Do you want sculpted, V-shaped lats that make your backside look like God's gift to women? Then check out this fitness tutorial to learn how to do the dead lift, an exercise move that involves picking up a heavy weight from the floor and bringing it to your hip level.
Two hunky guys demonstrate how to improve your abdominal muscle tone. Work your abdominals in a unique motion and boost your anabolic hormones to gain muscle and lose fat. In addition to this workout, add healthy eating and positive thinking and you will accomplish your goal. You can get your heart rate up to over 160 using these tips. The movements are simple, they are basic boxing hits. You must work the right muscles and move the right way, as with any exercise, and it works.
In this tutorial, we learn how to gain weight with a fast metabolism. If you have a high metabolism, it may be difficult for you to gain weight. Eating more just isn't enough if you want to gain weight, you want to change your habits that will change your hormones. Testosterone has an anabolic or growth effect in your body that promotes muscle strength and breakdown. Include fatty acids in your diet, which are healthy fats in avocados, fish, oils, and nuts. Also, lift heavy weights and use as...
Monitoring your blood glucose level is absolutely essential to your health if you suffer from diabetes. You need to keep track of your blood sugar or you could be in danger. This video tutorial will show you the proper way to use a blood glucose meter and give you helpful tips on getting the most out of them.
The coils in your car's engine can cause a lot of misfires if they aren't working properly. If you want to test them and don't have any expensive professional equipment like a labscope, watch this video to learn an easy way to test coils.
This informative video from ClearTechInfo.com will show you how to quickly and easily test the download and upload speeds of your internet connection, using a safe and easy to use website testing utility from speedtest.net, explaining what the results of the test mean to you. Also, they take the time to show you the links so that you can share the results of your test with your friends, by posting a link in a forum, or linking to a picture of your test results.
This two part video goes over the procedure for testing and inspecting lead acid batteries. A machine is required to test the battery itself. You can do the visual test at home, and then bring it to an auto parts store for the machine test part.
Safe motorcycle riding requires knowledge and skill. Testing two-wheel vehicle operators is the best measurement of the skills necessary to operate safely in traffic because people often overestimate their own abilities.
In this tutorial, we learn how to prevent the car from starting to test out the starter. The most simple way to do this is to open the hood of the car up and find the fuse locations from the owner's manual. Pull the fuses out and when you try to start the car, it will crank but it will not be able to start. You can use this to test out the battery and test the starter. When finished, remember to replace the fuses back into the car just how you removed them, then restart your car to make sure ...
A brief neurologic examination includes six sections: 1) mental status exam, 2) testing cranial nerves, 3) sensation exam, 4) testing strength, 5) deep tendon reflexes exam, and 6) coordination exam. Eve Bargmann, M.D., shows doctors how to perform this neurological examination on a patient. You will need to do a full neuralgic exam (not in video) if any abnormalities are found. But this is just a brief screening exam during a general physical exam.
Want to know about Newton's three laws of motion and how they affect aircraft landings? NASA has answers. NASA, aka the National Aeronautics and Space Administration, tells how Newton's laws apply to landings. There's no better place to learn from than the juggernaut of space exploration.
The Wizard101 Test Realm. You can play in it, but beware of scammers, beggars, and spammers! There's nothing worse than getting bombarded with these annoying requests.
Watch this science video tutorial from Nurd Rage on how to make a test tube thunderstorm. They show you how to make the thunderstorm in a test tube using alcohol, sulfuric acid and potassium permanganate.
This is part of the How To Big Wall Book. In this segment Chris McNamara demonstrates bounce testing when leading. Bounce testing is important because it gives you a margin of safety with placements. You can confidently climb and move faster for the better climb. You can bounce test with your feet.
As a doctor, sometimes it will be necessary to perform a neurological examination of your patient to rule out any neurological disorders. Your objective is to identify abnormalities in the nervous system, to differentiate peripheral from central nervous system lesions, and to establish internal consistency. This is a great video less that outlines the complete neurological exam procedure. It's great for medical students or doctors, and even nursing students can learn a thing or two.
This tutorial series shows you how to achieve gold trophies on all ten tests to get the A-class licenses in Gran Turismo 5. If you're stuck on a particular test, or just want to see all of them, here you are!
The Rinne test uses a tuning fork to test for hearing impairment. Watch this video to learn how this test is performed.
This motorcycle driving tutorial is all about u-turns! Learn how to make a u-turn on a motorcycle. Making a u-turn is required to pass your alt-most skills test (Alternate M.O.S.T. test). Whether you need to pass this test or not, if you plan to drive a motorcycle, you should know how to make a u-turn.
The SATs are a very valuable college entrance test and could determine if you're accepted or denied to your favorite university. So, once you've learned to ace the SATs and have already taken your test, get your scores as soon as they're out! Don't sit in dreaded anticipation— go to College Board and get your SAT test results now!
Testing the pH level of your garden soil can tell you a lot about your garden. Depending on the results of your test you can see what the acid/neutral/alkaline levels are and you can even change the levels by adding different kinds of elements so that you can grow just about anything you want and keep your garden healthy. You can purchase a SoilStick test at Plumstone to see what type of garden you've been working with.
This video demonstrates how to do a wet foot test and how to choose running shoes with the results of a wet foot test. The wet foot test is simple. Get your foot wet and place it on a piece of heavy duty paper which will create a foot print. The foot print shows what type of arch you have. There are three types of arches: high, medium and low. High arches require a lot of cushion for running. Medium arches require a reasonable amount of cushion for running. Individuals with low arches or flat...
There are ten separate challenges that make up the IB series of license examinations in Gran Turismo 5, and this video series shows you how to achieve a gold trophy on all of them. Get a perfect score every time you race!
In this tutorial, we learn how to cheat on a test using a rubber band. If you're desperate to pass a test, using a rubber band may just be your answer. First, you will just grab a simple old rubber band and wrap it around a VHS tape to help stretch it out. Then, grab a pen and start to write! Write down the information you need for your test around the rubber band. From here, you will be able to put the rubber band around your wrist or hand and use it for your test! This can mix in with your ...
In this four part video tutorial series, learn how to write a 12 score essay for the SAT test in just ten days. The SAT essay is designed to measure your abilitity to develop a point of view on an issue presented in an excerpt, support your point of view using reasoning and examples from your reading, studies, experience, or observations, and your ability to follow the conventions of standard written English. Follow these steps presented in this video, and score at least a 10 on your SAT essay!
There's more than one way to test a fuse, and it doesn't have to be expensive. In this video tutorial, see how to test an electrical fuse with a screwdriver tester or multi-meter. A test screwdriver is relatively cheap and simple to use. A multimeter is a little more expensive and a little more complicated, but once you get used to it, fairly simple.
This video shows you how to use a Heavy Duty battery load tester to test and inspect the remaining voltage in a battery.
Now that you've earned the gold on all of the previous National B License Tests in Gran Turismo 5 on the PlayStation 3, you have one more to go— the lap battle (B-10) at the Indianapolis Motor Speedway. If you still haven't unlocked these tests, just buy your first car and start driving… um… racing!
This test can be used to determine whether the given graph is a function or not.
In this video we learn how to make a clear cheat sheet for a test. If you're in a time crunch and need to ace a test, this is a great option to cheat. First, you will print out what you need to know on a piece of white paper. From here, take some clear packing tape and tape it over the information on the paper. After this, dip the paper into water and cut it out into sections. Next, you will peel the paper back from the tape and you will be able to see the print on the tape! Use this with a t...
A simple water test can be used to check for a properly heated pan. Check out this short video tutorial from Rouxbe on how to test for proper pan heat. This video will support your cooking experience and will provide you with additional relevant information during your culinary time pan frying.
It appears as though Harley Quinn and Joker have been spending some quality time together after you manage to find a certain easter egg. This IGN guide will show you exactly where to find a positive pregnancy test that has some interesting implications for future games.
Test Drive Unlimited 2 is the latest title in the prestigious racing series. Having enough money to get everything you want in the game takes a lot of grinding, and who has time for that? This video will teach you how to use this mod and Modio (included in the download) to mod your TDU2 saved game and get infinite money.
If you're working with a capacitor and wondering whether it's working or not, this video will help you find out. You're going to need a multimeter, available at any good electronics store. This device is capable of testing many different electric devices, and capacitors are one you can test. Set the dial, hook it up and see if things are working! These multimeter devices are essential in the world of home electronics, so put one in your tool kit today!
If you want to start making a basic electronics project by placing power sources and such on a breadboard, you should make sure that the breadboard will work first. You can do this by using a multimeter to perform a continuity test on your breadboard, which this video will teach you how to do.
The seals in your car had best all be functioning properly if you expect your car to work right. To test the ones in your engine cylinders you'll need an automotive cylinder lead down tester, and if you don't want to buy one, you're in luck because this video contains easy-to-follow instructions on how to make one in your garage.
The blower resistor is one of the many obscure parts in your car. If you find that the fan in your car only works on high, you might well have a broken one. In this video you'll learn how to find, test, and if need be replace the blower resistor in a 2002 Dodge van.
The lab scope is one of the most versatile diagnostic tools that you can have in your car shop. If you've been thinking about buying one or are looking for new ways to use it, watch this video to learn how to use a lab scope to test a fuel pump circuit.
The continuity test is one of the least well-known but useful functions on a multi-meter. It allow you to determine whether a fuse works by touching the contacts to it, which allows you to diagnose all sorts of electrical problems. This video will show you how continuity tests work and give you some examples of using them to find problems in household devices like a lawnmower.
See how Newton's laws of motion apply to an aircraft's cruise performance with this educational video from NASA -- the National Aeronautics and Space Administration, the leading resource for space exploration. There's no better place to learn about aerospace and Newton's three laws of motion and how they apply to aeronautics than NASA.
Demystify Newton's first law of motion with none other than NASA -- the National Aeronautics and Space Administration. The United States government's most infamous agency and powerhouse of space exploration teaches you the law of inertia… Newton's first law of motion.
