Therapy Techniques Search Results

How To: Carve a 3D pumpkin into a jack-o'-lantern in Blender

This spooky-themed tutorial presents a look at some of the techniques needed to create a jack-o-lantern from a pumpkin. Some of the techniques include using retopo, extrude and some manual modeling. The tutorial also provides a series of tips for easily managing your camera angle and spot lights. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be w...

How To: Change hair color in Photoshop CS3

Getting into editorial art department work? They may have you switching the color of a model's clothes, eyes, and/or hair in a number of photographs... so better get schooled on the subject now! In the following video, learn how to transform a brunette to a full blown blonde with a technique that is sure to come in handy in the future.

How To: Finish antique furniture to give a distressed look

Kathy Carroll of the Chicago Institute of Fine Finishes and Faux by Kathy demonstrates how to give a decorative distressed look to antique furniture pieces. Distressing is a great way to revive outdated or worn pieces, as well as achieve character and age newer pieces. Antiquing furniture techniques are easy to do and can be done by everyone from veteran decorative artisans to the beginning crafter.

How To: Do self-inducing labor techniques

Does that baby just not want to budge? If you are towards the end of your pregnancy, or long overdue and nothing seems to be working, check out this tutorial. In this video you will receive tips from Dr. Lisa Gibbons, an OB/GYN at Cascadia Women's Clinic in Vancouver, Washington. Dr. Gibbons will share with you all of her expertise on how to make that baby come faster and give your body a break.

How To: Do ruffle & ruffle bow cake decorating techniques

Wilton Cake Decorating demonstrates how to do a ruffle and a ruffle bow cake decorating techniques. Use a #104 petal tip to create this effect. Also use a medium icing consistency and hold the bag at a 45 degree angle. A petal tip can be used to make ribbons and bows. The icing tip has a narrow end and a larger end. Place the larger end down and move your hand up and down to create the ribbon. Make a figure eight to make the bow. Add a knot in the middle, if desired, and add strings. Star tip...

How To: Hold the bodhrán drum tipper

There are two recommended ways to hold the Bodhran Drum tipper for beginners. The first way is called the "curved wrist" technique. You put the stick in between the area of your index and thumb finger. Then you put the end of the stick in between your index and middle finger. You must make sure not to keep your fingers tight, they must be elongated and resting gently on the stick. When you drum, you keep your wrist curved and swing your hand up and down. The next method is the "straight wrist...

How To: Use traditional belly dance techniques

Attention aspiring belly dancers! Use your arms to transmit positive energy, master the figure-eight movement, and keep your feet flat and grounded to practice your traditional belly dance techniques. Practice these basic movements with the help of an expert: Yasmeen began dancing at the young age of 3 and studied ballet, flamenco, folkloric, hip-hop and modern dance styles, as well as tribal fusion belly dance and Oriental Classical Egyptian belly dance. Learn more belly dancing dance moves ...

How To: Improve your blood pressure with yoga

Do you suffer from high blood pressure and hyper tension? Do you happen to suffer from low blood pressure? In this excellent video, you'll learn some breathing techniques and yoga moves to help stabilize your blood pressure. Improve you energy and feel all around more centered. This is a great video to help release all your tension and stress.

How To: Become a better runner with basic running techniques

First, as you run you need to maintain good breathing techniques. Therefore, it is important to look straight forward, not clench your jaw but keep it relaxed, and just breath in a natural manner, not worrying about whether you are breathing through your mouth, or nose, nor other respiratory concerns. It is important to remember "that your body naturally finds the most efficient and effect way to run." Consequently, you should let your body guide your style. Next, you need to maintain a good ...

How To: Slim down your face

Expert aesthetician Robert Scott is going to give you some tips on how to slim down your face. These tips are going to be extremely helpful for those days when you wake up and your face feels puffy, which happens to everyone after a long night. The first type of healing is to just use a cold compress on your skin, which will calm down your skin get your circulation moving. Another type of healing technique is performing a lymphatic drainage massage to your face. Just follow the simple steps i...

How To: Shape your eyebrows for your face

This video will show viewers various tips on how to shape your eyebrows depending on the type of eyebrows which you would like. Using a kit called "Million Dollar Eyebrows", which contains an instructional CD which will show you how to perform this technique, the host of this video shows how she uses the kit in order to shape her perfect eyebrows. Using a tool provided in the kit, she shows how to determine the length, height, and width of your eyebrows so that you will have the perfectly sha...

How To: Loose lace running shoes with the "over-under" method

This shows how to loosen up the laces of shoes with an over under technique. It is important to not have any pressure points and discomfort. The first lacing is over at the end then it is moved under the eyelet and makes a cross under. Then it is alternated back over and under. The show is then tied up normally on top. Because the show is not laced on the underside it gives more room for the person wearing the show. This technique for lacing is especially helpful for those who have a high ins...

How To: Crochet a bead rope necklace

For anyone interested in learning a new jewelry technique, this video tutorial shows how to crochet a bead rope necklace. You can use large pony beads like the video tutorial, or use much smaller beads. The pony beads are suggested for beginners so that you can see what you are doing. To begin, thread all of the beads you will use onto your yarn. You can alternate colors or place them onto the string at random. Both techniques will yield two different effects. Begin with six chains slip stitc...

How To: Cloth gift wrap two bottles using "tenugui" technique

In this video tutorial, viewers learn how to gift wrap two bottles using the chopstick tenugui wrap technique. Tenugui is a thin Japanese hand towel made of cotton. The materials needed for this gift wrap are: a tenugui, chopsticks and two small bottles. Begin by laying the bottles horizontally as the bottom bases touch on the tenugui. Roll the tenugui and fold it up. Tie the ends with a double cross and add the chopsticks in the knot. This video will benefit those viewers who are planning to...

How To: Do the Brayer technique for scrapbooking

Anyone interested in scrapbooking can learn how to do the Brayer technique with ink refills for cards with this video tutorial. You will need a piece of glossy cardstock as well as stamps. Make sure to keep your fingers off the paper to avoid smudging. You will need the dandelion stamp to stamp the cardstock. Add a stem stamp to your flowers followed by the dandelion fluff along the top of your paper. Then, emboss your stamps with black embossing powder making sure to use a separate piece of ...

How To: DJ the mirrored double click flare combo scratch

He starts off performing the task that he then describes. It's one technique that is called a mirrored double click flare. This is done by moving the record forward a double click and then back a double click then forward a single click. The whole process is then done in reverse, starting with moving the record back a double click. On his DJ table he moves a cross fader to mirror his movement of the record. First start the technique slow without a beat to get the movement memorizes. Add a bea...

How To: Edit image color in Photoshop

This video will discuss how to implement color changes in Photoshop editing. This step by step approach will tutor the novice Photoshop user how to utilize the various tools and applications to achieve, colorization in photos, swap select and hue, colors and backgrounds of photos, describes layering using saturation and blend techniques. This video tutorial will describe and demonstrate the correct settings and tool usage for easy application of each editing and color manipulation.

How To: Use channels to select hair in Photoshop

In this video tutorial on Adobe Photoshop CS3, we will cover using channels to cleanly cut out complex hair selections of both brunette and blonde hair on a studio style background and an outdoor scene. You will learn a lot about how to select things in Photoshop using the techniques displayed in this video, which will aid you in selecting many different things, not just hair.

How To: Tilt-shift photography to create a miniature effect

Kipkay from Make Magazine shows us how to create a photographic illusion, making things look smaller than they really are with tilt-shift photography. Materials needed include rubber plunger, an oversized lens, a plastic body cap, a single lens (or digital single lens) camera, a hot glue gun, a sanding file, and a disposable object for a plastic backing, such as a VHS tape case. With this great tutorial and a little work, create the illusion of a miniaturized world with this photographic tech...

How To: Play the square drive in cricket

Practice these techniques to learn how to play the square drive. Details on how to play 1 of cricket's harder shots the "The square drive" - includes cricket coaching tips to improve your cricket batting and how you can effectively execute the cricket shot and score more runs when batting.

How To: Perform the cartwheel Arabian trick

A 3RUN tutorial for the Cartwheel Arabian move. This trick tutorial is performed by Chase Armitage and produced by 3RUN Media. You need to be able to do a roundoff backflip. This is a roundoff backflip with a 90 degree turn. This is a parkour, freerunning or gymnastics technique. It is in slow motion for extra help.

How To: Shuck an oyster

The pros at the raw bar make it look easy, but it’s all about technique—specifically, the precision placement and leverage of your oyster knife. You will need: fresh oysters, any type, lots of ice, a small brush, an oyster knife, a cutting board, a towel, a wide shallow bowl or platter, lemon wedges, oyster glove and cocktail sauce. Tip: When you are rinsing the oysters, throw out any that are slightly open and don't spring closed at your touch.

How To: Open bottles with one arm without prosthetics

A below elbow arm amputee shows how to open bottles one handed, without a prosthetic device. This technique is also great for people with arthritis pain, cerebral palsy, weak joints, stroke, and people who want to be ready for the worst-case-scenario that they suddenly have only one free hand and have to dismantle a bomb that is hidden inside a bottle! This is a great tutorial for handicapped, disabled or individuals that have lost a limb to amputation.

How To: Remove fringe from monsters in Photoshop CS3

This image editing software tutorial teaches you how to remove fringe left over from masking on a monster image in Photoshop CS3. Discover three distinctive ways to remove the ugly fringe that can ruin any good masking project. These Photoshop techniques are specially designed for working with detailed hair (like a monsther!), in Photoshop masking projects.