This video demonstrates various different tips which will help you to strengthen the stomach and thighs. First of all, you should make sure that you are eating properly by eating more vegetables, whole grains, and cut down on junk food. Next, make sure to do cardio exercises, at least 3 hours a week. This increased oxygen consumption will be able to increase fat burning to get rid of fat around the stomach area. Another tip to help with burning fat and toning muscles is to focus on different ...
Chicken is one of America's most popular foods, and tops beef and pork in consumption. Whether you're grill over gas or charcoal, perfectly grilled chicken is a delicious must-have at any picnic or family cookout.
In this video tutorial, viewers learn about nutrition that will help lose fat and gain muscle. Users learn about the meal they should consume after a workout session. The meal should be predigested to help recover muscles rapidly after a workout. The meal advised to digest is whey protein and a banana. The amount of protein consumption depends on the weight of the user. Users can choose to simply consume the protein with just water or by blending it with other nutritional sources such as the ...
In this video, Yuri Elkaim will teach you how to get six pack abs using cardio and strength training. He breaks down the discussion of cardio vs. strength training for burning fat and building muscle. In the video, Elkaim stresses high-intensity interval training (HIIT), in which he says you will burn more calories, and therefore lose more fat if that is your aim. Furthermore, working at a higher intensity for longer periods of time increases your cardiovascular strength to an even higher deg...
Good Housekeeping reports that despite many people believe the new drinking energy shots is healthy as it contains B vitamin, caffeine, and few calories, it might not be the case. Samantha Cassetty from Good Housekeeping Institute suggests that there is no added benefit by taking B vitamin since people are talking them from daily diet. Health experts also suggest 300 mg/day is the optimal caffeine consumption level but not all energy drinks reveal their caffeine amount on the labels. Natural ...
Chipmaker Qualcomm introduced the second generation of its Qualcomm Spectra image signal processor (ISP), which has gained capabilities that will enable smartphones to facilitate augmented reality apps.
T-shirt rugs and placements exactly like the one presented in this tutorial sell for upwards of $150 at home decorating stores, so why not save money and reduce your consumption by simply repurposing old T-shirts yourself?
Other than eating your beets, carrots, and spinach raw (which many of us health-conscious people would like to do, but realistically know it would make us gag), steaming is the absolute best way to prepare your vegetables for consumption.
Gastronomes who import the consumption of food - rather than its making - often think more about the palatable impact of a morsel of chocolate or a bite of cake than how the chocolate or cake came to be. But if you're interested in putting on a chef's hat to go full circle with your love of food - i.e. cooking/baking and eating - then you will be pleasantly surprised, even with the hard work involved.
Apple pie is one of those timeless, classic American comfort food dishes that'll always be gobbled up at the dinner table no matter what. But a big problem with such a delicious pie is that greedier eaters will eat more pie more quickly than slower eaters, which causes upset.
It's a timeless doggie no-no, and one that has been paradied in numerous dog scenes in movies: A plate of delicious fried, steaming food is left by the owner on the table. The owner then leaves for a brief moment. His dog, smelling the delicious goodness, seizes the moment and quickly jumps up, snatches a piece of chicken, and devours it under the table.
A lot of girls fear red lipstick and retro pin up girl looks for one main reason: they're simply too over the top. But skipping out on this classic and timeless makeup look means skipping out on one of the sexiest ways you can dress your face.
Tiramisu is a classic and timeless dessert that is a popular way to end an Italian meal but has become a staple dessert at many American restaurants. This recipe makes super light and rich tiramisu without using raw egg which is common practice. Marscipone cheese will make this dessert unforgettable.
Got a craving for banana cream pie? Make it yourself at home! Banana cream pie is a timeless classic. Here's how to make the perfect balance of bananas and pudding at home.
Get wild and let loose with the timeless game of Leapfrog. Step 1: Find open space
Smartglasses maker Vuzix rushed out of the gate to be the first company to announce hardware powered by the Qualcomm Snapdragon XR1 for augmented reality wearables, but now the company is buying time until the product is ready to ship.
The first thing I do when I wake up in the morning is run to the kitchen to make coffee, and I know I'm not the only one. According to a survey by the National Coffee Association (yes, there's such a thing), 83% of Americans drink coffee, and I'd bet most of that consumption happens in the morning.
The holiday season is creeping up fast, and if you're shopping for a Steampunk, it could be almost impossible to find anything for them unless you know exactly where to look. Luckily for you, some of us have done all of the work you'll need. Whether you're Steampunk shopping for Christmas, Hanukkah, Chrismukkah (yes, that's real), Kwanzaa, or Festivus, you're sure to find something for that special lady or gentleman in your life by taking a stroll down this list!
The Fish Contamination Education Collaborative (FCEC) has made this video to reach the public about fish preparation safety, to make su. It's important to prepare fish in a certain way, because some species of fish have contaminants that pose health risks. Those contaminants are stored in the fatty portion of the fish, so by cleaning and cooking the fish in a certain way, you can reduce your exposure to those toxins.
Here's a classic throw-back to times past with a timeless game of kick the can. Just because you don't need expensive equipment doesn't mean you can't have tons of fun. You can play this game just about anywhere.
The oldest Zen temple in Kyoto, Japan, is now firmly rooted in the future with the launch of the MR Museum on Thursday.
OnePlus just unveiled a new version of their popular OnePlus 3T—a limited edition all-black "colette" version for the boutique's 20th anniversary today. The slick device will feature the iconic colette logo on the back.
Listening to Beethoven's "Moonlight Sonata," with its moody minors and grab bag of sharps, is like turning through page after suspenseful page of a forlorn Romantic era novel.
Micronutrients are essential to our health. Unfortunately, many of us aren't getting enough of each nutrient from our diets. It isn't that the food we're eating is bad, but rather we are not eating enough of the right food to get our recommended daily allowance. But with the help of a micronutrient tracker, we can change this.
Whether you call 'em soda, pop, fizz, or coke, carbonated soft drinks are among the least healthy beverages out there, yet they're consumed by millions of Americans every day. For those of you worried about your health, there are diet and zero-calorie options available, but are they really better for you?
Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.
This video describes how to create an easy glossy button in Photoshop. This is done by "simpleretouch.com" website. First select the "Ellipse Tool" from the Photoshop tool bar and then drag it on the layer; it will give the ellipse shape in the layer. Select the "Blending options" from the "Layers" Menu by double click on the layer which is right below corner. From the blending options choose only the "Gradient Overlay" and in that we can choose color and its gradient as your wish. Now take a...
Transform a piquant herb into a creamy, sweet paste by oven-roasting garlic with the help of these tips.
With the growing popularity of digital downloads, it's important for aspiring musicians to have some sort of download available of their music. If you're an unsigned musician, selling your music on iTunes might seem daunting, but it's actually very easy! Learn how to do it in this video.
Looking to make a nutritious change in your life? By choosing the right foods in the right amounts, you can reap rewards that will benefit you in all aspects of your life. In this tutorial, learn how to eat healthy and make positive changes in what you consume.
When it’s that time of the month and a heavy period interferes with your lifestyle, it’s time to take action.
It's easier than you'd think to prevent hemorrhoids. With a little exercise, attention to diet, and a change in habits, you can become hemorrhoid-free.
Spread the word: It's easy to reduce energy consumption! By sharing these tips, you'll help friends and family use less energy and save money.
Step away from the tequila shooters and stop the morning-after agony before it starts. You Will Need
It's easy to find out if your eggs can be scrambled, fried, or used in a recipe - or if they need to be tossed in the trash. Watch this video to learn how to test eggs for freshness.
Smartglasses maker Vuzix has emerged with the first hardware powered by the Snapdragon XR1 chip, roughly nine months after Qualcomm introduced the chipset designed to drive augmented reality wearables at the Augmented World Expo in Santa Clara.
Marketing and healthcare, two of the leading industries in the adoption of augmented reality, continue to demonstrate applications for the technology in their businesses. Meanwhile, improvements to augmented reality devices are just around the corner with new developments from two display makers.
Everyone starts their mornings differently, but one common thread amongst the masses tends to be the consumption of coffee, albeit in many different forms—instant, pre-ground, K-Cups, Nespresso, and so on. And I'm sure that we all have our own preferred methods, as well.
With their first attempt at the mobile market, Razer introduced a device that looks at the smartphone differently. Instead of focusing on minimal bezels or an amazing camera, Razer decided to make a phone for gamers. So how could Razer target the growing mobile gaming market, which is projected to generate $40.6 billion in global revenue in 2017? It starts with the IGZO LCD Display.
Are you the one scraping sticky marshmallowed yams and congealed gravy off the dishes every Thanksgiving? Shame someone else into doing it this year. Avoid doing the Thanksgiving dishes.
