How To: Practice tai chi and qigong exercises
Tai Chi and Qigong exercises have many health benefits, and they are incorporated into most Chinese medicine practices. Learn about Tai Chi and Qigong in this free alternative medicine video series.
Tai Chi and Qigong exercises have many health benefits, and they are incorporated into most Chinese medicine practices. Learn about Tai Chi and Qigong in this free alternative medicine video series.
Back pain got you down? Learn about the benefits of chiropractic treatment and how it can help resolve back pain in this free series of health care videos taught by a pack pain expert.
How to give yourself a home foot detox procedure; get expert tips and advice on home spa detoxification treatments in this free personal health video series.
Root canal warning signs. Learn how to determine if you need a root canal in this free dental health video from an experienced dentist.
Interested in teeth whitening products? Learn how to keep your teeth bright and white with expert tips from a dentist on instant and prescription teeth whiteners in this free oral health video series.
Relieve stress and tension in the face and head area by learning how to do Japanese shiatsu massage with expert massage therapy tips in this free health video series.
Relieve stress in the hips and back by learning how to do Japanese shiatsu massage for these problem areas with expert massage therapy tips in this free health video series.
Release tension and stress by learning how to do shiatsu massage with expert tips on massage therapy in this free health video series.
A regular coronal teeth polishing contributes to healthy teeth and gums. Learn more about polishing the crowns of teeth in this free dental health video from a dentistry professional.
Reiki is a form of holistic healing that originated in Japan. It is a way of magnifying the healing "ki" energy of the hands. Reiki uses the same kind of non-physical "ki" energy martial artists use to nourish the body's health and vitality.
In this health care video series, our expert, Dr. Susan Jewell, will explain the various risk factors for developing breast cancer and explain breast cancer symptoms.
In this video series, watch as health specialist Carolyn Waygood teaches how to give a male self breast exam.
In this video series, watch as health specialist Carolyn Waygood teaches how to give a partner self breast exam. Learn the different techniques for self checking your breast for tumors, how to give a male on female breast exam, a female on female breast exam, breast physiology, tools used to give breast exams, and ways to make breast exams fun for couples.
In this video series, our expert will demonstrate how to make fennel soup. This health cooking idea is a great dish for vegetarians or any soup lover, so let our expert show you how to prepare the vegetables, including the fennel, onions, garlic and tomatoes, and the stock.
In this video series, watch our health nut expert Kara Denholm prepare her favorite curry with vegetables. Kara will show you each step in the process of completing this tasty dish, including how to cook rice, how to chop the garlic and onions, when to add the spices, and how to cook down the vegetables.
In this health video series, our experts are going to give you some techniques to use for pain relief that come from a branch of Chinese medicine called “acupressure.” Like acupuncture without needles, acupressure is a traditional therapy where one applies local pressure on the body at various strategic points.
Parts of the Rowing Machine: Exercise & Training on Health & Fitness Equipment Part 1 of 15 - How to Do rowing machine exercises.
I'm Sarah Tingle is the resident exotic animal health technician from Extra Care Animal Hospital in Davie, Florida and I am going to educate you a little bit about owning a guinea pig. Guinea pigs, or cavies as they are sometimes called, are docile rodents native to the Andean Mountains of South America. They were first domesticated by the Andean Indians of Peru.
Sarah Tingle is a resident exotic animal health technician from Extra Care Animal Hospital in Davie, Florida and has been working as a technician for seven years. Sarah is going to talk a little bit about caring for mice.
In this instructional video clip series, our expert in Chinese meditation and qi gong specialist will show you a wide variety of poses, breathing exercises and stretches designed to help you maintain good health and blood flow, keep peace of mind and reduce stress. Learn the history and philosophy behind qi gong and practice the moves with your video guide for ease and perfection. Maintain a relaxed and stress free day at work or at home by using these time-honored traditional breathing and s...
Using different sounds on your iPhone for different notifications can help you determine — just by listening — alerts you may want to look at immediately versus untimely alerts or even ones you typically ignore. But Apple has never given us complete control over notification sound customization on iOS, though the latest iOS update is a step in the right direction.
Apple's next big iOS update is ready for your iPhone, and it's out just a little bit more than a month after the iOS 15.0 update was released — and 14 days after iOS 15.0.2. The hottest feature you'll find in iOS 15.1 is definitely SharePlay, but what else is hiding within Oct. 25's new firmware?
Apple released the fourth beta for iOS 14.7 today, Tuesday, June 29. The update comes 15 days after iOS 14.7 beta 3, and restores battery service messages that may have disappeared after reboot on some iPhone 11 models.
Facebook Reality Labs just experienced its first major executive exit since the pandemic began. Hugo Barra has announced that he's stepping down from his position as vice president of VR at Facebook.
Whether you've always dreamed about making your own video games for fun or a career, now you can make the dream a reality with The Unity 2D Game Developer Bundle. Not only does this complete course include a ton of content, but it's not often you get to learn such valuable skills at such a low price. Right now, this course is a huge 98% off its original price, at just $39.99 (regular price $2,189).
Apple released iOS 13.7 for iPhone today, Tuesday, Sept 1, upgrading iOS' existing COVID-19 exposure notification feature. Now, US states no longer need to create an app to take advantage of exposure notifications. Instead, they can simply offer supports right to compatible phones.
Apple just released the public GM (golden master) for iOS 13.6 today, Thursday, July 9. The update comes three hours after Apple released the 13.6 GM for developers, and the same day as the release of iOS 14 public beta 2.
Apple just released the third developer beta for iOS 13.6 today, Tuesday, June 30. This update comes three weeks after the company released the second 13.6 developer and public betas, which changed the name of the software from 13.5.5. It also comes eight days after Apple released the first developer beta for iOS 14.
No, you didn't miss a beta. Apple just released the second public beta for iOS 13.6 today, Tuesday, June 9, three hours after the release of 13.6 dev beta 2. This update might come as a surprise to you, considering your iPhone might currently be running iOS 13.5.5 public beta 1. Indeed, this update is that version's successor, just with a major name change.
Amid the coronavirus chaos, two companies at the forefront of augmented reality technology took starkly different approaches to their upcoming developers conferences, as Facebook has canceled its annual F8 conference and Magic Leap plans to invite a limited number of attendees to its Florida headquarters for LEAP Developer Days.
While the long-awaited HoloLens 2 officially arrived this week, details leaked about another, arguably longer-awaited AR headset, the fabled wearable from Apple, and a previously undisclosed partner assisting the Cupertino-based company with the hardware.
As excitement looms for Apple's annual parade of pomp and circumstance for its latest lineup of iPhones, some hidden hints in an internal build of iOS 13 has Apple enthusiasts salivating for what Cupertino is testing in the AR wearables realm.
You may have recently seen a plethora of Instagram users, including celebrities and politicians, sharing a screenshot declaring that the platform will implement a new "rule" where it would own and could use your photos and videos however it wishes. The screenshots are part of an internet hoax, one that's been around in one way or another since 2012, but what can Instagram actually do with your media?
For years, Samsung has been behind the curve when it comes to fast charging. Up to the Galaxy S10, most of their phones used the very slow Adaptive Fast Charging system. Whether it was the Galaxy Note 7 fiasco or some other reason, Samsung has been reluctant to push the charging envelope. Until now.
For lack of a better word, a missing iPhone sucks. Not only do you lose a physical device that cost you a small fortune, but there's also the probability you'll never see your precious data again. Hackers and thieves might, just not you. To keep this from ever happening, there are preventative measures you should take, and the sooner you do them the better.
WhatsApp is the go-to messaging app for millions worldwide and its easy to see why. The app can be considered the Swiss Army Knife of texting thanks to numerous features like Group Chats and Status Stories, in addition to striking a great balance between ease of access and overall security.
The Galaxy S10 has finally been revealed to the masses, and it certainly doesn't disappoint. As the flagship to herald the tenth anniversary of the venerable Galaxy S line, the S10 has kept popular and familiar design elements like the immersive Infinity Display while employing new features like more advanced cameras to set a new standard for other OEMs to follow.
While there were a ton of features added in iOS 12, one that Apple had been bragging about since June was nowhere to be seen. Until now. With the iOS 12.1 update, your iPhone gets a huge feature, as well as a few smaller ones to boot.
There's always an iPhone in our list of top phones for privacy and security, due in large part to advanced security measures like Face ID, consistent iOS updates, and easy ways to prevent unwanted access and excessive data sharing. However, some of those options actually do the opposite and hinder security. It all depends on how you use your iPhone, but you should at least know everything available.
While it's very easy to enable "Low Power Mode" on your iPhone, since Apple will prompt you to enable it once your battery dips below a certain percentage, it's not as obvious as to how to disable it. If you start charging your iPhone, it won't automatically disable it right away, but there are a few ways you can manually disengage it to get your iPhone running at top speeds again.