Treatment and rehab training with a wobble board can be especially helpful for increasing balance. A wobble board is especially great for ankle, knee or hip injuries. Learn how to treat sports injuries in this video on health and rehab.
Golfer's elbow can be an aggravation that negatively impacts one's swing. However it doesn't only affect golfers, it golfers elbow can affect anyone. Golfer's elbow is also more commonly known as tendinitis of the medial side of the elbow. Learn how to treat sports injuries in this how-to video on health and rehab.
Runners tend to suffer from painful shin splints. Treatment techniques for dealing with shin splints can provide tremendous relief to runners and others who suffer. Learn how to treat sports injuries in this how-to video on health and rehab.
Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. And despite all the rumors, neck nerves are not pinched by muscles, but rather by disks in your back. Learn how to treat a pinched nerve in the neck and stay fit in this sports medicine how-to video.
There are two calf muscles in each leg, both of which can be injured. Healing and treating a calf strain can take time and patience. Learn how to treat sports injuries in this how-to video on health and rehab.
Everyone has experience foot blisters at one point in their life, whether it be from new shows or something other abrasive material. Prevent and treat blister wounds in a few simple steps. Watch this diet and health how to video to learn how to treat sports injuries.
If you suffer heel bruising you might want to consider using heel pads. Using heel cups and pads for rehab and treatment may aid recovery. Learn how to treat sports injuries in this how-to video on health and rehab.
Did you know that there is a difference between knee support and knee braces? Knee braces are great for stabilization, while knee supports have hinges and much stronger. Learn how to treat sports injuries with knee apparatuses in this diet and health how-to.
Slings and shoulder supports are good devices for minor shoulder strains. Learn how to use shoulder supports and stay fit in this sports medicine how to video. Another good suggestions for injured shoulders offered by our host includes getting lots of rest.
Fractured ribs can be painful injuries treated by a doctor and requiring pain management and adjustments in daily activities. Learn how to treat a fractured rib and stay fit in this sports medicine how to video. Watch and see how to use rib support to prevent further injury.
Runner's nipple is caused by shirt fabric rubbing against the tips of the nipples. Learn how to prevent getting runner's nipple and stay fit in this sports medicine how to video. All you need to prevent runner's nipple is band-aids or petroleum jelly. Watch and see how simple it is to take care of.
Working the back is an important part of all massages. The back should especially be massaged for any athlete. Get expert tips and advice on massage and other treatments in this diet and health how to video. Follow along and learn how easy it is to work the back in sports massage.
Straight from the professionals at AMF, get the skinny on our favorite... ummm sport. Is bowling a sport? Well here's a retro tutorial on how to strike all the pins and leave the lanes clean. Get your 300 tongiht!
Looking to get super creative with your shoelaces? In this video, fifteen different shoelace styles are gone over with diagram as to how they were done. Such styles include the checkerboard, the double back, loop back, sawtooth, riding bow, twistie, lattice style, footbag, ladder, bushwalk, bi-color, display, hidden knot, and the zipper style. Use two different colored laces when doing these styles to jazz things up!
The upcoming version of Android has already been made available to certain devices for beta testing, but we won't see the official release of Android Nougat until sometime later this year, maybe even sooner than expected. The trouble here is that Google has made it really hard to wait patiently, because they've basically just teased us with a massive visual overhaul to the world's biggest mobile operating system.
Controlling curly hairstyles can be difficult because of humidity, length and frizz. Learn to style long, short, straight and natural curly hair with expert tips from an Aveda salon instructor in this free hair care video series.
Create 8-bit style icons and portraits in Photoshop with this hilarious and informative video from the guys at eightbit. This video shows exactly how to make the whimsical low-tech icon-style images using Adobe Photoshop and a little bit of creativity.
If you've seen the films "Name of the Rose" and "Kingdom of Heaven", you're familiar with the medieval period, and if you want to create an animated intro in After Effects with a medieval style to it, follow along with Laurence Grayson in this three-part AE tutorial where he creates his own intro title sequence called "The Order". Learn how to quickly create a red wax seal, parchment paper and animated calligraphic text using only the standard toolset in Adobe After Effects (CS3, CS4 or CS5).
If you've listened to a lot of dirty south / crunk-style hip-hop you've probably very familiar with the pitched snare roll drum beat, it's in nearly every crunk song, and it is a really tight style of drum beat. Watch this video to learn how to produce this type of beat in Reason 4.
Make reading more fun for your children with a satisfyingly medieval bookcase that your little prince (or princess) will use day in and day out. This woodworking project from Lowe's is a wooden bookcase with a castle top. It's completely functional, with plenty of storage for books and knick-knacks, as well as a storage drawer at the bottom. Best of all, the book castle can be easily modified to remove the castle top when your child's tastes change. Watch all four videos to see the build inst...
In this free video guitar lesson, you'll learn how to play guitar with a melodic/percussive strumming style reminiscent of old Neil Young. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to practice. Happily, the Internet is awash in video tutorials like this one.
You don't need to be a Photoshop wizard to create Harry Potter-style text. Whether you're new to Adobe's popular graphic editing program or a seasoned design professional looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, and to get started creating Harry Potter-style logos yourself, watch this designer's guide.
Scene hair is a big part of the style. In this tutorial, learn how to style any hair type like a Scene girl in just a few minutes. All you need it to tease and grab some hairspray and you will be rockin' the Scene soon enough!
Get all of the makeup and hair tutorials you need from Pursebuzz.com. In this video tutorial, you'll learn how to style your hair like Shakira's she wolf look. This is perfect for the fall look. It doesn't matter how long your hair is, but it's a kind of textured, wavy, yet straight-styled hair.
Whether you're interested in playing bossa nova, tropicália, música popular brasileira-style guitar, the rudiments are the same and this two-part video tutorial will get you started. Both segments look look at the basics of Brazilian chord progressions. For more information, as well as to get started playing Brazilian-style guitar yourself, press play!
If there's one company that is a fan of the TrueDepth camera on Apple's iPhone X devices, it's the popular eyeglasses retailer Warby Parker.
Being able to customize the look and feel of your device is the main reason a lot of folks choose Android over iOS. And perhaps the single biggest way to visually overhaul your phone or tablet's UI is to apply an icon pack, which can liven up your home screen with bright colors or make things look a bit more classy with a sleek, minimalist style, for instance.
With the first wave of Apple Watches being received today, you're probably busy setting yours up and playing with all its features.
Mike explains the ins and outs of using Styles in SketchUp 6. There is so much to learn about working with styles, that this is a two-part tutorial. Mike starts by using a house project to run through the different options you have available to use in the styles palette in SketchUp. Learn how the styles palette interface works and then how to work with style folders in SketchUp.
Like the press covering film and many other specialized fields, video game journalists use all sorts of jargon to convey to their knowledgable readers as much information about a game as quickly as possible. For non or newbie gamers, this can be extremely confusing.
When running for more than 30 minutes, you'd better hydrate along the way. For every 1% dehydrated you get, your performance can suffer up to 5%.
How to style a curly hair up-do; get professional tips and advice on methods, techniques, and products for doing your own hairstyling in this free beauty video series.
Learn how to make eggs Benedict Louisiane with expert tips and advice on cooking recipes in this free video series.
Dr. Joy Maxey gives advice for hydration in sports.
Dr. Joy Maxey discusses good nutrition for sports.
Pediatrician Dr. Joy Maxey talks about staph infections in sports.
The COVID-19 pandemic has practically shut down all sports except for World Wrestling Entertainment, which has continued staging matches without an audience, leaving us sports fans with nothing much to cheer for. While they can't replace live games, smartphone games provide an alternate reality to live out our competitive entertainment in the absence of the real thing.
The bandwagon for NFL teams using augmented reality to engage fans isn't exactly full, but it is starting to get a bit crowded.
Whether you're anxious to tune into this Sunday's Super Bowl 50 to see Cam Newton and the Carolina Panthers take on Peyton Manning and the Denver Broncos, or to see if you win some money on your silly prop bet, or just want to tune in for the commercials, there are a handful of ways to catch the Big Game without an antenna or cable/satellite subscription. When & Where
The stereotypical geek is not good at sports. Think about it, we’re known for spending time in dark basements doing weird stuff that has nothing to do with running around and being active. So we’re known for our inability to play sports, but I wouldn't call it an inability so much as a creative way of passing these challenges by the skin of our teeth. Examples:
