Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. And despite all the rumors, neck nerves are not pinched by muscles, but rather by disks in your back. Learn how to treat a pinched nerve in the neck and stay fit in this sports medicine how-to video.
There are two calf muscles in each leg, both of which can be injured. Healing and treating a calf strain can take time and patience. Learn how to treat sports injuries in this how-to video on health and rehab.
This video hairstyling tutorial demonstrates one way to use a 3 barrel waver. Get a glamorous waves hair style. You'll need a heat protective spray (like VO5 heat defense), hair spray (like Finesse), a glossy shine serum (like Biosilk hair therapy), and a glove (preferably the heat protective ones). The curling iron used is the Hot Tools Gold Barrel Waver. Watch this instructional video and learn how to recreate a wavy hair style. Veronica Lake's got nothing on you.
Being infected with HIV means a lifetime of antiviral therapy. We can control the infection with those drugs, but we haven't been able to cure people by ridding the body completely of the virus. But thanks to a new study published in Molecular Therapy by scientists at the Lewis Katz School of Medicine (LKSOM) at Temple University and the University of Pittsburgh, all that may change.
We've already seen how VR can have some therapeutic benefits, but not the dramatized version. A play called Ugly Lies the Bone emotionally examines how war veterans can heal (or at least treat) their PTSD using virtual reality.
There are many ways to carve a turkey. Some swear by the tried-and-true traditional method with a carving fork and a sharp blade, and others would be lost without their electric knives. Regardless of your preference in utensils, you can't just go hacking away at it if you want to end up with all the right pieces.
In photography, bokeh refers to the blurry or out-of-focus parts of a shot. Bokeh can be good or bad—it all depends on how you use it. There are tons of ways to create a bokeh effect, whether you go the traditional route with lens filters, digital with Photoshop, or even from your iPhone. With filters, you can use the blurred spaces to produce different shapes and colors. If you have a DSLR and want to experiment with bokeh, this tutorial by Chris Perez over on Apartment Therapy will show you...
Learn how to reduce spine pain and pressure from scoliosis with expert tips on sports massage therapy treatments for curvature of the spine in this free video series.
Learn how to care for your pet with help from VetVid. See how to care for ear infections (otitis externa) in dogs and cats with this video tutorial.
Learn how to care for your pet with help from VetVid. See how to test, diagnose and treat oral squamous cell carcinoma in cats.
A dislocated shoulder results when the head of the humerus pops out of the socket joint. This is not a gradual event, but rather a sudden even where the shoulder moves out of its normal location. Learn how to treat a dislocated shoulder and stay fit in this sports medicine how to video.
Give someone a hot stone massage and leave them relaxed. Watch this how to video to learn what it is and how to do a hot stone massage. Our host also tells you who shouldn't receive hot stone therapy.
Natural remedies used through the ages abound, especially in Asian medicine. The willow-leaved justicia plant, found throughout Southeast Asia, has traditionally been used to treat arthritis, but scientists have just discovered it contains an anti-HIVcompound more potent than AZT. AZT was the first drug approved to treat HIV, and is still used in HIV combination therapy today.
Expert massage therapist Jinilee Reavis offers an introduction to hot stone massage therapy in this video series. She offers information about heating the stones, how the combination of heat and weight is therapeutic for relaxing muscles, and when to apply lotion to maximize the benefits of hot stone therapy.
Andre was enjoying the carefree life of a 12-year-old with his friends, riding his bike and playing sports, like all kids that age. Schoolwork wasn't hard for him, and his grades showed that.
Alzheimer's disease — an irreversible, progressive brain disorder — is the sixth leading cause of death in the US and more than afflicts 5 million Americans. As if those numbers aren't scary enough, the Centers for Disease Control and Prevention expect that number to nearly triple by 2050.
Learn how to apply your own stage makeup including foundation, fake eyelashes, eye shadow, bronzer, blush, lipstick and more with expert makeup tips in this free online theater production video series.
Stress, migraines, headaches, sounds like life to me. When life gets too fast and stressful for us, you may think that you do not have the time, or the money, to get a professional massage, or take care of ourselves. But it's easier than you think, with these amazingly relaxing videos you will learn various holistic solutions to some of the most common problems such as stress, migraines, and headaches through self-massage and tense release techniques.
Merrill is quite the artist, but he, like everyone else, must "draw" from inspiration. And he has discovered a new technique from Igor Kazarin's YouTube channel Portrait Drawing.
In Obstetrics and Gynecology (OB/GYN), doctors deal specifically with the female reproductive organs, which means a lot of visual inspection of the vaginal area. Whether you're a doctor, surgeon, nurse, or nursing assistant, knowing how to properly drape a patient is detrimental to the patient feeling protected and secure with the hospital staff, along with having some privacy. This video will cover different types of draping techniques.
Violin Lesson #7, 9-10 -- String Crossing Techniques. Todd Ehle teaches some string crossing techniques for you beginners in this 3-part lesson.
Pastel drawings are a creative way to learn about color theory and art observation. Learn pastel drawing techniques with this free instructional art video series.
Tips for the beginner borosilicate glass artist. This video demonstrates cold and hot seals, pulling curves, and more.
Advanced quilting tips. Learn expert techniques on how to quilt in this free crafts video from our experienced quilter.
Expert tips for fine-tuning your video files! Learn advanced techniques for using Adobe After Effects video compositing software in this free computer software video from a video production expert.
Get a potter's wheel and learn how to do advanced pottery with expert tips and advice in this free video.
Drawing a human face based on the facial bone structure produces lifelike proportion and shadows. Learn about drawing a face with this free drawing video series.
Relief printmaking involves specific printing techniques and tools to create wonderful and unique pieces of art. Learn how to start printing with this free instructional printmaking video series.
There are lots of techniques you can use to throw a pot and to sculpt and mold it, but when you get a big order for a batch of pots, the best technique you can use is the technique that will produce the largest quantity in the least amount of time.
This video is about Laparoscopic Suturing Techniques.The video begins with the narrator saying that the technique is widely used in major abdominal surgeries and mastering of the techniques would give great confidence in the surgical procedures.There are various types of laproscopic needle drivers are available which can be selected according to preference.Different types of 10 millimeter laproscopic ports are available,however the valves used in the ports are important for performing extra c...
In this video tutorial series, DJ Sarah Main explains how to become a working professional DJ. She offers tips on how to set up your digital DJ rig, cueing up tracks in the mix, and cataloging your music library. In the second half of the series Sarah shows how to mix tracks with the cross fader, and progressively layer audio elements.
Drawing is an excellent exercise for the brain that also lets your mind wander. This video tutorial demonstrates how to draw a serene mountain landscape using charcoal techniques. Begin with a simple sky and mountain range, then add trees and a beach. Pencilling in water will help to bring the trees to the foreground. Finally, add shadows and a waterfall to provide a sense of depth to the entire rendering.
If you are already really good at using Photoshop, good for you! You already know what the dodge tool, blending modes, and all the different brushes do? Well then watch this video! It offers help for advanced Photoshop users on working with lighting for design and abstract art. Novices need not apply.
In this video tutorial, viewers will learn how to lace up and tie your shoes to relieve pressure on the foot. There are two techniques shown in this video. The first technique helps to relieve pressure on the top of the foot. If the top of the foot is under pressure, it can cause your toes to go numb. The second technique is the runner's knot. This technique will tighten the top of the shoe and prevent your heel from slipping. This video will benefit those viewers who have foot problems with ...
Basic drumming techniques and beginner drum lessons are explained in this free beginner's drum tutorial video series from our expert drummer, covering drum sticks, drum beats and fills.
Learn how to glaze pottery with ceramic glaze in this free video series of glazing techniques. Part 1 of 5 - How to Get pottery glazing techniques.
Looking for self defense training? Learn how to escape different grips online with this free video series about self defense techniques for women.
Clay pottery is a fun and creative art form that can be done with slabs of clay and not only on a spinning wheel. This free video clip series will show you several tips on how to use clump and torque techniques to construct clay models and open a world of design ideas for you.
Everyone has a different batting stance because hitting a baseball is more about where you end up, and less about where your body starts. Learn about batting stances and how to prepare to hit a baseball in this free video lesson.
Rolling is an important and often confusing technique. Learn how to play this technique on the guitar with this tutorial. Watch this guitar how to video and you will be able to play the rolling technique, the hardest part of the sweep picking technique.
