Tension Positioned Search Results

How To: Use good ball position when using irons and woods

In this video Phil teaches us how to use a good ball position when using irons and woods. He starts by saying you are going to want to the ball to be in different positions with different clubs because its going to make a difference. Starting with an iron it is important that you strike at a lower arc or descending hit. Its important that you're not too far forward because it will make it more difficult to hit the ball. Now when you're using a driver its different because the ball is up on a ...

How To: Operate headlights manually on a 2010 Toyota 4Runner

This video shows you how easy it is to operate the headlights manually on a 2010 Toyota 4Runner. On the end of the directional lever is the control knob to your exterior lights. When the white hash mark is pointing at "O" the lights are off. In the DRL position when the engine is running and the parking brake is released, the amber lights next to the fog lights come on to make it easy for other drivers to see you during the day. The next position rotated upwards is the parking lights. Rotatin...

How To: Understand no limit Texas Hold'em

This video is sponsored by My Poker Corner and introduces the novice into how the game "Texas Hold 'em" is played. The complete process of the game from the number of players and their positions such as the Dealer are explained. The Small Blind position and the Big Blind position in the game are forced to place blind bets before they view their cards. Different betting rounds of the game such as "The Flop," "The Turn" and "The River" are explained and how the betting works and the option the ...

How To: Understand early vertical forearm position in swimming

This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...

How To: Do early vertical forearm position swimming exercises

This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...

How To: Do the power clean exercise

In this tutorial, Coach Burgener gives a few pointers on the Power Clean. The Power Clean is a olympic lift exercise that starts in a position similar as for the Deadlift. Pull the barbell onto your shoulders. Catch the bar in the front squat starting position. Watch this how to video and you will be able to do the power clean exercise.

How To: Play A7 arpeggio in 9th position on acoustic guitar

Check out this instructional acoustic guitar video that shows you how to play A7 arpeggio in 9th position. Arpeggios should be a daily part of your practice routine. They help with technique, learning the fretboard and getting familiar with what notes belong to what chord. Most importantly they train your ear to hear chord tones. Improve your guitar playing skills by watching this short tutorial video to learn a form of a dominant 7th arpeggio using A7 in 9th position.

How To: Perform a kickboxing back kick

Try a back kick next time you're kickboxing. Learn the skills of kickboxing in this tutorial on competitive kickboxing moves. When doing the back kick you should start from fighting position, keep correct hand position, step up & across and use the heel. With this how to video you can incorporate the back kick into your kickboxing routine.

How To: Perform a kickboxing crescent kick

A crescent kick can be a powerful kickboxing move. Learn the skills of kickboxing in this tutorial on competitive kickboxing moves. When doing a kickboxing crescent kick you should start from fighting position, step forward with right leg, the kicking leg should make an arc and the kicking leg drops back to fighting position. With this how to video you can incorporate the crescent kick into your kickboxing routine.

How To: Practice the plank yoga pose

The Plank Pose strengthens the arms and spine and prepares you for advanced yoga poses. Learn how to do the Plank Pose in this yoga video. To do the Plank Pose you should come into Table Top position, lift knees in Plank Position, and breathe properly. With this how to video you will be able to incorporate the plank pose into your yoga routine.

How To: Establish proper vibraphone playing position

New to the vibes? As a professor at the Berklee College of Music, Victor Mendoza has earned an international reputation as a jazz educator, regularly conducting master classes at major music schools and universities around the world. In this video tutorial, Victor explains how to establish proper playing position and demonstrates the basic 2-mallet stroke.

How To: Play from the Saavedra position in endgame chess

Grandmaster Alexandra Kosteniuk teaches you how to play from the Saavedra position in endgame chess. White plays and wins, but remember to look for the best defense for black. Your rook and kings will get a workout, but if you do it right, you might just get out of a chess jam and win the endgame. You'll have to advance the pawn to get a rook, yes, not a queen, a rook.

How To: Play the Philidor position in a chess endgame

This chess game video tutorial from Grandmaster Alexandra Kosteniuk shows you how to use an important postition in rook endgmaes. It's important to know the Philidor Position which shows the easiest way to draw as the weaker side in R + P (rook and pawn) vs. R (rook). Black plays and draws the chess game. How can black save the game?

How To: Do dumbbell squats

Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats not only strengthen those muscles, but also strengthen the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do dum...