In this video, we learn how to do the rack and crucifix jiu jitsu position. Start by starting in the cross position with your grip around the opponent, pushing their arm up. Now, lift up your forearm and it will prop them up to their side. Now, swing your legs over and catch over top the arm on their body. Now you can swivel to perform a neck crank. From this position, there are a lot of submissions you can do. To get the crucifix position, shift your leg back and fall backwards. Triangle you...
Lee T. Dresang, MD of the University of Wisconsin School of Medicine and Public Health from the Deaprtment of Family Medicine give a discussion and demonstration of suturing techniques. Before beginning a procedure, you will need consent. One should irrigate lesion before beginning. A simple interrupted suture is easy to learn and fast, but unable to withstand stress. Vertical mattress sutures provide a good eversion of skin edges, closure of dead space, and strength, but also lead to scarrin...
Defending proper position in water polo is crucial in improving your water polo game. Establish your defensive position with your hips no lower than 18" in the water. This is so you don't get a penalty. This allows for optimal mobility. Keep a high hip and foot position to accelerate in any direction. Work to keep your hips up for the most time.
The correct position is the basis to everything. Check out this instructional wakeboarding video that shows you how to wakeboard in the correct position. Without the right foundations, achieving the advanced tricks will never happen. Learn the perfect basic position when wakeboarding by watching this tutorial video.
Take a look at this instructional video and learn how to use the position camera and look around tools in Google SketchUp. This tutorial covers how look around is a stationary viewing tool, how position camera allows you to place your view, how to position your view exactly, and change your field of view.
In this dance how to video, Larry Payne demonstrates the eight ballet body positions. These positions are the basis for all ballet moves. These basic moves are great for the beginning ballet dancer. Follow along with this tutorial and you can do the eight ballet body positions.
Learn how to teach a comfortable but correct hand position for piano and how to play the notes. Part 1 of 2 - How to Teach hand position on the piano.
Learn how to do prisoner squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do hands and toes walk out and backs. Presented by Real Jock Gay Fitness Health & Life.
Learn how to hold a single arm plank. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do squat thrusts. Presented by Real Jock Gay Fitness Health & Life. Benefits
This how to video explains how to play Texas Hold'em Poker by your position, by playing fewer hands in an early position, and more hands in a late position. Master the game of Texas Hold'em poker.
The camshaft position sensor in your car is a finicky machine that can cause a lot of unwarranted check engine lights. In this video veteran TV mechanic Scotty Kilmer will teach you how to replace a defective camshaft position sensor on nearly any car.
A good golf swing involves good golf ball positioning. Watch this video tutorial and learn how to position the ball correctly from David Leadbetter, the world's number 1 golf teacher.
Learn how to do dumbbell squat thrust with alternate lockouts, an advanced exercise. Presented by Real Jock Gay Fitness Health & Life.
The crankshaft position sensor on a car can cause the check engine light to come on a lot if it's not working, and they do wear out and need to be replaced eventually. This video will show you where to find the sensor on a Nissan Altima 2.5.
It's hard to start learning a new style of dance without someone to show you how the basic steps work. If you like finger tutting and need some help with the basics, this video is here for you. It will teach you all about tracing, starting hand positions, and other basic finger tutting techniques.
The ready position is the position you want to be in when you're waiting for your opponent to hit you the tennis ball. It's the foundation for tennis movement in general. From this position you can employ the various footwork patterns that let you move around the tennis court correctly. The ready position is very similar to an athletic stance in basketball. Your feet are a little bit wider than shoulder-width apart, your knees are slightly bent and the weight should be on the balls of your feet.
The following square dance video teaches these square dance calls: Defines Heads, Sides, Positions 1,2,3,4; Learn to Circle Left/Right, Do Sa Do, Forward & Back, Swing, Promenade, Promenade 1/2, Single File Promenade.
Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats strengthen not only those muscles, but also the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do barbell squats...
Learn how to do step-ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
This is an Electronics video tutorial where you will learn how to manually adjust the zoom position on the Nikon SB-900 with the diffuse dome attached. This is called the dome trick. It is not documented in the SB-900 user’s manual. The manual states when the diffuse dome is attached to the flash head, it gives a fixed zoom position of 14mm. However, if you attach the diffuse dome upside down, you can adjust the zoom position manually. The video then demonstrates changing of zoom position aft...
Use a 5mm Allen wrench and loosen the bolt holding the cable on the rear derailleur. Thread the shift cable through the cable stays and tighten it in the rear derailleur with as little slack as possible. Make sure that the adjustment screw on the shifter is in the mid point of the adjustment.
Professional truck driver, Yesterday Irmani, teaches us how to tie a time honored, weight sustaining knot, for transportation purposes.
You don’t need to be handy to clean your patio screen door. Cleaning can be done quickly and easily in a few simple steps.
Headaches are not only painful; they can affect your work performance and zap your energy. Instead of reaching for pain pills, try these natural cures.
Getting to know your scales are important to understanding music theory, learning your fretboard, improving your technique and training your ear. Check out this instructional acoustic guitar video that shows how to play C major scale in first position. Playing a scale on one string is a great way to learn the fretboard but not the most efficient way to play a scale. Try a 1st position C major scale. Start by putting your 3rd finger on low C (3rd fret of your A string). Proceed to follow the a...
Grandmaster Alexandra Kosteniuk shows you how to play a magnificent game of chess in this chess video tutorial on the very difficult Rook and Bishop against Rook endgame. See how to use the Philidor's position to win the endgame of chess.
Learn how to do dumbbell squat thrusts with shoulder presses. Presented by Real Jock Gay Fitness Health & Life.
Jim McLean shows us how to do an eight step swing in this video. You start the swing in the "address" or universal position. The first step is to move the club three feet back from the ball in a uniform motion. Position two is moving the club half way back where the club is pointing down the target line. Position three is a three quarter golf swing is when your elbows are level and the shaft of the club is pointing into the plane line. Position four is preparing to swing forward. Position fiv...
In this Corel Draw tutorial you will learn how to move and position objects in Corel Draw X3 to help create scroll saw patterns. If you create scroll saw woodwork and are into making your own patterns, this Corel Draw X3 tutorial will help you move and position objects.
This how to video shows you the five positions of the minor pentatonic scale and the various common fingerings for each on the guitar. The minor pentatonic scale is often used in blues music. Watch this tutorial and you will be playing the 5 positions of the minor pentatonic scale in no time.
Learn how to do single palm-up inverted pull ups on a Smith machine. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do break dance push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
This is a four part series of four lessons on traditional and new approaches to first position blues playing an A harp in the key of A.
Bode Miller discusses and illustrates basic skiing turns like the wedge turn. He begins by discussing starting positions. These are the parallel position and the wedge position. A recap is given at the end of the video.
In this video tutorial, viewers learn how to remember Windows Explorer positions. Users will need to download the Shell Folder Fix program provided in the video. Once downloaded and installed, the program will remember the position of every Windows Explorer window that is opened. Now whenever ever the user opens that folder in the future, it will be displayed in the same location as before. There are also some additional features to the program such as: displaying the windows title and saving...
Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.
This is a tutorial on CSS floats, which shows you the difference between relative and absolute positioning on your website. This also touches a little bit on the fixed position, so you can figure out which style is the best for your own website.
Volleyball is a very challenging, fun, and rewarding sport. This video demonstrates some drills that you can do, or have your athletes do, to improve their volleyball skills. It includes an explanation of the different volleyball positions. It follows this with some training techniques including having players play their unnatural positions and how to serve properly.