You either love kimchi or you hate it, but for those of us who love it, its salty, briny, spicy crunch is the stuff of life. Honestly, if you're not eating it regularly, you should start, since it's being studied for an amazing list of health benefits, including anti-cancer, anti-aging, and antioxidant properties; obesity and high cholesterol prevention; and promotion of immunity and skin health. The beauty of kimchi is manifold:
The world of spices can be bewildering. They promise to make your food more flavorful if you know how to make the most of them. Unless you know a couple of essential tricks, however, it just seems like you're adding bits of colored powder to your food.
About ten years ago, Western research figured out that green tea was a nutritional powerhouse. After all, in Asian countries where green tea is consumed throughout the day, cancer rates tend to be much lower, although there are probably other factors contributing to that fact, like less processed food and red meat in the standard Asian diet.
Instead of buying stickers for you fingernails— make them! This video will show you a method of making your very own fingernail sticker creations using nail polish and a plastic bag. You basically slop the nail polish on the plastic bag, into a small design of your choice, and let dry for six hours. Then, they're ready to be applied to your nails.
When holding a belly putter in golf, a longer grip should be used than the type of grip used for a normal putter. In this tutorial, learn how to use that belly putter effectively and win every match. In this video, you will discover methods for keeping a belly putter centered. Staying centered is the key to excelling at this type of swing. So, if you are ready to master that putter.. follow along and you'll be ready to hit the course!
This video teaches us the method to train a horse to lower its head. You will need a horse with lead rope tied to it. Start the training by holding the lead rope. Apply pressure on the rope in the downward direction. Hold the rope in that position by resting one of your arm on it. Keep holding the rope until the horse comes down a little. Release the pressure on the rope when the horse comes down. Apply the pressure again when the horse goes up. You can also apply the pressure at the top of t...
GetYourSkinBack discusses the various causes of black circles under the eyes and how to get rid of them. Skin discoloration under the eyes affects almost everyone at one time or another. It can add many years to your appearance, so getting rid of it is extremely important. The main causes are heredity, stress and fatigue, age, allergies, and medical conditions.
While the Macbook Pro track pad is a dream to use, it may not be immediately apparent on how to access the secondary, or "right click" menu. This video gives you a visual demonstration on how to right click using the two finger tap method. Note, it is important you check your System Preferences > Track pad preference pane to ensure secondary tap is the selected option. You can access the System Preferences by clicking on the Apple in the very top left hand corner of your screen and selecting ...
This video shows you how to install a hardwood floor over concrete. You will need a plywood base. This video demonstrates the nail down method. You will need 15 nails per 8 feet by 4 feet sheet; plan according. The entire process is very easy and gives you easy steps to follow. The demonstrator gives some good pointers that might help you avoid any serious mistakes. The flooring installed will be suitable for solid flooring or multiply engineered flooring with a heavy wear layer. This is a ve...
This tutorial shows how to construct a mouth-launched air rocket. He begins with an ordinary strip of chewing gum. After removing the gun, he flattens out the wrapper. He then carefully wraps the long end of the wrapper around his index finger, leaving about half the wrapper protruding off the end of his finger. This creates a cylinder. Then he twists off the protruding end tightly and pulls it off his finger. To launch the projectile, he puts the rocket between his lips and blows. This desig...
This is a great instructional video on how to pipe cake lilies, morning glories and roses. In this video you can learn the techniques on how to decorate cakes. It shows you how to pipe flowers such as lilies, morning glory, roses, leaves and stack cake. You can learn almost anything you need to know in just 10 minutes by watching this informative video. This teaches you to decorate cakes beautifully. This Pipe cake lilies is becoming more and more popular these days. The decorating methods ar...
This method works for anything except sidekicks. First open your browser then in the address bar go to MYXERTONES. Look through the site and choose a ring tone that you think you might like. Click the song and upload it, then type in your phone number, or edit the song to just get the part you like. Make sure you keep in mind that this is a free service. The song will take a while to download, but as long as you have a web enabled phone, it should work.
1. The following Steps shows how to open a URL in a Web Browser, using a Button Click from a Flash Application. 2. Open a new Flash Application and place a Rectangle Shape from Tools and inside place a Text Box and Enter a Text named "URL". 3. Then convert it to Symbol by Right Click->Convert to Symbol and selecting type as Button. 4. Goto Button Properties and Name the button instance as "btnurl" 5. Then in the Action Screen Create a OnRelease() Event function for Button "btnurl" 6. use a me...
When caring for your pet, finding and treating their insect bites which may cause allergic reaction in your pets. Bites from wasps, spider, bees, and other insects may cause an intense allergic effect. First, check if your pet is still breathing and check if there is a stinger still is in their body and scrape it out using a credit card. Using a medication that contains only chlorpheniramine if your pet is conscious, breathing, and not vomiting. Using this method, you will be able to ensure t...
In this video, iPodTouchHelping takes you through the steps for unlocking a jailbroken iPhone 3G or 3GS using the software BlackSn0w. For this to work, the iPhone should be jailbroken by Blackra1n on version 3.1.2 firmware. Two methods are demonstrated to accomplish this. The first is done by adding Blackra1n on to your iPhone and installing BlackSn0w as indicated. The second is done by running the Blackra1n app as also demonstrated in the video.
See how to use Wondershare DVD Copy to copy and back up DVD's on a Mac. DVD Copy for Mac is a professional DVD copy program designed for Mac OS users to copy D9 and D5 DVD movies. It can copy your DVD with the original quality 100% preserved and at the same time remove DVD protections such as CSS, RC and RCE.
Get basketball tips and tricks from a high school basketball coach. In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate the shell one defense drill. The shell one defense drill has been an effective method of defense training. Follow along with this instructional video to learn the shell one drill.
Aikido breathing exercises are a vital part of mastering this martial art. Learn proper breathing methods, and strengthen your lungs and abdomen with this free aikido breathing video series.
Moles can be a real problem in gardens. Unfortunately, there is no easy answer to get rid of them. The best way is to try several methods until you find one that works. Even then if you manage to catch or deter a mole it's not always the end of the problem. For much of the year moles are solitary, and have their own territory. If you catch the little fellow, his neighbor will take advantage of the tunnel system and move in. This how to video give you some ideas of how to get rid of those pest...
Indie moguls, Anson and Don, give a tip they picked up from fellow director, Ron Howard. An overeager director might interfere with the acting process, but Anson and Don (as well as Ron Howard) suggest the don't say something until you have to say something method. Watch this video how to direct tutorial and learn a helpful tip about working with an actor.
This knitting how to video demonstrates how to do a tubular cast-on in knitting. It is worked with little to no waste of the main color, the method of casting on is the same as the invisible style of provisional cast-on. Watch and learn how simple it is to knit tubular cast-ons.
Improve you crocheting skills by learning the basics. This how to video is a tutorial that will show you how to hold yarn while crocheting. There is no right or wrong way to hold yarn, but this method my help you.
In this series of instructional music videos you'll learn how to play the blues piano in the key of D Flat (Db). Expert Ryan Larson shows you his special 12 key method to help you understand the techniques used by blues musicians through the ages, including the music theory behind 12 chord blues song structure, walking bass & rhythm lines, as well as 7th chords.
In this ceramics video series, learn how to make terracotta clay sculptures from ceramics art expert Chitrotpola Mukherjee.
Ready to try and sew-in your own weave? It's a big decision. As with everything that concerns our hair, we struggle with the pros and cons and often dwell on what could go wrong. Pixie cut. Perm or not? New shade (of pink, purple, or blue). These are all major decisions because ... well, it's our hair, and hair is such a big part of our style. To get a weave or not calls for careful consideration, and to sew one in yourself, that's an even bigger internal debate.
Seasoned urad daal aka sukhi (dry) daal is a very unusual dal so think outside the box and give it a try. Just another fantastic and tasty way of getting your share of proteins. Watch this how-to video to get the recipe and instructions on how to make urad dal.
The egg is an incredible compact, nutrition, protein and fat all in one prepackaged unit. This video will show you how to boil an egg using a strainer basket in your boiling water to heat steam your eggs as an alternative to regular boiling.
Smartphones are inherently bad for privacy. You've basically got a tracking device in your pocket, pinging off cell towers and locking onto GPS satellites. All the while, tracking cookies, advertising IDs, and usage stats follow you around the internet.
When it comes to cybersecurity, one layer isn't enough. A complex password (or one created with a password manager) does a good job of protecting your data, but it can still be cracked. Two-factor authentication strengthens this by adding a second layer of security, giving you even more protection against online threats.
According to a study done by Kaspersky, 7.6% of Android users root their phones. That may not sound like a lot, but with over 2 billion Android devices out there, the math works out to over 150 million rooted phones — more than the total population of Russia, Mexico, or Japan — so root nation is an important demographic that deserves being catered to.
Bitmoji are personalized emoji that look like you and can be used to make funny memes or snappy replies. Normally, you have to find one of these reaction emojis in the Bitmoji app, then use Android's share menu to send it to the app where you ultimately want to post it, but there's a much better way.
These days, cellular connections can be just as fast — if not faster — than traditional internet providers. That, coupled with the prevalence of unlimited data plans, means less worrying about hopping on a Wi-Fi network to download something. However, try to install an app or update over 150 MB, and your iPhone will insist you switch to Wi-Fi. We don't think this is very fair, so here's a way out.
Occasionally, a not-so-great movie also does something so right that you have to forgive some of its sins and give it a little love. Such is the case with the latest film from Keanu Reeves, Replicas, which takes a HoloLens-style device and gives us a look at how future research labs might use that kind of augmented reality device, sort of.
The iPhone X introduced the world to Face ID in 2017, and now, every new iPhone uses Apple's biometric security system instead of the old Touch ID. It's more secure than fingerprint scanners and it's even more user-friendly. True, it's not without its faults, but at least one of the biggest problems can be fixed.
One of the ultimate goals in hacking is the ability to obtain shells in order to run system commands and own a target or network. SQL injection is typically only associated with databases and their data, but it can actually be used as a vector to gain a command shell. As a lesson, we'll be exploiting a simple SQL injection flaw to execute commands and ultimately get a reverse shell on the server.
Despite funding difficulties that forced Meta to place employees on temporary leave in September, the augmented reality headset maker is reminding enterprise companies that it remains a viable option for visualizing and working with 3D design models.
This year's holiday shopping season is shaping up to be fertile ground for augmented reality to show its worth, as both Walmart and Target have crafted immersive experiences designed to engage shoppers in the coming weeks.
There is no shortage of defenses against cross-site scripting (XSS) since it is so prevalent on the web today. Filters are one of the most common implementations used to prevent this type of attack, usually configured as a blacklist of known bad expressions or based on regex evaluation. But there is hope with a wide variety of techniques that can be used to defeat these filters.
Encrypting payloads and encoding stagers are more effective against macOS than one might think. It's very easy to evade VirusTotal and macOS antivirus software using a few simple tricks.
Cracking the password for WPA2 networks has been roughly the same for many years, but a newer attack requires less interaction and info than previous techniques and has the added advantage of being able to target access points with no one connected. The latest attack against the PMKID uses Hashcat to crack WPA passwords and allows hackers to find networks with weak passwords more easily.
