How To: Use the relaxation qualities of L-theanine
Pharmacist Sherry Torkos shares the story on how L-theanine was discovered to be a calming and relaxing supplement.
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How To: Keep your prostate healthy
Dr. Aaron Katz encourages men to be proactive about prostate health and getting screening, paying attention to risk factors and taking supplements that may prevent prostate cancer.
How To: Replenish the adrenals
Dr. Sherrill Sellman gives tips on how to replenish the adrenal glands. Dr. Sellman lists what vitamins and supplements are key to keeping the adrenal glands healthy.
News: How Calcium Sets Off a C Diff Infection
Unfortunately, the very places we go to receive health care put us at risk for becoming infected with superbugs, bacteria exposed to so many antibiotics that they have become immune to their effects. Clostridium difficile (C. diff) is one such bacteria. It causes inflammation of the colon and rampant diarrhea that can have life-threatening consequences. Part of its virulence lies in the tough spores formed by the bacteria. They are responsible for starting infections in the colon and for spre...
How To: How We Feasted Like Kings on… Instant Ramen?
I held the orange packet in my hands and presented it to my friend, Seth, as though it were a plastic-wrapped jewel—rather than three ounces of dehydrated noodles.
Prebiotics & Probiotics: What Foods Have Them & Why You Need More in Your Diet
Just what are probiotics and why are they so good for you? Probiotics are "viable microorganisms" that can confer lots and lots of health benefits if they reach your intestine while they're alive. You may have heard them described as "friendly bacteria."
News: Rokid Glass Gets Major Hardware Update, Unveils Project Aurora Prototype, & Reveals Launch Schedule
Returning to the spotlight after its debut at last year's CES, augmented reality smartglasses maker Rokid is back with a new update.
News: Microsoft Makes HoloLens Available for Rent for Trial Evaluation & Trade Shows
While the consensus among some in the augmented reality community is that the Microsoft HoloLens is the best device available at present, it also remains the most cost-prohibitive option, with the development edition costing $3,000.
News: Shocking Number of Teens Would Rather Skype Than See Friends in Person
Is technology making us disconnected? Findings from a study conducted by YouGov hint that — for millennials — the answer is yes. The research found that nearly one in five US teens prefers to video chat their friends rather than spend time with them face-to-face.
News: Please, Montana, Don't Legalize Raw Milk
Some Montana inhabitants have been making impassioned pleas to legalize raw milk this week. The debate took place during a hearing on House Bill 325, which was held by the Senate Agriculture, Livestock, and Irrigation Committee on Tuesday, March 21.
News: Apple May Finally Be Making an AR Headset, According to Their New Patent
Microsoft has the HoloLens and Google has their money on Magic Leap (as well as their own Tango and Cardboard, among others), but we've heard next to nothing about how Apple plans to enter the virtual/augmented/mixed reality space. A new patent offers some clues.
News: Oculus Demos Minecraft for Gear VR, Complete with a Side of Nausea
Since its purchase by Microsoft in 2014, Minecraft has regularly been pushed to new platforms such as Windows 10, Wii U, and Fire TV. In that spirit, Microsoft-owned Mojang has been developing virtual- and augmented-reality versions of the blocky sandbox game.
How To: You Can Make Rice Krispies Treats in the Microwave in Just 5 Minutes
It's no secret that the microwave is a modern-day wonder that, when used correctly, can cook a wide variety of food in a snap.
How To: Easy Ways to Find Time to Work Out During a Busy Week
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How To: Feeling Down? Get Back on the Right Track with 'What's Up?' for Android
We live in world where it is hard to stay positive all of the time. I know at times it gets hard to see the bright side of things and sometimes you just want to give up and let life pass you by. This kind of thinking is usually indicative of a deeper psychological problem which requires professional help, but what about when you can't go see a therapist?
How To: Bypass the Lock Screen for Instant Access to the Last Used App on Your Galaxy Note 3
Some of my favorites hacks are the ones that speed up the process of accessing my favorite and most-used apps. So, in this softModder guide, I'll be showing you a super fast way to open those apps straight from your Samsung Galaxy Note 3's lock screen.
How To: Get Free Wi-Fi on All of Your Mobile Devices with FreedomPop
Free stuff is pretty cool. Free internet is even cooler—and free internet that is actually free is the coolest. If you would rather avoid sitting in a Starbucks and having to listen to hipsters discuss the proper length of cropped jeans, then this should be of interest.
How To: Remedy fibromyalgia's symptom of a foggy head
Dr. Christopher Lepisto offers natural supplements you can take to help clear up the feeling of being in a daze if you have Fibromyalgia.
How To: Move items around in the menubar in Mac OS X
Moving items around the Mac OS X menu bar is easy with this MozyMac tutorial. The demonstration appears to take place on a real Mac desktop; be sure to watch the mouse moving the menu bar icons along the top of this video. There is music playing and no other audio, so Muting is optional. Text supplements the video, telling you to hold the Command (apple) button while moving the menu bar icons.
How To: Use Glycerophosphocholine for all ages
Dr. Parris Kidd explains how the dietary supplement GPC (GlyceroPhosphoCholine) can benefit the brain health of people of all ages, from children to adults. It can also help those recovering from brain damage.
News: Apple Is Releasing 5 New iPhones This Year. What the Hell Are They Thinking?
Are you thinking about upgrading your iPhone this year? Apple sure wants you to. Of course, that's no different than any other year, but Apple really wants you to upgrade this year. How do we know this? The rumors point to not three, not four, but five brand new iPhones in 2020, with two very different release schedules. All this begs the question what the hell is Apple thinking?
News: How Probiotics & Prebiotics Keep the Microbes in Your Gut Healthy
Bacteria gets a bad rap. Most headlines focus on the danger and discomfort posed by pathogens like bacteria, but many of the bacteria that live on and in us are vital to our health. Many products out there, called probiotics, are sold with the implication that they're supporting these healthy bacteria that share our bodies — but do they actually work?
News: Even Without Symptoms, Men Could Suffer Lasting Fertility Impacts from Zika
Findings from a mouse study suggest that the Zika virus infection may have serious reproductive consequences for men.
News: Looking Glass Launches 8K Immersive Display, a High-Resolution Holographic-Style Window into the 3D World
The next phase of the holographic display is upon us, and Looking Glass is aggressively making sure that it's at the tip of the spear when it comes to leading that charge.
News: Stanford Children's Hospital Experiments with Magic Leap One to Reinvent Medical Training Simulations
In the last few years, the HoloLens has become a popular tool for use in medical procedures and training. But recently, the Magic Leap One has gained momentum in the space as well when it comes to medical use cases.
News: Sneakerheads Can Use This Augmented Reality App to See How Those New Kicks Look on Their Feet
Move over, cosmetics companies. The athletic footwear industry wants to be able to give their customers the opportunity to try on products in augmented reality as well.
Google Play Music 101: How to Create the Perfect Music Playlist
For those times when we need music grouped together for a specific task, we have playlists. Playlists are the next natural step after mastering your library and radio stations. While you've probably been an All-Star of curating playlists since your mid-90s mixtapes, Google Play Music has some pretty neat features that are going to really Smash your Mouth.
Apple AR: Blippar Charts New Territory with Launch of First AR Navigation App for iPhones & iPads
Mobile AR developer Blippar has achieved a breakthrough by releasing what appears to be the first commercially-available AR navigation app.
News: Swine Flu Linked to Parkinson's Like Brain Changes
Growing evidence suggests that neurodegenerative diseases like Parkinson's may develop in part due to environmental factors, including infections that can cause inflammation in the nervous system. New research from investigators from Jude Children's Research Hospital and Thomas Jefferson University has strengthened that connection.
News: False Advertising? Some Galaxy S8 Models Are Using Older Flash Storage Chips
All Galaxy S8 models apparently weren't created equal. According to numerous user reports, it appears that Snapdragon-powered Galaxy S8 variants are using an older flash storage standard than what Samsung was originally advertising.
News: After FirePhone Flop, Amazon Reenters Smartphone Market — but in a Much Better Way
Amazon's first venture into the wireless phone market was a crash and burn moment — and that's us being kind. Their FirePhone went down in flames almost instantly, no pun intended.
News: Alex Kipman Just Said What All HoloLens Enthusiasts Are Thinking — 'The Phone Is Already Dead'
According to Alex Kipman, HoloLens inventor and futurist at Microsoft, the smartphone is already obsolete. In an interview with Bloomberg, Kipman boldly stated that the HoloLens will eventually replace the smartphone and drive society right into a new augmented normal.
News: The Latest Pairing for Your Cookies: Cockroach Milk?
In the Western world, the only time you'd associate food with cockroaches is health code violations. And while other cultures and countries are more open to cooking with and eating these and other little buggers, insects are probably not a food trend that will be adopted by the West anytime soon.
How To: The Only Seasoning Your Cast Iron Pans Will Ever Need
Cast iron pans are a timeless treasure—they're an essential kitchen tool that will stand the test of time, and no home kitchen is complete without one. However, they do have a reputation for being difficult to care for... with arguments both for and against regular seasoning. In 2010, a blogger named Sheryl Canter claimed that she found the best way to season a cast iron pan that would keep the cast iron from rusting... or requiring re-seasoning! And after a few hands-on test by Cook's Illust...
How To: Remove Unwanted Ads for More Screen Real Estate on Your Samsung Galaxy S3
One thing we can probably all agree on is that ads suck. In particular, ad-supported mobile apps are both a gift and a curse. Most are free, but supplement that non-existent price tag with non-stop banner or video ads. Sometimes, those ads can ruin the entire app, especially if it's a game that requires your undivided attention.
How To: Make App Shortcuts on Your Galaxy Note 2's Lock Screen Adapt to Your Routine
Not particularly good looking, TouchWiz's lock screen adequately supplements the clunky and almost cartoonish-look of the infamous user interface on the Samsung Galaxy Note 2. While there are hundreds of lock screen options in the Google Play Store, I've never quite discovered one that I've thoroughly enjoyed, due to the obfuscation from so many options.
Summer Learning: The Best Places to Take Online Classes for Free
It's summer, which means vacations, barbeques, and, most importantly, no school. But that doesn't mean you can't learn something while you lounge by the pool. Schools and organizations all over the country are offering online courses taught by real professors—for free.
How To: Know if you should be taking suntheanine (L-theanine)
L-theanine (suntheanine) is an amino acid derivative that boosts your body's immune response. While it is naturally found in green tea, it can also be taken via pills. But don't hop on the L-theanine bus just yet. First, check out this video to find out if you need a pill-sized dosage of this dietary supplement and how it can be useful for pets.
How To: Deal with food allergies
In this series of videos you'll learn how to deal with food allergies. Expert Dr. Tammy Ruefli explains the facts of food allergies, including the various symptoms and reactions to food allergies. She'll show you how using digestive enzymes, probiotics and apple cider vinegar can offer relief. You'll learn how fasting and digestive detoxing can help, as well as what vitamins and supplements work best to fight food allergies.
How To: Paraglide
In this video series, Patrick Eaves shows you how to get started in paragliding. Remember, it's important to find an actual instructor to supplement anything you learn here.