Watch this instructional videos in basic Buddhist Vipassana (Insight) Meditation. In this how-to video there is a demonstration of mindful prostration - a preliminary Buddhism meditation technique which also creates a sense of respect for the meditation practice but, most importantly, it creates clear thought centred on the present reality.
This tutorial combines a few other cigar box juggling tricks to pull off some tricks.
Watch this demonstration of ombre fabric dyeing. Ombre dyed fabric has two different colors at either end which gradually fade out and meet in the center.
Shawn Clement, Director of the Richmond Hill Golf Learning Centre and CPGA professional, shows you how to perfect crisp contact and compression with the ball.
Shawn Clement, Director of the Richmond Hill Golf Learning Centre and CPGA Professional, shows you how to achieve proper swing plane and great golf ball flight.
Take a lesson from CPGA Professional and Director of the Richmond Hill Golf Learning Centre, Shawn Clement, who shows you how to get the feel for the short chip shot close to the green.
Shawn Clement, Director of the Richmond Hill Golf Learning Centre and CPGA Professional, shows how the right grip will set up the arms and putter to hang in balance properly from the shoulders to track on the target line on it's own.
Shawn Clement, Director of the Richmond Hill Golf Learning Centre and Canadian PGA Teaching Professional, shows you how to perfect your fairway wood performances.
Bill D., the tech lead at all3sports.com takes us through the steps involved in unpacking and assembling a brand new bicycle. The first he says is to set up or insert the seat post. He recommends using a work stand if you have one at home. He says not to unpack everything at the beginning, but to just expose the seat pack first. Use a wire-cutter to get rid of the film protection used for packing. He has mounted the frame-set on the work stand. The seat post goes into the frame-set. He asks t...
To make a Spinner Card you need some essential tools like, Paper Cutter, Scissors, Stamps, 1/2" Circle Punch, 2 Pennies, a Stamping Dimensional and any embellishments. Have the card stocks one for the card part and the other for the front of the card. In the first step, take the circle punch, flip it over for easy viewing. Push the paper all the way in and to the farthest left without going out of the paper. Punch your 1st hole here. Do the exact thing on the right side of the 1st hole. It wo...
Your job is to defeat Sapientia in this fight on the Xbox 360 game Bayonetta. In Chapter 13 - The Cardinal Virtue of Prudence, attack the red sphere over Sapientia's head. This fight starts with Bayonetta on the ocean, on a surfboard-like object. Sapientia will use two attacks. The first attack starts with his fin sticking out of the water, like a shark. He will then jump into the air and dive at you. Just keep moving in a straight line to avoid this attack. For the second attack the camera w...
Know what to do before you find yourself tossed around by a raging river. Step 1: Wear your life jacket
Whether you've just bought a brand new shiny surfboard, or your current wax job is a grimy, slick mess, here's how to get that perfect grip so you don't slip off.
Watch this video tutorial to learn how to pick up a girl at a stoplight. Tired of the dating scene? Try meeting someone at a stoplight. If you don’t get arrested for stalking, you just might get a date.
Abdominal thrusts—also known as the Heimlich maneuver—can be used to expel a foreign object lodged in a choking victim's windpipe. Watch this video tutorial to learn how to perform the Heimlich Maneuver (abdominal thrusts).
Learn how to do a low single cable squat power cross punch. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do knee tuck floor crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single-dumbbell front lunge and power row at bottom. Presented by Real Jock Gay Fitness Health & Life.
Today's the big day for all Apple fans to start updating their devices to the new iOS 5, which has many improved features compared to its iOS 4 predecessor.
Your iPhone can do just about anything. It can even be a television remote. And a DVD player remote. Also, a CD player remote. You name it, it can be a remote for it. But it can't do it by itself, you need to use FLPR. It's a nice little piece of software that turns your iPhone into a universal remote. But it can be pricey. So what's the deal with FLPR? Best Buy has answers. The Best Buy Mobile team explains how simple it is to transform your Apple iPhone into a universal remote with FLPR.
When iOS 17 first came out, the iPhone's Clock app received a giant new feature, one that lets you set multiple timers and keep track of them on the Lock Screen, Notification Center, and Dynamic Island. Now, the iOS 18 software update gives us something just as exciting for the stopwatch.
What started as an accessibility setting for hearing aids turned out to be a super helpful tool for anyone with a good set of Bluetooth headphones. The problem is that most iPhone and iPad users still don't know about it. If you're one of them, you need to see what this underrated gem in iOS and iPadOS can offer you.
Shortcuts are meant to make your life easier, and iPhone shortcuts are no exception. They can use different triggers, manual or automated, to perform actions in the background, allowing you to do things like send a prewritten text message during a bad date or change your wallpaper at certain times of the day. However, sometimes it's not only about the shortcut itself but about how fast you can run it.
Since its introduction in iOS 11, the Screen Recording tool has been a great way to show less tech-savvy users how to use their iPhones better. It's never been easier to show your grandmother how to disable Live Photos or lower screen brightness. However, banner notifications can appear during a recording, forcing you to start over. They can even interrupt a screen share during a Zoom or Skype meeting.
One of the scariest things about the COVID-19 virus is that you can show no symptoms but still be infected (and contagious). Naturally, we all want to know whether we're carrying the new coronavirus, but if you're showing signs of COVID-19, how can you be tested to know for sure? Websites are popping up to help with that, screening for symptoms, and directing you to a testing site if needed.
Alternate US history is the go-to move for hot new cable and streaming shows, from HBO's Watchmen to Hulu's The Handmaid's Tale, reimagining how things might have turned out is an endless well of narrative inspiration.
Friends and family receiving new Portal devices for Christmas will have some extra stocking stuffers in the form of new AR features.
The longest-running children's television show in the United States, Sesame Street, hasn't survived 50 years without leveraging new technology along the way.
There's no denying that native Dark Mode in iOS 13 is awesome. Stock apps that were blindingly white for over a decade can now be comfortably used in the middle of the night. You might find, however, that some of your third-party apps aren't taking the hint. Why won't YouTube switch to dark mode when iOS as a whole does? We put together a troubleshooting checklist to get your apps cooperating.
While the portability of mobile phones makes gaming convenient, it isn't a perfect playing experience. With touch controls, small screens, and limited specs, smartphones lack the comfortability of dedicated gaming devices. But with a few tips, you can enjoy games as if you were playing on the Nintendo Switch.
While iOS 13 might have made waves for some of its more prominent features — most notably system-wide Dark Mode — some of the more interesting tools lie with its smaller, unannounced updates. One of those updates is a new Reminders setting to tag contacts in a to-do task so that iOS pings you when texting that person in Messages.
Dark mode is everywhere. Both Android 10 and iOS 13 added the feature natively, and many of your favorite apps now include the option. So far, Google has been on a mission to add it to all of its apps, and Google Photos is no exception.
For the first time, you can officially use a computer mouse with your iPhone, thanks to Apple's new Accessibility settings in iOS 13. It works for all types of Bluetooth mice, so if you have one, it'll already work. Plus, those with wireless receivers and even wired mice are supported by using a USB to Lightning adapter.
With the upcoming Memorial Day weekend serving as the unofficial start of summer, Pepsi is turning to Instagram to help sell its soft drinks to quench the thirst of beachgoers and BBQers.
If cameras are a priority, one of the first specs to check on a new phone is the image stabilization. You've probably been told optical image stabilization (OIS) reigns supreme, but this isn't the case if you're taking a lot of videos. Instead, we would argue, electronic image stabilization (EIS) actually works better for video.
The recent announcement of a $480 million US Army contract awarded to Microsoft over Magic Leap for supplying 100,000 augmented reality headsets shows just a how lucrative the enterprise (and government) sector can be for AR.
Update February 25: The new Sony Xperia flagship has been announced, and it has a new name: The Sony Xperia 1. You can read all of the official specs and details at our full article on Sony's new model.
On Sunday, Apple CEO Tim Cook (the number one person on our NR30 list) made a rare television appearance to talk about and show off his current obsession: augmented reality.
Hundreds of Windows 10, macOS, and Linux vulnerabilities are disclosed every single week, many of which elude mainstream attention. Most users aren't even aware that newly found exploits and vulnerabilities exist, nor that CVEs can be located by anyone in just a few clicks from a selection of websites online.
Niantic's most successful app, Pokémon GO, has become the first app to integrate the company's Real World Platform, the developer's AR cloud technology that enables multiplayer AR, persistent content, and occlusion with physical objects.
