Therapy Search Results

How To: Give a reflexology massage

In this video series, our expert will guide you through a reflexology massage. She will demonstrate how to prepare the feet prior to the massage, and then explain how to massage certain parts of the foot that correspond with other organs. Our expert in massage therapy will go through a diagram of the foot, and explain the differences between right and left feet so that you can get started on reflexology massage.

How to Play Dead Space 2: Achievement & Trophy Guide

It's currently 2011, but when you fire up your game console, put your hands on the controller and play the new Dead Space 2 video game, you're warped into the future— into the year 2511— just 3 years after the events that took place in the first Dead Space. And it's sure to be a beautiful, frightening, futuristic experience.

News: Electrode ball buzzers

Hi Guys! I am Sara...I got run over by a truck (drunk driver, not on purpose) and one of my physical therapy tools is a TENS Unit- it sends electric shocks, level and type to be decided by user, to body parts via electrodes. When I first got it, I was using it and accidentally turned it WAY UP instead of off! I sends a crazy intense shock. My first thought, after I stopped laughing my electrified ass off, was of you Jackass guys :) SO...

How To: Keep Stroke Patients Active at Home w/ Wii Fit

My father recently suffered a stroke. Now in Neuro Rehab at Cedars Sinai, he is enduring daily physical therapy, recreational therapy and occupational therapy sessions to help improve his balance, mobility and fine motor skills. I was initially worried about how I could incorporate his current PT regime in his daily life after he's discharged. That was until I saw the devices he used in the PT gym. Despite their "medical device" designations, the high tech stuff is remarkably similar to what ...

Shortcut: Fix a Wiggly Wall Outlet

Normally the idea of messing with an electrical outlet makes me squirm, but Apartment Therapy's quick fix for a loose wall outlet means skipping out on a costly electrician bill. Not only is a wiggly wall outlet unsightly, but it can also be a fire hazard. The solution is simple:

HowTo: Poach an Egg Perfectly

Since we've already mastered the fried egg, it's time to move on to a slightly more ambitious task. Apartment Therapy brings us another step-by-step on the art of the egg. This time around, HowTo: poach an egg perfectly. You Will Need:

News: Why Not Swing Indoors

Who wouldn't love an indoor swing? The upcoming cold winter season is one good reason to build one, but truly, an indoor swing is just plain fun all year round. Luckily Apartment Therapy has posted a How-To on building a simple wooden plank swing.

News: Everything You Need to Know About Bed Bugs

If you've ever had even the slightest encounter with bed bugs, you know they are the most feared, nastiest vermin in New York City, as well as other closely populated spaces (re: college dorms). The latest nasty bit of news on the topic concerns clothing retailer Hollister- their flagship Soho store was shut down for three days for infestation.

HowTo: DIY Home Photo Booth

We love the photo booth. Inevitably the best pictures from any wedding come from, not the professional photographer, but the photo booth stationed in the far corner where tipsy guests act very very silly. Brett Ratner, director of Rush Hour and X-men, has a photo booth installed in his house. After several years of parties...he decided to publish a book of all the candids. Jay-Z, Paris Hilton, Justin Timberlake and many others mug for the camera without the aid of fancy lighting or make up ar...

HowTo: Dumpster Dive For Gold

Dumpsters make great swimming pools and skateboard ramps, but when they're full of trash, they're pretty valuable, too. You can get a surprising amount of free booty dumpster diving. If you're a penny pincher who values low cost (re: free) functionality, check out Apartment Therapy's guide to mastering the craft. Below, my three favorite insider tips.

HowTo: Save Wet Electronics

It's one of the most popular queries on the web, meaning the wet electronic disaster is likely a common mishap. There are many answers out there, but if you're lucky enough to have never googled it, pay attention now. You never know when you may drop your cell phone or iPod in the sink...

News: 10 tips for planning a Bridal Shower

Tis’ the season…for weddings! At the beginning of October, three of my college pals got married on the same day. This meant a ton of planning, parties, and presents for these three lucky ladies. This also meant that there were many a brides maid needing to make sure their bride was feeling special on such a wonderful occasion. One of the most exciting aspects of being the Maid of Honor is helping to plan the Bridal Shower, but it can also be a lot of work if you aren’t prepared. Here are 10 t...

How To: Create a PCB Etchant That Automatically Improves After Each Use

Etching your own circuit boards is tons of fun, but etching requires strong chemicals to dissolve the copper plating on blank circuit boards. The normal ferric chloride solution works well, but can be expensive and leaves permanent stains. Luckily, we can whip up our own etchant at home with everyday chemicals! Better yet, our new etchant will turn an eerie green color rather than the dull brown of ferric chloride.

How To: Do foot and ankle exercises for pain

In this series of physical therapy video clips, you will learn more about different methods of caring for your ankle and foot. Learn more about the common foot and ankle problems from our physical therapy specialist. You will get insider tips on different exercises that promote health and fitness in the joints of the ankle and the foot. Watch as our expert demonstrates calf exercises that will strengthen and tone these important muscles. Practice the balance exercises featured in these clips ...

How To: Do exercises for the Achilles tendon

The Achilles tendon is subject to inflammation, tendonitis, tendinosis, tendon rupture and tendinopathy. Learn about the anatomy of the ankle and the Achilles tendon in these expert videos. You will get tips from our physical therapy expert for non-surgical treatment of the lower leg. Learning the appropriate exercises for the Achilles tendon can aid in flexibility and repair of the tendon. See how to perform important stretches to enhance the range of motion in your ankle and lower leg. Watc...

How To: Treat complex regional pain syndrome

In this series of expert videos, you will learn more about complex regional pain syndrome and how to treat it with physical therapy. Our expert discusses the different treatment methods for CRP syndrome and shows you how to use different exercises for treatment of this syndrome. You’ll see toe exercises, hip rotation exercises, wrist exercises, and posture exercises that will help the treatment of various aches and pains. You will also find video clips of our expert demonstrating finger exerc...

How To: Do aquatic exercise for hip & knee pains

In this physical therapy how to video series, learn aquatic therapy exercises for treating rheumatoid arthritis knee and hip pain. Aquatic therapist and exercise physiologist Rotem Agame will teach you various water therapy exercises that you can do in your own pool. She will show aquatic physical exercises such as the forward kick and hamstring curl to relieve knee and hip pain caused by rheumatoid arthritis. Do aquatic exercise for hip & knee pains - Part 1 of 17.