Tension Positioned Search Results

How To: Play a guitar cadence

In this video tutorial, viewers learn how to play a guitar cadence. A cadence is the tension that is created between 2 chords, typically at the end of a phrase. There are 2 types of cadences, perfect cadence and playable cadence. The perfect cadence goes from the 5 chord, to the 1 chord. It has a tremendous amount of tension between the chords. The playable cadence has a soft strum and less tension between the chords. This video will benefit those viewers who enjoy playing the guitar, and wou...

How To: Adjust cable tension, jockey wheel, derailleur hanger

THere are many parts of the rear derailleur on a mountain or road bike that need frequent adjustment to function properly and give you proper performance on your rides. This video will teach you how to adjust the cable tension, the jockey wheel, and the hanger of the derailleur, ensuring that the whole system is functioning smoothly and that your bike will work as well as possible.

How To: Increase your bench press with "white knuckles"

The instructor talks about a technique called white knuckles. White knuckles means creating tension with your hands. You'll squeeze the bar as hard as you can to create tension, and you'll see white knuckles. To learn how to do this take a jump stretch band and wrap it around your wrists. Now you'll have to spread your hands out and hold the bar as hard as you can so that your hands don't slip on the bar. This will also teach you to pull your hands apart to engage the last. Lie on the bench w...

How To: Pick a door lock

Arthur Cavallin demonstrates how to pick a door lock. To pick a lock, you will need to push up the pins and align them so that the mechanism will open. You will need a tension wrench which you can make with an alan key. You will also need a lock pick which you can make out of a hacksaw blade. Use the tension wrench to apply pressure to the front pin. Then, use the lock pick to push up the back pins. You can also use a quick raking technique to push the pins in. Insert the tension wrench into ...

How To: Open up the muscle tension in hips with yoga

Open your life by opening your hips. Tension in your hips may lead to low back pain and an overall tightness in the way we walk and the way we approach each day. Opening your hip area will reduce the stress in your body, improve your balance, and create a lightness that you can take into your day. Watch this video yoga tutorial and learn some moves to open up your hips.

How To: Snap set tension mounts for jewelry making

One important part of jewelery making involves properly doing setting snap tension mounts. This jewelry how-to video demonstrates the proper way to set stone with a tension mounts. With the crimp bead on the wire place the bead in the first notch of the crimping pliers. Begin with your stone face down on a flat surface. Place the casting over the stone. Firmly press the casting over the stone and you stone should snap into place. Use this technique to create beautiful earings.

How To: Tape an ankle to prevent an inversion ankle sprain

Use tough skin spray adhesive, under wrap or pre-wrap, athletic tape to wrap an ankle. Position ankle in 90 degrees of dorsal flexion. Spray the adhesive to insure tight taping. Heel and lace pads are placed over tendons. Pre-wrap is applied, the goal here is to apply anchors so adhesive from tough skin will adhere to tape. Three layers are applied working towards the calf. Apply heel lock tape from the calf towards the heel, applying tension as you cross the bend in the ankle. The correct lo...

How To: Reduce anxiety using yoga with Tara Stiles

Tara Stiles teaches us how to reduce anxiety using yoga in this video. You can do this any time of the day, and it will help you relax and have some time for yourself. Start by sitting up against a flat surface, and rest your hands on your knees. Close your eyes for a few minutes, following your breath. The thoughts will still happen in your head, but try to focus on your breathe as much as you can. After you do this, take your body to the side and bring your arm around your head while lookin...

How To: Pick a padlock and understand how it works

When picking a padlock, the only part you need to worry about is the part where the key goes into the lock. The locking mechanism has pins attached to springs. The key pins are on the bottom and the driver pins are on the top. The key turns when the pins of different heights are separated, flush and aligned. Stick a tension wrench into the keyway and put pressure on it. Take a pick to push the rest of the pins up until they are flush with the shear line. Stick the tension wrench into the bott...

How To: Reduce back pain, tension, and stress

Are you suffering from severe back pain or tension? Releave that pain naturally with help from this video. Author and Creator, David P. Morrow of the Fat Into The Fire books and program provides a free demonstration of how to reduce back pain, reduce muscle tenstion and reduce stress. It is a simple yet effective breathing and stretching technique.

How To: Use a spinning reel for sea fishing

Mark The Shark is educating any outdoor enthusiast as to how to use his a spinning reel when fishing. After establishing a spinning reel is what you are using, it is best to adjust the tension of the line using the drag wheel. The drag wheel is a dial that can usually be found on the top of the reel, and it turns clockwise to increase tension and counterclockwise to decrease tension. Once the tension is adjusted properly for what you are fishing, it is time to cast. To begin, you should open ...

How To: Replace the Dryer's Idler Pulley

The dryer’s idler pulley provides tension to the dryer’s drum belt so the belt won’t slip when the drum is turning. It can become faulty over time due to increased friction. If your dryer is making a squeaking or squealing nose then the idler is probably faulty. Replacing this pulley is a simple project. Repair your noisy dryer with this step-by-step tutorial!

How To: Successfully bypass padlocks with a lock pick

For lockpicking, there's tension wrenches and lock picks. There's all kinds of tensions wrenches (or spanners) out there, you just need to find the right one for you and it's best if it were stainless steel. The lockpick should also be stainless steel. To bypass padlocks, all you need is the lock pick though, and it's simpler than you think. With a delicate touch and a little practice, you'll be lockpicking like a pro in no time. Next you'll be picking Master locks, deadbolts, door locks, bik...

How To: Adjust the neck on an electric guitar

Step by step tutorial video on adjusting the neck of your guitar. First you need to remove the truss rod cover to gain access to the truss rod. Make sure you have the correct Allen key when adjusting your truss rod. If your guitar came with it's own Allen key make sure you use that one. Put a capo on the first fret. To increase the tension on the truss rod turn the Allen key to the right. To decrease the tension turn it to the left. Always check the gap between the frets and the strings.

How To: Give an excellent face massage

Georgia Koons demonstrates how to give a relaxing and holistic facial massage. A facial massage has many benefits. It can be anti-aging because it causes the blood to better circulate in your face. It can be relaxing by massaging in soft circular motions. Any type of massage is sure to relieve tension and a facial massage specializes in ridding the body of tension cause by squinting and straining the facial muscles. This type of massage is great for headaches or to help you fall asleep faster.

How To: Fix a slack chainsaw recoil starter

In this video, we learn how to fix a slack chainsaw recoil starter. All you need is to wind up the recoil string so the tension can be put back on. First, remove the bolts out (there will be around four of them). Next, lift the side casing off and find the nylon spool with the cable cord wrapped around it. There will be a clock spring around that. Now, wind it up with a screwdriver while holding the spool of the corn and winding up the spoon a couple of times. When you reach the correct tensi...

How To: Fix a slack recoil starter on your chainsaw

In this video tutorial, viewers learn how to fix a slack recoil starter on a chainsaw. Begin by removing the bolts off of the side casing. If you leave the cord hanging out, it will make the saw much more difficult to start and can be caught onto things. To put more tension on the spring, wind the cord around the nylon spool and retract the cord. Make sure not to put too much tension in the spring or else the spring will break. This video will benefit hose viewers who have and use a chainsaw,...

How To: Pick a Deadbolt Door Lock with Bobby Pins Quickly

Whether you locked yourself out of your house, or just into experimenting with locks, check out this video to learn how to open a deadbolt door lock. No skill, no experience, and no professional pick tools needed -- just 2 bobby pins. Using very light torque to the tension wrench, insert another bobby pin and scrub over the pins from inside to outside. If the pins do not set after several strokes, release the tension wrench and do it again. Use a screwdriver when the plug is too tight to turn.