Tighten Flabby Search Results

How To: Put a spare tire on your car when you get a flat

Graham from TV Lesson explains how to change a tire. In most cars, the spare tire is located in the trunk, along with the jack and tools. First, look under the car and locate the folded pieces of metal to find the jack point. Raise up the jack a bit and slide it under the jack point. Next, using the lug wrench, break the torque on the lug nuts. Then, jack up the car. Once the car is jacked up, remove the lug nuts. Next, remove the flat tire and place it into the trunk of the car. Place the do...

How To: Become a print magazine model

Print models should exercise and maintain a toned body with clear skin and good teeth. You absolutely cannot be flabby if you want to be a print model. Get comfortable taking photos and build a portfolio to become a print model with tips from a modeling instructor in this free instructional video on modeling.

How To: Silence Your Obnoxiously Squeaky Bed with 4 Easy MacGyver Style Fixes

Any living creature will die if deprived of sleep for long enough. The longest documented occurrence of a person not fully sleeping and surviving is only 11 days. There is a rare disease where deep sleep is never achieved, affecting roughly 100 people worldwide. Patients usually only survive between 6 to 18 months after the onset of chronic insomnia, and only 3 to 9 months in a parasomnia state without any real REM sleep.

How To: Tune up your bass guitar with Dale Titus

In this how-to video, you will learn how to tune your bass. This is important, as weather can affect your tuning. Every time you pick up your bass, you should tune it. First, start with the low E string. You will need to listen to a reference E note to tune this string. A tuner or piano can be used. Go to the fifth fret on the E string and tune the open A string to this note. Tighten or loosen up the string accordingly. Now, go to the fifth fret of the A string to tune the D string. Next, go ...

How To: Change the nylon strings on a classical guitar

In this Music & Instruments video tutorial you will learn how to change the nylon strings on a classical guitar. Take the peg winder and unwind all the old strings. Then unravel all the strings from the bridge. Make sure the bridge doesn’t fall off. Take a new string and insert the finished end in to the sixth hole passing it from the hole of the guitar towards the end of the body. Then tie a knot and pull the string tight over the bridge as shown in the video. Now pass the unfinished end o...

How To: Replace a hard drive in a late 2008 MacBook Pro

In this how-to video, you will learn how to replace a hard drive in a 2008 Macbook Pro. Make sure you use the proper anti-static precautions before replacing the device. You will need a T6 screwdriver and a Phillips screwdriver. Make sure you transfer your data from the old drive to the new one before installing. Shut down the computer, close the lid and turn the laptop over. Remove the battery cover and battery. The hard drive is held by a plastic retaining bar. Loosen the screw holding the ...

How To: Make spring rolls the professional way

Make spring rolls like a professional! Use pre-packaged purchased wrappers. Have some egg yolk ready. Apply some egg yolk on the edges of the wrapper, so that it can act like glue. Paint it on all 4 edges. You can use a brush for that. The filling is pre-prepared. It is a mixture of vegetables , cooked pork, and cooked shrimp. We will then add ginger and soy sauce to the filling. Take a small amount of filling, so that the spring rolls are thin, because that is how they are meant to be. Fold ...

How To: Disassemble and clean the Tippmann A-5 Flatline barrel

First of all take one eight inch 'Ellen ' wrench and take off the back screw. Now you have to slide out the back plate. There is no need to take the front plate apart. You can clean it using some hot water.You can run hot water over it for a minute. You can also set it in a sink and then run hot water from the tap. You can see a scratch mark on the shaft. That is there to show you the vertical. Now insert in to the round so that this mark is in line with a little mark over it. If it is not al...

How To: Install a hard drive in a 2009 Mac Pro

First of all the tutor suggests that this tutorial is easy and you can complete it only fifteen minutes. However you need to use proper anti-static precautions when you are performing this upgrade. You have to ensure to discharge static electricity before beginning. You must also work on a static free surface. You need a "#00 Philips screwdriver" which you can find in the “Newer Technology” 11-piece tool kit. It is available from macsales.Gather all your materials and then shut down your comp...

How To: Deal with a flooded Nitro engine on an RC vehicle

Alishan Mao describes how to fix a flooded Nitro Engine on an RC car, remove the excess fuel, and start the engine. Flooding of the engine can occur when priming the engine. If you prime the engine too much, the engine can get flooded, making it difficult to pull the pull start. A simple way to fix this is to remove the glow plug. Cover the top of the engine with cloth or rag and hold it there so that the fuel does not splash all over the place. Pull the pull start several times. The fuel wil...

How To: Install a pond skimmer

Install a pond skimmerThe most critical steps to installing a skimmer are the water level and attaching the liner to the face plate with a water tight seal. The pond should be rocked in. The skimmer needs to be level from front to back and side to side. That's critical. Optimum water level is approximately 3/4 inch down from the top of the steel face. Use the level (tool) to determine the water level on the face plate. It's important to have the weir door work effectively. Prepare the area fo...

How To: Create drums sounds using Reason's Thor synthesizer

Create drums sounds using Reason's Thor synthesizerYou can use the Thor synthesizer to make a kick, snare, hat and clap sound.Kick:Use the analog oscillator with triple wave form octave3. Set the source to mod envelope 45 destination oscillator 1.Use a very short attack to K and release time. You get the short effect of pitch. Try different oscillator types to get different textures.Snare: Use the same basic patch that we created for the kick. We will keep it as the basis for most patches for...

How To: Unclog a sink drain yourself

First of all put a bucket under the trap. Now use your hand to loosen the handle of the PVC type trap. Loosen both the two plastic nuts on the ends. Remove the nuts that are holding to the drain pipe. Now when you remove this trap from the drain pipe a little dirty water comes out of it which gets collected in the bucket. Now check the trap for some hair and other clogs. This you have to remove and clean it out completely. Also check the drain pipe outlet for removing any hair or other clog. ...

How To: Shave like a gentleman

Get all of the objects you use for your shave. Make sure your razor is sharp. Your daily shave should be a delight and not a chore. Start by washing your face with hot water. The hot water opens up your pours allowing your beard bristles so be pushed out. Message a pre-shave product into your face. This helps soften your beard. With a brush lather up your face paint brush style not in circular motions. The lather should be a nice thin even coat. This will help keep pores from closing. Shave y...

How To: Tie an arbor knot for fishing

This video shows us how to tie an arbor knot for fishing. Here a blue rope is taken to explain how it is done but actually the fishing net is used to tie such knots. The rope is taken and is made a loop, and the line is made to pass through the loop to make the first knot which is actually a very basic knot. Then the rope along with the knot is wind around the reel and the line is made to pass through the knot which was previously done. But the line may come out of the knot so for that, anoth...

How To: Repair a leaky faucet

This how-to video is about how to repair a leaky faucet. One of the most common problems with the faucet is the replacement of the rubber washer, which is located on the bottom of the valve unit. First, stop the water supply by turning off the stop valve at the bottom of the sink. Then, turn on the faucet until the water stops flowing. Next, remove the handle. To do this, we first need to remove the decorative cap using a screw driver or sharp pointed knife to expose the screw. Then, remove t...

How To: Install a glass vessel sink or countertop

This video tutorial shows you how to install a glass vessel sink or countertop. First you need to make sure that the glass vessel sink or countertop has all of the pieces needed and that none of the pieces are scratched or broken. You then need to place the mouthing ring on the countertop where the sink is going to go. Make sure that the rubber side is facing down. Then carefully set the sink on the mouthing ring. You must then take off the tail piece of the pop up drain. Take off the ridge a...

How To: Do Bicep Curls for Seniors

Biceps curls are standard exercises for building the muscles of the arm. Seniors should not omit them from their workout. Learn how to do bicep curl exercises for seniors in this strength training video. Take action: use sturdy chair, position hands at sides and palms forward, tighten core, focus on biceps, and keep shoulder from rotating. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran tr...

How To: Tie a tie with the 'Christensen' (aka 'Cross') knot

This knot belongs to a bygone race and is one of the last remaining examples of old tie knotting. The knot was called "Christensen" due to its 1917 publishing in a catalog on behalf of the Swedish tie-maker Amanda Christensen. Its secret is not explained in any of the manuals of its time, and only in recent years has there been a renewed interest in the knot, and an explanation on how to tie it.

How To: Put on a spray skirt in kayaking

In this how-to video, you will learn how to put on a spray skirt while kayaking. This is important if you want something to wear while you kayak. A dry top has a latex neck and wrist. A semi-dry top has a neoprene neck and wrists. For both of these, a feature called a double tunnel is built in. This means there are two layers on the top. The skirt creates a water tight seal and keeps you dry. First, get your arms in the dry top. Poke your fingers through the gasket on the wrist. This takes ef...

How To: Hide your tummy with the right clothing choices

A big problem for many women is how to keep your tummy from showing. Well, YouTube user BeverlyLaneTV is here to help show you how by giving you examples of what you can wear. There are many ways to avoid the tummy showing but the easiest and most efficient way is simply clothes. Ruffle dresses are the first and the best way to cover your tummy and what this does is it give you a camouflaged look and it make a slender line across your mid section . Next are banded tops, which the band is at t...

How To: Tie a "Uni-to-Uni" knot for kayak fishing

In this Outdoor Recreation video tutorial you will learn how to tie a "Uni-to-Uni" knot for kayak fishing. When fishing for Tuna, you don’t need a heavy leader. You need a 30 -40 lb test as a leader. Most spools come in 25 yard roll. Take half of the roll and use it as the leader. To tie the leader to the main line, you will need the uni-to-uni knot. Tying the uni-to-uni knot is pretty simple. Lay the main line and the leader parallel to each other going in opposite directions. Loop the mai...

How To: Pirouette in ballet, jazz or modern dance

Emily, Marley, Rebecca, Sloane and Katrina with Fit For A Feast demonstrate how to do pirouettes. A pirouette is a basic dance move. Use spotting to prevent dizziness and complete multiple turns. Keep staring at the same spot while turning and then switch at the last moment. Put your left leg in front and extend your arms so that they are opposite your legs. The right arm will be forward straight out and the left arm will be extended out toward your legs. Then, bend at the knees with the back...

How To: Make a Christmas bow with the help of toothpicks

Dana Plazyk shows how to make a beautiful ‘Christmas Bow’, in this video. All that is required to make this bow are the following:•A decorative Ribbon•Toothpicks•A rectangular piece of foamShe begins by making a whole twist, near one end of the ribbon. The twisted part of the ribbon is placed right behind a toothpick, fastened on a rectangular piece of foam. She then fastens the ribbon at that point with a second toothpick, to hold it in place. A small central loop is created on the free end ...

How To: Make a rosary bracelet

This video tutorial in Spirituality category will show you how to make a rosary bracelet. Jim Horn from real life rosary presents this video. For this you will need a nylon string and a bead making tool. With the string take three turns around the end of the bead making tool and pass the end of the string through the slot in the tool so that it passes through the three turns and tighten it to make a knot which makes a bead. Like this you make nine beads and then the father and the beginnings ...

How To: Build a Bulldog 5x4 large format camera

First of all open the box and take out the kit, different parts and the instruction manual. You also need glue, epoxy adhesives, sand paper, 2 mm drill and a 4 mm drill. Start with assembling the outer frame of the camera by fixing in the slots. Use a screw driver to screw the bolts. Now use the glue and fix the inner parts of the camera. Now make the front portion of the camera. Fix it exactly as shown in the instruction Manual. Now drill in the holes on the sides of the camera's outer frame...

How To: Install a toilet for your home

To install the new toilet you will need a putty knife, hacksaw, tape measure, adjustable wrench, level, sponge, and replacement wax seal. Before you begin removing the old toilet, turn off and disconnect the water supply to the toilet. Then flush the toilet to get the water out of it. Use a sponge to remove any remaining water in the bowl or tank.

How To: Unclog your shower drain

In this video from prohandymanlv we learn how to unclog a shower drain. Often people with long hair will have this problem as it falls out and combines with oils and shampoos to form a ball of blockage in the drain. Use gloves when working with drains. First remove the shower strainer. If you don't have the tools to grab the clog, use long screwdrivers. If it's deeper, a zippet will work. Stick it down the drain and it will grab the clog. He actually can see the clog when he unclogs this drai...

How To: Prepare the right safety gear for kayaking

This video will show you the right and proper safety gear for kayaking. Kayak safety gear is one of the most important aspect of kayaking. The most important kayak safety gear is the life jacket. It should be short torso so you can move freely and it does not rise up. Make sure that all the straps are tighten when you wear it. The next important kayak safety gear is a whistle. You will use it when you are in trouble or in emergency. Blow it once to catch attention and 3 times during emergency...

How To: Do cast on knitting

How to Do Cast on Knitting for beginning knitters, this video tutorial shows the process of casting on with a tail using a single needle. The trick is to make sure you have a sufficient amount of yarn to make your stitches. You should have approximately half an inch for every stitch. To begin, make a slip knot. Once the knot is created, slip your needle into the looped part of the knot. Hold the needle with your right finger and then pick up the tail end with your thumb and the loose end with...

How To: Look younger with facial exercises

In this video from Sigsac from Happy Face Yoga, we learn how to look younger with facial exercises. This demonstrates the cheek lifter. This exercise will strengthen the muscles of the cheek. Smile, open mouth and form an O. Fold upper lip over teeth, smile again to lift cheek muscles up. Place index fingers on the top part of cheek, directly under eyes. Relax cheek muscles to return to original position. Smile again to lift the cheek muscles back up. Do this 10 times. In the next exercise he...

How To: Change a 700Cx38 bicycle tire with baby powder

In this how-to video, you will learn how to change a 700Cx38 bicycle tire with baby powder. You need a tire tool, a new tube, new tire, baby powder, a bag, and a bicycle that needs a tire change. Run the tire tool around the rim to remove the tire Remove the old tube from the tire and check the tire for foreign objects. Take out a brand new tube and place it in a bag with baby powder. This will help the tube move around freely once installed. Inflate the tube a tiny bit, find the label on the...