News: How Diet, Gut Bacteria & Time Work Together to Form Your Potbelly
Potbellies don't have to happen as we age, according to two studies done on twins published online in the International Journal of Obesity.
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News: A New Compound Kills the Growth-Stunting Whipworm Parasite That Infects Half a Billion People
Somewhere around 600–800 million people in the world are infected with whipworm (Trichuris trichiura), an infection they got from ingesting soil or water contaminated with feces of infected animals or people containing the parasite's eggs.
How To: 5 Awesome Ingredients You Didn't Know You Could Juice
When we initially started juicing, we tended to gravitate towards the widely popular juice staples—carrots, cucumbers, celery, kale, spinach, and apples. However, as we grew more comfortable with these fruits and vegetables (and honestly, a bit bored), we realized there are other unsung juicing ingredients that are just as tasty and nutritious.
News: Sip in Style with These Delectable Cocktail Rims
Cocktail rims are an easy way to add extra fun and pizzazz to your favorite drink; Most cocktail rims only take a few minutes to put together, and are a great way to add a burst of flavor to compliment what you're drinking.
How To: 7 Steps to the Best Baked Potato You’ll Ever Have
If I could only eat one food for the rest of my life, it would definitely be potatoes. In fact, when I recently saw The Martian, I didn't feel that badly for Matt Damon. I mean, sure... he was stranded on a hostile planet, millions of miles from home. But he got to eat potatoes all the time! Pretty fair trade, if you ask me.
How To: Our 5 Favorite Olive Oil Food Hacks
Other than salt, there's no ingredient that's as big a kitchen staple as olive oil. And just like salt, there are a million little known uses for it.
How To: Make a Week's Worth of Salad at Once
Greasy fast food. Snacks. Candy. Empty stomachs. What do these all have in common? They're all things that people commonly have for lunch during the week, because it beats the hassle of having to plan, make, and pack lunches before their workday.
How To: What Kind of Porn Are Your Neighbors Watching—And How Much?
Most people keep their ungodly sexual desires deep inside, only to be indulged in private on their computers. It makes you wonder... what secrets do your neighbors have? What kind of porn are they watching? And how much and for how long? Thanks to some public (and anonymous) data, you can now find out.
How To: The Veterans Day Guide to Free Food & Discounted Deals for November 11, 2014
Attention all veterans and active-duty military personnel—this coming Tuesday, November 11th, is Veterans Day, that time of year where the whole country thanks us for our service. For the most part, a simple thanks will do, but some folks like to go above and beyond and give us veterans free or discounted meals and discounts on merchandise in stores.
How To: Cook the perfect turkey using an infusion roaster
This video is about cooking the perfect turkey using an infusion roaster. We're going to cook the turkey in an infusion roaster by Sante.
News: In the Ultimate Irony, Zika Virus May Cure Brain Cancer
A deadly type of brain tumor and Zika-related brain damage in developing fetuses are devastating brain conditions that, at first glance, may seem unrelated. However, thanks to new research, their paths seem to cross in a way that could benefit patients. A new study has shown that Zika kills brain cancer stem cells, the kind of cells most resistant to treatment in patients with glioblastoma, a deadly brain tumor diagnosed in about 12,000 people in the US each year.
News: Century-Old Finding May Show the Way to Create Vaccines Against Toxic Strep Infections
Infections with group A streptococcus, like Streptococcus pyogenes, claim over a half million lives a year globally, with about 163,000 due to invasive strep infections, like flesh-eating necrotizing fasciitis and streptococcal toxic shock syndrome.
News: How Horseshoe Crabs Are Saving Us from Healthcare-Associated Infections
During the millions of years they've been on earth horseshoe crabs have developed a trick that can save our lives even now — and may be especially useful in the fight against healthcare-associated infections.
How To: Get rid of dandruff with home remedies
Afraid to wear black because of your dandruff problem? There are many ways to cure dandruff so don’t give up hope. Try the home remedies and if you need to there is always medicated shampoos for the problem.
How To: Braid hair with flaxseed gel
This instructional video shows us how to braid hair with flaxseed gel. First you will need some conditioner, moisturizer and flaxseed gel. You will also need a wide tooth comb. The person who is having their hair done will need to do a cold wash which is washing their hair with conditioner rather than shampoo as it can dry out the hair. First take some styling oil and spray sparingly on the hair. Then massage it on the head. Take some flaxseed gel and spread it on the hair. This gives definit...
How To: Read a Whole Book in 12 Minutes Flat with This Subscription
As much value as you can get out of reading, finishing a book takes a while, even if it's a best seller or a unique and valuable piece of work. To save you time while still giving you the value of reading, 12min Micro Book Library: Lifetime Premium Subscription provides access to hundreds of micro-books that can be fully read in just 12 minutes, and you can get it for $39 while it's on sale.
How To: Blowing on Your Thumb Can Calm Down Stress on the Spot
If you're feeling stressed, there are many home remedies you could use for relief. Meditation, yoga, acupressure, an ear massage, more sleep, shower soothers, playing video games… the list is endless. But a lot of these methods require a significant amount of time, so what do you do when you need immediate stress relief?
DIY Pain Relief: 7 Weird Ways to Reduce Aches & Soothe Burns
No one ever wants to experience pain, whether it's as small as a stubbed toe or as great as recovering from surgery. Yet so much of our lives causes pain, lasting or brief in its form. With a few mental tricks and unusual home remedies, you can relieve some of the most common aches and ailments that arise painlessly.
News: Store-Bought Almond Milk Is Bad for You (And the Environment)
While Kobe beef cows get massaged, American dairy cows are taking a real beating. Many people are cutting back on dairy while a growing number of people are discovering that they're lactose intolerant. As the public's disdain of cow's milk grows, milk sales themselves are at a forty-year low.
News: GarageBand Changed How My Autistic Son Interacts with the World
My autistic son loves music. One afternoon, when he was nine, I downloaded GarageBand to his iPhone to help with the boredom of a long wait at a doctor's office. Instead of pacing or escalating into a meltdown, he spent the entire hour and a half practicing, learning, and composing. When we finally left that day, the rest of us exhausted and irritated, he shared his first composition with a big smile.
News: Heart-Damaging 'Kissing Bug' Parasite Infects Thousands a Year in the US — & You May Not Know Until It's Too Late
Take a close look at the image above. These bugs spread a deadly parasite that infects thousands of people each year. They also live in the US, and it's important to know where they are and whether you need to worry that they're carrying a dangerous infection.
How To: Make Better-Tasting, Healthier Nutri-Grain Bars from Scratch
When we were kids, snacks on-the-go or in our lunch box were often Kellogg's Nutri-Grain cereal bars. There were flavors like strawberry, blueberry, and our beloved apple-cinnamon.
How To: Use Google to Hack(Googledorks)
hello my dear colleagues, I made a visit to nullbyte and found that there is not a complete tutorial about the google dorks, so I felt the need for this tutorial, and seeing that there are many newbies around, so here's a tutorial that will teach you how to use google to hack.
How To: How & Why You Should Make Your Own Bacon
There's something magical about homemade foods, especially when they're items that most people don't make. Even the simplest bread tastes divine when you've mixed it yourself, kneaded it yourself, and gotten the dough stuck underneath your nails.
How To: Deal with a Stiff, Achy Back?
We've all been there; waking up in the morning with a stiff, achy back. Maybe you overdid the yard work this weekend. Perhaps you were a bit too enthusiastic on the Nautilus circuit. Could be the long hours spent hunched over your computer are catching up with you. Perhaps your back pain is indicative of something more serious. Unfortunately, unless you've really injured your spine, your doctor isn't going to be much help; the best he can do is offer you pain medications and tell you to rest ...
How To: Avoid Caffeine Crashes, No Matter What Kind of Coffee Drinker You Are
Fifty-four percent of Americans 18 and older drink coffee every day, and why not? With 100 milligrams of caffeine per six ounces of drip coffee, it's just the morning beverage to wake you up and kickstart your day. You can feel the caffeine surge through your body like the Holy Ghost, making you aware, focused, and ready for action.
How To: Make Practically Anything Steampunk Using Rub 'N Buff Metallic Finish Wax
If you're a Steampunk (or costumer of any variety) and you don't know what Rub 'n Buff is, this tutorial will make your life so much easier. You have no idea.
2020 Gift Guide: The Best Last-Minute Gadgets on Sale Now for Less Than $100
A surefire way to delight this holiday season is with the latest tech. Gadgets today aren't cheap, but we've got you covered with some useful gear that's perfect for practically everyone — at a price that won't break the bank. If you need a last-minute present, check out the best gadget gifts of 2020, on sale for less than $100.
Whisking: We're All Doing It Wrong
Whisking liquids seems somehow quaint, especially since there are good, cheap devices out there like immersion blenders and hand mixers that can whip cream, turn egg whites into meringue, and mix batters for you.
How To: Make Tough Meat Tender, Tofu Flavorful, & Give Chicken a New Personality
Marinades are among my all-time favorite tricks as a cook for several reasons. They're easy like Sunday morning, they let time do what it's supposed to, which is work for you, and you get a huge return for relatively little effort on your part.
News: Cancer Patients Out of Options Are Hoping for a Cure from This Mysterious Bird Virus
Andre was enjoying the carefree life of a 12-year-old with his friends, riding his bike and playing sports, like all kids that age. Schoolwork wasn't hard for him, and his grades showed that.
How To: Which Stores Accept Apple Pay? The Always Up-to-Date List
Apple Pay has been available to use in stores, as well as in select apps and websites, ever since its first appearance in iOS 8.1. Now, with iOS 12, there are currently 13 different iPhone models that support Apple Pay functionality without the use of an Apple Watch, and the list of partnered stores that accept Apple Pay has only grown. Here's our always-up-to-date list to keep you in the know.
How To: Give a professional back rub massage
Want to help your partner relax after a long day's work? In this in depth 13 part series, learn how to give a professional style back massage. This video will take you through all of the steps you need for a great massage. Your partner will be thanking you for days after you learn these techniques. So, get some oil and start practicing - I'm sure it won't be hard to find a willing guinea pig! Give a professional back rub massage - Part 1 of 13.
How To: Give a professional head and neck massage
People tend to carry a lot of tension in their head and neck. Throughout the workday our necks take the brunt of the stress. So, why not offer your partner a relaxing massage when they get home? Watch this 9 part series with your partner and learn techniques you can use to relax each other and make them feel great. You will love these professional level massage moves so much, you will never want to leave the table! Give a professional head and neck massage - Part 1 of 9.
How To: Massage your baby for health and happiness
Massaging your infant can be good for both you and the baby. This action is especially good for fathers who may feel left out of the early childhood process. In this video you will learn how to massage your baby using cream or massage oil, a mat or bed, a towel and, of course, your hands. Massage your baby for health and happiness.
How To: Give a professional level leg and glute massage
Our legs take a beating every day. Whether it be from working, exercising, lifting, or a variety of other causes, our legs are the most used limb on many people's bodies. This nine part tutorial will show you how to work on every part of your legs from the glutes down to the ankles, for a relaxing massage that releases tension and pain. Follow along with this tutorial and help your partner feel rejuvinated after a long day on their feet. Give a professional level leg and glute massage - Part ...
How To: Massage away your headache
Headaches can hurt a lot and stop you from carrying out your daily tasks with ease. This video, illustrated by a nationally certified massage therapist, will help you get rid of those irritating headaches. You will be massaging yourself. Massage away your headache.
How To: Massage your hands and fingers like a professional
A long day of typing can lead to locked up fingers and hands. In this three part tutorial, learn how to massage your partner's hands and fingers at home, or apply these techniques on yourself. These professional level massage moves will leave your hands feeling more loose and less painful. Relaxing your hands is key to preventing bone and muscle problems later. So, check out these tutorials and rub away! Massage your hands and fingers like a professional - Part 1 of 3.
How To: Massage away a hangover
So, you were a messy drunk. Avoid the pain you'll suffer the next morning. Hangovers can be detrimental to your activities or work. This video, taught by nationally certified massage therapist, will help you get rid of those nasty hangovers. You will need to be patient and slow in your movements during the massage. Massage away a hangover.
How To: Give a professional level foot massage to your partner
Our feet take a beating in daily life. Who wouldn't want to lay down at the end of the day and receive a foot massage? Follow this three part, professional style tutorial and learn how to really take a load off those aching toes. This tutorial covers everything from ankles, to stroking the whole foot and down to the individual toes. Practice makes perfect and I'm sure your partner will appreciate the effort! Give a professional level foot massage to your partner - Part 1 of 3.