorism than high heels. Whether they're a measly two inches or a whopping six inches, high heels are undeniably the most fabulous and effective way to visually lengthen your legs and make your calf muscles look slim. They come in gorgeous designs and colors and are many gals' favorite fashion accessories. But oh yeah, there's one snatch: they're a pain in the ass to wear for longer than half an hour.
In this tutorial, we learn how to draw a smiling graffiti style face. First, start off by drawing the nose, eyes, and eyebrows. Then, draw the large open mouth and hair at the top of the head. Make sure to add in ears and large teeth when you draw the character. Then, shade around the individual teeth so it looks like gums. Then, fill in the eyebrows and hair individually. After this, make two lines underneath the nose so it looks more realistic, then sign your name next to your graffiti face...
This medical how-to video demonstrates the proper technique for evaluating a patient with knee pain. Follow along and learn how to do a knee examination. Always begin the knee exam with the patient standing and observe any abnormalities. Please note this instructional video is intended for medical professionals.
Simple but effective tips for a better and beautiful you. For a whiter teeth use a toothpaste with a high fluoride content such as Sensodyne. Brush teeth as usual but avoid rinsing your mouth and do not spit off all the fluoride and let it stay in your mouth. Do this every night. For scars, stretch marks, cellulite, anti-aging, dry skin, use bio-oil. It is pure saline oil and a non greasy formula that has healing properties. Just spray a little bit of bio-oil to the affected area. for underar...
In this tutorial, learn how to add felt fins and teeth onto your child's shark costume. These easy to add embellishments will really make your little guy or girl feel like they are a part of the costume. This costume is super cheap to make and only requires some extra fabric and a sweatshirt to get started. Have fun!
Learn how to remove yellow stains from teeth (whiten them) in Photoshop.
F for FAKE. This video has been labeled a "Faux-To". Commonly contested as bogus science, we believe this video to be a hoax. What's your opinion? Comment below.
The name Cow Face pose has probably got you asking, what does this yoga pose do? What doesn't it do? Find relief from back pain, improve flexibility in the neck and shoulders, feel invigorated and calm by practicing Gomukhasana, or Cow's Face pose.
Watch this video to improve your clinical skills and learn how to do an abdominal examination. Note that this procedure should only be done by a medical professional.
Want your bum to look as perky as it did twenty years ago in a bikini? Unfortunately there's no way to cut corners when you want to tone your glutes and thighs (lipo is an alternative, but that just gets rid of fat and doesn't actually help you tone or increase muscle).
This video involves beauty tips on how to get rid of chapped lips. The video starts out by listing items needed to take care of chapped lips; the first item listed is chap stick. The video specifically recommends a chap stick that has SPF protection. The other items needed are a tooth brush and a clean towel. The video next explains to rub chap stick on your lips. Next, a tooth brush is used on the lips in circular motions to remove dead skin cells. The purpose is to allow your lips to heal m...
In this video, we learn how to ease labor pains during birth. One way is to move your body and try different birthing positions. This will open up different parts of the pelvis and help more than lying down. Once you receive an epidural you won't be able to get up, so make sure you do these exercises during early labor. As long as your health care provider allows it, do these before you receive drugs. Any of these will help during contractions and help with pain during labor. Every woman is d...
This video is a Hobby Estore Video Tutorial that will show you how to repair or replace the ACME remote start system in your radio control cars. You will know you need to take this step when your RC car doesn't start or when you push the start button and all you hear is a clicking noise. The first step is to remove the remote start system and this can be accomplished by taking the top cover off of the car and then unhooking the exhaust hose from the remote start system. Then take the cover of...
The pain doesn't end when your wound heals, pulling that band-aid off can sting just as much. Watch this tutorial for a quick tip to reduce the pinch.
EFT "tapping" is a self helping movement in a sequence of tapping across the hand, face, head, chest and arm that will allow you to alleviate a specific pain, problem or stresses in your life. This video shows you how to tap away your problems with acupressure.
Neck pain can be the worst. Be aware of daily habits that may be causing your chronic neck pain and replace them with healthy choices. In this tutorial, learn how to soothe chronic neck pain.
Whether you love or hate wearing high heels, a pair of stilettos can be incredibly painful. You can feel blisters, searing pain, pressure, and stabbing aches long after you kick off those heels, but a really simple trick could help alleviate some of the issues caused by tight-fitting, wobbly shoes. According to Kat Collings of Who What Wear, taping your third and fourth toes (if counting away from the big toe) together with tape will reduce the amount of pain you feel in the ball of your foot...
The unique Havel Armor in Dark Souls is well hidden, but if you follow these steps from Giant Bomb, you should be able to find the different pieces of the Havel Armor including Havel's Leggings, Havel's Gauntlets, Havel's Greatshield, and a Dragon Tooth.
If you're looking to remove those nasty nicotine stains without actually quitting smoking, here's a great Photoshop trick for you. In this nifty little photo retouching tutorial, you make make those pearly whites shine. This trick will work with Photoshop, GIMP or any other photo manipulation software.
Zombies aren't getting as much attention as vampires or werewolves these days, but they're just as darkly entertaining. Bring zombie love back this Halloween by dressing up as this really gross, rotting, bloody zombie.
Polish those not-so-pearly whites with Adobe Photoshop CS5's Dodge & Sponge tools. This clip will teach you what you need to know. Whether you're new to Adobe's popular raster graphics editing software or a seasoned professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.
Do you need to straighten your hair but are tired of frizzy damaged tresses? Check out this tutorial, and learn how to straighten your hair in about 20 minutes without any heat at all.
We know what you're thinking: You have two left hands and even cutting in a straight line is a monumental feat. But trust us, even butterfingers can cut their bangs professionally. In fact, if you tend to cut slightly slanted or jaggedy then your bangs will look even better!
Petrilude brings you a Halloween makeup tutorial on how to create an awesome Halloween skull mask. Learn how to create half a skull with teeth for Halloween. This will be hit at your Halloween party.
A crick is a sudden, spasmodic pain and stiffness in the neck caused by tight muscles that can absolutely ruin your entire day. It can last for more than one day and can be triggered by the smallest movement of the neck, such as a simple pandiculation, aka a yawn-stretch. Although you can't always prevent them, there are many natural ways to lessen a painful stiff feeling in the neck.
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements.