BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. Watch this video tutorial to see how to perform a feeble grind on a BMX bicycle.
According to a study released 6/24/08 by PLoS Medicine, watching a video in an STD clinic waiting room can reduce the risk for a new STD by almost 10%. In a large multi-center intervention trial, Dr. Lee Warner from the Centers for Disease control and Prevention and a team of researchers at different institutions in the U.S. studied the effect of a carefully crafted, 23-minute waiting room video on the risk for new STDs among 40,000 patients in 3 STD clinics in the country. This is brought to...
Mobile phones are not only essential for work and communication, they're quickly becoming an integral asset to our health. Your iPhone can store valuable data about fitness, nutrition, heart health, and so much more. And since iOS 11.3, your iPhone can even import a list of allergies, medications, immunizations, hospital visits, and other health information from your doctor or hospital.
One of the most exciting features in iOS 11 was the fully revamped Control Center, which improved the overall interface visually, made it one page only, and finally made it possible to customize what controls actually appear within it. Customizable controls was previously only available to jailbreakers, but now it's available to anyone running iOS 11 or iOS 12.
Similar to the feature that lets you dim the light on your PS4's DualShock controller, your Playstation 4 is filled with useful tricks that you may not know about, especially when all you want to do is pick up and play. One of these useful tricks is the ability to turn your TV on using the PS4 controller.
Apple's iOS 7 is riddled with annoying features, and some of them can't be toggled off in Settings. For example, I really don't like having labels directly underneath my app icons, and there's no way to remove them. Sure, it may be nitpicky, but it's my device, and it should behave the way I want it to.
This video from OWC presents how to install memory in a 17" Macbook Pro.The operation will take about 15 minutes and doesn't require an experienced user.First you need to provide all necessary anti-static precautions - discharge static electricity, use static-free surface.You'll need #00 Phillips screwdriver and nylon pry tool.You can find these in the Newer Technology 11-piece tool kit.To start, shut down the computer, close it and flip it over.You will need to remove 10 screws. Use #00 scre...
Watch this four-part how to video on solving the 5x5 Rubik's Cube Professor. What, you didn't know they made them that big? Well, they do, and it's called the Professor. The 5x5 monolith.
Emeka Okafor teaches you how to block a shot with timing and body control. Bobcats star center, Emeka is a fantastic defender and generally leads the league with blocked shots. Check out exactly how you can practice and perfect the shot block.
This video shows you how to cut your own pineapple, which is the fifth most consumed fruit in the United States. The easiest way to tell if a pineapple is fresh is by pulling out the center leaf. If the leaf comes out easily, then you know that it is good to serve. You will need a cutting board, a sharp knife, a peeler, and a pineapple. Before you serve a pineapple, it should be refrigerated for thirty minutes upside down. This way, all the sugar that has rested at the bottom of the pineapple...
To make your own journal with household items you need a hole punch, scissors, yarn needle with string, some beads, a piece of construction paper, and at least 4 pieces of printer paper. Take your piece of construction paper, fold it in half and then unfold it. Do two hole punches in the crease of the fold at the top and bottom of the paper. Then do a half hole punch in the middle of the paper. Do the same fold, unfold and punches to the printer paper. Be sure to match up the holes in the pri...
Dawn Griffith demonstrate simple and easy way of making paper flowers using card stock paper and wall paper. First take pink card stock and using XL fancy flower cutter punch 8 flowers. You can take card stock or any designer wall paper which is a thin paper when compared to card stock, so you do not need to wet paper like in card stock. Next spray water on flower cut card stock paper and squish up into a tight ball. Do like this for all 8 flower cuts. Then gently unfold all squished paper ba...
This video shows us how to make infant mini clip hair bows.This requires a high temperature hot glue gun.Three ribbons of the length 4",3" and 1.75" are required.Also needed are an alligator clip,sharp scissors and a lighter.Take the ribbons and seal it with a lighter just enough to melt the ends.Insert a 4 inch long ribbon in between prongs of alligator clip.Make sure the ribbon is centered and flat side of alligator clip is down.Quickly fold the ribbon over the top prong and press firmly to...
This video demonstrates how to make a notebook with ribbon binding. Take a stalk of plain white paper and it would be 5 1/2" long and 8" wide. Fold it in half. Trim off the excess with a ruler. Then align the edges of the white paper. Put this in a cardstock which is 8 1/2" wide and 5 1/2" long. Cover rapid around the white paper stalk to make sure that it the spine is bounded. Take the grid ruler and center it and mark the center and also 1" from the center at each side to the left and right...
This video teaches three different ways to fold a pocket square with a handkerchief. The three different folds are the straight fold, one point fold and puff fold. To make the Straight fold: Fold the kerchief into half from the side and fold the bottom to the top leaving some space at top . Now fold the left side a little, fold its other side over its top and fold the bottom till the center to finish. To make One point fold: Place the kerchief flat in a diamond shape, fold the bottom corner t...
Learn how to tie a perfect bow. To do a basic pony bow, place the gathered hair in the center of the ribbon and tie a single knot to secure it. Making two loops, cross one loop over the other and pull the loop on top through the hole you've created. Straighten out the ends and tighten so the two loops are on top and the two tails on bottom. Make a headband bow. Run the ribbon along the hairline, drawing the ends up on top of your head. Secure a knot and tie a bow. By tweaking the loops out a ...
In this video you can learn how to fold a modular origami star. Create four quadrants of the star point. Crease and unfold the first square origami paper in half both vertically and horizontally, making four equal quarters. Set the creases. Fold precisely each corner of the square in towards the center point. Run a pencil or straight edge over the creases to set. Complete a triangle star point. Hold the paper at an angle to resemble a diamond shape. Take the left center point and fold it to t...
Do your attempts at frosting cupcakes come out messy? Wondering how to make your cupcakes look like they were frosted by a bakery? Follow these steps for a beautiful finish to your scrumptious cupcake treats.
Did you loose a CD jewel case somewhere in life? Do you have enormous amounts of data cds lying around and have no place to put them? You can make a CD or DVD case out of a simple piece of paper in a few easy steps.
Circular tablecloths look impossible to fold into neat little squares, but with a little practice you'll be doing this with ease. Learn how to fold a round tablecloth with this how to video.
Learn how to do plank hop ups and down on a medicine ball. Presented by Real Jock Gay Fitness Health & Life.
In this video we learn how to make an autumn themed flower arrangement. Start off by purchasing fruits and vegetables that are fall colors. These colors can be: yellow, orange, light green, and brown. Grab the fruit or vegetable, then remove the inside from it, scooping it all out. Then, grab some fall flowers and cut the stems down on them. Place the flowers into the vegetable center and it will make a gorgeous center! It doesn't take a lot of time or creativity to do this, so it's perfect f...
This is a video tutorial in the Education category where you are going to learn how to draw an isosceles trapezoid. This video demonstrates how to draw an isosceles trapezoid with a long base (B), a short base (b) and a 35 degree angle. First you draw the long base. Now center the short base at the center point of the long base and mark the end points of the short base with dots. Next draw perpendicular dotted lines from the dots extending upwards. Draw 35 degree angles from either end of the...
In this tutorial, we learn how to choose which driving mode to use in the 2010 Prius. The Prius offers four drive modes: normal, eco, power, and ev mode. To activate the mode, press the appropriate button the center console and the light will appear in the center console. Now, you can press it again to deactivate it if you no longer want it on. The Prius has a driving range of 1/2 mile and can operate at 25 mph using light throttle. If the battery needs charging or the speed exceeds 25 mph th...
Get the Gamefly app Game Center onto your iPod or iPhone Touch! You must have a jailbroken device, and it must be running iOS 4 or better. After you get Cydia running on your phone, add the xSellize to your sources and install, then install Game Center!
In this video, we learn how to improve your yoga with the hara breath. Start by sitting down on your yoga mat and become centered in your body. You will start to breathe in different poses by placing your hands underneath your navel. Close your eyes and envision the center of energy that's in your body. Close your eyes and deep breathe, inhaling and screening energy into your body. Feel your body fueling up with energy and block out all the negative thoughts from your mind. As you do this, fe...
In order to make a snowflake wreath ornament, you will need the following: a snowflake punch, adhesive, foam, rhinestones, card stock, a hole punch, a circle cutter, scraps of paper, and ribbon.
In this video, we learn how to crochet a left hand radiant butterfly. First, attach the slipknot to the crochet hook and chain four. Next, work four chain four loops. Slip stitch through the center of the chain four, then chain four again. Continue to do this until you finish one side of the butterfly wing. Next, continue on to create the next butterfly wing by chaining seven, then cut off the additional string after you knot it off. Now, use a pipe cleaner to shape it into the shape of the b...
In this Home & Garden video tutorial you will learn how to build your own windmill with household materials. Materials needed for the windmill are a template, scissors, straw, some yarn, some pennies, a paper cup, rubber bands, pencil, single hole punch, a skewer and thumb tacks. Take the template, cut it out along the solid lines and punch holes on the corners as shown in the video. Now with a thumbtack and a pencil make a nice hole at the center of the template. Fold the template along the ...
In this tutorial, we learn how to practice beginning floor, barre, & centre ballet. First, you will need to learn the five basic stands that you will have in ballet. Practice doing each of these until you have them down completely. Pointing and flexing your toes is extremely important, and remember to stand up straight. Make sure you also make good use of your turn out by rotating your legs out and in. Doing bar exercises will help your posture and help you learn how to bend correctly from yo...
In this tutorial, we learn how to crochet a goldfish style dog or cat chew toy. Start with a slipknot, then chain 2. Now, do 5 single crochets next to the hook. Then, do a slip stitch to finish and then knot. Now, make the eyeball by using a yarn needle and black yarn. Go through the center of the eye, then wrap the yarn around the needle and go back into the center. This will give you a knot that you can cut off when done. Repeat this once more to make the other eye. Now, using your yarn nee...
In this tutorial, we learn how to use card view on the Palm Pre. To use this feature, you want to flick up or press the center button on the phone. After you do this you can move between cards by sweeping left to right. Maximize an application by flicking down and return to card view by pressing on the center button again. To reduce the size of cards, tap while holding the screen. To reorder the cards, drag them to different destinations along the card line up. doing this will help you work y...
In this video, we learn how to make a twist turn style card. The card will open with a neat pop out image on the front of the card! First, get an 8 1/2 x 5 1/2 piece of card stock and then score it 2 and 3/4 inches from the left edge and 4 inches over from the left edge. Then, turn the card the other way and find the center, then score from the right end to the very first score line. Then flip the card over and score the rest of the center line up to the first line. Now, make a score line fro...
This Hosting & Entertaining video tutorial will show you how to make a bow for any occasion. LeAnn Dolan, owner of Ecru Modern Stationer, shares her secret of creating a wonderful gift pack topper. For this you will need two pieces of ribbon of same color and of course the gift box. First wrap the gift box with one piece of ribbon around all four sides, tie a knot at the center of the box. Then with the other piece of ribbon, make plenty of loops wrapping them at the center till the whole len...
The great thing about restoring old vehicles, is that there is room for customization all over the place. Including the roof. In this auto tutorial, you'll find out some great tips on how to install a center ragtop headliner in a classic VW Beetle Bug. It's easy to do, can be done in a short amount of time, and will result in a great looking car. Good luck and enjoy!
Whether you're interested in learning Microsoft Excel from the bottom up or just looking to pick up a few tips and tricks, you're in the right place. In this tutorial from everyone's favorite digital spreadsheet guru, ExcelIsFun, the 26th installment in his "Highline Excel Class" series of free video Excel lessons, you'll learn how to use spreadsheet construction guidelines to fix common problems:
In this Beauty & Style video tutorial you will learn how to cut up your t-shirt and look unique and stylish. Take a loose baggy style shirt and make two marks with scissors just near the shoulder seam. Then cut down the center of the t-shirt about 2inches. Now cut from the shoulder marks up to the center point and on the back just cut straight along the shoulder cut marks. Then cut open the top part of the sleeves little short of the shoulder seams. After this cut off the bottom seam. Then st...
This video will help you to make a Christmas centerpiece with flowers and evergreens. The materials required are a plastic centerpiece tray, floral foam, two candles, two candle cups and wired wooden pegs. Flowers like red carnations, white cushion chrysanthemums, red and white pixie carnations and roses can be used for this arrangement. Evergreens used are cedar, pine, princess pine, and variegated holly. The foam is placed in water in the tray. The candle cups with the candles are placed in...
To decorate a fall flower centerpiece for your home, create a table centerpiece. Get some dry flowers with attractive colors of your choice. Take a metallic pot for centerpiece. Place a Styrofoam ring in the bottom of pot or vase. Carefully insert stems of dried flowers into the foam. The interior design technique is to be perfect to fall, so that it looks natural. Make sure to have the tallest flower at the center of the pot. Work from the center outwards applying more flowers and stems. Mak...
Place the card in the center tip of your middle finger. The card should balance on your finger and you can test this by wobbling the card on your finger left and right without it falling off of your finger. Try to spin the card with your other hand. If it falls off your finger it may have been off center. Next, use your thumb, placed on top of the card to stabilize the card. Raise your thumb above the card. With your index finger, lightly pull the card toward your palm and generate a spinning...
