To hide scars from self-injury, one thing that you can do is wear 3/4 length shirts. You can also wear arm warmers. They are sold at places like Hot Topic. You can also wear chunky bracelets and watches. This will cover most of your arm and it works if you are not going to be directly interacting with people, for example, going to the mall. Another tip is to stock up on long sleeves in the fall. Another thing you can do is get some tank tops and layer them with button up long sleeved shirts. ...
Sports massage therapy can help to relieve common sports injuries such as tennis elbow, golfer's elbow, football spinal and neck injuries, pulled hamstrings, and more. Learn sports massage therapy techniques for common athletic injuries in this free series of massage video lessons.
The world of CES, the annual technology conference in Las Vegas, usually brings a few surprises, but few expected Samsung to fire off its first real augmented reality salvo at the event.
There is now another way for doctors to use augmented reality in operations. This time, it's for plastic surgery — Specifically facial surgery.
A proof of concept for an overhead crane training simulator is in the works. Using Microsoft HoloLens and an industrial-style controller, trainees can pick up holographic loads and transport them throughout a warehouse setting.
Do I really need to tell you that it's a bad idea to play Pokémon GO while you're driving? I really hope it's not necessary, but just in case it is, here you go: It's a bad idea to play Pokémon GO while you're driving.
Our dog has tons of energy and always wants to play. However, play time can be exhausting to the humans of the house. We found out a few months ago that the dog loves to play ‘chase the red dot.' Boredom leads to creativity, so we attached a laser pointer to her head with a bandana and small piece of tape. This kept her continuously occupied until we removed it after 20 minutes. I assume you could try this with a cat if you were daring enough – good luck with that. Caution: Laser pointers (ev...
The following video demonstrates and explains a classic physics experiment called a vacuum cannon. Typically these cannons are made on a much smaller scale to fire ping pong balls, but I wanted to keep things interesting with this 4" diameter monster.
It can get pretty chaotic when you're gaming. When you're playing a fast-paced game like Black Ops, frustration, urgency, and confusion will lead to a sudden loss of control, i.e. a panic attack. There's an enemy at your six and you try to spin around, but it's too late—and that sudden rush of adrenaline will tear your controller to shreds. It's a step beyond mere button-mashing, because it's not really intentional—you just put a little more force on that thumbstick than needed. And now you'r...
Learn how to do alternate dumbbell swims and dumbbell cross punches. Presented by Real Jock Gay Fitness Health & Life.
If you're interested in nabbing superhero memory strength, the secret behind training your brain is not necessarily what you might expect. Your standard G-rated brain strengthening exercises range from crossword puzzles to Sudoku to calculating fairly simple math problems to improve short term memory, but the real clincher used by some of the pros is essentially... porn. Yep, you read right.
Follow along as we are given an awesome leg blasting workout, it will help you tone your glutes, thighs, and calves.
A no-carb, gluten-free substitute for breadcrumbs. Sounds and probably tastes like cardboard, right? Unless you're talking about Pork Dust. Yes, you read that right. Pork. DUST.
No matter how fresh, sharp, or clean a razor is, it can still create an itchy, inflamed trail of razor burn bumps. When razor burn appears, it's unpleasant, and can even affect your next shave.
I love making stock. It's thrifty because you get extra use out of poultry bones and vegetable peelings, plus having homemade stock on hand makes so many things taste better, from soup to stews to pasta sauces. If you deglaze a pan, homemade turkey stock, booze of some kind, and butter will create an eye-rollingly good sauce in mere moments. One task I do not love? Figuring out how to skim the damn fat off the stock (or soup) after I've made it. It's necessary to skim the fat as you boil down...
This is a quick and easy tutorial on how to perform a sideflip. When doing a sideflip, it's important to practice on a gym mat to avoid injury. Sideflips are a great skill to have if you decide to do parkour. Imagine being able to run around and do a sideways flip!
Proper form is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct lordotic arch position in bench pressing. Better posture can lead to more effective lifting. Learn to maintain the lordotic curve in your back when doing a bench press.
Keeping up with a yoga or any other routine can be difficult after a serious injury. This how to video demonstrates how to do a sun salutation when you have a broken foot. Avoid applying any pressure with these strategically choreographed yoga poses.
Learn how to tie the handcuff knot. This is for entertainment purposes only. Using restraints, especially making them too tight, can cut off one's circulation and cause very serious injuries.
Even those with hearing impairments need to know basic first aid procedures, because everyone, including deaf people, can save a life one day. People may collapse unexpectedly for a number of reasons, and people who faint periodically, or those who suffer frequent seizures or from epilepsy need help from others, so it's important that everyone know the proper first aid procedure for saving a collapsed victim casualty.
Everyone should know how to perform basic first aid, especially for choking victims. This video will help deaf people and those with hearing impairment learn how to deal with choking, using sign language. Choking is serious life-threatening problem that need immediate attention. It could result in such problems as hypoxia or even death.
Julie Goodnight guides you through how to safely mount and dismount a horse. First make sure you put the reigns up over the horses head. Keep the reigns in your hands so you always have control of your horse. Check the cinch on the saddle before putting your foot in the stirrup. Make sure the horses feet are square so it can properly brace when you go to mount. Stand to the front of the horse, facing the rear, so you can see the legs at all times. This will also discourage your horse from ste...
We've all been there; waking up in the morning with a stiff, achy back. Maybe you overdid the yard work this weekend. Perhaps you were a bit too enthusiastic on the Nautilus circuit. Could be the long hours spent hunched over your computer are catching up with you. Perhaps your back pain is indicative of something more serious. Unfortunately, unless you've really injured your spine, your doctor isn't going to be much help; the best he can do is offer you pain medications and tell you to rest ...
Proper form is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct set up for a power clean and push jerk. Better form can lead to more effective lifting. Practice your power clean and push jerk.
Proper form is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct form for doing an overhead squat. Better posture can lead to more effective lifting. Learn how to do an overhead squat with proper form.
Massage nerd shows us some Shiatsu chair massage techniques and gives some very important tips for preventing injury while giving a chair massage.
Little ones love to explore and open doors. Keep them safe by childproofing your cabinets. Easy steps to prevent possible injuries that any parent wants to avoid.
Feeling unprepared for the next earthquake? In this tutorial, learn what to do and what not to do to survive "the big one". You'll be surprised to learn that hiding in a doorway is a myth!
The human body contains nine units of blood—but in matters of a traumatic cut or injury, it's always better to be safe than sorry. If you're unsure whether you're in an emergency situation, get to an emergency room and let them decide.
Lower back injuries are common but preventable. Learn simple lower back exercises to increase strength from tips from a personal trainer in this free exercise video series.
This video tutorial is in the Diet & Health category where you will learn how to lose belly fat for middle aged women. This video shows inner thigh exercises, triceps and back workouts. Sit on the floor with your legs stretched in front. Take a stretch band , put it around the feet, criss-cross the ends of the band and hold the ends above the waist. Now bend your knees and lie on your back. Then, while lying on your back, you stretch your legs upwards and your hands sideways. Bend your knees ...
Work your lower body with this resistance band exercise. Watch this how to video and learn how to do squats with resistance band. These squats will help you tone your thighs, butt, and hips.
Foodborne infections often occur through the contamination of equipment, food-prep tools, and unsanitary surfaces. A recent report from the Centers for Disease Control and Prevention (CDC) reminds us that breast pump parts are part of the food-delivery chain — and they can become contaminated too.
Devastating and deadly, land mines are a persistent threat in many areas of the world. Funding to clear regions of land mines has been decreasing, but new research may offer a less dangerous method of locating hidden, underground explosives by using glowing bacteria.
Stubbing a toe on your foot can be a moment of agonizing pain, but what if it hurts for more than a split second? What if you stubbed you toe so hard that it hurt for days? If you find it difficult to walk or run and have pain, swelling, and tenderness in your toe, the toe may be broken. Here are some symptoms to be on the lookout for.
In this video, we learn how to make Maui style chicken noodle soup. You will first need to chop garlic, carrots, celery and onions and put them into a pot with water and chicken thighs. You can now season the pot with Hawaiian salt, cracked pepper, chili pepper and sesame oil. Let this simmer for full flavor. When finished, strain the pot and remove the chicken from the bone. Now return chicken and vegetables to the pot now with egg noodles and corn fresh from the cob. Let this simmer until t...
Splits are popular in dance and cheerleading, do you think you can do one? Practice, practice, practice and check out the helpful tips in this video to avoid injury.
CyberTimez and the Wounded Warrior Program, using the Vuzix M300 monocular smartglasses, are teaming up to help supply veterans with little to no sight. The overarching goal here is helping these injured service members to find a new level of independence in a sight driven world.
Recently released accident reports by the state of California's Department of Motor Vehicles show humans did a lot of dumb things to cause accidents with General Motors' (GM) Cruise Automation driverless vehicles in San Francisco this year.
A Norwegian carrier's launch of a pilotless container ship next year could lead the way to a new era in sea transportation and shipping if successful.
