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How To: Get started on a raw food diet

In this video from Raw Radiant Health, Natasha explains how to begin a raw food diet. First, you need to decide when you want to start. Clearly define your goals and stick with them. Once you set a starting date, you can prepare your kitchen beforehand. Your fruit should be ripe. She always has ripe fruit in her kitchen, but she also keeps things that are jut beginning to ripen, so that there is always food that can be eaten immediately, and also food that can wait a while before eating.

How To: Make a stepper driver power supply for a CNC router

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.

How To: Grip the tennis raquet when returning a serve

In this video he discusses a grip for the return of serve to maximize what you can do on it. This is a foundation of my teaching style that we will take over the point on the return of serve, assuming it's a second serve. On the first serve, our goal is simply to neutralize any advantage and place ourselves in a good position.

How to Hack Like a Pro: Getting Started with Metasploit

This is my first contribution in an ongoing series on detailing the best free, open source hacking and penetration tools available. My goal is to show you some of the quality tools that IT security experts are using every day in their jobs as network security and pen-testing professionals. There are hundreds of tools out there, but I will focus and those that meet four key criteria:

How To: Get Root Filesystem Access via Samba Symlink Traversal

Samba can be configured to allow any user with write access the ability to create a link to the root filesystem. Once an attacker has this level of access, it's only a matter of time before the system gets owned. Although this configuration isn't that common in the wild, it does happen, and Metasploit has a module to easily exploit this security flaw.

How To: Change Your Default SMS App & Improve Your Texting Experience

One of the best things about Android is being able to control everything you want, from your wallpaper down to the default apps you use for every action. Changing the default SMS app from the one that came with your device can drastically alter your messaging experience. Many SMS apps have loads of themes to pick from while also offering other features you can't find anywhere else.

Dev Report: uSensAR Aims to Fill the Gap for Android Users Left by ARCore's Limits

In 2017, major breakthroughs in smartphone-based simultaneous localization and mapping (SLAM) opened up new doorways for developers and users of both Apple and Android phones. Unfortunately for Android users, the solution that Google is previewing, ARCore, currently only works on three Android smartphones. But Silicon Valley start-up uSens is stepping in to fix that with its new engine called uSensAR.

News: The Best Augmented Reality of 2017

The augmented reality industry made great strides in 2017, but its apex is not even in sight. In terms of software, augmented reality is approaching meaningful mainstream awareness, thanks mostly to Apple and ARKit. Meanwhile, on the hardware side, AR is very much in its infancy, with headsets mostly limited to enterprise customers or developer kits and the majority of smartphones lacking the sensors necessary to achieve much more than parlor tricks.

How To: Advanced Cryptography - Total Guide

Hello people again, I wrote my last post about crypto about 10 months ago, now I will introduce something not fresh for the science, but fresh for the people who wants to learn. In my http://null-byte.wonderhowto.com/forum/cryptography-0161538/ post of crypto concepts, there is just basics, today we will see something that targets wide concepts like Symmetric crypto, Public Key Cryptography, Hashing, Keys etc...