Stair steppers are popular for cardio at the gym or at home. Learn how to use a stair stepper in this exercise tutorial. When using a stair stepper you should work quads, hamstrings & glutes, follow instructions on machine, keep hands on sensors, and keep pedals centered. With this how to video you will be able to use a stair stepper for a more effective workout.
This is a tutorial on the Rotation Trick in Second Life. The Rotation Trick can be used to create large circular structures fast. A scaled down version of a 70 Meter learning center is built in Second Life to demonstrate the Rotation Trick procedure.
Watch this instructional crochet video to crochet a lotus bloom. Use any type of thread or crochet needle to complete this project. You will also need a tapestry needle to sew the petals onto the round center of the flower with regular yarn. Add this lotus flower to a pillow or crocheted blanket for satisfying decorative results.
Take a look at this instructional video and learn how to draw a sphere in Google SketchUp. First you'll want to draw a circle, then orbit to a side view. Draw a second circle from the center and perpendicular to the first, then select the first circle. Pick the follow me tool and click on the second circle. Erase the first circle and you'll have your sphere!
Grill up moist and tender pork chops every time with this quick and easy barbecue recipe from the BBQ Pit boys!
Not sure what to do when you get a security warning about a macro? What are macro security settings, the Trust Center, and Trusted Locations anyway? Watch this instructional video to learn how to enable macros and make informed security decisions that can help you keep your computer safer while you work in Microsoft Office Excel, Outlook, Word, Publisher, PowerPoint, and Visio 2007.
When a thick piece of wood is treated the treatment doesn't soak into the center of the wood. If you are using the wood for a fence post you need to treat the bottom of the wood so that the ground moisture doesn't damage it. In this how to video, home improvement expert Danny Lipford gives a great way to treat the bottom of your pre-treated wood.
Take a look at this instructional video and learn how to use a OneNote 2007 shared notebook as your brainstorming center. Now your team-members can add ideas and play off each other's thoughts no matter where they are.
This instructional photography video explains the basics on how to use all three different types of metering systems on Nikon D-SLR photo cameras: 3D Matrix Metering, Center-Weight Metering, and Spot Metering. Watch this tutorial and start taking better, more professional photographs now that you understand how to use the metering system.
Yoga is for everyone, not just yoga lovers. This yoga how to video shows you how to do a handstand on the wall and move your way away from it. Cultivate your center and your core to build up strength to do a handstand split at the wall.
It is alway important to focus on our body when practicing yoga. But the truth is that we can't always do that. This how-to video has a yoga breathing routine that will help you to tune in and relax at your next yoga session.
This tutorial video will help you to get rich quick using positive feng shui. The wealth center of your home is in the back left from the front door. These tips will help you keep your money flowing.
Watch this photography tutorial to learn how to show off your latest snapshots, straight from your PowerShot SD600 to your TV. Connecting your Canon PowerShot SD600 digital camera to your television is easy using the tips in this helpful how-to video.
This AutoCAD 2008 tutorial covers making your drawing more precise using Object Snaps, Endpoint, Midpoint, Intersection, Perpendicular. Part two covers Using Object Snaps, Center Point, Quadrant, Tangent.
Check out this video to learn how to make a tea towel chicken. First, roll your tea towel into the center and eventually--voila, you have a chicken!
I explain how to view and control your computer from your iPhone/iPod Touch. This works over Edge and Wifi connection, but obviously the better your connection the faster it will go. If you are having problems connecting try going to control panel then security center then turn your firewall off. Also try turning off anything like virus protection.
Just download a simple application and watch television absolutely free on your computer.
Check out this video to learn how to origami a small yellow flower with a purple dot in the center (of course, you have to have the right paper).
Are some of your memorable pictures in need of shaping up? Keep your scrapbook photos clean and centered by cropping them.
Cannondale's Doug Dalton offers up a quick tip to help make your mountain bike ride safer and easier.
This video explains how to read a tape measure. Discover how tape measures are divided into different fractions. Color coding is also used to help with spacing things 16 inches on center.
With some simple household materials and about 30-60 minutes of your time, you can make a working antenna for your TV!
Watch this Zedomax DIY to see how to hook up your Hi-Def television to your computer and "watch" the web! You're computer will never look better!
Every Christmas, the fireplace mantel is transformed from a simple shelf to a center of tradition, beauty, and elegance. Watch Julie's tips on how to create an easy-yet-stunning mantel garland, complete with candles.
Solve the 4x4 Rubik's Cube, finally! Part one demonstrates how to solve the centers and pair the edges.
NLP Lie Detector Eye Accessing Cues Explained. This technique is used by the Federal Law Enforcement Training Center FLETC.
This episode of Take Zer0 discusses the differences between the multi-camera format used in television, and the single-camera setup most often used in film production. Since it's likely that indie filmmakers have access to only one camera, we will explain and offer examples of how to efficiently shoot multiple takes with one camera to convey a single action.
By themselves, crow (kakasana) and crane (bakasana) aren't all that exciting. They're good for wrist strengthening and concentration, but the best thing about these poses is that they teach you where your center of mass is. That's what this video is all about!
Watch and see how to make long continuous laces from a square piece of leather with a lacemaker. Cut a starting hole in the center of the piece first. A 4 inch square can yield 8 feet of lacing.
The dessert for this particular event was to be individual chocolate cakes, but someone took them out of the ovens to soon and the centers where not cooked enough and still liquefied. Well, there was no time to take them off the plates and cook them more, so the Chef simply had his wait staff introduce the dessert as Chocolate “Lava” Cake! Brilliant!
A tutorial on how to properly strike small kote in Kendo while maintaining your center.
Have you ever wanted followers to take money from that worship YOU and will give you their bodies as well? Now is your chance. The cult awareness and information center wants to help. Join us.
Projector Lamp Center presents a quick how-to demonstration on how to properly replace a bulb or lamp in your projector.
A quick clip on installing external components like your fuel pump, water pump, and thermostat housing. It's usually easiest to have the harmonic balancer set at top dead center for your fuel pump.
Get your photos, movies and music off of your desktop and into your living room using the little white Nintendo Wii.
Watching DVDs on an Xbox is much more enjoyable when you don't use the game controller. Learn how to control your XBox 360 with a universal remote or media center remote.
Shawn Clement, Director of the Richmond Hill Golf Learning Centre and Canadian PGA Professional, shows you how to transfer weight through your swing to allow you to hit massive drives and crisp iron shots.
Take a lesson from CPGA Professional and Director of the Richmond Hill Golf Learning Centre, Shawn Clement, who shows you how to get the feel for the short chip shot close to the green.
Shawn Clement, Director of the Richmond Hill Golf Learning Centre, and CPGA Pro, shows you how to hit the hybrid clubs. He discusses and compares them to your regular irons and demonstrates their best use.
Many craft projects for children center around kids making soap. Recipes often call for Soap Flakes and people wonder how that would work. Especially note how only a little water is needed to bind the Soap Flakes together into a dough-like ball.
