Thigh Injury Search Results

How To: How the Headrest in Your Vehicle Can Potentially Save Your Life One Day

If you ever find yourself in a car that's submerged under water, your first instinct should be to try and open either the window or the door in the first few seconds of touching water. Unfortunately, if you wait any longer than that, the lopsided ambient water pressure subjected to the car will make it impossible to open the car door, and the now ubiquitous power windows will likely short out. Sure, you could wait until the pressure has equalized on both sides of the car, but this usually hap...

How To: Replace the Dryer's High Limit Thermostat

The high limit thermostat can be found in gas and electric dryers and serves as a safety feature that helps to prevent the dryer from becoming too hot when it’s running. The thermostat is designed to shut off power to the dryer’s heater when the dryer vent is blocked or clogged. The high limit thermostat on your dryer is something that does need to be replaced from time to time. Fortunately, it is a job that you can do on your own with basic tools.

How To: Replace a Dryer's Thermal Fuse

The thermal fuse in your dryer is a safety device designed to prevent the dryer from overheating. The fuse is heat sensitive and when the dryer becomes too hot it will blow. If the fuse has blown then the dryer will either stop working or there will be no heat when the drum is turning. A blown thermal fuse is simple to replace. With a few tools, a do it yourself warrior can save valuable money from being wasted on a service call. Here is a detailed set of instructions on how to replace a ther...

How To: Play Sports Like a Geeky Girl

The stereotypical geek is not good at sports. Think about it, we’re known for spending time in dark basements doing weird stuff that has nothing to do with running around and being active. So we’re known for our inability to play sports, but I wouldn't call it an inability so much as a creative way of passing these challenges by the skin of our teeth. Examples:

How To: Become a pro wrestler

It takes more than a kicky costume to become a professional wrestler. Start young to build up your basic wrestling skills and athleticism. To turn pro you’re going to need some acting flare, love for performing and a little luck.

How To: Diagnose and treat a dislocated shoulder

A dislocated shoulder involves movement of the ball of the humerus away from the ball and socket joint. Ninety-five percent of the time, it will come out anteriorly when an individual's arm is forcefully pushed backwards and rotated in such a way that the ligaments in the front of their shoulder tear and the ball will pop out the front of the shoulder. This is a very common injury seen in contact sports. Learn how to diagnose and treat a dislocated shoulder in this medical how-to video.

How To: Exercise with a weighted bar

Try adding some weighted bar exercises to your workout routine to not only strengthen you arms but to increase your core and back strength as well. Use heavier weights to build larger muscles and more reps at a lighter weight for lean strong muscle.

How To: Make someone faint

This is NOT fake. To make someone faint, first have them squat down and breathe in deeply for about 10 seconds. Then, have them stand up straight against a wall and hold their breath. Get someone else to push hard against their chest. The person standing should then lose concsiousness for a few seconds! WARNING : This is dangerous and I am not responsible for any injuries/deaths that may occur. I do NOT encourage you to try this. Use this as inspiration for one of your April Fools Day pranks!

News: Our Favorite WTF Gadgets from CES 2016

There was lots of new tech to check out at CES 2016, but you could argue that the majority of the big-ticket items weren't the most unique things in the world. Thankfully, there were a few innovative, unconventional ideas on display, and here are some of our favorites.

How To: Use Pitching Drills to Coach Young Baseball Players

Young baseball pitchers aren't necessarily born with a gifted talent for strikeouts, most have to be taught and honed to develop those types of feats. And the best time to teach them is when there still on little league. We're talking about the 11- and 12-year-olds. Coaching them and preparing them for the next level of play requires skill, and with this video you'll learn some great pitching drills to use on your star pitcher. Also, it talks about pitch counts and injuries with pitchers.

How To: Use your feet and legs for bench pressing

Proper posture is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct placement and use of the legs and feet for bench presses. Better posture can lead to more effective lifting. Learn how to use your legs and feet to help you lift your chest and the weights.

Safe-Cracking Made Stupid Easy: Just Use a Magnet

SentrySafe puts all sorts of measures in place to protect your valuables and important documents. This particular SentrySafe has an electronic lock, four 1-inch bolts to keep the door firmly in place, pry-resistant hinges, and it's able to withstand drops of up to 15 feet. That all sounds great, until you find out that you can open this safe—and pretty much every safe like it—in a matter of seconds using only a magnet. A rare earth magnet, to be precise.

How To: Cut Corn Off the Cob Easily, Quickly, & Safely

We've all been there: we're enjoying a nice cob of corn, happily covering our face in butter and salt, when suddenly we realize that there's a thread of corn silk stuck in our teeth. We try to dislodge it with our tongue; no luck. We pick around with our fingers; still no luck. That silk is staying there until you return home to your toothbrush and dental floss. And if you think that corn silk is bad for most people, try having braces!

How To: Mince Garlic Without Dirtying a Cutting Board

Some nights, I'm a lazy cook and only want to chop one clove of garlic for my immediate needs instead of prepping a giant batch and freezing it the way I normally do. The only problem is if I'm already feeling that lazy, I really don't feel like dirtying a whole cutting board. However, I still want my garlic to be finely minced so it suffuses my dish with its wonderful, one-of-a-kind flavor.

How To: Use a cane

Lauren Dickerson and Ed Barnett demonstrates how to properly use a cane. Using a cane is appropriate when you have impaired mobility of any kind such as an injury caused by a knee or a hip. First, measure the cane. Hold the cane about four inches away from you and it should come to hip height. When the cane is the right length, your arm should come at a 30 degree angle. Hold the cane on the stronger side of your body. When you walk, bring the cane and your weaker leg out together. Then bring ...

How To: Gauge and pierce your own ears

This video demonstrates how to gauge your ear, which is essentially the same as piercing your ear. The first step to piercing your ear is to grab a 15 gauge needle and hold it under a flame for 15 seconds. This step ensures that the needle will be sterile for when it pierces your skin. Another good idea is to use peroxide on the needle.

How To: Diagnose and treat jumper's knee

Another name for jumper's knee is patellar tendinitis. Jumper's knee is an injury that affects the tendon connecting your kneecap (patella) to your shinbone. The patellar tendon plays a pivotal role in the way you use your legs. It helps your muscles extend your lower leg so that you can kick a ball, push the pedals on your bicycle, and jump up in the air. Learn about the different causes of, symptoms of, and treatments for jumper's knee in this video.