Tone and sculpt your body with a few calisthenics exercises and tips from the experts. In this fitness how to video SELF Magazine offers several simple calisthenics workouts to help tone your body. Watch and learn how simple it is to do a classic releve, side-lying passe, pelvic tilt 2.0, kneeling hinge, leg circle and a seated attitude lift. These calisthenics moves are great for firming the butt and thigh area.
Check out this instructional Japanese language video for a lesson in Japanese slang. Practice your lingo and impress native Japanese language speakers with your firm grasp of their vernacular. This video is great for language nerds and anime enthusiasts who are trying to improve their Japanese language skills.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has yoga poses to help you firm your butt. Watch and learn how a few lunges and beds can help strengthen your gluteus maximus.
The one leg kick is an original pilates exercise that strengthens the hamstrings and glutes. You'll tone the back of the legs and firm your butt while increasing your abdominal strength as you hold your abs off the floor. If you have tight quads, only bend your knee as far as is comfortable or feel free to pulse only once. Watch this how to video and you will be gaining core strength with pilates in no time.
This video shows how to cast off in knitting. Casting off is also known as binding off. This video demonstrates the basic cast off method, which is fast and easy to work and produces a firm edge to the knitted fabric.
This instructional how-to video, hosted by Simply Ming’s chef Ming Tsai, specializes in authentic Asian cuisine. Watch this cooking lesson as Ming shows you the perfect way to pan sear scallops. He recommends that scallops should be firm and dry to the touch when cooking. Enjoy.
Office organization is that task we all know we need to do but always put off. Well, you'll be buying office organization supplies once you see what Meghan Carter discovered during her interview with the organization experts at White Space, a Chicago-area organization firm. Your desk will never be the same.
The firm and fatty flesh of Chilean sea bass makes it an ideal choice for the grill. A hot-sweet grilled mango and red pepper salsa provides delicious contrast to the rich fish. When shopping for seafood, make sure it bears the Marine Stewardship Council (MSC) label to ensure it was harvested in an environmentally sustainable manner.
Open a bottle of wine with your bare hands. If you ever forget the corkscrew this is the perfect trick. All you need is a pillow, a wall, the bottle and a firm grasp. Could result in shattered glass.
Your S10's notification panel can quickly fill up with alerts about incoming messages, emails, weather reports ... the list goes on and on. If that weren't enough, those notifications are accompanied by badges that pop up as tiny numbered circles overlaid on icons within your phone's home screen and app drawer.
Birds of paradise flowers are strong and architectural in appearance, making them the perfect models for origami projects.
Back up your computer data and save your time, money and valuable information using these helpful tips. There are several options to backing up and storing your important data, ranging from tiny keychain USB drives to backing up your files online. This informative and lighthearted video from Kipkay shows you how.
You can make jewelry out of chainmail! It will be bulky, unless you use incredibly tiny rings. This tutorial shows you how to make the box chain out of many small metal rings, which you can expand to a necklace, bracelet key chain or any other type of jewelry you can think of.
If you're in the mood for girly, sassy nails that'll get a guy's attention from a mile away then these cute rhinestone-studded nails are it.
Hide your money, small candies or other tiny items you want to keep hidden! Pry off the top of the battery, take out the innards and then rebuild the casing to re-camoflauge the battery. Then you're ready to hide your goodies!
Going into the detail of a particular shot of Times Square, this tutorial focuses on a tiny billboard graphic which represents an ad for an iPhone. This tutorial shows you how to achieve the right sideways tilt effect to replicate a billboard for your own Photoshopped cityscape.
This tutorial takes one small piece of a cityscape and shows you how to replicate it. It focuses on recreating a light marquee featuring anime characters in motion. This tutorial walks you through the entire process of creating the image.
Kenneth D. King of ThreadBanger demonstrates one way to use a scissor known as an embroidery scissor, which is a very tiny scissor with a slightly curved blade. The curved blade prevents the points of the scissors from poking through the fabric, which is very important when you need to trim something close to the fabric. This comes in handy for uses other than embroidery.
Make a lighter with one or two AA batteries and simple tiny wire!!! This is a fantastic homemade electrical lighter for any situation. You'll need two AA batteries, a push switch, a battery holder, wire, solder, soldering iron, electrical tape, crimper, and scissors for this cool electrical lighter, for your cigarettes, and such.
There might not be a better brand partnership for the speedy Sonic the Hedgehog character than a fast-food restaurant. For that matter, augmented reality is also the ideal technology for promoting a movie that features an animated talking rodent living life in the real world.
Sure, not everyone will want to create brochures, but for some of us, it's the best way to get around paying a design firm— making them yourself in Word 2008 for Mac. The tools and templates inside Word 2008 make it easy to create visually stunning brochures for any occasion. The Microsoft Office for Mac team shows you just how to design a professional brochure in this how-to video.
We know it feels like you're surrounded by a wall of pink and red on Valentine's Day, especially when you enter any retailer, but you have to admit these two colors evoke quite the aura of romance.
Many Americans save all of the plastic bags that they take home from stores. They get used sometimes, but mostly they just accumulate in some corner of the kitchen until there are so many that you are FORCED to throw some away. If you have this problem, watch this video to learn how to fold plastic shopping bags in on themselves into a tiny package that takes up less room and is easier to grab than a balled-up bag.
Cooking eggs is one of the simplest and most basic kitchen skills you can possess. But what works for one egg may not work for another. In fact, different types of eggs sometimes require different preparation methods.
Minimalist accessories are quite in right now, with interest being added by textures, cuts, and sleek designs. But sometimes a girl just wants to have fun with her clothing and accessories! In this episode of "Whitney Sews," Whitney will teach you how she embelishes wallets and other goodies with tiny buttons.
It's really convenient to be able to watch movies on the go on your iPod, but it's kind of annoying trying to make out what's happening with such a tiny screen. If you want to watch your iPod movies on your TV so you have better resolution, check out this video to learn how to play iPod videos on your TV. All you'll need is an iPod, iPod A/V cable, and a TV.
What's the best way to bribe a bouncer at a club? It takes tact and strategy. Fold a bill up with the denomination showing into a tiny square. You must need a good attitude to get past the bouncer or the best table at a new restaurant.
Check out this instructional Hungarian language video to learn how to speak Hungarian! In the 1st lesson, listen to tiny dialogues in Hungarian. This video provides conversations exclusively in Hungarian without English translation or subtitles. This instructional language video is better for advanced Hungarian speakers who need to improve their listening skills.
Take a journey into a louse, a tiny bug clinging to a human hair. Explore the inner workings of this nasty beast. Understand this fascinating wonderment!
China's Baidu, the Chinese equivalent of Google, live streamed a video yesterday of CEO Robin Li riding a self-drive vehicle along the streets and highways of Beijing.
Welcome back, my greenhorn hackers! Continuing with my Wi-Fi hacking series, this article will focus on creating an invisible rogue access point, which is an access point that's not authorized by the information technology staff and may be a significant security vulnerability for any particular firm.
Apple pie is one of those timeless, classic American comfort food dishes that'll always be gobbled up at the dinner table no matter what. But a big problem with such a delicious pie is that greedier eaters will eat more pie more quickly than slower eaters, which causes upset.
In this tutorial, learn how to make a traditional Southern apple pie with Granny Smith apples from scratch! Betty will show you a favorite recipe that she has used for over 40 years and never disappoints. Enjoy this delicious American favorite any time by following this clip from Betty.
Law and business are frequently connected more closely than many are comfortable with. Thus, writing business case studies is a big part of legal life in law school and when working at a firm. Watch this video to learn how to write a great business case study.
You're probably wondering why this handstand video is categorized for beginners. Well, it probably isn't actually for yoga newbies, but it will give those with basic yoga expertise an easy to follow way to perform an impressive handstand.
If you've got a tiny farm, you're going to need some tiny fences. Don't shell out your whole allowance for a fancy store bought fence set. Instead make your own fences out of popsicle sticks. This video tutorial demonstrates how to create stalls and stables so your miniature farm animals won't escape.
If you want to win a squash match, watch this how to video. This is a quick squash playing tutorial that shows you how to use the Volley to put pressure on your opponent. The Volley gives your sports buddy less time on the ball, allowing you to win. You can master this sport with a firm wrist, compact swing and a square shoulder. Watch and learn.
Watch this how to video to learn how to defy gravity. Work it with this butt-firming exercise. Don't forget to be sexy!
Love beets? Then you should experience the root vegetable in every way possible by learning the cooking skills presented in thsi video. In this all-in-one video you'll learn how to boil, bake, steam, fry, and grill beats to culinary perfection.
Do you plan on entertaining soon? Serve your fruit salad in this fun pineapple boat and you'll have one less bowl to wash when the party's over. All you need to get started is a long knife and a short knife. A pineapple is ripe when the stalk smells sweet, it is firm and there are no dents. Pineapples are a great fruit that can be eaten with any meal!