How To: Hit a forehand drop shot in squash
This video shows you how to hit a forehand drop shot in squash. 1. Set your racket early to the ball
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How To: Hit a forehand volley shot in squash
This is a video instruction outlining the technique of the forehand volley shot in squash. With the volley get your racket working up to the ball early 2. Get set to the ball 3. Let the racket head drop 4. Swing across the ball and follow through.
How To: Make a fast and easy tennis ball trebuchet
In this tutorial, we learn how to make a fast and easy tennis ball trebuchet. This tool will throw tennis balls easily so you can hit them without having a partner around. This only needs a few pieces of wood and 2x4's along with dumbbells. There isn't a whole lot to this, it's very simple to build. Use two 10 lb dumbbells clamped with a hose clamp onto the top of a 2x4. Use a dowel to go through this, so it will help it rotate. Down at the bottom is the release mechanism and on the sides wil...
How To: Make a right angle weave (RAW) tennis bracelet
Learn how to make a right angle weave (aka, "RAW") tennis bracelet in this two-part jewelry making video tutorial. The Right Angle Weave is a versatile stitch, and in this video a variation is taught. Beads used in this tutorial include the Hex Cut Seed Beads and Swarovski Crystal Bicones.
How To: Treat tennis elbow in sports medicine
Tennis elbow is also known as lateral epicondylitis. Tennis elbow injuries can be one long frustration for the tennis player. Learn how to treat sports injuries in this how-to video on health and rehab.
How To: Use a Tennis Ball to Unlock Car Doors Without a Key
The Next Three Days is the new film by Paul Haggis (Crash), which stars Russell Crowe and Elizabeth Banks. Laura (Banks) is accused of murder and sent to prison, and her husband John (Crowe) struggles to prove her innocence while taking care of their only child. But the system does not work for John, and he's forced to take extreme actions and attempt a prison break.
How To: Serve to start a Ping Pong match
Expand your arsenal of Table Tennis serves. Watch this video to learn the technique behind many of the most effective serves in Ping Pong. This video will show you how to put topsin, backspin, spidespin, all kinds of spin on the Table Tennis ball.
How To: Hit an overhead smash
Tennis Pro Brad Gilbert discusses and shows techniques for hitting an overhand smash. The types of overheads discussed are the basic, scissor-kick, backhand, and bounce. They are summarized at the end of the video. Additional information is given in sidebars and popups during the video so it's easy to understand.
How To: Play doubles properly
The doubles team of Mike and Bob Bryan discuss doubles strategy with tennis pro Brad Gilbert. Movement, communication and proper positioning are key. Tips are given throughout the video in the form of popups. Easy to understand.
How To: Perform a basic forehand shot
Tennis pro Brad Gilbert discusses and illustrates the basic forehand shot and the grips that can be used. The types of grips are the continental grip, and the semi western. The types of stances used are the closed, open and the unit turn. This video is easy to understand and follow.
How To: Win the baseline
Tennis pro Brad Gilbert discusses and illustrates baseline strategy. Strategies covered are positioning, moving your opponent and how to finish both at a beginning and advanced level. Summaries and tips are given throughout the videos with sidebars and popups respectively.
How To: Make a tennis ball dog toy
Your dog doesn't care how much you spend on their toys – they just want to play! Here's how to provide some homemade fun.
How To: Use and operate a rotational gripper
Take a look at this instructional video and learn how to use and operate a rotational gripper. The rotational gripper tenses your tennis strings for you. Tensioning specifics change from machine to machine, but the fundamental is still the same.
How To: Play the drop shot
Tennis pro Brad Gilbert discusses and illustrates how to play the drop shot. The drop shots discussed are the forehand and backhand drop shots. Tips appear throughout the video in the form of popups. Easy to understand video.
How To: Do the swing volley shot
Tennis pro Brad Gilbert illustrates and discusses how to play the swing volley. This is a great shot to force your opponent wide and out of the court. In addition to the discussion, tips appear in the form of popups during the video, and a summary appears at the end in a sidebar.
How To: Work on your volley
Tennis pro Brad Gilbert gives volley drills. The three volley drills explained are the forehand, backhand and overhead volley. Summaries and tips appear during the video in the form of sidebars and popups. This is a really easy to understand video.
How To: Serve correctly
Tennis pro Brad Gilbert gives strategies for serving correctly. Strategies are given as to how to serve in the deuce court and ad court. The types of serve shown are the body serve, middle serve, wide serve and slice serve. Howe to serve and volley is also shown. Summaries and tips appear during the video in the form of sidebars and tips respectively. Easy to understand.
How To: Hit a backhand corner drive in squash
This technique drill video shows you how to hit a backhand corner drive in squash. 1. When you're moving into the backhand corner
How To: Get tips for playing tennis doubles
Improve your tennis doubles game with these easy tips! Learn tips and techniques to become a better doubles tennis player in these free tennis lesson videos from a professional coach.
News: Challenge Serena Williams in Augmented Reality Tennis via Snapchat's Interactive 3D Bitmoji
With the opening round of Wimbledon, one of professional tennis's four major tournaments, beginning on Monday, Snapchat is serving up an augmented reality tennis mini-game.
How To: Craft a homemade jar opener with the inside of a tennis ball
It's a classic dilemma parodied in so many TV shows and movies we now roll our eyes every time we see it: Two women are trying to pry open a jar of jam (or some other condiment) but, despite their best efforts, the lid just won't pop. So they enlist the help of a pretty boy who lives next door to finish the "manly" job.
How To: Give yourself a foot massage with a tennis ball
In this Diet & Health video tutorial you will learn how to give yourself a foot massage with a tennis ball. This video is presented by Sarah Irwin from www.AustinPilatesWorks.com. Take a normal tennis ball and make sure you have a wall or a chair or a stick for balancing. Place one foot on top of the tennis ball. Begin to press the foot forward so that the ball drags down the bottom of the foot and then pull the ball back. You are pushing the tissue and pulling the tissue on the bottom of the...
How To: Block with the backhand in badminton
Moving the racket to meet the shuttle will not only allow you to intercept it early but will give you options to play a variety of replies. Remember the earlier you can intercept the shuttle, the less time your opponent has to react.
How To: Properly execute the backhand in Tennis
Want to improve your backhand? Proper technique and form are extremely important for this move. Take a look at this instructional video and learn how to execute the backhand with Pro Tour Coach Paul Baccanello.
How To: Scramble an Egg Inside Its Shell Using a Tennis Ball
This is a simple way to scramble an egg inside of its own shell using a tennis ball and some string. It's way more effective and easier than using a shirt sleeve—and no batteries required.
How To: Exercise for Tennis Elbow
Here is a simple exercise to help you heal and recover from tennis elbow without having to spend money on Doctors or medical treatment.
How To: Get the right footwork in tennis
Are you wanting to improve your tennis game? Is your footwork a problem when trying to get to those short balls? Get tips on improving your footwork from a professional tennis instructor in this free sports video series.
How To: Use exercises for tennis players
Staying in shape will give tennis players an edge over their opponents. Learn how exercises and increasing strength and agility will make you a better tennis player in this free workout video.
How To: Prevent injury with a tennis elbow stretch routine
Learn how to perform a tennis elbow stretch exercise with this video tutorial. Whether you're looking to warm up, wind down or just increase your flexibility, a good stretch routine can go a long way. However, with stretching, as with any exercise, a basic mastery of proper technique is essential for both maximizing effectiveness and avoiding accidental injury. Happily, with free exercise videos like this one, learning the proper technique is easy. For more information, including step-by-step...
How To: Do mat Pilates exercises to improve your tennis game
This video presents a walkthrough of a number of simple, powerful mat routines that will help to improve both your tennis and golf games. With pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For c...
How To: Explore potential and kinetic energy with this rocket balls experiment
Have you got the balls for this experiment? You'll need at least 4; a basketball, tennis ball, squash ball and simple rubber ball. With these in hand, Mr. G will show you how to experiment with potential and kinetic energy while launching these suckers nearly into outer space. 3, 2, 1.... blast off!
How To: Do tennis agility and footwork exercises
Tennis footwork agility exercises using a speed ladder to improve your co-ordination, balance, quickness and agility.
How To: Hit a forehand corner drive in squash
This is an instructional video on hitting a forehand corner drive in squash. 1. Make sure when you are moving into the back corners
How To: Hit a forehand stroke in a game of tennis
Tennis is a great summer sport, which makes having a great forehand essential for any tennis player. Learn how to improve your forehand swing in this tennis video.
How To: Improve your backhand swing in the game of tennis
Tennis is a great summer sport, and a great backhand is essential to being a good tennis player. Learn how to improve your backhand swing in this video tennis tutorial.
How To: Do a topspin lob in tennis
The forehand topspin lob is one of the most effective shot in the game of tennis. Learn how to improve your topspin lob with this tennis tutorial. Practice the tennis tips in this how to video and you'll be on your way to a better topspin lob.
How To: Grip a squash racquet with your thumb and index finger
If you have ever been curious about playing squash, watch this how to video. This is a quick squash playing tutorial that shows you how to properly hold a squash racquet. Properly gripping a racket involves the precise positioning of your thumb and index finger. So watch and learn how to start playing squash like a professional.
How To: Play doubles in tennis
Learn the basics of doubles tennis from our expert in these instructional videos. Watch as Tyler Thayer teaches how to score doubles, the different strategies to watch for while playing doubles tennis, how to serve, how to rush the net, how many sets are in a doubles tennis match, how to break a tie, and when and where is the best time to watch tennis.
How To: Practice exercises for tendonitis and carpal tunnel
Here are a couple of exercises to prevent injuries such as tendonitis and carpal tunnel syndrome. This is common in drummers, musicians in general, writers, incessant txt-ers and tennis players. Tendonitis or Carpal Tunnel syndrome can be a crippling disorder that limits your hand, wrist and finger strength and movement.
How To: Set-up and use a pedal-powered tennis ball launcher
Do you want to get a cardio work out, tone your lower body and help a friend improve his tennis game? Watch this video which demonstrates how to set up and use a bicycle pedal-powered tennis ball launcher.